The “1-Page Method” to Organize Your Past and Future

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✅ Get the 1-page FUTURE SELF cheat sheet and other transformational resources: futureself.com
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✅ Who Not How - amzn.to/3r4dh0I
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______________________________
ABOUT DR. BENJAMIN HARDY
Dr. Benjamin Hardy is an organizational psychologist and is the world’s leading expert on the psychology of entrepreneurial leadership and exponential growth. His PhD research focused on entrepreneurial courage and transformational leadership. Before completing his PhD, his blogs were read by over 100 million people, he published his first major book Willpower Doesn’t Work, and he was running a 7-figure online training business. Since finishing his PhD in 2019, Dr. Hardy has published 5 additional books, including three co-authored with the legendary entrepreneurial coach, Dan Sullivan. His books have sold hundreds of thousands of copies and he is a sought-after teacher and speaker at corporate and entrepreneurial events as well as Fortune 500 companies. He and his wife Lauren are the parents of six kids and live in Orlando, Florida.
______________________________
CONNECT WITH DR. HARDY
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Facebook: / benjaminhardy88
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Podcast: open.spotify.com/show/2maE7W3...
Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases.
#drbenjaminhardy #futureself #motivation #selfhelp #setgoals #selfhelp #influencer #author #bestsellingauthor #entrepreneur #entrepreneurship #setgoals #recovery #writer

Пікірлер: 108

  • @markhenry514
    @markhenry5145 ай бұрын

    - Define three core goals for the day, aligning them with long-term objectives. - Prioritize tasks based on importance and urgency. - Allocate specific time blocks for focused work on each task. - Begin the day with a brief review of the one-sheet method to stay aligned with overall objectives. - Incorporate short breaks between tasks to maintain energy and focus. - Regularly reassess progress and adjust the plan if needed. - Allocate time for self-reflection and gratitude. - End the day with a brief review of achievements and areas for improvement. - Prepare a short outline for the next day's action plan. - Ensure a balance between professional and personal goals in the daily plan.

  • @hilderoseevans5142

    @hilderoseevans5142

    5 ай бұрын

    🙏👍🙏👍🙏

  • @Jazzer26

    @Jazzer26

    5 ай бұрын

    Thank you for writing it out.

  • @farah5804

    @farah5804

    5 ай бұрын

    Thanks for the outline!

  • @sestremADB

    @sestremADB

    5 ай бұрын

    Pure gold!

  • @anthonywhite7873

    @anthonywhite7873

    25 күн бұрын

    Thank you

  • @rafaelmelchert88
    @rafaelmelchert8828 күн бұрын

    “A goal is not always meant to be reached, it often serves simply as something to aim at.” - Bruce Lee. It's like setting a high goal and even though I didn't reach it, the growth I experienced during this process already opened my mind to a bigger one.

  • @joandcoaching
    @joandcoaching26 күн бұрын

    Never thought to put the past on a page. Love this. I was just doing a one-pager for my current and upcoming goals.

  • @jenniferhnat1130
    @jenniferhnat1130Күн бұрын

    This has been so powerful in my life. The 2Q challenge has radically shifted the way I show up in the world. TY Dr. Ben for your guidance it’s truly transformed my life!

  • @lawrencewhittington3237
    @lawrencewhittington32375 ай бұрын

    Benjamin I would jump out to say you probably have some of the most quality subscribers. Although your not 1 million subscribers. Your content is qualitive in manner that should reflect 100 million subscribers. God has blessed you in so many ways! Gods blessing to you and maybe one day I can meet you. 2024 is going to be your best year yet!

  • @COMHHSBS

    @COMHHSBS

    5 ай бұрын

    "Only 1% people succeed. " Thats why his subscriber is low

  • @BukiEkeowa

    @BukiEkeowa

    9 күн бұрын

    Amen to that. I totally agree. I have only come in contact with his content in the last month and Dr Hardy I can truly day your content is life changing. God bless you

  • @joandcoaching
    @joandcoaching26 күн бұрын

    7:48 be so good you can’t be ignored. Create something so good, people promote it for you.

  • @michaelroberts4862

    @michaelroberts4862

    13 күн бұрын

    Thanks for pointing this quote out Joan!...I'm going to use it for my Personal Trainers & Influencers.

