The Art of letting go.

this applies to people, scenarios, things you want, etc. see things for what they are instead of what you hope for them to be/the pedestal you put them on.
feel free to drop your input/experience/advice on the topic, i love to adopt new perspectives and read what you guys have to say on the matter :-)
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#improvement #selfimprovement #changeyourlife #change #startnow #manifesting #manifestation #selflove

Пікірлер: 79

  • @junnipres
    @junnipres12 күн бұрын

    Master the art of letting things free and you will be freed in return in your own life.

  • @Kenzismind

    @Kenzismind

    12 күн бұрын

    I have been trying to do this for a long time and I just can’t let go of certain things I have let go of a lot but still sometimes still just impact me still from day to day

  • @jennakookoocaca

    @jennakookoocaca

    9 күн бұрын

    i need friends like you irl. let’s be friends?

  • @junnipres

    @junnipres

    9 күн бұрын

    @@jennakookoocaca omg yes my insta is Birdsalami

  • @jennakookoocaca

    @jennakookoocaca

    9 күн бұрын

    @@junnipres omg i don’t have any socials bby!!!! i have imsg if you’re comfortable with that?

  • @jennakookoocaca

    @jennakookoocaca

    9 күн бұрын

    @@junnipres omg idk if my comment went thought but, i don’t have socials bby!!! i only have imsg and whatsapp if you’re comfortable w that?

  • @komzatonHC
    @komzatonHC11 күн бұрын

    Lately KZread algorithm is hooked on talking head content and recommending it to me.

  • @SrDromeh
    @SrDromeh12 күн бұрын

    Lately the themes of detachment and letting go have been a constant in my life after a breakup. I noticed we sometimes hang on to things for the sake of what could have been or be in the future. I noticed the person i was attached to and the image of them in my head were completely different. Then you understand that letting go is a chance to be truly free of those what ifs and fears. Holding on just puts you in a situation in which you just cannot be yourself, because behaving in a certain way or being vulnerable may end in that person leaving. But then they leave anyways, and on top of the pain you suffer because of the loss of the idea, the concept you had of that person and the confort it brought. But it's just confort. In order to really conect you need vulnerability and closeness. Those two come esaily when you let go, when you just see what there is. For me letting go is very close to being mindful and present, as it helps identify that which you want or need, and express it without fear of losing. Letting go is tough, but when done from love and appreciation for what there really is, you open the door to joy and wellbeing (even when you dont ever see that person again). For me letting go doesn't mean forgetting. It comes from a place of love and means accepting and embracing how most things in life are temporary, and we get to enjoy every single moment. Then, it's up to us to decide wether to clinge and suffer or let go, learn and grow in order to find connection, joy and happiness in the future.

  • @shinzer56
    @shinzer569 күн бұрын

    I had someone I grew up with. Closer to them than anyone else ever. A best friend from diapers. They horribly wronged me in a terrible way, at the worst time for me. It is rough to not speak to someone who is no longer that amount of meaning and inspiration anymore, especially when they try to get in contact with you by force or do something. This was someone I had absolute trust that nothing could change no matter what, but that was because what I thought which was possibly bad would not occur. and then it did. Been years and it's been tough, but life continues. You gotta be the control and inspiration in your life and take that to inspire others that actually want to healthily be around you.

  • @mastersjors
    @mastersjors8 күн бұрын

    These videos are valueable, I think. Cheers to self improvement!

  • @NHammerito
    @NHammerito12 күн бұрын

    i feel like ive seen you in my dreams

  • @junnipres

    @junnipres

    11 күн бұрын

    interesting

  • @jepcartusch1084

    @jepcartusch1084

    10 күн бұрын

    Buddy, we seem to have the same dream. In your dream, is she also naked, alone in the forest, raised by wolves and growling at you whenever you try to come closer?

  • @TheRevealer999
    @TheRevealer9999 күн бұрын

    “Better things are around the corner” I’m here 💪🏾

  • @psychotic.reaction
    @psychotic.reaction9 күн бұрын

    In short, if you’re too far gone, it isn’t possible.

