Tapping These Points Can Be LIFE CHANGING! Dr. Mandell

Tapping on these 6 areas around the head region prevents the amygdala in the brain to react, reducing stress hormones and kicking in the parasympathetic nervous system. This will keep your body relaxed, healthy, and stress-free. It will increase the vitality and strength of your immune system and so much more.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Website: www.motivationaldoc.com

Пікірлер: 205

  • @barrywilkinson4847
    @barrywilkinson48474 ай бұрын

    All true. I’ve been tapping my head for a while now, noticed the difference immediately, and sleeping like a baby !!

  • @godblessamericahomeofthefr4642

    @godblessamericahomeofthefr4642

    4 ай бұрын

    I tried this quite a few times and I’m lucky if I get to three hours a night sleep. I need my sleep back.

  • @adlihkristopher2906
    @adlihkristopher29064 ай бұрын

    Thank you Dr Mandell for not just giving advice but for also educating us as well God bless you and your family ❤

  • @janetteb5090
    @janetteb50904 ай бұрын

    Thank you!! You are the best. I have been tapping first thing in morning while sipping my coffee almost daily, and there is a definite difference between the days I do and the days I don't. More sustained energy, calmness, feeling of well being when I do. I even tap/pat my arms, legs, trunk staring furthest from the heart, to stimulate lymphatics. Really, really helps for those of us who are not morning people. 😅

  • @chantaleperron
    @chantaleperron4 ай бұрын

    After seing another of yours videos on taping, I started doing it everymorning, in July 2023. Since I do it every morning. From NEVER having done exercises, I started ( don't know why or how!!!) doing one squat, and one more everyday. Having several chroniques diseases and being 57 yrs old, I then increase one more each 1-2 week. I now do 45 squats without stopi g every morning g!!!😃 I'm so proud of myself. I feel Stronger. I started doing also à routine of Qi jong , and "wall or table push up" and several others exercises, and walking outside everyday . Now, most of the time I can sleep 4-5 hours in a row, but before that it was 1-2 hours of sleep in a row each night. I will continue Thank you Dr Mandell for yours fantastic video. It changed my life.

  • @seaslife60

    @seaslife60

    4 ай бұрын

    Good for you!!! Keep it up. 😊

  • @felix64able

    @felix64able

    2 ай бұрын

    That's awesome

  • @vacuumelite2065
    @vacuumelite20654 ай бұрын

    Thank you Dr Mandell. You are a gift to Humanity. 😊❤

  • @helenbruskas5478
    @helenbruskas54784 ай бұрын

    Just doing it with you, Dear Dr. Mandell, I felt better ! Now, I will do it several times during the day, to get rid of my stress. Million thanks, and God Bless you and your family.

  • @narishakarim4606
    @narishakarim46064 ай бұрын

    I do tapping people think it's crazy but it works for me 🙏🏼💯

  • @bapsymcdowall9574
    @bapsymcdowall9574Ай бұрын

    Tapping works when you have right mind to think about it..Useful information to young an old..Also for depression, patients suffering from anxiety, headaches, eye issues, aches and pains in the body...Thanks a million....

  • @seaslife60
    @seaslife604 ай бұрын

    Thumping the center of the chest (thymus gland!) is great - relieves anxiety, and boosts immunity!

  • @thisisme3238
    @thisisme32384 ай бұрын

    Just tried this technique, can feel the difference right away. Thanks, Dr. Mandell! 🤗

  • @lauraleecross4544

    @lauraleecross4544

    Ай бұрын

    Thank you I'm watching all these tapping It has helped me very much I'm from 5:31 UK

  • @rebeccal.672
    @rebeccal.6724 ай бұрын

    I was having a bit of an eye issue /seeing problem but, I did this and now it is gone. This usually takes me several hours to straighten up but, only took a bit over the length of this video. Thanks for this video Doc!

