Now that we've got the 3 Year Rule, 2 Day Rule and 5 Minute Rule... maybe I do a video on "The 5 Second Rule"? What would that video be on? 🤔

@ThePlatinumMatt

2 жыл бұрын

If you drop a sandwich into a pile of actual nuclear waste is okay to eat if it was only for 4 seconds?????

@Lukas-gx9qk

2 жыл бұрын

@@ThePlatinumMatt if you are 100% sure it was under 5 seconds im positive you can eat it.

@bellasinya2381

2 жыл бұрын

Maybe it would be about making decisions. For people who hate to make decisions. I am asking for a friend.

@LoganNavarro

2 жыл бұрын

Sounds like the rules of 3s from sootch00 (3 seconds without hope, 3 minutes without air ...)

@danklabunde

2 жыл бұрын

There actually is a 5-second-rule that is related to this (somewhat). If you're trying to wake up early but you've developed a habit of sleeping in because beds are just too damn comfy, count down from 5 and jump out of bed. You'd have to do a bit research into the nuerochemistry of why this works but it works EVERY TIME! Just an idea if you actually do want to make a series of this XD

“Our brains actually don’t mind hard work. We just don’t like the idea of it.” - Matt D’Avella

@lilbatty

2 жыл бұрын

ITS YA BOY ICECOLDJT

@arifm0hd

2 жыл бұрын

yo eren

@DylanThomasG

2 жыл бұрын

this really reminds me of something Seneca once said, ' we suffer more in imagination than from reality

*"Don't watch the clock; do what it does. Keep going." - Sam Levenson*

@lopescorte104

2 жыл бұрын

When you have adhd if you don’t watch the clock, when you realize the day is over lol

@birdofthunder95

2 жыл бұрын

5 second rule when food drops on the floor. Haha

@LovePantsu

Жыл бұрын

That’s a good one

"Motivation often comes after starting, not before. Action produces momentum." -James Clear

A really important extra note - Use the 5-minute rule not to trick yourself into doing more work, otherwise you will just see it as the big scary task. Genuinely let yourself leave the task after 5 minutes if you want to, otherwise, you won't use the technique and make doing that task a long term habit.

@WarfareJournal

2 жыл бұрын

This is the most important part! Committing to 5 minutes but with guilt-free abandonment fully on the cards. This worked when I was trying to get myself to exercise. Getting my shoes on and out the door was the hardest part, so once I'd started it didn't seem to be too bad to continue. But if I turned back early I called it a win.

@WillKlein

2 жыл бұрын

Sort of related: pomodoro timers never worked for me until I actually took the 5 minute break after going steady for 25 minutes.

@thelastmelon9446

2 жыл бұрын

I tried this but unfortunately my boss was having none of it

@saloni.sharma

2 жыл бұрын

@@WillKlein been there, done that.. that's exactly why it doesn't work for many people...

@kristineklassen1315

2 жыл бұрын

@@WarfareJournal exactly. It's only 5 minutes unless we FEEL like continuing. The wonderful part is that we usually do feel like continuing after starting, but that seems too good to the brain BEFORE starting. Starting is where the transformation happens and until then, we need to meet our brain where it's at.

Turns out I've been using the 5 minute rule the whole time - the "I'll sleep 5 more minutes" or "I'll scroll social media for 5 more minutes" and so on 😂

@MinhanNguyen1

2 жыл бұрын

I am very guilty of this. FOMO sucks!!

@brhh

Жыл бұрын

@@MinhanNguyen1 delete social media it's the best thing I've done in my life. after a year download it again and you will be able to use it normally.

I recently learned that I have bad anxiety, and it has got to the point where I can not find the energy to start anything whatsoever. Not even getting up to drink water when thirsty. This video came in at the perfect time. I'm gonna write "5 minute rule" on a sticky note to keep reminding myself of it. So far, in the past 10 minutes, I've done 2 things. That's 2 more things than I did in the past 4 days. Thanks Matt!

@fruitloops8561

2 жыл бұрын

great job! I believe in you, you got this

@SilverHawk214

2 жыл бұрын

Yes! Mine get's so bad that not only will I NOT get myself a glass of water but I will pull my eyelashes and eyebrows out. What works best is to just tell myself to stand up and lunge in place for a bit or stand on one leg for as long as I can. Then I can grab some water because I'm already up.

