Stretching | Lower limb muscles | Part2

Hello everyone welcome to my KZread channel physio’s healing touch ♥️
So in this video you will find information about Stretching. I have explained lower limb muscles stretching of piriformis, sartorious, adductors, calf muscle , tibialis anterior , extensor digitorum longus , extensor hallucis longus , interossei and lumbricals muscles.
If you like my video then don’t forget to like, share and subscribe to my KZread channel physio’s healing touch ❤️
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Part 1 stretching video-
• Stretching | Lower Lim...
Stretching for lower limb muscles
Stretching in physiotherapy
Stretching of piriformis muscle
Stretching of leg muscles
#physioshealingtouch #physiotherapy #stretching #stretchingexercises #lower_limb_muscles

Пікірлер: 56

  • @babyworld3759
    @babyworld3759 Жыл бұрын

    U explained it so welll with clearing all queries jazk Allah💕

  • @inawefitness
    @inawefitness Жыл бұрын

    Thank you for sharing!!!

  • @sunitaagarwal1634
    @sunitaagarwal1634 Жыл бұрын

    Excellent explanation 👌 👏

  • @aafreenimtiaz901
    @aafreenimtiaz9012 ай бұрын

    Very nicely explained thank you mam❤

  • @mohapatrabandana642
    @mohapatrabandana642 Жыл бұрын

    Valuable video for all

  • @mateenamir1029
    @mateenamir10299 ай бұрын

    best and easy explanation😊😊

  • @Truth_Jc007
    @Truth_Jc0076 ай бұрын

    Thank you so much didi , u are a gem 💎

  • @jitendrabesra6674
    @jitendrabesra6674 Жыл бұрын

    Thank you very much did jee

  • @vedhasri143
    @vedhasri1434 ай бұрын

    5:46 mam wait calf muscle are soleus, plantaris and gastrocnemius .. is it ?? Pls clarify this Apart from everything ur video is nice and thanks for this procedure for stretching. But please clarify this mam

  • @Joy_Joy_111
    @Joy_Joy_111 Жыл бұрын

    *Kitni cute hai yaar 😁 mai treatment nehi dekhta hu, baas inhe dekhne ke liye aata hu*

  • @AllYouNeed786

    @AllYouNeed786

    Жыл бұрын

    🤣🤣🤣

  • @abdulvahid2509
    @abdulvahid2509 Жыл бұрын

    In ur house tortoise🐢 is there right 😅 but i have never seen such a different tortoise with different shades and lines.

  • @kajaljaiswal6220
    @kajaljaiswal6220 Жыл бұрын

    Amazing

  • @almeerashaikh2202
    @almeerashaikh2202 Жыл бұрын

    Dii it's amazing.. !! Thank you so much.. u make a stretching so easy for me. Very helpful video. Stay blessed ✨

  • @almeerashaikh2202

    @almeerashaikh2202

    Жыл бұрын

    Please dii make a video on upper limb stretching...!!

  • @physioshealingtouch3022

    @physioshealingtouch3022

    Жыл бұрын

    Hello Almeera thanks for your positive feedback we are working on our series of stretching it will be uploaded soon so stay tuned and keep watching☺️

  • @almeerashaikh2202

    @almeerashaikh2202

    Жыл бұрын

    Yess dii I'm just waiting for your other video's@@physioshealingtouch3022

  • @professor5422
    @professor5422 Жыл бұрын

    Mam Happy teacher day Sorry for late

  • @arihant6055

    @arihant6055

    Жыл бұрын

    Happy teacher's day 🌹

  • @physioshealingtouch3022

    @physioshealingtouch3022

    Жыл бұрын

    Thanks to both god bless you 🌸

  • @salonirana276
    @salonirana276 Жыл бұрын

    can you make video on hvpgs and aerobic exercise

  • @drsapna2023
    @drsapna2023 Жыл бұрын

    Can we do these exercises by ourselves?

  • @rajatsharma5812
    @rajatsharma5812 Жыл бұрын

    Nice

  • @shivangisah6235
    @shivangisah62353 ай бұрын

    if you give us refrence then it will more helpful

  • @sijalsood3282
    @sijalsood3282 Жыл бұрын

    Joint mobilisation video please

  • @gauravshah8554
    @gauravshah8554 Жыл бұрын

    I am having backers mascular destrophy, I am 33 years old and doing my stuffs on my own, where are you located, I need physiotherapy session every day

  • @Eternalfangirl
    @Eternalfangirl3 ай бұрын

    Ma’am can you please tell the book reference for stretching!?