  • @glynnebassi5273
    @glynnebassi52735 ай бұрын

    Pls don't stop your KZread videos! Love the concept of reflection and framing. I've set a work goal for myself this year that some of my peer raised their eyebrows at and commenting how aggressive it is. Only a handful of colleagues achieved it last year - and they have 2-5 times as much experience as me. I am stretching myself. . . and it's becoming my reality!! #FutureSelf

  • @tracydavis148

    @tracydavis148

    5 ай бұрын

    He HELPS MY BRAIN WORK SO GOOD ! ❤😊

  • @joandcoaching
    @joandcoaching26 күн бұрын

    10:35 build an anti fragile situation. (Financially) freedom.

  • @marys2035
    @marys203514 күн бұрын

    After someone just totaled my car in an accident, and I had the scariest passing shooting through my head for over a week, I'm considering not getting a car until I find a new job, in case I find one overseas, or at least at a great distance away. There's not much for public transportation around here, so that's a really scary thing for me right now. However I really want to move somewhere very new and different to experience more of this beautiful world we live in. Not sure how long I'll keep up with this track. Well see.

  • @DarellDrinkerMr.Drinker
    @DarellDrinkerMr.Drinker14 күн бұрын

    I know. I was surprised as well. Had no idea I would see DR. Hardy on here.!

  • @jillbullock7027
    @jillbullock70275 ай бұрын

    I’m so grateful for finding you on here! You’ve motivated me in such a huge way as I am building my coaching business and it’s so exciting. Your book 10x is easier than 2x is life changing and can’t wait to read all the others ❤ Cheers to the future!

  • @themanifestationdude
    @themanifestationdude5 ай бұрын

    Bro!! Your stuff is really really good. Thank you for these. Read 3 of your books and support your work. I’ve gleaned a lot of similar insights into the thinking process, this confirms a lot for me.

  • @dinaislandhues
    @dinaislandhues5 ай бұрын

    Thank you Dr.Ben. I appreciate this video.

  • @Konarali
    @Konarali5 ай бұрын

    Thanks for all you do Dr Ben and I pray you have a very fruitful 2024.🙂

  • @kokoro_flow
    @kokoro_flow5 ай бұрын

    I want to do the 1-page method! Thanks for sharing, and happy new year!

  • @getthatfun
    @getthatfun5 ай бұрын

    Great directives & insight as always!

  • @TheCherelynnShow
    @TheCherelynnShow5 ай бұрын

    THANK YOU🎉This is so helpful!

  • @realMartinHamilton
    @realMartinHamilton5 ай бұрын

    Showing your actual documents really help to create one for myself. Thanks again Dr. Hardy for your amazing work. Looking forward to more of your life changing books!

  • @leanneelliott4753
    @leanneelliott47535 ай бұрын

    I appreciate you sharing your personal learnings and changes - as well as sharing your process for how you learn and analyse.

  • @anakojic634
    @anakojic6345 ай бұрын

    Thank you, Dr Ben! You are so cool! 😊❤

  • @SamuelBoruszko
    @SamuelBoruszko5 ай бұрын

    Excellent Dr Hardy! Thank You

  • @clutchlevels
    @clutchlevels5 ай бұрын

    Thank you for sharing this 💯

  • @theoneeyedshaman6884
    @theoneeyedshaman68845 ай бұрын

    Great video Ben! Glad I found your KZread channel!

  • @darrylbanks7731
    @darrylbanks77314 ай бұрын

    Mind: Blown. I could feel my mind expanding just now

  • @Underrated7777

    @Underrated7777

    3 ай бұрын

    I was impressed already by his major, organization psychology? Isn’t that the exact thing everyone needs, organizing their mentality. Practically the antectote for this disordered and growing number of cluster b disordered people. The thing that blew me all the way away was how he defined the past present and future events and self. It’s your present that can change the meaning of your past. This is by far the most powerful statement I’ve ever heard. It is!

  • @filipeduarte406
    @filipeduarte4065 ай бұрын

    This is timely and inspiring, thank you for sharing! Appreciate the transparency, showing your example of how you implement this approach… I learn best from examples so valuable for me to model from. Best wishes for you/your fam in ‘24.

  • @farah5804
    @farah58045 ай бұрын

    God bless you Dr. Hardy 🙏🏿

  • @heathergidusko
    @heathergidusko5 ай бұрын

    This is so amazing! You are a gift! ❤

  • @WahjoeGunawan
    @WahjoeGunawan5 ай бұрын

    one of the best motivation with targeted focus video. Big thanks...

