The Anti-Aging Benefits of Taurine - What the Science Says
We look at the anti aging effects of Taurine supplementation and look at the clinical evidence that supports it.
We recommend NOW Foods Taurine capsules (500mg): www.amazon.com/NOW-Taurine-50...
Пікірлер: 24
Interesting...,
Thanks to You Tube, I'm up to about 25 supplements that I think I need...
@sciencenothype
11 ай бұрын
😂😂 same!
@Mark-df3tk
11 ай бұрын
😂
Nice, concise summary.
@sciencenothype
11 ай бұрын
Thank you, I'm glad you liked it 😊
Very interesting and concise information. You get to the point, a rare quality among KZreadrs and this is one main reason I subscribed. This is a very good channel, I am surprised you dont get more subscribers. May I suggest you parse your videos with images in order perhaps to captivate and retain viewers ? Keep up the good work !
@sciencenothype
11 ай бұрын
Thanks for your kind words, subscription, and feedback. That's definitely something I'm looking to introduce in future videos. Thank you 🙂
Great delivery, l trust there are no negative effects. Just subscribed.
@sciencenothype
11 ай бұрын
Thanks Andrew! There's no known side effects for taurine at recommended dosages, it's just recommended to consider interactions with any existing medications or medical conditions, prior to starting supplementation. Hope this helps 😊
Check your sound level. It is very low ......... just in case you wonder about low viewer ratings. Maxed with my big sound system you were hard to hear.
@sciencenothype
11 ай бұрын
Thanks for the feedback John. I did think that too when I was doing the editing (I amplified the sound a little, but didn't want to take it too far and distort it), my usual mic isn't with me at the moment, and I don't think this one is anywhere near as good. Will switch back when I get the chance 🙂
@brentcecchini5843
11 ай бұрын
It is by design. If u can't hear the vid, u need taurine.
@sciencenothype
11 ай бұрын
@@brentcecchini5843 😂😂
Im 54 chronologicaly speaking and Ive been taking taurine for 5 years the doctors tell me my biological age is 10 years old so I over shot a little be careful on the dosage.
@sciencenothype
11 ай бұрын
😂😂
@badex3301
Ай бұрын
how many grams a day do you take?
@jackwilliamson1929
Ай бұрын
@badex3301 That was a joke, Taurine is one of those supplements you take and never feel any difference from. I got tired of spending on it and never noticed any benefits dose was 1 gram a day.
@badex3301
Ай бұрын
@@jackwilliamson1929 it was beneficial for me at 1gram a day and it’s dirt cheap too! Heard btw 1 - 3g a day is the sweet spot
Do you closely follow all of the longevity news and science?
@sciencenothype
11 ай бұрын
As much as I can 😊
@SilverFan21k
11 ай бұрын
@@sciencenothype thx man for fast reply! I randomly discovered your channel
mm of mercury not mg when describing bp But useful info.
@sciencenothype
11 ай бұрын
Thanks for the heads-up James, bit of a slip-up there 😅. Glad you found it useful though