AN INTRODUCTION TO PNF TECHNIQUE |Physiotherapy |Physiotrendz |Part-1
PNF is technique used to improve neuro muscular coordination and endurance. it can be used in different population according to needs. this video explains basics of Proprioceptive Neuro muscular facilitation along with Basics of D1 and D2 patterns for upper limb and lower limbs. If you like the information provided in this video please share it with your contacts.
Hello friends, thankyou for watching my video, I am Physiotherapist with masters degree and working as Associate Professor in Mangalore.I love to teach and practice physiotherapy, that is the reason i am sharing all my experience and learnings on my youtube channel. I am also fond of fitness, which i believe every physiotherapist should be and that is why i put my content of home workouts as well as some fitness tips for improving fitness level of individual.
I want to sincerely thank Vikas college of physiotherapy management for allowing and helping me to publish this video. Also I want to thank Praveen (student of vikas college of physiotherapy) for helping me out preparing this video.
you can also refer my facebook and instagram page "physiotrendz" for more content like these.
facebook- / physiotrendzforall
instagram - physio_tren...
mail id - physiotrendz@gmail.com
telegram - t.me/joinchat/wKkTfYYTYcVkOGFl
#pnf #proprioceptiveneuromuscularfacilitation #physiotrendz #D1D2PATTERN #diagonalpattern #neuromuscular #coordination
Пікірлер: 94
The lightbulb, sword, and football-kicking analogies make it easy to remember. Thanks a lot for this video!
Brilliant explanation.... No one will forget it after watching this
@Physiotrendz2990
2 жыл бұрын
Thankyou so much 😀🤗
Clear and concise explanation. Thanks. It reminds me of college days when our teachers explained it like that.
@Physiotrendz2990
Жыл бұрын
😀😀🙌🏻🙌🏻thankyou. Keep commenting sharing and supporting
Goddamn sir! Explanation is on point. Loved it.
@Physiotrendz2990
Жыл бұрын
Thank you so much , keep supporting and sharing 🙌🏻🙌🏻
Your technique is very easy to remember. Thank you sir...❤
@Physiotrendz2990
29 күн бұрын
Thank you. Happy learning at physiotrendz 😄🙌🏻. Keep sharing
Just wow 😍😍😍 Suuperb explanation Sirjee 😘 Tnguu🙏
@Physiotrendz2990
2 жыл бұрын
😃🙌🏻🙌🏻thankyou
Your videos are easy to understand thank you sir👍
@Physiotrendz2990
9 ай бұрын
You are welcome. Thanks for connecting and keep sharing 🙌🏻🙌🏻
Thnks for guide sir..
@Physiotrendz2990
Жыл бұрын
You are welcome, watch other videos on PNF series for more insights . Keep commenting and sharing 🙌🏻🙌🏻
Thanks alot sir for the amazing tricks ✌
@Physiotrendz2990
6 ай бұрын
🙌🏻🙌🏻you are welcome 🤗
Thank you so much bro..It was very useful..Means a lot.. Grateful to u
@Physiotrendz2990
2 жыл бұрын
Very glad to help you 🙌🏻. Keep sharing and supporting 🤗
Such a great video. Loved it!!!
@Physiotrendz2990
9 ай бұрын
Thank you so much. Keep sharing and supporting 🙌🏻
tooo guuddddd
Very nice sir
god bless you, always found pnf the hardest thing b4 watching this.
