Stretches for high kicks💪

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Пікірлер: 864

  • @baeinggg
    @baeinggg Жыл бұрын

    Why nobody talks about the collaboration of these two channels? xd I expected to see comments on this but nothing. IT WAS EPIC!!!

  • @unknow817

    @unknow817

    Жыл бұрын

    I think its cause they are friends.

  • @nathearn

    @nathearn

    Жыл бұрын

    Thank you!💪glad you guys like the collabs

  • @cok4h580

    @cok4h580

    Жыл бұрын

    ggg

  • @fernandorosas1257

    @fernandorosas1257

    Жыл бұрын

    Yeah literally

  • @Rusbinho

    @Rusbinho

    Жыл бұрын

    What a name from other Guy?

  • @OnyxIsDevious
    @OnyxIsDevious Жыл бұрын

    Be sure to warm up before doing these stretches, cold muscles being stretched could result in tears.

  • @nathearn

    @nathearn

    Жыл бұрын

    Yes👍

  • @yomiha.toysjogja

    @yomiha.toysjogja

    Жыл бұрын

    I'm 32 y.o (33 in the end of February), just started learning general basics of martial arts, tried to split and now i feeling a bit pain in my stomach. Is it normal when you started to stretch hamstring / split?

  • @Gogetaover90000

    @Gogetaover90000

    Жыл бұрын

    ​@@yomiha.toysjogja No I never had stomach pain while practicing splits

  • @adamsmith577

    @adamsmith577

    Жыл бұрын

    ​@@yomiha.toysjogja me neither. Maybe grt it checked.

  • @gabrielbaldridge1115

    @gabrielbaldridge1115

    Жыл бұрын

    I like how this could be interpreted as tears or tears

  • @qrown7653
    @qrown7653 Жыл бұрын

    I was literally just looking for your workout videos lmao. Thanks man

  • @-.-_-.-_-.-_-.-_-.-_-.-_-

    @-.-_-.-_-.-_-.-_-.-_-.-_-

    Жыл бұрын

    Are stretches considered a workout?

  • @-ANDRE-59

    @-ANDRE-59

    Жыл бұрын

    @@-.-_-.-_-.-_-.-_-.-_-.-_- Sure! Stretching can be considered a workout, eg for mixed martial arts stretching is very important because we need flexibility to kick and also some submissions require good flexibility, nontheless to defend/slip.

  • @nathearn

    @nathearn

    Жыл бұрын

    No problem🤝

  • @Imrllyboredsoidkwhattoputonher

    @Imrllyboredsoidkwhattoputonher

    Жыл бұрын

    @@nathearn a quick question, does the hard stretches help increase your leg kick higher or the easy ones?

  • @DeathWish92

    @DeathWish92

    Жыл бұрын

    @@Imrllyboredsoidkwhattoputonher both, only ones for beginners and the others for more experienced/flexible people.

  • @sussycat1668
    @sussycat1668 Жыл бұрын

    This duo is legendary

  • @nathearn

    @nathearn

    Жыл бұрын

    🤝🤝glad you think so

  • @luigi6659
    @luigi6659 Жыл бұрын

    Ok now I'm seeing two great fighters in the same room.

  • @nannesoar
    @nannesoar11 ай бұрын

    The comparison actually really helped me figure out how I want to do these exercises!

  • @chicken
    @chicken4 ай бұрын

    The collaboration between these channels is seriously underrated. I hope more people start talking about it soon.

  • @supersmasher0815
    @supersmasher0815 Жыл бұрын

    thanks, my taekwondo teacher is so hard with the stretches, i gotta get my middle splits ASAP!!

  • @davidhaas3111

    @davidhaas3111

    Жыл бұрын

    I feel you, I used to do TKD and made it all the way to 2nd Dan, but it’s been years and I lost all my middle split flexibility. My hamstrings are good and I can almost kick straight up into the air, but my side kick won’t even go waist level without me bending my rear leg. It’s important now even though I don’t do striking sports anymore because I practice judo and jiujitsu, and it’s the one area I’m not very flexible.