@janessa-tan

2 жыл бұрын

You're on the right track, Ahmed! The five-minute rule is actually also an amazing cognitive behavioral therapy principle to boost feelings of accomplishment and overcome avoidance especially in people with anxiety and depression. I've been using it for a few years and it has changed my life. Keep going, you got this!! 💪

@praisedEnlightener

2 жыл бұрын

@@SilverHawk214 I'm glad you can share your experiences Jenny. It's always nice to hear about other people's stories and methods of coping. Knowing that I'm not the only person who struggles with anxiety makes dealing with it much easier!

@praisedEnlightener

2 жыл бұрын

@@janessa-tan Thank you Janessa for your thoughtful reply. Just employing this 5 minute rule for today made me feel like I've accomplished a lot, even though I do most of the things I do on a daily basis anyway. It always helps to understand the benefits it can have and to be conscious of them for maximum efficacy! Thanks again for your lovely reply, it definitely made my day!

Another super effective productivity hack is to say out loud what you’re about to do. Somehow articulating it makes it clearer, more tangible, easier to start (which is the hardest part).

@khalidali-ih3yb

2 жыл бұрын

A book called Atomic habits honestly changed the way I deal with mind and I keep on finding ways to trick him (my lazy brain), this was one of the ways that the writer brought up and I have been using it not only to do things but to get me away from bad habits too. I absolutely love it

@lukiso5734

2 жыл бұрын

Eat the frog book is a productivity master. If one were to apply all the concepts in it, they would become a unstoppable force.

@victor-hi2uw

2 жыл бұрын

Oh, really? I just picked it up, but I've been procrastinating reading it 😂

@dark-1919

2 жыл бұрын

@@victor-hi2uw Haha That's sounds like soo mee....

I decided to read ONLY 10 pages of a book per sitting, and tally marking the pages that I have finished. I ended reading 21 books in the lockdown period 📙📚😊

@sweta2u

2 жыл бұрын

What is tally marking? And congrats 🎉

@ari_is_sorry

2 жыл бұрын

@@sweta2u it’s just doing a mark. It’s usually conducted in groups of 5, and it depends on each culture. In this context, I believe the author just meant that they mark each page as they are finished with it.

The 5 minute rule keeps me alive. Generally, without it, it’s easy for me to tune into a sweet television series 😖

@mmmitskarma

2 жыл бұрын

Voyager! Love your KZread channel

@scotthc947

2 жыл бұрын

Yo! I’ve been subscribed for awhile now weird to see you here lol!

@satyamtamrakar8744

2 жыл бұрын

kzread.info/dash/bejne/m2eLl7GwlpvTdLQ.html 🙂🙂

@isaacho4573

2 жыл бұрын

Squid game

@gpgp

2 жыл бұрын

Bro with interest you will definitely pursue your goals hahaha it's simple.

Short summary of the video that you can paste in your notes. The 5 minute rule: If you want to stop procrastinating and actually get started on a big project/anything else that you are intimidated to do, set a 5 minute timer and work on that project. Once the time is up you can do whatever you want tho chances are high that you will want to finish the whole project because you already surpassed your comfort zone, which is the hardest part.

@orchids4media343

2 жыл бұрын

Thank you so much!!

Matt you always upload the perfect video at the perfect time. Thank you for your quick, easy to understand and enjoyable content that always ups my game in life.

@mattdavella

2 жыл бұрын

Thanks :)

@mohammedhamdi8329

2 жыл бұрын

It looks like he is watching us and what we are doing. I can apply this rule from tomorrow morning when I get to work 😂

@carter_s

2 жыл бұрын

Yes I agree, I’ve been procrastinating a lot recently.

There is 2 pains in life: The pain of discipline Or the pain of regret Discipline weighs ounces But regret weighs tons. Great content Matt 💯

Woulda been kinda sweet if this video was 5min exactly ;)

@balistikbutterfly

2 жыл бұрын

That’s what I was thinking too! The ad ruined it

@verwundert

2 жыл бұрын

Exactly not, wasn't that the point!? :D

@youraveragepasser-by7367

2 жыл бұрын

@@balistikbutterfly he needs the ad sponsorship

@mrspeaker5446

2 жыл бұрын

He initially wanted to make it only 5 minutes long but then he tricked his brain into recording more

This literally happened with me today...I had to write an article and I told myself I'll just research a little about it today and write it tomorrow, but I actually ended up writing the whole thing today itself. I was like "Huh. Well that was easy." Procrastination happens when we think about a task too much and attach ourselves to the emotions associated with it. It's funny how the antidote to procrastination is actually that simple.

