Tahini Salad with Crunchy Chickpeas

Get the Recipe: theplantbasedschool.com/tahin...
⭐️ Tahini salad is a healthy and tasty Middle-eastern-inspired dish with fresh vegetables and herbs such as tomatoes, cucumbers, lettuce, and parsley tossed in a creamy tahini sauce.
⭐️ Ingredients
SALAD
1 small head Romaine lettuce chopped
1 medium cucumber diced
2 cups (300 grams) cherry tomatoes quartered
½ cup (15 grams) parsley finely chopped
2 green onions thinly sliced
TAHINI SAUCE
⅓ cup (80 grams) tahini
⅓ cup (80 grams) water
2 tablespoons (30 grams) lemon juice
1 clove garlic
¼ teaspoon salt
CHICKPEAS (OPTIONAL)
1 can (15-oz) (1 can (230 grams)) chickpeas drained and rinsed
or crispy oven-roasted chickpeas
or crispy air-fryer chickpeas
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

Пікірлер: 104

@chivirnyajo412315 күн бұрын
Even as an African, I can tell this guy is a good cook. I can eatmost of your dishes
@PlantBasedSchool
15 күн бұрын
🥰🥰🥰
@NMS7074RF10 күн бұрын
Thanks for sharing!!!!
@ronnny19894 ай бұрын
✨Tahini adores minced Garlic! ✨Chickpeas adores Cumin!! *Try adding these next time and you will be amazed by their taste dear! ❤
@chivirnyajo4123
12 күн бұрын
Okay, I will
@Evergreen945Ай бұрын
Hi love your simple n healthy salad,hope you share more easy salad recipe.Tks!
@effieioannou5864 Жыл бұрын
Love this salad!!!!! Sooooooo tasty and healthy !!!!
@mayarichАй бұрын
Mmm mmm mm! This salad looks fantastic! And your editing skills are on point! 🥗👊🏽
@maxiedoll11 ай бұрын
I rarely comment but that looks amazing and hits everyone of my taste bud sweet spots!
@afrozjahan6650Ай бұрын
Yummy yummy 😋
@elanaseger286812 күн бұрын
Yummy-- need to make❤❤❤
@mzhavisham673811 күн бұрын
Thanks for giving us the Tahini sauce recipe!
@KaliaFalena-uj9um6 ай бұрын
Εισε υπέροχος κάνης καταπληκτικες σαλάτες ❤😊
@godswayadzimah69735 күн бұрын
So yummy
@joansmith68449 сағат бұрын
My fav ty ❤🎉
@Its_Pia2 ай бұрын
My favorite salad man love you
@81818alia9 ай бұрын
What was the temperature for roasting chickpeas
@dulcechavez-nq2iw6 ай бұрын
I love it so delicious. Thank you.❤
@jonathan-cd7wy Жыл бұрын
I’m gonna haven to come visit you this summer. Your presentation of the food looks good. Love the videos
@kimlee1416Ай бұрын
Easy delicious salad.
@josihightower7207Ай бұрын
This is amazing!!! I'll try this week❤
@yvettemprimus866514 күн бұрын
Looks So Good.
@denise65806 ай бұрын
I loved your macaroni salad. I just gave it my best guess when I made the dressing but it came out very good. Can't wait to try this chickpea salad.
@dostrovsky Жыл бұрын
Love this one! I'll make it
@sushmitamazumdar88863 ай бұрын
Wow,,what a nice healthy salad,,,😊
@thousandpetalsproject14943 ай бұрын
Yum! Thanks for the inspiration - i made a beautiful tahini dressing for lunch today!
@22anamae4 ай бұрын
Yum!! Thanks for sharing ☺️
@srkajol863 ай бұрын
You looked so cute smiling with your salad in the beginning❤😊
@Merceas_16 Жыл бұрын
That looks good
@neema4727 ай бұрын
Ohh wow that look so yum
@deedsolove10 ай бұрын
Came out awesome!!! Thanks !
@jhrhiggi Жыл бұрын
Tried this for dinner omg so delicious
@marimadawud6085 ай бұрын
WOW nice thank you.
@khalilmackie3 ай бұрын
Looks delicious ❤
@siddakarimАй бұрын
Perfect side dish for lamb.😋
@PrincessMindorena6 ай бұрын
Yummy! Thanks!
@hndo267610 ай бұрын
I make it today so delicious ❤❤
@joycejardim7031Ай бұрын
Thank you sir❤
@HopeKemplen-vh8xw6 ай бұрын
That looks GOOD 😊❤
@helengeorgiou53963 ай бұрын
Perfect 👍
@lumaodat95354 ай бұрын
Add a bit of yoghurt to the tahini salt ...it tastes great
@Silhouette_Cooks5 ай бұрын
I will have to make this 👏 this salad is so good and healthy. Thanks for sharing.
@atomic_poppy4 ай бұрын
I love your content and have made many of your recipes! Question, where did you get that bowl? I love it!