  • @supersmasher0815

    @supersmasher0815

    Жыл бұрын

    @@davidhaas3111 im sorry you lost the flexibility but i really envy your consistency! I sometimes tend to give up when its about sports and stretching to get flexible

  • @sherjeel9556
    @sherjeel9556 Жыл бұрын

    More stretches for the whole body please, im addicted to stretching before mid and after a workout

  • @Savannahvamp
    @Savannahvamp Жыл бұрын

    I just started karate and I’ve been watching both of you guys videos and they’ve been helping a lot

  • @grokborketharek8165
    @grokborketharek8165 Жыл бұрын

    I'm not a fighter in the slightest and have no desire to be one and I'm still totally doing these just so I can execute a perfect head height kick for no fucking reason.

  • @Ares-rv5cl

    @Ares-rv5cl

    Жыл бұрын

    You should definetly go to a gum

  • @grokborketharek8165

    @grokborketharek8165

    Жыл бұрын

    @@Ares-rv5cl nah I prefer chewing it 😅

  • @charleslasley2604

    @charleslasley2604

    2 күн бұрын

    hell yeah

  • @aatharvsolanki9071
    @aatharvsolanki9071 Жыл бұрын

    Imagine they both got into a street fight,seens would be straight outta movie

  • @Natedaskate
    @Natedaskate23 күн бұрын

    I’m going thru your 12 week stretching program. As a 44 year old that only started taekwondo about 10 months ago, this program has been great. The biggest changes so far have been my stability on side kicks and an increase in the power I can kick with, and being able to get my front and turning kicks higher. Love it!

  • @f.f.maxgamerz9345
    @f.f.maxgamerz93459 ай бұрын

    🎉🎉🎉The collab we didn't knew we needed🎉🎉🎉😮

  • @nooftaheri3502
    @nooftaheri3502 Жыл бұрын

    Generally if you feel the burn you are doing it right

  • @ILikeFood296

    @ILikeFood296

    Жыл бұрын

    What burn?

  • @nooftaheri3502

    @nooftaheri3502

    Жыл бұрын

    @@ILikeFood296 When your muscles stretch you feel some tension, when that tension hurts a little bit (burn) your muscles are properly stretching🫵.

  • @Gogetaover90000

    @Gogetaover90000

    Жыл бұрын

    ​@@nooftaheri3502 Muscle tearing ?

  • @Gogetaover90000

    @Gogetaover90000

    Жыл бұрын

    ​@@nooftaheri3502 When my muscle starts to burn I stops I can't take the risk

  • @ransu6852

    @ransu6852

    Жыл бұрын

    ​@@Gogetaover90000 Obviously it shouldn't hurt, but it does need to feel. If it doesn't actually feel like something is happenin', then most likely ur doing it wrong but yeah

  • @thepineapple8537
    @thepineapple8537 Жыл бұрын

    More stretch exercises please good sir, the most of us are unflexible asf

  • @Danialdaneshmand

    @Danialdaneshmand

    Жыл бұрын

    Amen

  • @StarsAreBright

    @StarsAreBright

    Жыл бұрын

    Key word: most. Not all.

  • @Andrewforgot

    @Andrewforgot

    Жыл бұрын

    I remember when i started tkd and I literally died trying to do the splits and after 7 years I still can't do perfect splits. I am way more flexible tho

  • @StarsAreBright

    @StarsAreBright

    Жыл бұрын

    @@Andrewforgot it all comes down to muscular endurance and genetics. It took me a year to finally get the splits, and now I'm going for hyperflexibility. I'm sure if you don't give up, even after 7 years, you'll be successful with your flexibility eventually.

  • @Andrewforgot

    @Andrewforgot

    Жыл бұрын

    @@StarsAreBright I genuinely thought it was funny how I was able to do it perfect and now i can't

  • @aardia.x
    @aardia.x6 ай бұрын

    THIS COLLAB WAS NEEDED OMG MY TWO FAVOURITE INTERNET MARTIAL ARTISTS TOGETHER

  • @renzokawase1482
    @renzokawase1482 Жыл бұрын

    Yo the crossover of the year

  • @nathearn

    @nathearn

    Жыл бұрын

    😎appreciate that

  • @justwannaridemabike
    @justwannaridemabike Жыл бұрын

    Super simple, super clear, no nonsense, thanks for this

  • @DM-yi7bu
    @DM-yi7bu11 ай бұрын

    I love this format

  • @sj_st8279
    @sj_st8279 Жыл бұрын

    your content helps me to keep improving :)

  • @EvoWatches
    @EvoWatches9 ай бұрын

    We need a dnd/rpg class for every fighting style. Boxers are tanks/paladins, tkd is the ranger, etc

  • @notdodo3009
    @notdodo3009 Жыл бұрын

    I found out abt ur channel like 1 week ago and I improved so much with ur help. Thanks!