Here are the 2 reasons you've found yourself procrastinating your whole life. 1) You're not doing something you naturally enjoy and you naturally find yourself working at. If you have to force it, you'll eventually procrastinate no matter how disciplined. 2) You have subconscious fears of failure/judgement. You won't work on that essay or on your work if you're associating your value with the quality of the end result. Therefore, procrastinating will give you a scapegoat.

@Kevin-it4fh

2 жыл бұрын

Well for the first part, a lot of greater stuff you want to get involves doing stuff that you don't really want to do... For me, that's studying...

@satyamtamrakar8744

2 жыл бұрын

kzread.info/dash/bejne/m2eLl7GwlpvTdLQ.html 😅🙂🙂

@lyndabethcave3835

2 жыл бұрын

Or you have undiagnosed ADHD, and your brain has an actual disability that leads to executive dysfunction. You procrastinate in order to build enough urgency to finally overcome executive dysfunction. (If this is you, check out How To ADHD here on KZread for practical ways to help your brain.)

@kellyrist8876

2 жыл бұрын

Ah yes, option 2, the absolute ruler of my life haha

Matt gives amazing advice but I feel like he might not know what a tiger looks like 😂 2:22

@0javi0

2 жыл бұрын

I had the exact same thought! 😅

@nymerialol

2 жыл бұрын

Yeah 🐯🐅😂😂😂

@jkplester8917

2 жыл бұрын

Ditto!!! Was just wondering when someone would say it.

@satyamtamrakar8744

2 жыл бұрын

kzread.info/dash/bejne/m2eLl7GwlpvTdLQ.html 🙂🙂

"Our brains aren't afraid of Hard Work. They're just afraid of the idea of it." Favourite Line!

One of my favorite quotes: “You can act your way to a new feeling, but you can’t feel your way to a new action.” I don’t usually feel like cleaning, but once I start I can’t stop. The 5 minute rule works great with this. Thanks for the tip!

I tell myself "just breathe for 5 minutes and after do whatever you want" and I keep breathing the whole day. Great advice!

@theshyone28

2 жыл бұрын

I tell myself when stressed to do nothing and it works everytime. Things get done when the pressure is off. It's natural.

I guess I'm the only guy who actually DOES quit after the 5 minutes. Even so, the rule has a lot of value because even those little increments add up and get you over that inertia in the end.

Getting sponsored by skillshare is one thing but getting sponsored by google is mindblowing

@mariai.3918

2 жыл бұрын

I was thinking the same! How cool is that!

“Self-control is the chief element in self-respect, and self-respect is the chief element in courage.” 👑🙏🏿 -Thucydides

@satyamtamrakar8744

2 жыл бұрын

Correct it is absolutely kzread.info/dash/bejne/m2eLl7GwlpvTdLQ.html 🙂🙂

Yes, I have always been telling people this when it comes to starting to exercise. Sometimes I do give up after the 5 minutes, and that's okay; but most of the time once I get started I want to keep going. Plus the 5 minutes I did do helps to keep the habit in place.

Fun fact: There are more planes in the ocean than submarines in the sky

@wesleyhempoli5548

2 жыл бұрын

@pettyyyyy. ❣️ ok

@Fabian0b90

2 жыл бұрын

It's called gravity

@toaka5568

2 жыл бұрын

because somemarines are cool and mind their own business and have boundarines;)

@JobWClips

2 жыл бұрын

What about scuba-divers in space vs astronauts in the ocean👌👌😎😎💯💯

@getwithit4425

2 жыл бұрын

@@JobWClips 🤣🤣🤣

Thanks Matt, watch this during my lunch hour then tried it this afternoon. Set my timer for 5 minutes and ended up finishing the task! Will definitely do this 5 minute rule more often.