  • @michelefinizio6520
    @michelefinizio65204 ай бұрын

    😊 thank you Doctor Mandel I love tapping I do it every morning to start my day it makes me feel so good wakes me up and calms me down at the same time praise God for another day his mercies are new every morning

  • @jwalkinit

    @jwalkinit

    Ай бұрын

    I was wondering if anyone did it to help with mornings and getting up. Thanks for posting!

  • @user-if8bc3om8n
    @user-if8bc3om8n4 ай бұрын

    Dr Mundel thankyou I cannot believe what happened to my brain when I could feel the relieve disappearing through my brain . Thankyou for sharing your knowledge with us. God Bless you always.

  • @maureencharlesworth5649
    @maureencharlesworth56494 ай бұрын

    Thank you, Dr.Mandell..I can feel the difference every time I tap..feeling very grateful to you🎉

  • @curatedworldcuisine
    @curatedworldcuisine4 ай бұрын

    Thank you 🥰 doc! I dearly appreciate you sharing this! It helps headaches, TMJ pain and head congestion so much, I do this every morning now. 👏👏👏

  • @munozinni
    @munozinni4 ай бұрын

    Gracias doctor Mandell for sharing this information with us your subscribers and help us to knock down the stress 😢 please keep sharing all your arsenal with techniques and tips to get rid of stress,how to tune our vagus nerve and how to activate the parasympathetic nervous system thank you once again and have a great day!!!👋😃👋

  • @alexharris3846
    @alexharris384615 күн бұрын

    It's 6am and I've just gotten out of bed and tapping along with this video for the first time - amazing instant result! I'm hoping to reduce my stress levels which have for many years lead to anger and addictive behaviours. I think this method of reducing cortisol along with some dietary changes is very promising. Thank you Dr Mandell!

  • @Godschosenvessel123
    @Godschosenvessel1234 ай бұрын

    Thank you Doctor your video popped on I'm my algorithm just in time.

  • @Michelle-gs8du
    @Michelle-gs8du4 ай бұрын

    Thank you Dr.! ❤ This was THE. MOST. BENEFICIAL. Video I’ve watched all day! I tapped along with you, and intuitively knew where to go next, over my whole body; feels amazing! (& I needed this so much right now.. Thank you!)

  • @GDS99
    @GDS994 ай бұрын

    Thank youu, I feel calm and happier now!

  • @stardust2991
    @stardust29914 ай бұрын

    That was amazing!! Thank you Dr Mandell for this one!

  • @MrCharliefarlie123
    @MrCharliefarlie1234 ай бұрын

    Yes this really is good 🙏🏼💚

  • @andreasbyczkowski3435
    @andreasbyczkowski34354 ай бұрын

    Super content, as usual… I wish our politicians/leaders would have this sort of very good intentions, conscientious honesty and comprehensively healing effect on society too…

  • @suzettecooper382
    @suzettecooper3824 ай бұрын

    Dr Mandel, my headache is gone. You are a wonderful person.

  • @rotarshanelson-hassan1238
    @rotarshanelson-hassan12384 ай бұрын

    Felt relief right away!! We love u Dr❣️

  • @-jimmyjames
    @-jimmyjames4 ай бұрын

    Nice. Much appreciated DOC! I was shown this a long time ago. Totally forgot about it. Thanks for the refresher.

  • @billaustin2216
    @billaustin22164 ай бұрын

    Awesome video doc. I've done tapping before but this technique produced instant results. Thanks for sharing. ❤

  • @joellethomas3779
    @joellethomas37794 ай бұрын

    Thank you so much for the reminder! It is a tremendous powerful technique

  • @romamartina5201
    @romamartina52014 ай бұрын

    Wow! Doc you are a blessing!

  • @judylake8464
    @judylake84644 ай бұрын

    Thank you, Dr. Mandell! You always post such amazing and informative videos!

