The Anti-Aging Benefits of Taurine - What the Science Says

We look at the anti aging effects of Taurine supplementation and look at the clinical evidence that supports it.
We recommend NOW Foods Taurine capsules (500mg): www.amazon.com/NOW-Taurine-50...

Пікірлер: 24

  • @rossdawson5441
    @rossdawson54419 ай бұрын

    Interesting...,

  • @ericskinner7355
    @ericskinner735511 ай бұрын

    Thanks to You Tube, I'm up to about 25 supplements that I think I need...

  • @sciencenothype

    @sciencenothype

    11 ай бұрын

    😂😂 same!

  • @Mark-df3tk

    @Mark-df3tk

    11 ай бұрын

    😂

  • @user-yl7db1vd9c
    @user-yl7db1vd9c11 ай бұрын

    Nice, concise summary.

  • @sciencenothype

    @sciencenothype

    11 ай бұрын

    Thank you, I'm glad you liked it 😊

  • @guy9683
    @guy968311 ай бұрын

    Very interesting and concise information. You get to the point, a rare quality among KZreadrs and this is one main reason I subscribed. This is a very good channel, I am surprised you dont get more subscribers. May I suggest you parse your videos with images in order perhaps to captivate and retain viewers ? Keep up the good work !

  • @sciencenothype

    @sciencenothype

    11 ай бұрын

    Thanks for your kind words, subscription, and feedback. That's definitely something I'm looking to introduce in future videos. Thank you 🙂

  • @andrewdrummond1244
    @andrewdrummond124411 ай бұрын

    Great delivery, l trust there are no negative effects. Just subscribed.

  • @sciencenothype

    @sciencenothype

    11 ай бұрын

    Thanks Andrew! There's no known side effects for taurine at recommended dosages, it's just recommended to consider interactions with any existing medications or medical conditions, prior to starting supplementation. Hope this helps 😊

  • @JohnHoranzy
    @JohnHoranzy11 ай бұрын

    Check your sound level. It is very low ......... just in case you wonder about low viewer ratings. Maxed with my big sound system you were hard to hear.

  • @sciencenothype

    @sciencenothype

    11 ай бұрын

    Thanks for the feedback John. I did think that too when I was doing the editing (I amplified the sound a little, but didn't want to take it too far and distort it), my usual mic isn't with me at the moment, and I don't think this one is anywhere near as good. Will switch back when I get the chance 🙂

  • @brentcecchini5843

    @brentcecchini5843

    11 ай бұрын

    It is by design. If u can't hear the vid, u need taurine.

  • @sciencenothype

    @sciencenothype

    11 ай бұрын

    @@brentcecchini5843 😂😂

  • @jackwilliamson1929
    @jackwilliamson192911 ай бұрын

    Im 54 chronologicaly speaking and Ive been taking taurine for 5 years the doctors tell me my biological age is 10 years old so I over shot a little be careful on the dosage.

  • @sciencenothype

    @sciencenothype

    11 ай бұрын

    😂😂

  • @badex3301

    @badex3301

    Ай бұрын

    how many grams a day do you take?

  • @jackwilliamson1929

    @jackwilliamson1929

    Ай бұрын

    @badex3301 That was a joke, Taurine is one of those supplements you take and never feel any difference from. I got tired of spending on it and never noticed any benefits dose was 1 gram a day.

  • @badex3301

    @badex3301

    Ай бұрын

    @@jackwilliamson1929 it was beneficial for me at 1gram a day and it’s dirt cheap too! Heard btw 1 - 3g a day is the sweet spot

  • @SilverFan21k
    @SilverFan21k11 ай бұрын

    Do you closely follow all of the longevity news and science?

  • @sciencenothype

    @sciencenothype

    11 ай бұрын

    As much as I can 😊

  • @SilverFan21k

    @SilverFan21k

    11 ай бұрын

    @@sciencenothype thx man for fast reply! I randomly discovered your channel

  • @JamesMcCabe703
    @JamesMcCabe70311 ай бұрын

    mm of mercury not mg when describing bp But useful info.

  • @sciencenothype

    @sciencenothype

    11 ай бұрын

    Thanks for the heads-up James, bit of a slip-up there 😅. Glad you found it useful though