Thai Salad | The Buddhist Chef

Thai salad
Finding it hard to please everyone at the dinner table? Having a hard time getting your family to eat enough vegetables ? Here is the solution. I learned this recipe while traveling in Thailand when I took cooking classes in a small vegetarian restaurant in Bangkok. You can also use the sauce pretty much everywhere! It is delicious with tofu, tempeh or as a dip. Bon appétit!
Peanut sauce:
1 tablespoon vegetable oil
1 teaspoon minced garlic
1 teaspoon minced ginger
1 teaspoon chili paste
1 tablespoon soy sauce
1 tablespoon maple syrup
1 teaspoon rice vinegar
1/4 cup peanut butter
1/2 cup coconut milk
Salad:
3 cups (750ml) shredded carrots
3 cups (750ml) bean sprouts
2 green onions, chopped
1/2 cup (60ml) of coriander
1/2 cup (60ml) with crushed peanuts
The juice of half a lime
In a skillet, heat oil over medium-high heat. Add garlic and ginger. Saute 2 minutes.
Add chili paste, soy sauce, maple syrup, rice vinegar and peanut butter. Mix well.
Stir in the coconut milk.
Remove from the heat and let cool down.
Salad:
Pour the sauce into a bowl. Add grated carrots, bean sprouts, chopped green onions, coriander and crushed peanuts.
Mix well and serve.
Yield: 4 to 6 servings.
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Пікірлер: 33

  • @amnaabdulla3662
    @amnaabdulla36624 ай бұрын

    Hello Chef.. I made this salad today with few changes to adjust the taste.. I added shredded cabbage and I used 1 red chili pepper 'mashed' for spiciness. I had to add more than 1 tbsp vinegar and I added water too. The salad was super crunchy, refreshing and yummy. Thanks for this simple and delicious recipe 👍🏻

  • @AlyenasKitchen
    @AlyenasKitchen5 жыл бұрын

    Oh this looks so delicious!! I’m going to make it this weekend!! Thank you for so many delicious recipes!!💖🌷

  • @kath5476
    @kath54766 жыл бұрын

    It's a healthy and quick delicious bowl, I don't care what anyone calls it. I'm able to find most ingredients here in South Asia, though I use red cabbage, carrots and sometimes spinach. I can make it early and place in the fridge, where it will stay fresh and crunchy all day. Thanks for the recipe! Love that sauce!

  • @AR-kf8dr
    @AR-kf8dr8 жыл бұрын

    I made this today but used butter beans instead cause I didn't have sprouts . Turned out really nice! Thank you

  • @tunhanyang6418
    @tunhanyang64186 жыл бұрын

    This recipe is great~~~~~

  • @JacquouilleLaFripouille
    @JacquouilleLaFripouille8 жыл бұрын

    oh wow, I have made that same exact salad for supper tonight. I used honey instead of maple syrup.

  • @HowToCookWithLook
    @HowToCookWithLook6 жыл бұрын

    Looks .... superb...yam

  • @Kendanskylife
    @Kendanskylife3 жыл бұрын

    Easy awesome quick recipe!

  • @mattif7099
    @mattif70995 жыл бұрын

    Looks great! I would throw in some soba & maybe some grated purple cabbage 🤤

  • @Mriam10
    @Mriam103 жыл бұрын

    I tried it. Very tasty. I added edamame seeds. Thank you for the recipe

  • @ashaim
    @ashaim2 жыл бұрын

    You are an efficient amazing genius

  • @bharat720
    @bharat7204 жыл бұрын

    Awesome

  • @vincentoliverte3015
    @vincentoliverte30157 жыл бұрын

    Looks delicious! Btw, what's the title of the song?

  • @konigdesign1795
    @konigdesign17953 жыл бұрын

    Try it! That one is SUPER DELICIOUS!!!!!!

  • @drewhigginbotham3773
    @drewhigginbotham37733 жыл бұрын

    I'm going to make this but add cucumber and baby spinach

  • @KFrost-fx7dt
    @KFrost-fx7dt2 жыл бұрын

    It's like Pad Thai without the Pad.

  • @sahatham789
    @sahatham7896 жыл бұрын

    Fuion Thai salad

  • @aal8401
    @aal84016 жыл бұрын

    This is not Thai salad. Thai dont use rice vinegar(japanese ing.) but it look interesting

  • @jessicasangalang5647
    @jessicasangalang56472 жыл бұрын

    Hi po did you steam the bean sprouts or eat them fresh po? Tia 🙏

  • @PatienceHillBerardi
    @PatienceHillBerardi8 жыл бұрын

    Where are you from? Based on 'Compliments' cans, and English and French videos I can only guess Quebec, with a back up vote of New Brunswick? I'm in Ontario... :)

  • @Thebuddhistchef

    @Thebuddhistchef

    8 жыл бұрын

    +Patience Hill-Berardi I live in Quebec :)

  • @PatienceHillBerardi

    @PatienceHillBerardi

    8 жыл бұрын

    +THE BUDDHIST CHEF Have you been practicing long?

  • @benben-js4lq

    @benben-js4lq

    5 жыл бұрын

    Patience Hill-Berardi 5

  • @shahadashafeek9269
    @shahadashafeek92696 жыл бұрын

    sweety

  • @SilverRose253
    @SilverRose2532 жыл бұрын

    Maple syrup in Thai recipe 😂

  • @quagmiredon
    @quagmiredon Жыл бұрын

    Lost me at maple syrup

  • @akki949
    @akki9496 жыл бұрын

    Put the ingredients in the fucking oil

  • @iirazor0189
    @iirazor0189 Жыл бұрын

    Thai pp : 👁️👄👁️ omg what is that

  • @PPSL.68
    @PPSL.686 жыл бұрын

    This is not Thai salad

  • @LaCuisinedeJeanPhilippe

    @LaCuisinedeJeanPhilippe

    6 жыл бұрын

    Pushida L well it’s my version of a recipe I’ve learn in Bangkok, of course there is no maple syrup in Thailand lol

  • @PPSL.68

    @PPSL.68

    6 жыл бұрын

    +La Cuisine de Jean-Philippe not about this ,i mean Thai salad no have peanut butter coz look like indonesia salad like put butter more and this salad not same Thai salad lol