  • @jenkoo
    @jenkoo12 күн бұрын

    letting go is such a freeing feeling. both people in any situation dont deserve for one to not let the other go/their actions go. thankyou for your view on this, interesting as a always :)

  • @weezerdog3
    @weezerdog39 күн бұрын

    Wise words. Be free comrade! You deserve better! The world is huge.

  • @user-ss3wy9fl1b
    @user-ss3wy9fl1b11 күн бұрын

    I needed this right now, thank you.

  • @veretigovi6316
    @veretigovi631612 күн бұрын

    Hey! I stumbled across your channel yesterday, and just wanted to say you’re awesome. For quite a while I’ve been really bored with KZread with everything feeling repetitive, but it’s really nice to hear you talk about things, even if they don’t necessarily apply to me or my life right now. The fact that you’re able and willing to openly talk about your mistakes and poor choices is amazing. It’s refreshing, and really helps break up the whole social-media fabrication of everyone being perfect. Honestly, the three videos of yours I’ve watched so far have really made me feel like it’s okay to make mistakes, which is something I’ve struggled with as an obsessive perfectionist. I really needed this reminder the past few days, so thank you. Anyways, I hope you have a really wonderful day. I’ll be looking forward to the next video! :)

  • @junnipres

    @junnipres

    11 күн бұрын

    aw, i'm glad you could take something from my videos :-) i appreciate you!!

  • @breeeegs
    @breeeegs9 күн бұрын

    I really relate to what you're describing with putting that person on a pedestal. I've had exactly the same experience and it still haunts my thoughts even though that person isn't in my life at all anymore

  • @allnewluke1
    @allnewluke112 күн бұрын

    I've been struggling a lot with letting go of hatred over a person. Hating someone is something that so badly hurts the soul, but I just can't stop hating them. They wronged me so many times, and I trusted them more than anyone else. And I know that they don't even feel sorry for what they did. It's so hard to let go of this hatred even though I can feel how unhealthy it is to keep.

  • @Pre4xes_

    @Pre4xes_

    12 күн бұрын

    What happened?

  • @allnewluke1

    @allnewluke1

    11 күн бұрын

    @Pre4xes_ it's a long story that I can't fully explain in a KZread comment, but the gist of it is that my ex and I separated on good terms and wanted to stay friends. She made a bunch of promises to me in the month after we broke up, and in the 4 months since that, she has broken every single one of them. We are obviously no longer friends and don't talk.

  • @junnipres

    @junnipres

    11 күн бұрын

    sometimes you just have to hate someone for a little while. we can't always immediately get over what people would label "toxic" emotions, and they're good for things sometimes. our hate/anger/sadness/misery is an important teacher to show us what we won't tolerate from others in the future. it ingrains the reason why we left a person/place in the first place so we may never repeat or go back to something. over time it is important to practice letting go and to "forgive" them and stop hating. although my terms of "forgiving" others is different than i'd think is the general standpoint, i think forgiveness is not letting a person control you anymore. not letting them have a grip on you even after they've left your life. not feeling towards them anymore and accepting what happened from a state of neutrality and appreciating what your encounter with them taught you, whether it's perspective, who you can trust, who not to be, how you can be better to others, etc. realizing that someone is basically still "controlling" you after they've long left your life by still making you upset and angry personally helped me let go. along with the realization i could be free from them, and improve in my own lane and be a different person that they didn't deserve. over time you just have to let go thinking about them and tell yourself "that's none of my business." i had abusive parents and when i finally left their home i would ruminate on my disgust and anger towards them and eventually realized i didn't WANT them to be on my mind anymore, i was free and still inviting them in my life in a sense. so whenever they would appear in my mind i would shake my head and tell myself "that's none of my business anymore, they are gone." and eventually the thoughts of them faded and i stopped caring. (pair this with the knowing that everyone is doing their best with the knowledge they have, and sometimes they are toxic or "bad" because they were raised around that and didn't know better. people's toxic behavior is their own punishment at the end of the day because they have to go home and live inside of that mind of their's with all those beliefs and systems. not defending their actions, but it personally helps me cope to know this). there is great power to be learned from 'awful' experiences and emotions, hope this helps :)

  • @allnewluke1

    @allnewluke1

    11 күн бұрын

    @@junnipres I like that. Forgiving isn't saying that what happened was okay. It is letting go of the pain it caused knowing that it is in the past. I really like your videos. You seem like a super cool and emotionally aware person.