  • @lfoproductions
    @lfoproductions Жыл бұрын

    I just started taking karate at my school in late November early December a few months ago. So far I’ve learned a lot, but my kicks are that great and neither is my kata. But I’m not giving up! I’m trying to practice in my spare time as much as I can to get better and hoping one day I can be as good as you guys! Thanks for the videos and for being an inspiration!!!

  • @Csthelegit
    @Csthelegit Жыл бұрын

    Nat Hearn and Trevor Hannant best duo

  • @1599C
    @1599C Жыл бұрын

    Number 2 is really what I need to work at. Also any tips for balancing for high kicks?

  • @Unstrict

    @Unstrict

    Жыл бұрын

    Keep your back / bottom knee bent if you can still reach up, also lowers your surface area. You'll already be leaning back so you can use your opposite arm to help swing back to return to a guard position quicker.

  • @Unstrict

    @Unstrict

    Жыл бұрын

    and when i say keep it bent, i mean lower yourself quicker after full kick extension

  • @jonathancannon685

    @jonathancannon685

    Жыл бұрын

    Also try looking up ankle stability exercises, glute medius exercises, hip airplanes, and single leg balance drills. All of those can be really helpful for kick balance and balance in general.

  • @bobuxicea
    @bobuxicea Жыл бұрын

    Thank you for the teachings.

  • @nathearn

    @nathearn

    Жыл бұрын

    No problem👍

  • @rahul_98197
    @rahul_98197Ай бұрын

    It's very helpful ❤

  • @jonahsorigamiandmore
    @jonahsorigamiandmore Жыл бұрын

    I do jujistu but I love ur channel and karate

  • @DJ_DONUT
    @DJ_DONUT Жыл бұрын

    I'm a blue belt and my kicks suck thanks 🙏🏾

  • @nathearn

    @nathearn

    Жыл бұрын

    They won’t soon bro💪

  • @TonyGBennet

    @TonyGBennet

    Жыл бұрын

    What belt are you at now? Just curious

  • @DJ_DONUT

    @DJ_DONUT

    Жыл бұрын

    @@TonyGBennet green belt

  • @rishiff4827

    @rishiff4827

    9 ай бұрын

    What belt are you now bro 😺

  • @DJ_DONUT

    @DJ_DONUT

    9 ай бұрын

    @@rishiff4827 I am a brown belt 😀

  • @zaberserkgats9013
    @zaberserkgats9013 Жыл бұрын

    Trevor and Nat collab? Oh dang its epic

  • @muaythaigal9987
    @muaythaigal9987 Жыл бұрын

    Using these for warmup before Muay Thai class, thank 😊

  • @knanbabayev2657
    @knanbabayev2657 Жыл бұрын

    Two legends🔥as always♥️♥️♥️

  • @zekkkkkkkk8
    @zekkkkkkkk8 Жыл бұрын

    Bro this is the best collab what

  • @mattabraham3549
    @mattabraham3549 Жыл бұрын

    That opening kick just reminded me of the arcade game Double Dragon.

  • @tryhard-x-ff
    @tryhard-x-ff Жыл бұрын

    1st nd 2nd hard one's are actually easy.

  • @soumyasingh3803
    @soumyasingh3803Ай бұрын

    Thanks for helping me

  • @Uploadshorts7
    @Uploadshorts79 ай бұрын

    THIS HELPED ME A LOT

  • @Naoi_Pudding
    @Naoi_Pudding Жыл бұрын

    I started taekwondo a few days ago and I was really looking for this thanks

  • @yoda3319
    @yoda3319 Жыл бұрын

    We all needed this collab

  • @cercuithamza115
    @cercuithamza115 Жыл бұрын

    Nice 2 legends collabbing

  • @SN_Kucher
    @SN_Kucher Жыл бұрын

    The last one is brutal bro

  • @Antoni0_C
    @Antoni0_C Жыл бұрын

    Nice vid, my kicks are great but i need to work on my punches

  • @nathearn

    @nathearn

    Жыл бұрын

    Thank you💪

  • @saturnThe6th
    @saturnThe6th10 ай бұрын

    And that's why coaches always give us the hardest imaginable thing

  • @Steve-737
    @Steve-7375 ай бұрын

    Loving these ground missions 🔥

  • @jacobwood7381
    @jacobwood73818 ай бұрын

    Currently training my kicks/ Impact strength to defend my little brother, This vid is hella useful ❤

