Talking Bench with Bench Press World Record Holder Julius Maddox AKA Irregular Strength.
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I sat down with Julius Maddox aka Irregular Strength and talked about all things benchpress, especially the differences between being a full power lifter and benchpress only lifter.
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/ @irregularstrength
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Пікірлер: 30
Let's GOOO!
@chickendealer9313
3 жыл бұрын
Legend
Awesome content as always!
@WenningStrength
2 жыл бұрын
💪💪💪💪
Great content always 👌
@WenningStrength
2 жыл бұрын
💪💪💪💪
This was a great conversation!
@WenningStrength
Жыл бұрын
💯💯💯💯💯
Great content guys
@WenningStrength
Жыл бұрын
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Thanks Man!
@WenningStrength
2 жыл бұрын
💪💪💪💪
Great video
@WenningStrength
2 жыл бұрын
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Great content Matt. As a man who mentored Josh Bryant early on, to see his success and circle today makes me proud.
@WenningStrength
3 жыл бұрын
💪💪💪💪
The OJ thing is legitimate. Fructose short-circuits the Leptin feedback loop, Leptin being a hormone that sends a "we don't need to eat" signal in the brain. So, fructose shorts that feedback loop, you get hungry, or stay hungry. It works.
@WenningStrength
2 жыл бұрын
Yep I add OJ to gain weight. Doesn’t take much
Do a like hour plus interview with Julius
Wish I had known about you back when I lived in Columbus Ohio. I'm still a beginner but I would love to have surrounded myself with the knowledge of experts instead of just trying to learn programming and technique by myself.
@WenningStrength
3 жыл бұрын
We can still do your online coaching
Love From India ❤️
@WenningStrength
2 жыл бұрын
💪💪💪www.patreon.com/wenningstrength
Coan said he never missed a rep. Sounds a lot like Julius every rep is important. Pavel wrote a book on Easy Strength or never train to complete fatigue. What is your opinion?
@KillianDefaoite
3 жыл бұрын
I agree with the sentiment that consistently training to complete failure is ineffective. But I don't think the dogma of "never miss a rep" is a good message either.
@WenningStrength
2 жыл бұрын
www.patreon.com/wenningstrength
What shoe is that on the wall? Looks like Chuck Taylors
@KillianDefaoite
3 жыл бұрын
It's the shoe he set a world record squat in.
@jaylee1364
3 жыл бұрын
@@KillianDefaoite Cool. I knew there was story behind that shoe.
All I got to say is a bacon egg and cheese sandwich sounds good right about now man 😎.