  • @mmainterestingprospects
    @mmainterestingprospects5 ай бұрын

    I'm always waiting for videos on this chanel. Great content

  • @djjiang3718
    @djjiang37185 ай бұрын

    Dear Dr. Benjamin, Wishing you and your family a joyful and prosperous New Year in 2024! Your presence on KZread has been incredibly impactful, offering guidance and inspiration to millions. Your voice and insights are invaluable, far surpassing any financial benefits. Please continue to share your wisdom with us on this platform. We love and appreciate you deeply!

  • @TotalWealth
    @TotalWealth5 ай бұрын

    So grateful to see this today! LOVE hearing about your successes (sooo cool, paying off the book advances!) And congratulations on welcoming another child into your family. 💕 You are living and modeling what is possible! 🙌 I know a lot of us are sad that we don’t see as many videos from you… but you are living YOUR 10x life and I know KZread can be extremely time consuming! In 2023 your channel (plus your future self book) was a major encouragement to me. I’m grateful and wanted to say a sincere Thank you. 🙏 Absolutely love this idea and resource you shared today. I will save this video, go through it again, and utilize this valuable resource. Again, grateful. ☺️ Enjoy your family and if I miss you, it’s just a sign I need to go buy another Dr Benjamin Hardy audible book! I have no doubt you are exactly on your path.

  • @chrisfossofficial
    @chrisfossofficialАй бұрын

    This is great. Just finished doing this and I feel so much more clear on my goals now. Thanks Dr Ben.

  • @terryanndowling9579
    @terryanndowling95795 ай бұрын

    I am so very grateful to you - thank you for this video!

  • @maryscottinfluence
    @maryscottinfluenceАй бұрын

    I love reading your books and these videos are just the icing on the cake. Thanks, Dr Benjamin

  • @gjhin3993
    @gjhin39935 ай бұрын

    Dr. Hardy, thank you for sharing this video. I discovered you on You Tube. Then, I read Who Not How and 10X is easier than 2X. Both books are life changing. I’ve shared them with others. I think you are the Dr. Steven Covey of our time. I’m looking forward to reading Be Your Future Self Now and Rapid Transformation when it comes out. I hope you keep making videos because that’s how I found your books. May God bless you and your family richly in 2024!

  • @marammurad2638
    @marammurad26385 ай бұрын

    My goal for 2024 is to read all of your books, you changed my mindset so much 🙏🙏🙏

  • @yohanesliong4818
    @yohanesliong48183 ай бұрын

    Thank you so much. Very insightful.

  • @ericbeck6390
    @ericbeck63905 ай бұрын

    really appreciated this video - thanks!

  • @sidVargas949
    @sidVargas9495 ай бұрын

    Happy new year!!

  • @joandcoaching
    @joandcoaching26 күн бұрын

    9:27 power versus force

  • @user-uq5de2jw3g
    @user-uq5de2jw3g5 ай бұрын

    Thank you so match Benjamin 🎉🎉🎉❤❤❤❤

  • @rajneeshmilarepa6090
    @rajneeshmilarepa60905 ай бұрын

    thank you Ben

  • @Underrated7777
    @Underrated77773 ай бұрын

    You’re a great dude! 💯

  • @ImWORTHITINC
    @ImWORTHITINC5 ай бұрын

    NO DISRESPECT: you said "How you can organize your 2023" I AM PLANNING A CRUISE ALSO!!! YOU ROCK, DR! hope you and Lauren got my anniversary Card! YOU ARE WORTH IT!

  • @trayler1618

    @trayler1618

    5 ай бұрын

    I think that was intentional, as in how to organize your view of the recent past that was 2023 (?)

  • @ImWORTHITINC

    @ImWORTHITINC

    5 ай бұрын

    not sure. i have to watch again! ha I watch the good episodes over and over to make sure i get it IN MY BODY TO DO IT! do you? what's your business? who is your future self? have you read the book?? I LOVE IT! @@trayler1618

  • @arnsb
    @arnsb5 ай бұрын

    Your videos are precious and what you speak, is such valuable info that if one puts the work, they can see massive changes 'n results :) So, to put it briefly, make a 2024 report on the top three goals you wanna achieve and then a q1 report on things to do (looking at it thru the lens of future self) that will propel us further towards accomplishing our goals. I'd appreciate your inputs on this, if I understood it correctly :)

  • @charlesc7664
    @charlesc76645 ай бұрын

    Disappointed that you are discontinuing your KZread focus. I understand why you are doing it. Fortunately, I was able to able to download many of my favorites from the last 2 years. Greatly appreciate the content you have shared. Thanks, Charles

  • @jumhed994
    @jumhed9945 ай бұрын

    Thanks Ben

  • @walterwa256
    @walterwa2565 ай бұрын

    I totally agree with the idea of setting goals that are unrealistic

  • @DaddyHexler
    @DaddyHexlerАй бұрын

    This was incredible

  • @mito_dj
    @mito_djКүн бұрын

    Loving all your content, Dr. Hardy. An honest question, do you have a life coach or someone for support on the back, or all your life breakthroughs are self-guided and supported?