  • @vinayvirodhiya
    @vinayvirodhiya Жыл бұрын

    My two favorite marital arts persons

  • @atharv8708
    @atharv8708 Жыл бұрын

    was waiting for this collab

  • @nathearn

    @nathearn

    Жыл бұрын

    Hope it satisfied🤝

  • @atharv8708

    @atharv8708

    Жыл бұрын

    @@nathearn yessir

  • @Kenjilaowarrior
    @Kenjilaowarrior7 ай бұрын

    Thats awesome I hope I can collaborate with you guys in the future. Thank you for the motivation to get my channel going.

  • @think91
    @think914 ай бұрын

    The collab DID exist!🤘🏾

  • @MichaelT316
    @MichaelT31611 ай бұрын

    Good tips. Thank you. I also drink water before I stretch, and have it ready durring, if I need more.

  • @AMassiveCasual
    @AMassiveCasual6 ай бұрын

    Need more of these! ❤

  • @crimson-samurai1908
    @crimson-samurai1908 Жыл бұрын

    I have the exact same mats at the dojo i train😂😂😂

  • @oglemon371
    @oglemon371 Жыл бұрын

    I do almost all of these in gymnastics

  • @nathearn

    @nathearn

    Жыл бұрын

    Nice💪

  • @alixhentry8852
    @alixhentry88523 ай бұрын

    These guys are my absolute favorite

  • @Yoshikage_Kira76
    @Yoshikage_Kira769 ай бұрын

    Bro is the best collab ever

  • @rufuture
    @rufuture6 ай бұрын

    All the stretches i just saw remind me of my taekwondo classes and also merry christmas

  • @eddyhanma2809
    @eddyhanma2809Ай бұрын

    !!THAN YOU SOW MUCH FOR THIS METHODS!!

  • @nguyenhuyanh2995
    @nguyenhuyanh29959 ай бұрын

    You two are awsome ❤

  • @Therealdemon2000
    @Therealdemon20007 ай бұрын

    Thanks bro this is just what I was looking for

  • @user-lv1pd1py8u
    @user-lv1pd1py8u6 ай бұрын

    Really good!!🎉

  • @JonyMSalomon
    @JonyMSalomon Жыл бұрын

    So nice from you to level down the difficulty ✌🏽💛

  • @Genos_editz1
    @Genos_editz19 ай бұрын

    Thanks bro for posting

  • @davinbess1865
    @davinbess1865 Жыл бұрын

    nice collab

  • @alexkoulgamer
    @alexkoulgamer Жыл бұрын

    man i gotta say ur vdo is really inspiring to others you never give the wrong or any bad advice i like you bro👏

  • @cockroached101
    @cockroached101 Жыл бұрын

    I NEED THIS

  • @nathearn

    @nathearn

    Жыл бұрын

    🤝🤝

  • @GanGanRiser
    @GanGanRiser Жыл бұрын

    Fuck yeah I've been waiting for you to collab

  • @charmracer6467
    @charmracer6467 Жыл бұрын

    I pick just looked for self defence and the kick is pretty good 😌

  • Жыл бұрын

    The last one is hard as fuck, I’m really flexible but I feel that if I stretch that much I might injury myself

  • @Topsl137

    @Topsl137

    Жыл бұрын

    Splits are easy but a different kind of exercise, I am honestly impressed that he doesn't have his legs open the whole way with his martial arts prowess.