  • @pill0_w
    @pill0_w12 күн бұрын

    i swear this is my new favorite channel. its like a breath of fresh air from all the screaming mrbeast type self-improvement videos. thank you leilani

  • @joelmorris214
    @joelmorris2147 күн бұрын

    5:58 - 6:00 Ain’t Nothing but a heartbreak.

  • @OFFICIALTEEK-nu1ev
    @OFFICIALTEEK-nu1ev12 күн бұрын

    The growth is crazy, congratulations 🎉🎉

  • @junnipres

    @junnipres

    11 күн бұрын

    thank you!!

  • @vwxual
    @vwxual11 күн бұрын

    I love this.

  • @vivienne.westwood
    @vivienne.westwood12 күн бұрын

    i love your content

  • @TheRevealer999
    @TheRevealer9999 күн бұрын

    1.22k subs when I’m watching this video 2,672 views can’t wait till this video gets 100k views and 10k subs

  • @Ressusciter
    @Ressusciter12 күн бұрын

    i love your videos there really helping me get through a tough time right now, keep making them:3

  • @junnipres

    @junnipres

    11 күн бұрын

    aw i'm glad 🥹

  • @user-gd9oz9iw1h
    @user-gd9oz9iw1h12 күн бұрын

    Thank you

  • @pawnkes
    @pawnkes12 күн бұрын

    thank you for your videos

  • @moony8996
    @moony89963 күн бұрын

    Im letting go of my past...

  • @joemamabidendementia
    @joemamabidendementia7 күн бұрын

    i am hurting so much. i feel like I amount to nothing; i have nothing of substance going for me

  • @jackgraham5342
    @jackgraham534211 күн бұрын

    Playing victim is a role of power if we allow it to take over we are that character with all its limitations take charge and demand your worth

  • @littlepiece.5091
    @littlepiece.509111 күн бұрын

    I loved the point about how better things are always waiting for you. For such a long time, I was afraid to let go because I truly believed that there would never be anyone else who could come close to the boy on the pedestal. But personal development really helped the illusion fade away. The bittersweet truth of the matter is that the person who is meant to be with you will not require chasing, or for you to impress them. You deserve to love and be loved back. It's just not worth studying and holding onto any shreds of interaction in hopes of possible romantic reciprocation. You're worth more than that.

  • @junnipres

    @junnipres

    11 күн бұрын

    I love this :). I know it’s assumptious of me to say better things will come, but as long as you leave the people who don’t treat you right and take their lessons with you (not letting future people like that stay in your life), it is almost inevitable. I can back this up with my own experience time again. You’re worth so much. I love that you’ve come to all these conclusions and your comment in particular made me really happy. Peace and love, and I wish you luck on your pursuit in running into the people who deserve you :) 🩵

  • @littlepiece.5091

    @littlepiece.5091

    11 күн бұрын

    @@junnipres thank you! 💚💚

  • @engineerkentgaming1371
    @engineerkentgaming13713 күн бұрын

    I have a hard time letting go.

  • @yoni1839
    @yoni183910 күн бұрын

    I've always told myself growing up that I will only ever commit myself to one person. I decided on that person my sophomore year of high school. We grew pretty close over the years and eventually senior year we were in sort of a pseudo-relationship, i don't know how to describe it. She was my first kiss and everything and we would text each other every single day and hangout on the weekends. Fast forward to now in my junior year of college (which she goes to) and i'm still committed to someone who wants nothing to do with me. For reasons i am not entirely sure of, she stopped talking to me abruptly in the second semester of my freshman year. I told her that she doesn't ever have to talk to me again, and i don't expect her to. i have accepted for a long time that i will most probably never be in another "relationship". and i am ok with that. but if she ever does talk to me again i'd welcome her. i make it a point to think about her everyday so i don't forget things.