  • @belindawilliams8104
    @belindawilliams81044 ай бұрын

    God bless you Dr.Mandell! You're be a blessing 😊

  • @lilyabdullah2226
    @lilyabdullah22264 ай бұрын

    Thanks very much Dr. Mandel. Really relaxing!

  • @southsidecarly7427
    @southsidecarly74274 ай бұрын

    Thanks so much Dr.Mandell, have a great day!

  • @lisasmith8471
    @lisasmith84714 ай бұрын

    Thank you Doc. I needed this. ❤

  • @gabrielledorr546
    @gabrielledorr5464 ай бұрын

    Thank you, Doc! ❤

  • @user-rv2vs9kw1w
    @user-rv2vs9kw1w4 ай бұрын

    Dear Dr. Mandela, I#m following you for a while from Germany. I am more than thankful for those life-changing advice that you give. I have been suffering from chronic gastritis for a while. I also have sleeping issues. I promise to use this technique from now on daily and will report about the changes that I discover. Thank you so much for your help and the positivity which you encourage others with. ❤

  • @kayk3756
    @kayk37564 ай бұрын

    I so much need this today I’ve been in A&E all afternoon thank you Dr Mandel. 🤗❤️

  • @lisavitale8410
    @lisavitale84104 ай бұрын

    Thank you for this video! I look forward to trying out the tapping.

  • @CAROLDDISCOVER-FINDER2525
    @CAROLDDISCOVER-FINDER25254 ай бұрын

    Camping and massaging his work for me for years. Now I will extend and expand as you have shown. I expect great things.

  • @margaritabrett6904
    @margaritabrett69044 ай бұрын

    ❤been following your tapping for some time & find it very beneficial. Thank you❤

  • @PstRoseMunuve
    @PstRoseMunuve4 ай бұрын

    Thanks for sharing your knowledge with us for free. GOD BLESS you indeed. Shalom Shalom

  • @joannapril2362
    @joannapril2362Күн бұрын

    Thank you doc for sharing this with us! God bless you! ❤🎉

  • @pixie9931
    @pixie99314 ай бұрын

    I've been doing head & facial tapping for a few years now, it DOES work. I 've started doing it on my legs.

  • @fayedawnmangumrowley8819
    @fayedawnmangumrowley88194 ай бұрын

    Omgosh this really does work guys! I love this!!!❤

  • @JacklostYedmore
    @JacklostYedmoreАй бұрын

    Bless you Mandell! ❤️

  • @dianrd2644
    @dianrd26444 ай бұрын

    I love all your Tapping techniques Doctor Mandell as I was watching for skin and face videos.It’s really work for me .thank you so much ❤️❤️❤️

  • @tafheemsultana7359
    @tafheemsultana73594 ай бұрын

    Wonderful and scientifically proven technique by Dr Alan Mandell the friend of needy ones on a correct time thanks alot and lots of blessing 🎉

  • @kat5592
    @kat55924 ай бұрын

    Thank you Dr Mandel. I can feel a difference. My sinus immediately popped. ❤ I feel weight liffted

  • @MurphyFreelance
    @MurphyFreelance4 ай бұрын

    Excellent! Thank you! ❤

  • @joshsantone2266
    @joshsantone22664 ай бұрын

    I love your videos. A plethora of great info. I take notes and continue to try to be more consistent with the different exercises and diet recommendations. I've watched many many of your videos and share them all the time. Thanks again Dr. Mandel.

  • @lacca8921
    @lacca8921Ай бұрын

    Thank you Dr. M! Tapping is so simple yet so beneficial. Hope you have a great day!

  • @MissBodaciousBuster
    @MissBodaciousBuster4 ай бұрын

    Personally I JUST woke up & feel a bit relaxed so im going to do my morning 🌄 tapping routine & brain exercises that You showed me. Also what do you think of nerve flossing? Can you do a video? I have a herniated disc c5/6 is basically bone on bone. My right hand is going numb. Are there any other tapping techniques that may help? ANYTHING!!! This is So painful & I'd like to get off the meds I'm on but they just push more at me. DOC! Side Note: I have TBI/PTSD, Too many injuries to count & can attest to the effectiveness of Everything he says. I feel blessed I found this man & his channel. EVERYTHING he's showed me works! Its a matter of being more consistent 😮 Which is on me.

