Thank you for valuable information🙏

Thank you sir..

Very informative and helpful

Excellent information thank you very much

Sir bahut hi informative video hai ,mere kafi doubts clear hue aapke video se। Nice video sir

Thank you Dr. varun

Well done sir..

🙏🙏 thnks for the information sir 😊

Genuine information sir

Thanks a lot sir

Dr. Varun. The information and explaination about tennis elbow is really good. I have one query though. Can this problem be due to the workouts like pushups and forearm planks also? I do lot of arm and abs workouts with weights upto 5 kgs ,but I am experiencing pain in my left elbow only. Should I stop my exercises ?

@tjsxav

3 жыл бұрын

Even I had experienced the same thing. Please fix the best hand position while doing pushups. Before doing pushups do those exercises which strengthens your arms so it's able to hold your entire body weight and later Start with pushups.

@wrestlingworldromansandajs447

2 жыл бұрын

I dont feel pain in tennis elbow but there is cracking sound whenver i move my elbow more than 90 degree

Good info doctor🙏 as it helped me to get rid of elbow pain so you're so great doctor

Useful video

Searched for exercises on melargia paresthesia on your chanel but cdnt found ,pls guide

Great

Very nice

Thax sir

V v impressive

Part 2 bana dijiye please... Good video..

Thank you sir from ladakh

Sir ultrasound ko plus mode mai.. De k kitna frequency use kar na chaiyea

It is very infomation video👍👍👍👍

@Sukoonphysicaltherapy

5 жыл бұрын

Thanks

Nice

Sir i was playing arm wrestling frequently with my right hand. And now my vein inside the right elbow is paining.... What is the treatment for it.

Sir Iam an armwrestler and i have tennis elbow please recommend me some exercise to cure this problem

Thanku so much sir ... same problem sir mujhe

Sir mujhe boxing or rope climb krte hue hogayi treatment btao mild pain hai jaldi ok Hona hai

Exactly sir...I'm facing the same problem. Sometimes the pain is that much that i can't even pic empty glass. Thanks for clearing the actual problem. I'm waiting for your part 2 how to recover it with exercise

@adityarana918

2 жыл бұрын

Kuch result mila

@ManinderkSidhu

2 жыл бұрын

Yes sir....bilkul mila. It's much better. Thank you so much

@adityarana918

2 жыл бұрын

Ap kha se ho

@ManinderkSidhu

2 жыл бұрын

Punjab se

@rekhasoren3793

6 ай бұрын

Pura recover ho Gaya apka pain?? Ya ab bhi pain hai?

Sir plz add subtitle, it will helpful

Sir ,my right arm feels numb most of the time ,initially I had pain in the elbow ,then sharp cutting pain occasionally in the right upper arm & now the right shoulder edge connecting the arm hurts persistently. I cannot lift my right arm for even 2-3minutes ,if i sleep on right side the pain increases .Please do guide Thanks & Regards

Exactly! Wrist is important

Tnx

All of your videos are really informative and helpful. Please make a video on golfer's elbow too.

@Sukoonphysicaltherapy

5 жыл бұрын

Thanks. Will make video on Golfer’s elbow also

Humble request you to record a video for olecranon bursitis elbow

It's very helpful ...but Can you make a video on elbow pain due to cervical radiculopathy?

Sir nice video Eagerly waiting for your video on career of physiotherapist

@Sukoonphysicaltherapy

6 жыл бұрын

My 10 videos are in pipeline. After that surely make a video on career

Thanks i m suffering thru the same

Please whole body strengthening exercises par ek vedio banaye.Ap ka vedio mere liye bohot i sahi hota hai.

Sar please muje tennis alvo hei kya mei jim ja sakta hu?

Waiting for next part । treatment for tennis elbow . । hv this problm and information also .give some suggestions pls

@Sukoonphysicaltherapy

3 жыл бұрын

Plz watch this video 👇🏻 kzread.info/dash/bejne/rH6W0dF6j6bQY7g.html

Sir please share the link of part 2 tennis elbow physiotherapy

Sir how much time he take to full recovery

Meri left hand me pain elbow round bone me pain malis krne se rist tak pain kya khane se tik hoga

Sir after how many times of tennis elbow I had to do workout

Sir meri forearm radial & elna me rod dali h Or plaster ek month phle hta diya tha per abhi elna me gap h kya me physiotherapy join kr skta hu please advice

Sir Cervical examination per video bnaye please

Sir i had 4 injected in my elbow.. but i have no relief. Pain too much..sir plz tell me. How can i relief this elbow problm

