The Alpaca Redux - Women’s Test 4 - 2023 NOBULL CrossFit Games

Спорт

Individuals were met with the Alpaca Redux on Day 2 of the 2023 CrossFit Games - a version of a similar test from the previous year’s final.
The Alpaca Redux
For time:
126-foot sled push, starting with all six kettlebells (443/546 lb)
Then 3 rounds of:
2 legless rope climbs
12 kettlebell clean and jerks
42-foot sled push, starting with two kettlebells* (53/70 lb)
*Add two kettlebells to the sled after each round.
Chapters
0:00-2:59 - Test review and Heat 1 line-up
2:59-21:43 - Women's Heat 1
21:43-24:10 - Test review and Heat 2 line-up
24:10-44:06 - Women's Heat 2
44:06-45:31 - Winner's interview
-
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Пікірлер: 20

  • @tontheon5041
    @tontheon50415 ай бұрын

    Such a great sport. I hope it will reach the African coast really soon (South Africa).

  • @LighthouseJaye

    @LighthouseJaye

    2 ай бұрын

    I'd love this🙏🏾🙏🏾🙏🏾☕

  • @Roy_Godiksen
    @Roy_Godiksen5 ай бұрын

    Awesome! ❤❤👏🏼👏🏼

  • @Palastaine_alger2615
    @Palastaine_alger26155 ай бұрын

    The best competition in the world 🇩🇿

  • @CrossFitGamesTV

    @CrossFitGamesTV

    5 ай бұрын

    Thanks for watching!

  • @TheBulletzgottishow20
    @TheBulletzgottishow205 ай бұрын

    💪🏾💪🏾💪🏾

  • @LighthouseJaye
    @LighthouseJayeАй бұрын

    The female commentators are talking about how they'd do it, what's wrong here, oo she's tall and it's embarrassing because it's not about you. The male commentator is trying to keep it to what's happening in real time and they're like "it takes strength and endurance and it's tough" ... We get that, that's why we're watching... Be better, focus on the field. As a new person, very interested and watching the Tests here on KZread (only acces for me) It's difficult enough to keep up without seeing everyone's rep count, knowing which face belongs to which name, who's leading, how close they are to second and what exercise they're going to... Keep it to what's happening, that's the exciting part, tell us where they're at, how far they have left, how they did on their last test that's it! It's so distracting to get "it's tough, it's hard, it's taxing" and have the camera on the person competing and not know where they are or how many reps they have left and if they're even on the top 5. At some point I'm watching Vitesson and have no idea how far she is and it's dead air then "she's so tall", come on. You're representing women as commentators as well talk about what's happening. It's so frustrating, the camera showed her taking the lead and you said nothing about it

  • @notthesamecc1927
    @notthesamecc19275 ай бұрын

    damn 2 sad moments 1 in each heat. feel bad for the ladies that had the fail and the mistake

  • @LighthouseJaye
    @LighthouseJayeАй бұрын

    Should've been one less round. No one finishing is wild.

  • @user-tx3hi4wo8y
    @user-tx3hi4wo8y5 ай бұрын

    Just do it

  • @Vampire__Squid
    @Vampire__Squid5 ай бұрын

    A lot of people should notice the strongman-inspired events are less stupid than other events. More sled pushes, 5-rep squats, logs, husefell carries, and not handstand walking.

  • @christophejergales7852

    @christophejergales7852

    5 ай бұрын

    What's with the gatekeeping? This sport gets enough hate as it is.

  • @Vampire__Squid

    @Vampire__Squid

    5 ай бұрын

    @@christophejergales7852 Its hate for a good reason, Crossfit has no restraint for stupid events. Handstand walking and bouncing deadlifts.

  • @notthesamecc1927

    @notthesamecc1927

    5 ай бұрын

    @@Vampire__Squid BOUNCING DEADLIFTS AND SIMILAR MOVEMENTS FREAK ME OUT. I THINK I SAW SOMEONE DOING SQUATS LIKE THAT TOO. PLEASE IGNORE THE CAPS.

  • @christophejergales7852

    @christophejergales7852

    5 ай бұрын

    @@Vampire__Squid well, it seems like you should express your concerns to the people of CrossFit and not be here crying.

  • @Vampire__Squid

    @Vampire__Squid

    5 ай бұрын

    @@christophejergales7852 Its not crying its constructive criticism. Crossfit wouldn't be the laughing stock of strength/endurance sports if they took out the stupid events. Which they won't.

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