Dear Friends, this is very simple Qigong Routine you may try daily to heal sickness and improve your health - You may find more Qigong Swing Hands here: kzread.info/dash/bejne/naKsldlxeazIm5c.htmlsi=aOurNC97bcGsdST8 - Qigong 10-Minute Routine: kzread.info/head/PLoAnh-GiKoq1j96ez4CaqbnI-LejbBhLH&si=6i2ySD_olt3C3qzR Wish you a beautiful day! Thank you

@RobinHood-fi4vp

26 күн бұрын

Also please show treatments for sore hurting feet

Our body is our temple. Shake your body move the energy around. That's perfect health Thank you for this video

I had a cold a while ago. Today's exercise made me feel so much better. Thank you very much.😊😊

YOU ARE SO GOOD FOR US 🕯️ THANK-YOU 🌹

Thank you for contributing so much help for our health and wellness, Brother. I appreciate your videos very much! 🙏🏽💕✨

Bless you Brother 🙏🏻🥰. Beautiful exercises to calm the body 🙏🏻🥰❤️

Thank you for sharing this exercise technique. I had to force myself to do exercise since I'm desperate to feel better. I feel much better. Thank you.

Namaste 🙏🏻💗✌🏻💯 thank you brother insight 🙏🏻🎶 every day

this didn't feel like 10 mins at all... thanks 🙏😄🌺

కృతజ్ఞతలు sir. మీ కృత్యాలు ఎంత తేలికగా ఉన్నాయో. నాకు తెలియకుండానే ధ్యానం చేస్తున్నా 😊🙏👌

Thank You Brother Insight I Am Ill At The Moment But Managed This Today 🌸💕🌸

Thank you very informative

thank you . I love your videos. much appreciated

Thank you for making these videos!

Thank you dear brother 🙏🏻🌸🌸🌸🌸🌸

Thank you so much😊

Good afternoon Brother Insight How are you I appreciate your KZread Qigong chanel Thank you 🤗🙂 ☀️

Thank you for informative instructions and guidance in do the movements. ❤

Thank you very much.🕊️💖🕊️

Love your videos. The joyful Brother. 😊

Thank you so much i love all your videos.

This is so wonderful and easy to remember. Thank you! 🙏♥

Thank you ❤️‍🔥

Thanks Again Brother Insight 😊

Thank you ❤

Thankyou for helping us all. ❤😊

Thank you 🙏

Thanks😊😊😊

Thank you teacher for teaching us . I find your exercises really refreshing

Bro please show me a exercise for arthritis

thank you thank you

That swinging hands improves and helps my swimming lesson. Thank you! ❤

Thank you for the video🙏🤩

This is a good exercise it looks so simple yet yields surprising results targeting your chest breathing, strengthening your legs and hands.

Thank you

Thanks!

Loved this sequence. Changed my energy completely and helped me to soothe a headache. Thank you ❤

I feel so good, very interesting experience

I really love your video...thank you❤

Hello ..big thank you for shearing all this amazing things to us all ..I have been watching 🙏 and shearing clips of you ..I'm so open to learning more ..hope you have a magical peaceful moments ❤️ to day

Thank u

Thanks my hands are hurting I will be doing this and hope it helps

Very good ❤

❤❤❤❤❤

❤❤

🙏 ❤️

ఆత్మతో మీరు చేసే నమస్కారానికి నా వినయపూర్వక నమస్కారం 🙏🙏🙏🙏

🙏🙏🙏

❤

❤❤❤🙏☺️

🎉🎉🎉 🎉🎉

❤❤❤❤

🌷🙏🌷

Hi. Thank you for an awesome video. May I know how I can contact you? 🙂

Whether this exercise can be done by HT patients.

Only my shoulders get tired. My toes don't get tired. But I feel good

@trishareichenberg5093

16 күн бұрын

That's telling you you're probably your rotor cuffs and your traps are needing a little bit of work. It's all feasible. Don't give up on yourself. Love yourself. Peace be with you

@PlushCreativeDzyneLLC

16 күн бұрын

@@trishareichenberg5093 always. 💞

☀️🐦

De cuba elizabet me gusta no se ingles

I want a monk outfit like that

What are the benefits of doing thi exercise

@QigongMeditation

2 сағат бұрын

Read the title!

😂❤

How to breathe when one does this exercise

@QigongMeditation

2 сағат бұрын

Breathe naturally through your nose! Thanks

10 min 😳😅

It’s good to do agriculture work instead of doing this

Thank you ❤

Thank you

Thank you