  • @matze1389
    @matze138912 күн бұрын

    Good morning😂 another cool Video

  • @spitfiremanlizerd
    @spitfiremanlizerd11 күн бұрын

    Congratulations on being pretty girl

  • @junnipres

    @junnipres

    11 күн бұрын

    Thanks lol 😭

  • @vuIent
    @vuIent12 күн бұрын

    think they said somthing like this in star wars

  • @Aux.Pecker
    @Aux.Pecker12 күн бұрын

    Strongly suggest increasing the volume in editing or turning up the gain on ur mic if you have one.

  • @primelawliet
    @primelawliet10 күн бұрын

    you should be happy that you feel things

  • @wewillrise3663
    @wewillrise366312 күн бұрын

    The female Heed and Succeed

  • @len-structuur
    @len-structuur11 күн бұрын

    I get this, myself I know I only fall in love after the third or fourth day of meeting the person via call or date. Each person is different. Then when I get only a tiny bit insecure about something small, I still out it and the person gets tired of annoyed of me talking about the smallest things, I find it hard to stfu and stop sending messages expressing something. While I have the frustration I that I have to just start a convo normal and easy and stay focused. While typing this im most times in constant physiqual discomfort. Even lying down hurt but the least, sitting in a chair is the worst, only time I feel comfort is walking. Im 6'9.5" feet tall and I can tell people like me, and that all got different cooping mechnism, date apps used to work well when I was 18 till 20 now im older 26 its not working anymore and walking around talking to people helps. Nothing else seem to work for me, other than exercise and then rest. I got diagnosed with adhd when I was 22 orso which helped me a bit understanding myself.

  • @len-structuur

    @len-structuur

    11 күн бұрын

    Ah also I gotta play the game better. Wait till they respond, eventough the person im talking with asks me why are you talking to other girls. So I got to talk to like a few girls and then not respond to them, its so annoying these games, like I can act and its funny, I just need to learn to stfu. I WANNA STFU boooohooooo im a baby.

  • @junnipres

    @junnipres

    11 күн бұрын

    stay "annoying". don't change that about yourself, the right people will love and appreciate how expressive and talkative you are. personally i love talkative people, in my eyes i see it as immature to write someone off or make someone feel annoying for such a fun quality. never ever tolerate someone who doesn't like you for that beautiful aspect of yourself. i am also the exact same way, when i am excitable i will text or talk your ear off :'). the issue was never you, it is who you surround yourself with that make your harmless qualities seem like an issue

  • @GabrielRodriguesYT
    @GabrielRodriguesYT11 күн бұрын

    Did you choose that 90s filter on purpose? Looks cool

  • @junnipres

    @junnipres

    10 күн бұрын

    haha no, it's just the quality of my MacBook camera. but thanks!

  • @GabrielRodriguesYT

    @GabrielRodriguesYT

    10 күн бұрын

    @@junnipres That's funny. I was sure it was on purpose. Keep it that way.

  • @teitheartist7056
    @teitheartist70565 күн бұрын

    you better drink that tea with honey though :3

  • @SinonG-ys1iy
    @SinonG-ys1iy9 күн бұрын

    limerence ?

  • @drewmsn
    @drewmsn12 күн бұрын

    recently went through something kinda similar with someone as we went off to different colleges. i don’t think they have any idea how much they meant to me.

  • @junnipres

    @junnipres

    11 күн бұрын

    experiences like these can be so poetic and bittersweet yet valuable in what they teach

  • @drewmsn

    @drewmsn

    11 күн бұрын

    @@junnipres PREACH

  • @ilyouscha_
    @ilyouscha_11 күн бұрын

    cute diary of yours, does it help?