  • @happypatel678
    @happypatel678 Жыл бұрын

    Umm there is a question... In adductor stretching..(Faber test) Specifically where to put foot on the other leg I mean we have to put the food on knee or on above/ below knee of other leg ???

  • @KaseemKhan-jd8ld
    @KaseemKhan-jd8ld2 ай бұрын

    Mam how operate sartorious abduction at hip

  • @riyakalra8964
    @riyakalra8964 Жыл бұрын

    Please make vedio on muscle Strengthening exercises

  • @physioshealingtouch3022

    @physioshealingtouch3022

    Жыл бұрын

    Sure we will make on that topic stay tuned☺️

  • @augnikdinda9599
    @augnikdinda95993 ай бұрын

    Mam please breathing exercises video

  • @ashukush
    @ashukush Жыл бұрын

    Do you have a tortoise 😂😂😂 ..thats too big ❣️❣️❣️ i also have one ...but chotu sa hai mera ..uska naam bittu hai 😂

  • @AMITKUMAR-qz3ww
    @AMITKUMAR-qz3ww Жыл бұрын

    Didi Zara co-ordination exercise pe video bana dijiye please 🥺

  • @physioshealingtouch3022

    @physioshealingtouch3022

    Жыл бұрын

    We will make on that topic stay tuned☺️

  • @naveedkhangabasni292

    @naveedkhangabasni292

    Жыл бұрын

    Madam Urdu ma batay Karo please

  • @DeepakYadav-sw5je
    @DeepakYadav-sw5je Жыл бұрын

    I am doing diploma in physiotherapy after this May I do bachelor's course without any problems Mam plz reply

  • @pradeepsingh-fj7lt
    @pradeepsingh-fj7lt Жыл бұрын

    Mam please upload to Bell's palsy manual massage therapy 🙏

  • @45-zikratabassum35
    @45-zikratabassum35 Жыл бұрын

    Thank you so much mam for this video... Please muscle strengthening pr bhi video banaiye

  • @aviipatil

    @aviipatil

    Ай бұрын

    Ye treatment jo de rhe hai wo kis kis patient ko dete hai aur kya problem ane par

  • @ukcoma2071
    @ukcoma20713 ай бұрын

    Mam plsee make MFR video

  • @patelabhi9467
    @patelabhi9467 Жыл бұрын

    resisted exercise video banado didi

  • @ajmatullahraza7380
    @ajmatullahraza7380 Жыл бұрын

    Upper limb and neck muscles uska bhi ma'am video bana doo

  • @physioshealingtouch3022

    @physioshealingtouch3022

    Жыл бұрын

    Sure we will make video on that topic☺️

  • @sumankayal3449
    @sumankayal3449Ай бұрын

    Make this video in hindi mam pls

  • @anmolgarg18
    @anmolgarg188 ай бұрын

    4.37 second pr vdeo mai tortoise dikh rha h

  • @livingfriends
    @livingfriends Жыл бұрын

    under the bed same animal did see?

  • @abhra1854
    @abhra1854 Жыл бұрын

    U have a turtle?

  • @mariaokctaviani4952
    @mariaokctaviani4952 Жыл бұрын

    Am i the only one who notice the turtle there?😂

  • @RajKumar-pr8ow

    @RajKumar-pr8ow

    Жыл бұрын

    I tooo

  • @guhanraju

    @guhanraju

    3 ай бұрын

    Me too

  • @sumankayal3449
    @sumankayal3449Ай бұрын

    Hindi language pls

  • @livingfriends
    @livingfriends Жыл бұрын

    4.25 time uder the bed animal

  • @happypatel678
    @happypatel678 Жыл бұрын

    Umm there is a question... In adductor stretching..(Faber test) Specifically where to put foot on the other leg I mean we have to put the food on knee or on above/ below knee of other leg ???

  • @priyankabhusal9909
    @priyankabhusal9909 Жыл бұрын

    Joint mobilization video please