Excelente brot no se Inglés pero con la idea de los video e podido avanzar en mis divisiones 🤜🤛🥋
@Flexibility.Maestro
Жыл бұрын
So happy to hear that my friend🙌🏼
@megatafiq1568 Жыл бұрын
Thanks bro..Please do how to balance when kicking
@Flexibility.Maestro
Жыл бұрын
Noted!
@tankiebot704 Жыл бұрын
Great video
@Flexibility.Maestro
10 ай бұрын
Glad you enjoyed it
@ToeMass12311 ай бұрын
👍👍
@marcusnadybal264310 ай бұрын
In your training regiment, how would you incorporate stretching and strength training for kicking if you also did martial arts? Would you do these exercises at the same days as Muay thai practice, for instance, or on seperate days? Or does it even matter. Thank you so much.
@Flexibility.Maestro
10 ай бұрын
My recommendation would be to do your flexibility/mobility training as it's own workout on separate days from your martial arts training. We need to work at a high enough intensity to actually give our body a stimulus to adapt to. Treat your flexibility training the same as strength training!
@marcusnadybal2643
10 ай бұрын
@@Flexibility.Maestro makes a lot of sense. Thanks man!
@porter-hkd408411 ай бұрын
All the items that you use to stretch for the front a side splits will you make a list so I can buy them on Amazon or wherever
Пікірлер: 12
Excelente brot no se Inglés pero con la idea de los video e podido avanzar en mis divisiones 🤜🤛🥋
@Flexibility.Maestro
Жыл бұрын
So happy to hear that my friend🙌🏼
Thanks bro..Please do how to balance when kicking
@Flexibility.Maestro
Жыл бұрын
Noted!
Great video
@Flexibility.Maestro
10 ай бұрын
Glad you enjoyed it
👍👍
In your training regiment, how would you incorporate stretching and strength training for kicking if you also did martial arts? Would you do these exercises at the same days as Muay thai practice, for instance, or on seperate days? Or does it even matter. Thank you so much.
@Flexibility.Maestro
10 ай бұрын
My recommendation would be to do your flexibility/mobility training as it's own workout on separate days from your martial arts training. We need to work at a high enough intensity to actually give our body a stimulus to adapt to. Treat your flexibility training the same as strength training!
@marcusnadybal2643
10 ай бұрын
@@Flexibility.Maestro makes a lot of sense. Thanks man!
All the items that you use to stretch for the front a side splits will you make a list so I can buy them on Amazon or wherever
@Flexibility.Maestro
10 ай бұрын
www.amazon.ca/shop/flexibility.maestro?ref=ac_inf_tb_vh