  • @jayzm7749
    @jayzm7749 Жыл бұрын

    Thanks bro I wanna try these out

  • @Drishtanta._Madara
    @Drishtanta._Madara Жыл бұрын

    The collab tho 🔥🔥

  • @peterpisko9724
    @peterpisko97243 күн бұрын

    I needed this❤

  • @Tom-wk4pc
    @Tom-wk4pc Жыл бұрын

    The best tip is to do the practices in trousers or shorts because if we do it in pants it will require more energy

  • @UNICORNSF3ProgameplayProRACER
    @UNICORNSF3ProgameplayProRACER Жыл бұрын

    Awesome👍

  • @Funny_shield
    @Funny_shieldАй бұрын

    Thanks my testing is today so this helped 😅😊

  • @uraume.twixtor
    @uraume.twixtor20 күн бұрын

    ahhh my legs hurt so much but it's worth it thank you ❤🎉

  • @danielquiros9806
    @danielquiros98066 ай бұрын

    The best crossover ever

  • @anchalpal6188
    @anchalpal6188 Жыл бұрын

    Thank you so so so much for showing both the easy and hard ones so that someone like me who's starting know where to start and aim at ❤️❤️❤️

  • @riiiii_04
    @riiiii_04 Жыл бұрын

    all are correct

  • @butterbiscuit7799
    @butterbiscuit7799 Жыл бұрын

    I do all these stretches but the hard ones only cause I’m considered a higher belt so we have to be able to kick high and low.

  • @mouro92
    @mouro924 ай бұрын

    so... the two legends meet at last.

  • @gunshinka8459
    @gunshinka8459 Жыл бұрын

    Yes I definitely needed this!

  • @nathearn

    @nathearn

    Жыл бұрын

    Keep up the training💪

  • @gunshinka8459

    @gunshinka8459

    Жыл бұрын

    @@nathearn Thank you Sir!

  • @damaster-gaming
    @damaster-gamingАй бұрын

    If for some reason u don’t see a difference on the standing hamstring stretch the hard has his legs straight the easy has them bent

  • @frenzy_gideon2801
    @frenzy_gideon2801 Жыл бұрын

    Really needed it. Thanks 👍

  • @barsyarar341
    @barsyarar341 Жыл бұрын

    wow amazing with 2 people explaining each movement, I love that

  • @soiboi685
    @soiboi685 Жыл бұрын

    Thanks 👍

  • @nathearn

    @nathearn

    Жыл бұрын

    💪💪you’re welcome

  • @GetOffYaPhone
    @GetOffYaPhone Жыл бұрын

    Its himmm !

  • @King42247
    @King42247Ай бұрын

    Would u happen to know good exercises for balancing the body while kicking?!

  • @pandyaputra2867
    @pandyaputra2867 Жыл бұрын

    Thankyou so much 🥊😍😎🔥

  • @azisnih7240
    @azisnih7240 Жыл бұрын

    Wow you divide it by easy and hard. That's easy to understand for me👍

  • @BonsaiYangMartialArts
    @BonsaiYangMartialArts Жыл бұрын

    I’m going to give these stretches a try! Thank you 🙏🏼

  • @nathearn

    @nathearn

    Жыл бұрын

    Go for it, you’re welcome🤝

  • @mrnoob2099
    @mrnoob2099 Жыл бұрын

    I do all of them and i got full splits 😁

  • @SalsaBriosa87

    @SalsaBriosa87

    Жыл бұрын

    nice!! im almost there yehh👍 i cant wait to do a full split

  • @GrandKing655
    @GrandKing655 Жыл бұрын

    I’ve been on hard mode my whole fighting life…

  • @user-IZDHAWA
    @user-IZDHAWA6 ай бұрын

    Bruh! You should upload this when i was in blue belt 😂 it was very hard for me to learn high kicks (now in red belt). :)

  • @diptilad2922
    @diptilad2922 Жыл бұрын

    In my taekwondo they make us do the last hard one

  • @Justsomedudechillin
    @Justsomedudechillin Жыл бұрын

    Thank you mate this was needed

  • @amorkujovic4078
    @amorkujovic4078 Жыл бұрын

    I have bad hamstring flexibility,I can't even reach my legs on the floor with straight lower back

  • @santiagorueda7051
    @santiagorueda70516 ай бұрын

    Incredible collaboration, it would be nice if the next one was a confrontation

  • @MrTheil
    @MrTheil Жыл бұрын

    I love the lateral leg raises. They’re fun to do

  • @angelpernia7707
    @angelpernia7707 Жыл бұрын

    Ty for the tutorial I can finnaly do the round house kick and the front high jump kick

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