Tamima you have a big heart. You handle your guests well. Keep up

I remember one guy telling me you should loose your weight on the first date. I was only 63kgs. I ran away from him never to look back but i am now 55kgs looking like a model. I never struggled.

Tamima is so passionate She comforts well....

This ladies are big yes but they are very beautiful wow,i love your show tamima

Tamima we really love and appreciate what you're doing, keep keeping on.

You ladies are all beautiful, fearfully and wonderfully made! ❤️❤️❤️

@dennisbaya3807

5 жыл бұрын

That's not the point they're just not healthy

I like the way you handle your guests Tamima God bless you. ..I really love your show have learned a lot

Tamima ,I just want to appreciate this talk,it has enlightened me,made me know who I am thanks 😘😘, I have learnt alot

I started to watch my weight when an uncle once told me, "if you keep gaining weight, you will be shapeless", to be honest I was not hurt actually it was a wake-up call..thanks to honest people.

You ladies are looking awesome just love and appreciate your own selves

Hey, these ladies are so beautiful..I wish them luck in their weight loss journey and may God heal our sister there.

this show really gives me much hope in this life..av always struggled in my life... been happy has been an issue in my life even though I laugh alot..honestly I hurt alot

Great work as always Tamima

Binge watching hii show ya Tamima. Soooo relatable and Tamima is a breath of fresh air. She is quite mature. I remember Hanny from Slimpossible.

Oh congratulations 🎊. Keep it up that's how it should be for everyone. ☺

Woow...story of my life.....I will start fighting the demons eating me for a better me.

Tamima we need to also look at colourism in kenya its such a big deal yaani. lightskin his lighskin that...what about darker skinned ladies struggling to be accepted by society.

@carolynewinny537

5 жыл бұрын

I agree...Tamima please look into this

@wecalm5258

4 жыл бұрын

Most kenyan girls sacrifice by bleaching skin ..to get good jobs

@balancedviewpoint7418

4 жыл бұрын

Light or dark skin, that which God gave you is the best. Love yourself the way God created you. Do not look for validation from the public. Self confidence and self assurance is the key to live happily and fulfilled. Exactly the way you are, you will get a lover meant for you my daughter. Be contented

@nyokabi2894

2 жыл бұрын

True but just to put it out there dark skin girls are way prettier💓💓💓I find them very beautiful

It's good to keep yourself the way you feel beauful not caring about what people say or think.

I'm learning that to successfully loose weight, it has to start with the right mindset and a lot of times, that means resetting the mindset. I've struggled loosing my pregnancy weight for almost 3 years now. I've had gym memberships, personal trainers, bought gym equipment and done every diet imaginable. I'd suggest taking the focus away from the weight and focus on mental health, the weight will go as you get more confident

@cushnye

5 жыл бұрын

The Evolving Mum true it all starts in the mind...actually don’t weigh yourself for a while like a month, eat smaller potions but don’t starve your body, eat clean food, make it a lifestyle.. Food is medicine and don’t be too hard on yourself. Go mama you can do this.

@theevolvingmum5007

5 жыл бұрын

@@cushnye thanks a mill❤❤. I'll stick with it this time, and no more fad diets. That's messed up my metabolism and has sent me to the hospital twice

All these women are extremely beautiful.

I was 48kg and people were taking advantage of my size, my aunt would tell me the enter inside the septic tank to clean because I was small. I couldn't be a boyfriend and if I did they always say nakaa moto. I concluded to add so few pounds, I started doing weight gain work out right now am at 67 and a man told you to need to stop eating some foods like sugar I knew right away the massage...I gave him a piece of me, I tell you I love myself so much even when I walk into a room full of people the all notice

Eat everything you need Dont let people question your weight,and if they do,eat them too🤣😋

@janenjoki8029

5 жыл бұрын

Heheheee....

@nocegyrpo6082

5 жыл бұрын

Haha.... woi

@suwie549

5 жыл бұрын

😂😂😂😂

@turugamarie3662

5 жыл бұрын

@Susannah Chan who cares,after all people will always talk,whether you are fat or not... people should be proud of their weight,beauty comes in all sizes and shapes😋😋.ama namna gani?

@josephinekimaro761

5 жыл бұрын

hahahahahahaàa oh my gosh!