Just to say, whatever topics you pick your videos are so high quality ! Whether it is the knowledge in the video but just the editing is everything !!!! I love it

Matt, I freakin love you!! you made this video at literally the most perfect timing as I was just giving up on studying. I've spent the last two hours just staring and contemplating at my textbook and homework. I'm going to try this out right now thank you!!

Matt: While no one is immune from procrastination David Goggins: Hold my mentality

Should be called the 4:55 Minute Rule! The person took a few seconds to put the phone down and move her hand to the keyboard @4:40

@poppingpenquin2172

2 жыл бұрын

Lol!

@mattdavella

2 жыл бұрын

Checkmate, productivity guru's.

@devinnavarro4642

2 жыл бұрын

I set all my timers to +5 sec. for this EXACT reason, wow.

@samarasfour5622

2 жыл бұрын

@@devinnavarro4642 SAME lol

@the.bonsai.samurai

2 жыл бұрын

Well played 😁

I've been looking up productivity today and I'm so glad you uploaded the video, it always appears to come at the perfect time!

FAB-U-LOUS! I really really loved this, especially the way you explained how the brain works. Some things can seem so scary when they are quite simple.

Perfectly explained, thanks Matt! I learned this a few months ago and it has improved my procrastination habits and anxiety a lot (plus another great rule, if it takes less than 2 minutes just f do it!)

Your videos always come to me at exactly the right time!

@dontwork7810

2 жыл бұрын

*kzread.info/dash/bejne/iYB3sa6opprKj7A.html❤️* *Not.RickRoll 😄👆* *Actually*

Perfect video at the perfect time. I've done this before and is the only way for me to get shit done. Thanks for this Matt, excited to start crushing things again, your videos never disappoint 🙏🙏🙏

Imagine getting sponsored by google! I’m watching you since so many years now and I always come back to your videos when I’m having yet another low. There are many channels but your content always kicks my but and keeps me from spiraling. I love to see you stepping up and making yourself a name! Sending peace & Love from Germany ❤️

I love the 5 minute rule! Never heard of it! Could see trying to push faster. I could see trying to mark off more on my todo list if i schedule a timer. Even if it’s 50% done in 5 minutes, if it helps boost productivity because I feel I have just 5 minutes towards the tough task, it’s like it’s not tough, not much, etc. Nice video!

That awkward phone chuck 😂

@sofiamarie9136

2 жыл бұрын

With sound effects. Lol

Top- notch film making, extensive research and the simplest ways of explanation and presentation are the reasons why Matt will always be the OG!

Matt's rule videos are 🔥 The 2 Day Rule is the best productivity tip I've incorporated into my routine all year, and the only reason I've stuck to some hard-to-maintain habits.

Alright, I’ll give this a try! Let’s see if it will kick my procrastination away. 😆

@samanthafreeman4315

2 жыл бұрын

I like to think of future me. How future me will be really thankful that I did the dishes now or took care of chores or even took the chicken out of the freezer to defrost so I could have dinner the next evening. I also think of far off future me like I made alot of food ahead of time and froze dinners for rough days. I thank past me all the time.

@LaurenceLee

2 жыл бұрын

@@samanthafreeman4315 This x1000. I think the same exact way and it is exactly what motivates me to get my tasks done. This especially applies to small tasks and smaller portions of large tasks. Treat future you with priority and present you will be thankful.

@satyamtamrakar8744

2 жыл бұрын

kzread.info/dash/bejne/m2eLl7GwlpvTdLQ.html 🙂🙂

I needed to write a lead generator last night and I REALLY didn't feel like doing it. I sat down to do 5 minutes and forgot to stop. Two hours later I was done.

Man, your videos are on the other level. 😂 I am blown away how far you have come. I love them. ❤

Thank you for this video and sharing this concept. I started listening, then stopped the video, set a timer and began as task I had needed to do for days. When I checked the timer again I only had 30 seconds left but I was on a roll. I worked some more and finished the task. It didn't even take that long and I feel so good!

I think a big problem with “procrastination” or “not having the energy” to do something is that our worlds have become incredibly comfortable (evolutionarily speaking). There must be a bigger consequence to NOT acting than there is the reward of acting. Yet, we are often confused on our risk/benefit analysis. So we THINK sitting on the couch is more rewarding than going to the gym. Either way, the threat of something greater or more beneficial isn’t there when our lives are super comfy. 100 years ago if you didn’t get off your ass and tend your farm, you died. Pretty big motivator. Now if you don’t get off your ass and cook a meal, there’s always uber eats.