  • @RebootYourHealth
    @RebootYourHealth2 сағат бұрын

    thks BH!

  • @eddiemattison7792
    @eddiemattison77925 ай бұрын

    At 1:36 excellent advice for growth.

  • @vishaalbhatnagar3924
    @vishaalbhatnagar3924Ай бұрын

    Thank you

  • @clubdesalud1488
    @clubdesalud14885 ай бұрын

    Holy cow! He's back! I thought he'd dumped all of us

  • @tracydavis148
    @tracydavis1485 ай бұрын

    Thanks do Much Ben ! How do We get the Sheet ? I don't see it in the Downloads? ❤ & I Love You too ! Your a GOD SENT ! 🙌🏾 Hallelujah! Amen !

  • @humbleviewpoint
    @humbleviewpoint5 ай бұрын

    You are making me better in 2024!

  • @joandcoaching
    @joandcoaching26 күн бұрын

    10:18 go for no. Let a really high bar

  • @marianneheimgartner5264
    @marianneheimgartner52645 ай бұрын

    Danke!

  • @oliviamiller3729
    @oliviamiller372913 күн бұрын

    Dr. Hardy, which book should I start with? Be your future self or 10x? Love your teachings! Thank you for the help. ❤

  • @joandcoaching
    @joandcoaching26 күн бұрын

    Yessssss.

  • @claudiubudean4964
    @claudiubudean4964Ай бұрын

    Super video. how do I know what that one thing is that if I work on it people will speak well of me? I mean here what you said about personal brand.

  • @iloveyoumadhuri
    @iloveyoumadhuri5 ай бұрын

    Be so good that people can promote you. I like that. At 7:30.

  • @AbhisheikAndotra-yc8wi
    @AbhisheikAndotra-yc8wi5 ай бұрын

    Benjamin please define what is future self.

  • @AbhisheikAndotra-yc8wi
    @AbhisheikAndotra-yc8wi5 ай бұрын

    Sir please give us access of your all videos.

  • @ewurf
    @ewurf4 ай бұрын

    I'm glad to see that your plans focus on writing more and better books. While I have followed you for a few years now, I have always hated that you have focused so much on KZread, especially because you put them out without a summary. I want to READ not WATCH. Reading allows ME to control the consumption of content while videos have YOU controlling the content. The world will always need more good ideas, which are best explored in text. We have more than enough social media presentations.

  • @oriharel3152

    @oriharel3152

    3 ай бұрын

    Never thought of videi vs text that way. Thank you

  • @eddiemattison7792
    @eddiemattison77925 ай бұрын

    Really appreciate your videos. Question: You say that the past doesn't influence the present, but that the present influences THE MEANING of the past. But aren't those 2 different things? The past DOES influence the present, by all means. What you have learned, experienced, your feelings, etc from the past influence the present. AND the present influences THE MEANING of the past: How you INTERPRET your past experiences, feelings, conclusions can influence your memories of the past (ie, forgiveness). So, BOTH statements are true.

  • @ifedurojaye503
    @ifedurojaye5035 ай бұрын

    ❤❤❤

  • @chueyv9080
    @chueyv90805 ай бұрын

    Benjamin, you deleted all of your old videos! Whyyyyyy?!

  • @malsmith1042
    @malsmith10425 ай бұрын

    💙

  • @ifedurojaye503
    @ifedurojaye5035 ай бұрын

    🎉🎉🎉

  • @kamalrajregmi100
    @kamalrajregmi1005 ай бұрын

  • @joandcoaching
    @joandcoaching26 күн бұрын

    No advancement. Larger royalty. 11:45

  • @levent9991
    @levent99915 ай бұрын

  • @HumanStyleBeing
    @HumanStyleBeing22 сағат бұрын

    Sir you need to incorporate Dan Dennet’s Multiple Drafts Model of Consciousness in your framework and upcoming book in October. en.wikipedia.org/wiki/Multiple_drafts_model