@Physiotrendz2990
2 ай бұрын
I am so glad to hear this. Thanks for connecting, keep sharing 😄🙌🏻
Thq so much sir for the video
@Physiotrendz2990
2 ай бұрын
You are welcome, keep sharing 😃🙌🏻
Wow.. concise n perfect 🎉🎉
@Physiotrendz2990
7 ай бұрын
🙌🏻🙌🏻thank you. Keep sharing and supporting
Thank-you so much.✌️❤️
@Physiotrendz2990
2 жыл бұрын
Welcome 🙌🏻🙌🏻😄
First easy pnf understanding ❤
@Physiotrendz2990
7 ай бұрын
🙌🏻🙌🏻☺️thankyou for commenting, keep supporting
Appreciated sir
@Physiotrendz2990
Жыл бұрын
Than you. Do share with your friends and Physios
It really helped me in the last moment of my exams ❤❤❤
@Physiotrendz2990
2 ай бұрын
Really glad to help. Keep sharing 🙌🏻🙌🏻🤗
Amazing sir .... after watching your video I think i'll never forget these examples...🥰🤗
@Physiotrendz2990
Жыл бұрын
😊🙌🏻🙌🏻🙌🏻thankyou , keep sharing and commenting
@rabiahabbas9304
Жыл бұрын
@@Physiotrendz2990 yes sir sure Most wlcm 🥰
Incredible explanation 👏
@Physiotrendz2990
Жыл бұрын
Thankyou so much, keep sharing and commenting 😃🙌🏻
Thank you keep going
@Physiotrendz2990
8 ай бұрын
You are welcome. Thanks for supporting 🙌🏻keep sharing and commenting
*AWESOME* description Sir I’ve been watching all your Pnf concept videos you’re flawless w your teaching part Blessed to have found your Channel
@Physiotrendz2990
2 жыл бұрын
Thankyou so much 🙌🏻😄
@krisha600
2 жыл бұрын
@@Physiotrendz2990 anytime sir Btw where are you residing currently? Uk/India/ States🇺🇸
@Physiotrendz2990
2 жыл бұрын
@@krisha600 India
@krisha600
2 жыл бұрын
@@Physiotrendz2990 You should conduct a workshop then
@krisha600
2 жыл бұрын
@@Physiotrendz2990 let’s plan it For aspiring Neuro Pt I will gladly help you out with batches of kids
Best explanation 🙏🙏🙏👍
@Physiotrendz2990
Жыл бұрын
Thankyou so much 🙌🏻🙌🏻😃, keep sharing and commenting
Too much nic
@Physiotrendz2990
4 ай бұрын
Thank you 🙏🏻, keep sharing and commenting
Which one grip apllied for pnf techniqe
Woow nice explanation sir
@Physiotrendz2990
5 ай бұрын
🙌🏻🙌🏻thank you , keep sharing and supporting . You must try watching Physioquest Playlists if you are interested to learn about real life case scenarios and Assessment. kzread.info/head/PLw0rQc-QPTY4nTwcc5WKB5SRIPQUOuSSN&si=M8vS3P-kxdyHk_Ew
Very well explanation 👏
@Physiotrendz2990
2 жыл бұрын
Thankyou so much 😃🙌🏻
Thank you so much sir 🙂
@Physiotrendz2990
Жыл бұрын
You are welcome 🤗
Really good 👍
@Physiotrendz2990
2 жыл бұрын
Thankyou 🙌🏻 do share with your contacts
💯🤝🏻
@Physiotrendz2990
4 ай бұрын
🙌🏻🙌🏻
great
@Physiotrendz2990
5 ай бұрын
Thank you ☺️
Nice
@Physiotrendz2990
2 ай бұрын
😄🙌🏻🙌🏻Ty. Keep sharing
Helpful class
@Physiotrendz2990
Жыл бұрын
thankyou for commenting, do share with your friends and physios
Very very nice explanation sir, no one will really forget it.
@Physiotrendz2990
2 жыл бұрын
Thankyou so much.😅🤗
👍🏻👍🏻
@Physiotrendz2990
Жыл бұрын
🙌🏻🙌🏻😃😃thankyou
Sir boht achcha explain karte ho aap thank you🙌 Sir theory notes ke liye reference book bataye
@Physiotrendz2990
Жыл бұрын
You are welcome , you can find this topic in kisner
in case of frozen shoulder......pnf and Spencer which is better
@Physiotrendz2990
4 ай бұрын
As you can not perform full ROM in frozen shoulder, it’s better to start with mobilization and Active assisted movements. Once you start getting improvement in Range you can try any of the techniques like PNF or spencer
Why we perform it ,,what is use of it???
@Physiotrendz2990
3 ай бұрын
We perform it to break patterns of post stroke patients as well as to promote strength for functional movements for patients
Can we apply pnf patterns in patient of paraplegia .Is it useful?
@Physiotrendz2990
Жыл бұрын
you can apply PNF to break synnergy pattern and initialte movement, Paraplegia means if spasticity is there it might be helpful. otherwise more effective from paresis instead.
What is difference between d1 and d2
@Physiotrendz2990
4 ай бұрын
You will get to see in this video. Both have different patterns of movement
Please explain about reciprocal inhibition...
@Physiotrendz2990
2 жыл бұрын
Yes surely will do in next parts of this series 🙌🏻
@krisha600
2 жыл бұрын
@@Physiotrendz2990 yes Waiting
Hindi bol le mere bhai
@Physiotrendz2990
Жыл бұрын
Exam Hindi me likhega mere bhai.?