Tamima you agreat host big up dear ,ilike yuare maturity and way you ask guestion

We all have different struggles which are real for all of us...I really hope they achieve their goals but Mungu atusaidie ata sisi waslim tuongeze😂

My tummy is my big problem @Celestine, wat can I do about it, have tried doing gym but no good result plz saidia, thanks for sharing this show Tamima.

They are different not 'overweight'. They are beautiful and truly brilliant ladies! Being heavy should only be of concern if it impacts our health and effectiveness adversely! And everybody - big or small - needs a regular health check.

@Kakwasi

Жыл бұрын

It affected them that's why they need to lose the weight. N yes they are very pretty in all shapes

Taking your worries and burdens to Jesus is the only option. He will help you for who you are. I love Jesus

Inspirational

It's a good thing you're talking about the gain .....what of the loss ...Like of me when I was young I was fat but I was taken to boarding school at class 3 and same year mum passed I started losing weight but at that age I didn't know dad would come say am thin 😂 then two years later he passed again so I have been struggling with weight gain

these thick women are prettyyy waaah.. sisi 1GB tukae wapi?

@shilahpercy2921

5 жыл бұрын

Hahahaa hapa tu tukiangalia

Honey such a pretty smile. All are beautiful.

@dianawakio7543

5 жыл бұрын

Pretty ladies

Ooh! This Tamima is very brilliant and beautiful..she knows how to do her work perfectly!!

@jdshan8152

5 жыл бұрын

I loooveee her

I need an help..i have 105 kg and i want to reduce...

Weight loss in kenya is a problem BT her problem is inconsitencey with food ..... I wish u met Corey he would have changed ua life

I use to weigh 78when I started gym left after 2 months of hard work and lost 8 kg ,stayed 1 year and boom I was 95kg I went back to the gym and lost 10kg within a month left the gym when I was 80 kg ,after again a year I was 110kg ,just like that lady I loss a lot in few months, but I don't know my health status yet but we try a lot am now 85 after three months of exercise ,for me I have body Image problem and stress add up my weight

@MusicLyf4

5 жыл бұрын

Gym is 20%, focus on your diet.

They look good Tamima me personally am trying and struggling to gain wait.....only to get to 50 am 22 years old now😥

@dennisbaya3807

5 жыл бұрын

Take fresh milk and 3 bananas put in a blender add some honey then blend and drink the smoothie every morning and evening time

@janemuriithi7839

5 жыл бұрын

Thank God I am not alone trying to gain weight

@victormani3141

5 жыл бұрын

Struggle to gain money not weight and if anyone thinks you not beautiful then fuck them.!! Are they God?Is them God?Is God them???💁

Two beautiful ladies as well ☺ ☺ ☺

This is a real struggle of finding yourself,self discovery,but this weight aint so heavy myself iam 94kg,but iam not large or fat,i mean my image is intact doest it mean it will once burst and i will become large,or what

Lovely ladies

Even me my weight is disturbing me too much...i don't what to do

the tears the fear the wierd unlear the happy the smile...I WAS TOUCHED. Lets do this again #realtalkwithtamima

@hanifawere6419

5 жыл бұрын

Thank you it was hard for me. Am good though

@SwitchTVKenya

5 жыл бұрын

Hi Kennedy, Thanks for the feedback. Taking control of being a less-stressed person is a proactive way to help manage one's body image.

@jaciwachira

5 жыл бұрын

@@hanifawere6419 Hi Hanifa! This was so inspiring. Thanks for sharing.

Am still struggling with baby weight. Its soooo depressing Argh

people get sad and they eat pizza? i eat beans when i'm upset. the only reason i'm slim is because i'm broke

@gracyru8806

5 жыл бұрын

Huhuhuhu! You are fuuuuuuuuaaaannnnny! 😄

@damariszuckschwert9489

5 жыл бұрын

🤣🤣🤣🤣🤣

@lucynjoki2065

5 жыл бұрын

Uuuiii

@ilovejesus9303

5 жыл бұрын

😃😃😃😃

@rehemamercy9055

5 жыл бұрын

lol

Hanny is beautiful.