  • @jhina84

    @jhina84

    4 ай бұрын

    Try the bodycode! It's amazing!! Find an practitioner or learn how to do it yourself! It will rock your world 😊❤

  • @Love-sv7vg
    @Love-sv7vg4 ай бұрын

    Wow this is amazing.. thank you dr.Mandell.. it helps with my stress ❤

  • @kendog1000x
    @kendog1000x3 ай бұрын

    Love this. Thanks, Doc!

  • @sharonglaister6664
    @sharonglaister66644 ай бұрын

    Thankyou once again Dr mandell you are truly a lovely person ❤

  • @trinidadouano5061
    @trinidadouano50614 ай бұрын

    Thank You Dr Allan Mandell God Bless

  • @johnleven8907
    @johnleven89074 ай бұрын

    I owe this genius literally my life. Thank you. Thank you. Thank you, sir. Ever come to Argentinas Patagonia, you'll have a place to stay 🙌

  • @shirleygentryministries9863
    @shirleygentryministries98634 ай бұрын

    Thanks blessed man of God Dr.Mandell, I the tapping with you and I am feeling so relaxed Wow amazing 🙏❤️🙏

  • @rwedmonds4340

    @rwedmonds4340

    4 ай бұрын

    Me too.

  • @josephinebehan9431
    @josephinebehan94314 ай бұрын

    Just did it definitely can feel its shifted something and I feel better. Thanks ❤

  • @mymia731
    @mymia7314 ай бұрын

    Just did for the first time. Looking forward to reaping benefits.

  • @deloreswilson1798
    @deloreswilson17984 ай бұрын

    Only you are relieving people with this. Thank you for showing us how to dislodge stubborn stressed areas.. It's not imaginary, but it's painful. God bless you, doc.👍🤔🙏♥️

  • @lynnkirton
    @lynnkirtonАй бұрын

    I love this man, he's absolutely BRILLIANT. I tell all my family and friends about him. XLX ❤❤❤

  • @ghostly51
    @ghostly514 ай бұрын

    I sing a lot ... this has helped me a lot to relax before performing. Thank you... it works

  • @ekaetteikpe3906
    @ekaetteikpe39064 ай бұрын

    Dr mandell good afternoon you are beyond humans imagination have a nice day ❤❤❤❤❤❤❤❤❤❤

  • @jamilaasfu7481
    @jamilaasfu74814 ай бұрын

    Thank you so much for your help this advice is I get great ❤

  • @jatinderdhillon8750
    @jatinderdhillon87504 ай бұрын

    Thank you Dr. Mandell our dear Dr. You teach us everyday God bless you 🙏🏻

  • @melindacleary5143
    @melindacleary51434 ай бұрын

    I will try this everyday. Thank you for this.

  • @hannescarlsson4315
    @hannescarlsson43154 ай бұрын

    This will become my new, daily habit.

  • @chanduprajan5436
    @chanduprajan54363 ай бұрын

    Fantastic video doctor. Very helpful indeed❤❤

  • @farbodnasseh1
    @farbodnasseh14 ай бұрын

    Very helpful. Feeling better already!

  • @vamanacampbell6197
    @vamanacampbell61974 ай бұрын

    So wonderful to know exactly where to tap in these areas, the reason why and what it does for you..."Powerful Information"... Thank you Dr Mandell... So much appreciated... Holy Blessings and wellbeing throughout for you and your family..🙏🏽❤❤❤🌠🙌🏾🌟🌞🙏🏽...

  • @jagathfernando6433
    @jagathfernando64334 ай бұрын

    Thank you Doctor Madell.👏

  • @cathymacdaddie
    @cathymacdaddie4 ай бұрын

    You are the best. Thank You!!!