@saravaron93424 ай бұрын
I will!🙏🌷
@laylalily501414 күн бұрын
I ❤❤❤
@copxio545 ай бұрын
I loved that u name the ingredients
@sukbenshrestha6093 Жыл бұрын
Wow super Yammy
@doloressanchez346Ай бұрын
Delicious 😋 🌟💚✨️
@nancyrogers83777 ай бұрын
YUM!
@kisutis3 ай бұрын
It’s on my list :) I don’t have air fryer so probably it’s ok to fry them on the pan? Or better oven?
@Evergreen945Ай бұрын
It looks very good! Thanks for this easy to make salad. The chickpeas can b roasted in the oven.
@mahnooshkasiri42025 ай бұрын
Persian cucumbers is the best option . No seed . Crunchy and delicious .😊
@user-si1ph1lc4w17 күн бұрын
❤❤❤
@debbeebrown24565 ай бұрын
Delicious
@nikip91616 ай бұрын
Very good food ❤❤❤
@doloresmungaray3654 Жыл бұрын
WOW, AWESOME. LOVE YOU
@ralphlinville66466 күн бұрын
❤️❤️❤️❤️
@virginiewerner43816 ай бұрын
Yuuuuuum yummy
@sabikazehra826 ай бұрын
Super yummy
@ER-lj3de Жыл бұрын
lovely ♥
@christineWatene-rg2bz6 ай бұрын
Yummos 😋💚✨❄️
@saladology2 ай бұрын
Acsalant ❤❤❤
@AkmalKhan-by7xl6 ай бұрын
I like your salad آئی لائک یور سلاد
@intensivecare13342 ай бұрын
❤
@doreenbayoa3829 Жыл бұрын
My lunch today 😂
@sylviakhor8685 Жыл бұрын
So yummy! Where can I find the recipe please?
@nosugaradded98683 ай бұрын
Chickpea guy !
@user-oc2gb6ui7h Жыл бұрын
I love your accent
@daisymay271Ай бұрын
Try tahini, lemon juice, balsamic vinegar, soy sauce, garlic, ginger. I could drink this stuff.
@kimothefungenuis2 ай бұрын
Try Koshary
@srwagner3246 ай бұрын
East right?!💗🎉Bone Appetit 🙌👍👏💗
@pari9199 Жыл бұрын
I made the tahini sauce but did not come great. What is the exact recipe measurements for sauce?
@respectpleasethankyou
5 ай бұрын
Top right of screen click the dots and select description ❤ complete recipe!
@leanttaforbes7596 ай бұрын
Love your salads do you have any without tomatoes
@ritachauhan8421 Жыл бұрын
Gud job
@fredlast755610 ай бұрын
Can I cook the chickpeas in the oven?
@CjCelino-qq9vr5 ай бұрын
Ingredients please?🙏🙏 So yummy
@jolanadrdla8253 Жыл бұрын
Where do I find recipe?
@user-vm7vf4ey1d13 күн бұрын
you turned me on to not using a plasic immersion blender but you are using a plastic air fryer
@joanitarebelo932011 күн бұрын
How many calories brother it comes to of one bowl
@thi-thu-thuytruong40488 күн бұрын
Chickpeas should be cooked before ??? Thanks
@chrissys9968 Жыл бұрын
💙⚘🥰
@jingchak32325 ай бұрын
Does the Chickpeas steamed or cooked or it is a soaked ?
@jgooner8943 ай бұрын
Why would you take the cucumber seeds out?
@happyfrenchfries Жыл бұрын
Forget Apple Vision Pro... I want technology where I can grab the food out of the screen!
@user-rm1fj9yi7u6 ай бұрын
Is the chickpea boiled
@asasas90203 ай бұрын
Try add yogurt to make Tahini no water
@clo962616 күн бұрын
Mïght wirk with ranch too no 🤔
@aswathythayil63467 ай бұрын
😍😍🥰🥰💞💞🥰🥰💞💞✨💞💞💞💞
@cnidhi007Ай бұрын
Only thing I can find in Delhi, India are chickpeas. Did u use boiled ones? Can’t find anything good quality here. Very different climate and knowledge.
@helenageerts2115 Жыл бұрын
Why would you cut out the seeds?😋
@adventureexe6032
Жыл бұрын
They make the salad watery. No one wants a soggy salad.
@crumblesfadays5 ай бұрын
Don’t throw the seeds out !!!
@RudyWissiАй бұрын
This looks good but add some paprika and cumin to the chickpeas
@wanderingknight10 Жыл бұрын
If your on a diet this is dish is not your friend. Easily a 1000 calorie salad
@annpes3143
Жыл бұрын
How many tahini would you use?
@710purpz Жыл бұрын
Stop roasting shit with extra virgin olive oil. It’s not meant for heat. Regular olive oil is. We use extra virgin olive oil on cold dishes
@emmai412911 ай бұрын
I wouldn’t eat from his hands gay 🤬
@asiandvarma1603
6 ай бұрын
That person is gay ? Huh
@lukereinbott364 Жыл бұрын
Fruit
@zeinaabla98066 күн бұрын
❤❤❤
@elizabethfraser29965 ай бұрын
❤️