@lemzaburi1840

5 жыл бұрын

I agree ☝️

@jackieben1844

4 жыл бұрын

True

I personally think the women on the show look good and they are nothing compared to the ones here in the US..people wonna talk about fat shaming and obesity,they need to come here in the US and see how seriously big people are in general not just the women even the men..atleast in Kenya, the food is organic and is of better quality so most people are not big or seriously overweight unless they really eat junk food..unlike American foods which have a lot of preservatives and steroids so Kenyans need to stop with that nonsense of body shaming women and even men as I saw one male Kenyan celeb musician who was bodyshamed for being overweight on the show...to those ladies keep your heads up and kudos to the host for handling the issue with maturity and compassion.

@fl8734

5 жыл бұрын

Yes we watch my 600LBS show

@Temboz

5 жыл бұрын

@@fl8734 ok that's cool then I have seen that show also...Juu huku steto watu ni wanono vibaya sana..we still have people that are fit looking but obesity huku(Currently based in NY)is out of control mainly due to the hectic way of life,people don't have time to cook,or they genuinely can't cook and result to eating junk food .akina mcdonalds,Burgerking,Kfc and the likes because it's easily accessible, cheap and ready to go.

@balancedviewpoint7418

4 жыл бұрын

USA is basically McDonalds stuff and lots of junk

Guys answer me please. I know coming big has much to do with eating and stressed. But sometimes the thin eat alot and don't come fat. Why? Is it their bodies or what?

People need to stop judging and call people fat, it's a painful word that stays in a person for a long time. Until you walk in someone's shoes then be judgemental. Somebody that I went to school with 20 some years ago, saw me on FB. Her comment was, please eat less. All I said to her was what makes you think that it's food? We never spoke again. People don't weigh their words they just vomit without realizing they are hurting someone.

@maryakoko5531

5 жыл бұрын

And not everyone who is overweight is doing nothing about it some have got health issues not just food but people are too judging

Big bold beautiful.... well sorry if it become health issue but some(I) guys love the weight

Pretty ladies

This mamas are too pretty. Hope they manage their weight

The host is beautiful!!!

For me i just feel bad that people keep talking about my small body and when i try to tell them that Aki i'm 27 and i ain't a kid, they are like, 'but you are too small'.. I even get depressed coz i want to gain weight and i don't know how.. Any help?

@brendaqueeny8219

5 жыл бұрын

Dont add weight because of other people's opinions. Just be you and love yourself for who you are. People always have opinions and they never end so loving yourself is more important what people think or say.

@rourinishein

5 жыл бұрын

The same people will make a comment about your weight when you become bigger. And tell you how you look older than your age. Humans are like that. Just live a healthy lifestyle, that's all that matters.

@puritykathure9582

5 жыл бұрын

@@brendaqueeny8219 thankyou

@puritykathure9582

5 жыл бұрын

@@rourinishein ahsante sana.. Anyway people will always talk

@rourinishein

5 жыл бұрын

@@puritykathure9582 you're welcome. I'm skinny too...since I was a child. Even my own mum took me to the doctor to get checked and to her shock the doc said I'm very healthy. So she should stop fussing over it and let me have a peace of mind. Furthermore, every Sunday Morning there was an Usher by the entrance who always asked me if I was very ill because according to him, I kept getting smaller. That ofcourse is false because I've been the same size. Maybe my outfits gave different angles of my body but either way what he was doing was body shaming. In highschool, some boys said "oh why is this chic wearing tight clothes when she is basically a toothpick."You see? Humans. I'm also very athletic, Ive played football for 11 years competitively, netball for 3 years competitively, swimming for 8 years competitively, and track for 12 years competitively from primary school all the way to my profession. Now as an overgrown human being I've gotten a bit lazy but I like to run for cardiovascular reasons. Neither of those times was I active to lose any weight. I enjoy sports. Even at work I'll be the only girl who will try and get some running or swimming in after work. At least 4 days a week. When I do that people will make mean comments. Oh why are you running and you're already thin. Chunga utamaliza mwili. It is either I ignore or agonisingly bother to explain that my priority is my health. I exercise for endurance, for fitness. I walk/run/swim etc to exercise my heart apart from all my muscles. If I don't, I get sluggish, out of energy, get back pain and zombie like. I can attest that exercise has done wonders for my back. Girl my back has been a nuisance due to bad posture. Most importantly, I enjoy what I do. So I tell them to kindly stop body shaming me. They wouldn't like it if I made a nasty comment about their body. It goes both ways they forget. On the flip side, I occasionally get the usual comments. "How do you manage to stay so small? ", "what is your secret?", "Girl you're so tiny, you should be a model". I'm 5ft9. "You're so lucky you eat so much and don't get fat". "Those clothes look nice on you". "Are you 18?" when I'm literally 29. At work clients freak out when they realise I'm the one they've been speaking to over the phone the whole time. They say I look like I just finished highschool. Plus I'm always asked for my ID by bouncers whenever I go out with friends. They still don't believe my ID is real. Anyway, there are many experiences I could give and I'm sure you've gone through the same. Overall, I'm grateful for who I am and I've accepted my reality as long as I make sure I'm healthy, body and mind. Keep a positive mind love because humans will always be humans at the end of the day. Be blessed.