  • @veereshkumar5571
    @veereshkumar55714 ай бұрын

    Thank you doctor 🙏

  • @trinidadouano5061
    @trinidadouano50614 ай бұрын

    Thank You Dr Allsn Mandell from Phillippines God bless

  • @RaiiiL
    @RaiiiL4 ай бұрын

    Dr. Mandell you are a beautiful Angel. Thanks for sharing this, you helped me more than any doctor i visited

  • @jalajamenon8664
    @jalajamenon86644 ай бұрын

    Thank you so much doctor🙏🙏🙏

  • @meenakshisharma6712
    @meenakshisharma67124 ай бұрын

    Thank you for everything 😮

  • @gillianesquilant4091
    @gillianesquilant40914 ай бұрын

    Thank you, I felt great after following this and will add this, along with the wonderful daily routine of organic chia seed, lemon, cayenne pepper, cinnamon and lemon drink., to my daily routine now. Love it :)

  • @marieremy7075
    @marieremy70754 ай бұрын

    Thank you Mrs Nancy for coming back to with more tips and techniques Merry Christmas to you and your Family 🎉🎉🎉🎉🎉

  • @Anggelje
    @Anggelje4 ай бұрын

    Thank you dr. Great idea

  • @amysattivaradar8552
    @amysattivaradar85524 ай бұрын

    Thanks a ton doctor!!!!!!

  • @reginaikpeni6320
    @reginaikpeni63203 ай бұрын

    Thank you Dr Mandel

  • @moumitaghosh5880
    @moumitaghosh58804 ай бұрын

    Instant face relaxation.. Thanks a lot sir.❤

  • @chandrasinghful
    @chandrasinghful4 ай бұрын

    Blessed DR MANDEL

  • @rodim24
    @rodim24Күн бұрын

    Thank you very much! ❤🙏

  • @wandalawson6003
    @wandalawson60034 ай бұрын

    Thanks Dr. Mandell

  • @ginamaria2579
    @ginamaria25794 ай бұрын

    Excellent, saved and shared 🤗💕

  • @infinite_eye2727
    @infinite_eye27273 ай бұрын

    Tapping has been life changing for me. I have been doing this for years intuitively and using the eft tapping for trauma etc. it can change your life! Definitely worth trying out

  • @crissynunyabznz
    @crissynunyabznz4 ай бұрын

    Thanks Doc!

  • @BusinessOfBeing
    @BusinessOfBeing3 ай бұрын

    Thank you! 🤎🙏🏾🤎

  • @ooky666
    @ooky6664 ай бұрын

    Loved this ❤❤❤ so helpful 🪬👽🪬

  • @mudwiser1391
    @mudwiser13914 ай бұрын

    Good vid Doc! This tapping therapy is only now being recommended by modern medicine practitioners. The rudimentary approach, but it works. I also employ another tried and true technique, I listening to drum solos, at a low level, to emulate the tapping and that too has proven successful for me. Might I suggest Neil Peart drum solos, enjoyable and therapeutic.

  • @c.k.1958
    @c.k.19584 ай бұрын

    Thank you 💯

  • @patriciabaxter6923
    @patriciabaxter69234 ай бұрын

    Thank you for sharing

  • @lfrost22
    @lfrost224 ай бұрын

    Thanks Doc 😊

  • @juliawah8674
    @juliawah86744 ай бұрын

    Do it right away and ready to sleep, just arrived at almost mid night , oh no late sleep again 💤💤💤

  • @eleanordiplock7333
    @eleanordiplock73334 ай бұрын

    Thanks, Doc❣️❣️❣️❣️❣️

  • @jonathancarter6831
    @jonathancarter68314 ай бұрын

    Your a godsend!.

  • @gabrielehalley8533
    @gabrielehalley85334 ай бұрын

    fantastic👏🏼👏🏼👏🏼👏🏼