Summary of The Plant Paradox by Steven R. Gundry, M.D. | Free Audiobook
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The revolutionary program that cures your body inside-out by identifying and eliminating harmful foods like vegetables and grains from your diet.
While most of us have heard of gluten, a protein found in wheat which causes widespread inflammation throughout the body. People all over the world have educated themselves about the dangers of gluten and have spent time and money and made sacrifices to adapt to a gluten-free lifestyle. Well, Dr. Steven Gundry is here to tell you that you’ve got it all wrong. While gluten can be harmful in many ways, Dr. Gundry reveals that another common, highly toxic protein is doing far more damage to our bodies. The plant-based protein, lectin, which is found in many of the healthy foods we ingest daily, is responsible for instigating a war inside our bodies. Few people know of the dangers of lectin, but Dr. Gundry has successfully cured tens of thousands of people of auto-immune diseases, heart disease, diabetes, and more by adopting The Plant Paradox Program, which reduces and eliminates several lectin foods from our diet.
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Пікірлер: 12
I start getting my energy from sun 😂 Thank u for the review, the whole channel is amazing guys
I should read this book. I've been struggling for a year with eczema, nothing's working. I just got back my blood allergy results requested from my dermatologist, and Shockingly, I have low & moderate allergies to wheat, gluten, rice, all the tested grains, and tomatoes. He wants me to eliminate these foods to see if my skin improves. I think this author/book is right about these foods.
@OliversWorld333
2 жыл бұрын
Try liquid Chlorophll...changed my life and its easy to drink...like REAL easy and good, like mint 😈😎😇
@OliversWorld333
2 жыл бұрын
Tomatoes areFULL of Lectins, the author of this book said that in a preview (Dr, Steven Gundry) 😈😎😇
@OliversWorld333
2 жыл бұрын
I just noticed there is a squashed tomato on the book hahahahahahahahahahaha 😈😎😇
EXCELLENT
En español
If the reading includes the OK food list and just-say-no list of the book it would be more useful
@OliversWorld333
2 жыл бұрын
wait, there is no listing of what lectin foods to not eat or eat...I KNOW THE WHOLE THING IS ABOUT LECTINS THOUGH! SO IM GOING TO LOOK UP WHAT FOODS ARE LOW OR NO LECTINS, THATS ALL THIS IS GETTING AT ...oh I just saw where it said all these are just summeries. Was that all you could legally narrate sir? I have seen this problem with people narrating horror (im a horror writer WE WERE TOLD TO NEVER LEAVE THE FOREST, I SHOULD HAVE LISTENED...NARRATED BY mr creeps. But I want to narrate audiobooks along with horror, so if you explain the legality of it...I will subscribe to your channel, share like etc. I know you can show movie clips by giving the proper explanation of like that marvel or netflix own the rights all rese3rved etc 😈😎😇
This is just too restrictive and not sustainable. And I follow a keto diet!
Don’t fall for this…
nonsense