Am 22yrs weighing 82kgs sometimes I get so much emotional about my weight

@peninahawuor

5 жыл бұрын

Do something bana.....

@judywairimu8730

5 жыл бұрын

Me too aki 22/ 82

@serah_Ke

5 жыл бұрын

Judy I decided to hit the gym 😜

@rudomihako95

5 жыл бұрын

I'm from Zimbabwe i was 80 kg but i tell my sell to start something water therapy workout now I'm 62 kg pliz start by starting you will reach your goal

@christiangerald2238

5 жыл бұрын

@@judywairimu8730 really

They are pretty ladies

@willhector9478

5 жыл бұрын

Very pretty.

You are beautiful sister just a little workout ok but you are beautiful and strong

I'm struggling to add weight😊😊 any help here?

@STACY_KENYA

4 жыл бұрын

@Emmy Chepkirui 😀😀😀

@ruthwanjiku3495

4 жыл бұрын

hahaha me too

OMG am there i want to lose weight....so n so have said am overweight , am too bigggg bra bra bra....i 've no confidence.....am a victim

The reason people regain weight is because the approach they use to lose weight is not sustainable. Who can survive on a low carb diet really ? Just eat a balance diet and stay active with moderate intensity exercises .Hi story ya no carbs wachana nayo kabisa

My best friend and I go to the gym for different reasons. She's trying to lose weight and I'm trying to gain some. We joke about it everyday😅😅...but we also motivate each other.

U r called nickname ati unaitwa mama sita, ati ww ni mkubwa kushidwa mamako, I can't accept my weight am only 21 but look 40s it is painful

@joycewan5106

5 жыл бұрын

I know that" kastatement"

Home girl from marsabit (Bare) u beautiful.kudos

I feel u gals...I was once overweight & my boyfriend commented very bad about my weight that he no longer have taste with fat gals.. I real hate him so badly & call off the relationship... But I change & started working out & dieting & am now 64 from 74 & happy.

@steveotieno5298

5 жыл бұрын

Good never feel ashamed of yourself

If you start working out please don't stop for good because all the weight will come back even though you are not eating, just eat right and healthy avoid pizza, burgers king anything that has oil please avoid them.

Ladies and gentlemen by these testimonies you can agree with me, it's all about eating habits. Junk feeds have no place in one healthy journey. The first lady was basically a joker and unapologetic about it. Pizzas, KFC and burgers is a no go zone guys.

It's not OK to use a corset cause the abdominal muscle group will shut down and you end up having back pain

The more u think u r overweight the more u stressed and the more weight u gani,so work out relax and down it will

Don't be too soft for this life. Time is a non-renewable resource just find time workout and live life.

Do u think we are overweight coz we want to ,we love our health but stress makes us gain,am 21 years and over weight

@nancypetra6928

5 жыл бұрын

I am 24 and I think I'm 100 I fear checking the scales so I just estimate and I think its stress and hormonal imbalance as well

@euniceadhiambo9672

5 жыл бұрын

Nataka kunona naweza kula nini daily? Ndio nikuwa fat

@kuikamau4442

5 жыл бұрын

@nancy Petra I get you

@annieann0012

5 жыл бұрын

@@euniceadhiambo9672 kunona hadi kgs ngapi ....ju nlitamani pia....nligain kutoka 57kgs to 70.6kgs.......