Sir Hyper extensibility of joints pr v video banaye plz🙏

Sir plz hand band thik krne ke excerise btaeye

Sir does the tennis elbow pain make pain in finger and sensation in it

Good info Sir , मुझे भी बहुत pain hota hai right hand elbows point, and it extend to upward and downward also but this pain not 24 hours, its only some time a day when i sleep, relax time and when i work some mould work what is final रिलीफ me please explain 🙏🏻

Best

@Sukoonphysicaltherapy

4 жыл бұрын

Thanks

Sir tennis pain me painkillers se relief nhi multa kya

Dr. sahib i have pain in my right elbow

can we use tens in tennis elbow

sir mujhe elbow k niche wali side pain hota hai jab uspe pressure aaya to matlab aap jo batarahe hai tennis elbow right hand k right wale side hota hota hai lekin mujhe right hand k down wali side hai aur ye hissa thoda nokila point jaisa bhi ho gya hai to kya ye bhi tennis elbow me hi ayaenga pleas help

Sir what is a best book of physiotherapist? Please recommend 🕉🙏🕉

Hello sir, I am also diagnosed with lateral epicondylitis/tennis elbow 3 days back. The level of pain is server and I m being prescribed with NSAID and analgesics along with MRs, but still there is no relief from the pain. I m getting sick of it as the pain in beyond the tolerable limit. Pls suggest something like another medicine or any exercise which may pull me out of situation.

@yilmerchiquito2799

3 жыл бұрын

Not certain about the points made but ,if anyone else needs to find out about cure tennis elbow at home try Freds Elbow Helper (do a google search ) ? Ive heard some pretty good things about it and my brother in law got cool success with it.

How I can fix my arm

Dr sab belkul g mujy ye msla hai pechli 2sal sa please muje es ki treatment batyi ap ka bohut shukrya hoga thank you 💖

Sir kaise thik karen

Cervical ki bajjese tennis elbow pain ke liye kounsa exercise karna hey

Sir carrying angle par ek video jarur banaye

Sir Mobile hold Karne se bhi yeh problem badh jati hai, mere sath Mobile phone ki waja se hua. Continuous holding Mobile

Sir my left arm don't move up down by any veins problem in accident

Sir how can I make my legs strong

Sir lumber k liye special test

Mujeh at least 3 years hogaye. Medicine se b kuch nahi huva. Plz koyi exercise boliyeh jise mujeh dard cum hoga. Raat ko bohat dard bohat hota hai continue. Plz reply

Sir muje tennis elbow nhi back side m h elbow ke back outer side m pain

Sir meri kohni ki haddi thodi hat gayi thi uske bad mene apne hat par palastar karaya tha jiske karan mere hath ki jo haddi h vo thodi upar ki or nikli rehti h to aap batao me kya karu

Sr meri elbow me dard hota hai malis krne se rist tak pain ahta hai kya karu sr

Sir Kya bike chalane se elbow tennis ko impact karta hai.. mujhe elbow tennis ka sarey symptoms hai .. office ana jana bike se hota hai .. pls suggest

गोल्फर्स एल्बो और कार्पल टनल सिन्ड्रोम पर भी वीडियो बनाये डॉ वरुण वासिल जी

@Sukoonphysicaltherapy

5 жыл бұрын

Jaldi banayenge is par video

Cervical ka tennis elbow ke saath kya relation hai.... Nexxt video upload karna please dr. ***** VARUN SAAB*****

Thx sir, app video s banate Ho, it's very helpful

@kstoor3060

3 жыл бұрын

Please avoid

Tennis elboo band how too use

can u put some video for golfer elbow.

@striperce

3 жыл бұрын

Not certain about the points made but ,if anyone else wants to learn about cure tennis elbow at home try Freds Elbow Helper (do a search on google ) ? Ive heard some great things about it and my co-worker got amazing success with it.

Thanks for this information. I'm suffering from right side tennis elbow. Which strat from my right neck, goes through my shoulder, arm, elbow and forearm. Very painful. I'm going for ultra sound to see how bad it is.

Sir meri aarm elbow 15 saal Pehle tut gai thi ab proper sidhi ni hoti operation se Ho sakti Haiya nahi

Is tennis elbow problems is permanent problem through out life or is it solvable

Sir opresion ka bol rahe hai sab try kar liya opresion karne se koi pro to nahi hongi

Sir muze 5 saal se problem hai sare treatment ki lekin results 0..kya karu mai bahut pain hota h

काफी महत्वपूर्ण जाणकारी धन्यवाद सर

Yes i m housewife....muje bhi housework like washing clothes making roti n dough of roti..washing vessels n like all ki wajah se bahot pain ho rha hai...age of 47.. wt to do?... is it like artheritis?