@Void-st2vu

2 жыл бұрын

Very true

Interesting. This happens with the Pomodoro technique, as well. 25 minutes are up, but instead of taking a break, I often just continue doing the work. Thanks for the video, Matt! 😄

@satyamtamrakar8744

2 жыл бұрын

kzread.info/dash/bejne/m2eLl7GwlpvTdLQ.html 🙂🙂

Matt, this is like the third video that you upload at the right moment for me! When I needed it the most! I'll try that 5 minutes timer rn!!

I honestly wonder where id be without these videos.. So many little tips throughout the years has changed the way I work and live my life. Thank you Matt.

I never knew that Google does sponsorships with KZreadrs! That being said, I am pretty pleased with myself lately, I am very productive and do what I have to do! Some anxiety comes once in a while, but guess that that's normal!

Fall in love with being disciplined, in every area of your life. No discipline, no growth. No discipline, no positive change.

@Gabriel_99

2 жыл бұрын

So damn true.

Love to see this channel being sponsored by google! (I’d like to say that I don’t mind ads in your channel at all as long as your content keep being this good)!

Crazy to think how much you can get done in just those 5 minutes. We seem to overlook this a lot and think about what we can do in 5 years, but now about what we can do right now in just those 5 minutes. Thanks for sharing this, Matt!

To the person reading this: Even though I don't know you, I wish you the best of what life has to offer 💝

@lit2806

2 жыл бұрын

🤘

@aravinthank5524

2 жыл бұрын

Thanks millions

@ssjgara

2 жыл бұрын

thank you

I love David Allen's "2 Minute Rule" and this one works really well too!

@maryjanefilippinka

2 жыл бұрын

Does it really work?

Love all of your rules. And I could watch you all day and listen also.

Since the COVID starts I've switched to remote work completely. I've never thought I would have a problem with focus or grabbing the momentum, but working from the couch does not give me a helping hand. Definitely, on my list to try.

I used 5 minutes rule, and even a 25 minutes rule. It's when I'm stressed but I stll want to sharpen my drawing skills. Some times it's just 5 minutes drawing, but then I can be happy that I attleast did something.

@satyamtamrakar8744

2 жыл бұрын

Ohh great 👍👍 kzread.info/dash/bejne/m2eLl7GwlpvTdLQ.html 🙂🙂😅

That inbox reaction is too relatable 😂😂😂

I absolutely love this concept! It's extremely valuable in life. I also really enjoy your videos! My girlfriend introduced me to a couple of vids today and man it couldn't have been a more opportune time. I am in the middle of a career change which was scary and overwhelming at certain times. I had to make decisions that my mind was at complete conflict with. Watching this vid was the info therapy I needed to keep pushing! Thanks S/O to my loving and caring girlfriend for showing me this & S/O to you Matt D'Avella for making these vids. You don't know how much this has aided me in such a challenging time. Cheers,

I really needed this, thank you so much for all the great content you've put out so far!

The problem is that I am now procrastinating on doing this 5 min rule itself.

HA I didn't even know this concept had a name to it. I usually just refer to it as "make it easier on yourself" ie, Telling myself "You don't want to workout? Fine! Go do 2 sets of bicep curls and thats it." It usually turns into a pretty decent workout. Although I completely forgot about it! This video was just a reminder that I need to keep doing more of that haha.

I don't know if you've change the way you make these videos but I'm really loving this one. Keep up the good work Matt

The 5 minute rule is a bliss.. have tried it for some of my most hated and redundant tasks.. And it works.. thanks again Matt for the reminder

Another great 5-minutes rule to be productive - do all the things that take less than 5 minutes in the moment, instead of planning them for the future. Just do them. All you need is to ask yourself: “Can I finish it in five minutes?” If the answer is yes - just do it! It will significantly reduce pressure on your brain!

@shezadm6300

2 жыл бұрын

That’s a good rule.. thanks for that! By the way, the videos on the playlist on my channel might interest some people! All the best to anyone reading this comment!

@samanthafreeman4315

2 жыл бұрын

Is that the kaizen rule??