  • @stickcultist
    @stickcultist11 күн бұрын

    glorp

  • @MothlingLXIX
    @MothlingLXIX10 күн бұрын

    huh

  • @gfgh1234
    @gfgh123410 күн бұрын

    On skibidi?

  • @unendingpinelate940
    @unendingpinelate94011 күн бұрын

    bro youre cute

  • @Chefbigpp
    @Chefbigpp12 күн бұрын

    Hey this is probably unrelated but have you ever heard about Aspergers? I see a bunch of tiny details which fit. Anyway, subbed

  • @liamvinck8705
    @liamvinck870511 күн бұрын

    I feel like you´re the female me -. - ...mildly joking but like... it´s... very weird - .- mildly earie... do you ever feel... slow... like your head is heavy... like you have a fog in your head. like it´s all foggy and hard to move through... almost like chewy -. - ... a person you´ve wanted for years... and you felt defeated... but you can´t give up... and you want to let go... but you sort of just can´t.... a white room that feels like something out of omori. a dark atmosphere, tons of nightmares, as if you´re more heavy, or sometimes feel more sad, like trapped in certain areas.. like said room. a desire to speak to someone to feel less lonely. if you wear glasses do you ever feel trapped in your glasses almost like they put too much pressure....sometimes you dread mundane repetitive tasks that you keep doing anyway, over and over. a desire to fix things that you can never fix? even the length of time... I thought it was just me and gary goodspeed, that went through something so traumatic -. - ... final space it´s the protagonist of final space, he reached for someone for like five to six years, and... it´s more similar to what happened to me, I reached for this person... no replies... just like gary -. - and I kept going despite knowing, nothing was happening anyway -. - ... very frustrating, but anyway - ,- yeah... you might think now, I don´t think we´re that alike... and I´d say, well there is a couple differences, for one you´re a girl and I a guy, and I get the feeling what I went through... well it was more similar to what Gary went through, but the core feeling of reaching out so someone and being unsuccesful is the same. I get the feeling you´re a bit less traumatized than I was... though you have a tendency to play devil´s advocate so you might feel reluctant to agree... You might wonder why are you still reaching out... just like gary I made a mistake, but I´m the type of person that wants to fix everything, and.... basically I felt I needed to right a wrong. I didn´t want to be annoying, nor did I necesarily wanted to force her to talk... more like... I kept coming back hoping she would... something like that.... and if you wonder are you a bad person... no... but lets just say there was a big misunderstanding, and I felt I needed to clear my name... and while I´m not evil, the misunderstanding was my fault, so I felt the need to correct things, but since there were no answers, I don´t even know if my messages even reached. (or rather if she even read them.) -. - ... Liam by the way... funnily enough it´s mail in reverse... the thing I´ve been doing for like... a really long time -. -

  • @liamvinck8705

    @liamvinck8705

    11 күн бұрын

    I even thought of making videos recently like a couple days ago, because I... recently...felt I couldn´t email her anymore... but I still needed the ¨diary¨ to keep my sanity...cause I´ve been doing that for so long... in a lot of ways I feel like the guy from castaway talking to the thing they love that gives them company to try and avoid feeling lonely... only I feel like a version that is much more sad, and who has endured an awful lot of sensory deprivation from looking at a computer screen all day and being between 4 white walls without much else other than a lightball in the middle of the room, whilst also going mildly insane from... not talking to anyone, and spending too much time talking to an audience inside their head... I promise I´m just mildly insane, relax -, -

  • @narutothewinnerof100
    @narutothewinnerof10011 күн бұрын

    Hate this they/them thing... Is it a guy or girl you're talking about??

  • @junnipres

    @junnipres

    11 күн бұрын

    a guy. i just wanted to remain a bit anonymous with it bc this is still a real person i'm talking about and it feels wrong to give out a lot of details lol

  • @narutothewinnerof100

    @narutothewinnerof100

    11 күн бұрын

    @@junnipres thanks for clarifying. its hard to imagine your story without it lol just leaving out names would be enough i guess.

  • @user-bs4ez6ms6y
    @user-bs4ez6ms6y11 күн бұрын

    What’s ur snap lolll