Please help me sir

Sir student elbow prrr bhi video banan

@Sukoonphysicaltherapy

5 жыл бұрын

Sure

I got This tennis elbow pain after purchasing my heavy iron wok (कढ़ाई).... I used to pic it from my left hand from the gas oven to empty it ... now I cant even hold a glass of water....

Sir mujhe bhi tennis elbow hai doctor ne mujhe 3 months rest karne ku kaha hai aur belt pehnne ku bhi but mei rest nahi kar sakti iske liye mujhe kia karna chahiye

@drdeepikajain5374

4 жыл бұрын

Apko aram. H abhi

Sir mujhe apse help bahut jruri h

@teamprogaming6740

3 жыл бұрын

Same problem h mujhe sir kuch idea de dijiye keya krna hoga one years ho gya sir plz

3:15 treatment

@usmanshaikh7590

4 жыл бұрын

Thnqkypu

@yadnesh28

3 жыл бұрын

Thank you

sir muje 8 month se golfer's elbow ki pain ho rahi he to me kya karu

@Sukoonphysicaltherapy

4 жыл бұрын

Watch this video 👇🏻 kzread.info/dash/bejne/aJx419ZtYNKaYtI.html

@patelneel7467

4 жыл бұрын

@@Sukoonphysicaltherapy ha sir dekhi he mene 2 mounth try bhi kiya per fir se pain ho na chalu ho jata he sir please reply sir

@sudhirpatel4026

3 жыл бұрын

Hi Dr. can you please send me your contact number

Today while playing soccer I fell really bad on my right arm specifically my whole body pressure was pushed into my right elbow which lead to swollen on my elbow it really pains a lot , I can't do hand movements at certain angle when I try to move it pains a lot , pls help me out here 😢

@vijayverma-te5si

2 жыл бұрын

Hi did your pain go away?

@hvd436

2 жыл бұрын

@@vijayverma-te5si yess it did, it took total of 2 weeks to get me fully recovered. During that process I did regular icing around my swollen area and at a same time did a hand movements since before I wasn't able to move my left hand straight 90° degree. After few rounds I roll around cotton bandage and slept. Did this for 2 weeks straight.

@vijayverma-te5si

2 жыл бұрын

@@hvd436 Thanks for reply sir..was it tennis elbow?As i have been digonised with tennis elbow and Doctor advised to keep my hand in strap for 3 weeks

@hvd436

2 жыл бұрын

@@vijayverma-te5si yess it was tennis elbow but the thing Is I wasn't diagnosed as I mentioned earlier so as u see there is a difference in our situation, so I suggest you follow up what your doc recommended as I did the same what my doc suggested.

@vijayverma-te5si

2 жыл бұрын

@@hvd436 ok i will do that.Are you able do lift weights now?As i do heavy workout so i am worried will i be able to lift weights

Hi

I too have tennis elbow.today I went to a clinic .and Dr recommend me use a tennis elbow support and some medicines including calcium tablet.and hot water bag

@darshanalichade2780

3 жыл бұрын

Are u ohk now?

@alivakoiral

3 жыл бұрын

The pain was reduced .but I didn't take medicine in navaratri as one of the tablet has non veg components. So since 2days the pain is again comeback. Meanwhile I drive 2tyms scooty so there might be some pressure on hand.which might be the reason of retrieval of pain.

@darshanalichade2780

3 жыл бұрын

@@alivakoiral I too have golfers elbow from 5/6 months

Hello sir i am 19 year old. This same problem I'm facing from past 2 months . And not recovering it. And my left hand have continuously pain.

@umema2818

Жыл бұрын

Now how is your pain

@pratikmahadik4153

Жыл бұрын

@@umema2818 I took the treatment from k.e.m hospital . Now it's not paining. But some time it will happen.

Meri 1 week huwa hai pai left elbow left knee me

Sir muje kandhe (shoulder) me regularly pen raheta h Ek jalan si raheti h Yeh kya h

@neelukhanna3015

4 жыл бұрын

Isko Frozen shoulder bolte hai

you are doctor? mbbs?

Dr. Saheb bhut time se dard kr rha hai dawai kha rhe tab thoda aaram rehta hai. Humne local doctor ko dikaya hai woh bol rhe thhe agar aisa drd hota rhe toh operation hoga.ab coronavirus ke karan humm dikha nhi paa rhe doctor.please app help kre reply me. Its urgent

@BhashaLab-fv5pt

3 жыл бұрын

Aap Ruta 200 ki 3 drops 3 times a day Lijie mujhe bhi thi ab thik h sare Jhanjhaton se bach jaoge bro

Sir 2 saal se elbow m dard h jab b bowling karta hun