I feel like that if the point of the 5 minute rule is to "trick your brain" into doing hard work, your brain is going to associate the rule with doing hard work and naturally feel resistance to it. I feel like a better idea is to define a specific small task to complete that will actually advance you forward. If you still feel resistance to completing the task, you can make it simpler. The idea is that as long as you complete the task, you have made progress. I find that just working on something for 5 minutes often results in no actual progress being made, and my brain isn't usually tricked into working longer if I even manage to start the 5 minutes. An actual defined task has much more motivation associated with it. Though of course if the 5 minute rule works for you that's fine too 😅

@stelamatusova2020

2 жыл бұрын

Yeah, i really need this

@samanthafreeman4315

2 жыл бұрын

I think of future me and how appreciative she would be so I do things now so she/I won't have more stress in the future. I might be having a horrible day that day but it'll be better if I went ahead and did the thing.

@Ali-ns6fx

2 жыл бұрын

I agree my brain doesn't just suddenly wanna work hard cuz I did 5 minutes lmao, I'll sleep immediately after with no hesitation

@mariai.3918

2 жыл бұрын

That sounds legit

@lujaynmigdadi

2 жыл бұрын

Agreed 100%

I needed to see this. Literally Perfect timing. Thank you Matt 🙏🏾

That's exactly what I need now, a study year started in September, but I still procrastinate. Thank you, Matt !

Incredible person reading this, you have everything there is to succeed in life, whatever that is for you. Go after the life you truly want NOW! ✨ I believe in you! Love - Nat ❤️

The spider anecdote is probably true now that Matt lives in Australia.

@nomnomninja1

2 жыл бұрын

It was a huntsman, wasn't it?

@hansvonlobster1218

2 жыл бұрын

@@nomnomninja1 they now live in its house.

@sarahinsf

2 жыл бұрын

@@nomnomninja1 DEAR GOD. I Googled it but tried not to look at images, so I will just put this here for any spider-phobes, haha! "The giant huntsman spider (Heteropoda maxima) is a species of the huntsman spider family Sparassidae found in Laos. It is considered the world's largest spider by leg span, which can reach up to 30 cm (1 ft)." Luckily the Australian ones seem to be more in the realm of a leg span of 15 cm. But there is this too: "Huntsman spiders of many species sometimes enter houses. They are also notorious for entering cars, and being found hiding behind sun visors or running across the dashboard." AHHHHHHH! I wonder how many car accidents are caused by surprise giant spiders...

@nomnomninja1

2 жыл бұрын

@@sarahinsf They're really not that big of a deal. They can't hurt you, the only danger with them is, as you say, a surprise car visit. But they're pretty common in houses. My family call all huntsmans Stanley. They're pretty much harmless.

The video we were waiting for! Thanks for the tip, and keep up the great work.

I remember hearing something about this rule, and I can't wait to implement this in the future to hopefully do much better on future exams and quizzes.

Ok so you tell your brain “just 5 minutes” and you wind up doing 5 hours. Next time you tell your brain “just 5 minutes” and your brain goes “HELL NO! You said that last time and LIED! I’m outa here fool!”

*To all the hard workers out there, of course it's hard, it's supposed to be hard. If it were easy, everybody would do it. That's why its worth of achieving.*

YOU'RE "BACK"! 🎉 With your mixed format, we all came to love (beautiful b-roll, pro animation, etc). You almost lost me there with your era of talking head.. Almost.. but never really 💛

This is exactly what I needed to hear today, Matt! Thanks as always for sharing your wisdom ☺️

Dear person that's reading this, we don't each other but I wish you a long life full of happiness!✨ The past is gone, and blaming it won't bring anything, accept it and keep moving forward 🗻. You have true value, for the joy you bring into the life of others, all the keys 🔑 for a happy life are in your hands 🔓 Incredible video!

@dontwork7810

2 жыл бұрын

*kzread.info/dash/bejne/iYB3sa6opprKj7A.html❤️* *Not.RickRoll 😄👆* *Actually*

I came here to learn how to invest after listening to a guy on radio talk about the importance of investing and how he made $460,000 in 4 months from $160k, somehow this video has helped shed light on some things, but I'm still confused, I'm a newbie and I'm open to ideas.