@euniceadhiambo9672

5 жыл бұрын

@@annieann0012 ulifanya aje aki Plz nishow

GIRLS JUST EAT MORE VEGES AND CUT CARBOHYDRATES IT WILL HELP STICK WITH VEGETABLES FOR NOW

Bbbbb...the carvy one.

I'm underweight

The big the better!

@marypaul2178

5 жыл бұрын

Judy Macharia hahaaaa

@judemazho9612

5 жыл бұрын

@@marypaul2178 Well that's how I argue my point!

30%carbs and 70%veggie every day drink lots of water, exercise struggling to live by this rule bc Lord knows I lovee my mchele na stew😪😪😪😪

@trishwere141

5 жыл бұрын

Just love your mchele and stew(assuming it's not your every day meal ) check your portion sizes, live an active life and avoid junk at all cost❤

@ilovejesus9303

5 жыл бұрын

@@trishwere141 x I avoid junk but can't get rid of chips mayai and french fries only

Badala ya kwenda Jim why can't you help you maid to do house work

am 21yrs weighing 70.6kgs.....

@tabithamuwuta6270

5 жыл бұрын

Tabby ur healing souls God bless

@henrykimani3280

4 жыл бұрын

Aiii you should start to work out my dear it's for your own good health wise 🔥🔥🔥

They are too beautiful though, but sad that they dont acknowledge that just because they are plus size!!

Am weighing 55 kgs and have tried alot at list to gain upto 60 but it cant work

@VillagegirlinNorway

5 жыл бұрын

Am 62kgs...can we exchange

@ilovejesus9303

5 жыл бұрын

@@VillagegirlinNorway 😄😄😄😄

@ilovejesus9303

5 жыл бұрын

Eat pizza and don't exercise

@VillagegirlinNorway

5 жыл бұрын

@@ilovejesus9303 ha ha am 58now

@faithmoraa6949

4 жыл бұрын

We can exchange

Encouraging talk light there am short n carvy but my stomach uuuuuii especially when I eat is just pathetic

You are beautiful women..... leave those weird comments people say behind!!

I wanted to gain weight but i've changed my mind, not because these ladies don't look good but because they dont feel good about it and the inner confidence is what goes a long way. I am 25 years old and 49kg :-)

@tesskimani5483

5 жыл бұрын

I used to think that I was too skinny for my height(I'm really tall). So I started lifting weights and eating well. I moved from 45 to 56kgs.

Me am happily with my weight actually I eat without watching weight..never do some to please human they always disappoint...slim or fat I guess not a disease.

@jo-mp4kx

5 жыл бұрын

You my dear, have missed the point by a mile. It not about what others think rather its about you and leading a healthy lifestyle.

@mariamhassan4121

4 жыл бұрын

You’re lazy and you love food toomuch 🤣🤣🤣🤣

Am 60kgs I have 3kids,I want to go back to 50kgs before I had kids.

@sandrabridget7866

4 жыл бұрын

Cc 60 is ok with 3 kids ur beautiful the way you are as long as ur healthy love and happy that's what is important

Naturally I like big

Ati my name is shiku😂😂😂 mama mzee kama wewe bado unajiita jina ya kitoto nkt !! U are simply ( wanjiku kia mukawa)

@jnjerinduati

4 жыл бұрын

Why the hate and you don't evenknow her?🤷 😲😲

@pk.4342

3 жыл бұрын

Coming from someone calling themself Shix!

All of them are beautiful (fat that is just word)

If that lady believe in God can she go to South Africa and met pastor alpha lukau and thank me later

It is not acceptable for men to be heavy. Unless he is a body builder. Being fat is always a health issue across board. Secondly, having responsibilities is not an excuse to working out. That is just an excuse. You need to workout, then make time. Unless you have a critical health issue, do your best to maintain healthy weight.

Plus size and fabulous?😄keeping lying to yourself.

@marykeria200

5 жыл бұрын

Kindly stop fat shaming, empathy goes a long way way. Namaste!

@serah_Ke

5 жыл бұрын

Shame on you niggah

@muthonisonnie2380

5 жыл бұрын

Shame on you....

@willhector9478

5 жыл бұрын

Broken wings, no wonder you are broken

@joysam4344

5 жыл бұрын

Shame on you bitch You don't know what people go through You are so stupid to say that