@rodriguezoscar5523

2 жыл бұрын

It is possible to produce superior performance provided you do something different from the majority. However most of us tend to pay more

@catherinegriffin3026

2 жыл бұрын

Having monitored my portfolio performance which has made a jaw dropping $370k from just the past two quarters alone, I have learned why experienced traders make enormous returns from the seemingly unknown market.

@fritzroth9012

2 жыл бұрын

Interesting. I have a lump sum doing absolutely nothing at all in my bank account, I wanna get something started with it. You seem to be doing excellent for yourself, how do you achieve this?

@catherinegriffin3026

2 жыл бұрын

@Owen Watson jr Am trading with expert Mrs Mitchell Roland, a regulated broker in the US. Met her sometime early last year at a startup funding event. She had some interesting things to say about the state of algorithmic trading today.very obviously I'm seeing the results.

@catherinegriffin3026

2 жыл бұрын

@Owen Watson jr My money stays right in my trading account, my account just mirrors her trades in real-time.that's the idea behind copy trading.

Honestly, this is true because it's so hard to start doing things for me and I stay stuck because of it however once i've started the task then it feels really awesome and I get into the flow. Lots of times I say this to myself, if it's this awesome why is it so hard to get started? Well this video perfectly explained it. Thank you Matt. Gonna set that timer asap :D

In fact, if you think about it, our brain is our everything. The information we receive while watching this video is stored in our brains. So, logically, I can say that I will give 5 minutes to myself or my work, but my brain already knows that it will not be 5 minutes. This can create a feeling of procrastination again (I don't have a problem with procrastination, I can do something directly, but I'm just theorizing lol) In short, we don't need to create such "5 minutes" rules for ourselves because it's probably a short-term thing (which might actually work for some people). The important thing is to think well and understand what we want in life. To understand what we need to do for what we want and what it entails. In this way, even when you are not motivated, you will be able to continue because you know your wishes. By the way, great video Matt!

How do we protect from Google?

Jesus Christ is our Lord and Savior ✝️❤️

Your videos always cheer me up, for that I say thank you.

I took a break from work to watch this video to help motivate me and ended up taking a nap to your soothing voice… I think I did this right. 😮‍💨

I’ve gotten so lazy and blah since retiring (early I’m 44), no push for anything since I don’t have a schedule or boss… the 5 min rule actually does work, it got me back into jujitsu & kickboxing, which is helping me get my son into it & got me back into normal human shape instead of couch potato shape 🥔… thx for another great video. Have a fantastical day.. 😄👍💕

Great video once again ! Loved every second of it! You pushed me to start my KZread journey so thanks for the inspiration !

I was like don't know what to do until see this Matt thank you for another great videos

You make me discover whats works for me. Matt you don't know how much you made me aware of my own actions. Thanks for all amazing tips. XDeb.

Love the videos, Matt. Thanks for making these valuable tips and ideas free for us!

I am just getting out of my sickness and i just planned tomorrow is gonna be that day, when i get some things finally done. This vid appeared just when i needed it. Thanks for reminding about that method

Ive been doing this, this week and now im watching this video explain why my room is clean for once and my dishes havent been piling up! I love the 5 min rule. I used to think i didnt have time in the morning but ive carved out 10 mins somehow and i still have time to relax and feel good in the morning

BEST EVER! This is EXACTLY what I needed. I thank you so much!!

Simply the message I needed today. Thanks Matt!!

As someone in cybersecurity, that ad portion about cybersecurity was really nice. I know it was sponsored and probably had notes from Google but it's still great that someone with as big a reach as you is talking about bad passwords.

This technique really works. After I watched this video the first time, I bought a 5 minute hourglass timer from Amazon. By the time I notice the sand has run out, I’ve been working or working out 30 minutes or an hour. Thank you for this tip.

Thank you for all the value that you are giving us

I love this! I actually developed a system of once a day, picking two rooms and spending three minutes on each room for a total of 6 minutes! I call it the 1,2,3 Simplicity Method (inspired by James Clear's Atomic Habits)! I've shared it with friends who found it useful as a good jumping off point to develop this habit of tidying their homes! Thank you for sharing this video!

This is what exactly I needed to know, thank you Matt

It works! I set my alarm to watch your video for 5 mins, ended up watching the whole 7 mins of it! 👍😃

I have a final paper due tonight. I watched this video and this technique has genuinely has helped me a lot. Thank you so much Matt.