Scott Adkins Flexibility Tutorial - Follow along in real time
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Learn to stretch and achieve the middle splits with world reknowned martial artist Scott Adkins. Follow along and train with Scott in real-time.
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Пікірлер: 2 900
Scott Adkins is very underrated, he should be given the recognition that he deserves. He's extremely awesome!
@JanineMarshall61390
4 жыл бұрын
Jose Antonio Delgado I agree 💯 He’s an amazing actor, brilliant athlete and one hell of a beautiful bloke. He screams Bond, and as for an action hero, best one I know. How many others do this for their fans. Not many. He’s a top bloke through and through.
@joseantoniodelgado109
4 жыл бұрын
@@JanineMarshall61390 yes indeed mate, yes indeed.
@amanagarwal6531
4 жыл бұрын
Too true mate, I think this guy should be in all great action movies, he could elevate them. Instead we got dumb people.
@emilio2647
4 жыл бұрын
@@JanineMarshall61390 Scott Adkins should've played a villain one of the Fast and Furious films.
@acidtrungpa4760
4 жыл бұрын
What are you talking about. Who give a shit about fake Hollywood A lists... Adkins is a real deal and well respected by everyone. Only most of his fans are wankers downloading his movies...
You can sense how humble Scott really is. He is definitely underrated.
@siphinsc8378
3 жыл бұрын
Your comment is very under rated... you are the only one with the correct observation.... scott=humility♥️♥️♥️
@streetfightingman4240
Жыл бұрын
He's brilliant isn't he, a huge fan he's inspired me to get back into martial arts and train my body up. Too much laying around lately since COVID, no more excuses
@tigerlion6666
Жыл бұрын
The quality l like most about scott is his humility
@RXLXNTLXSS
10 ай бұрын
I bet Deez agrees
The "cocky guy" in Ip Man 4 turned to be that humble and approaching. Thumbs up!
"Im not that flexible" *Goes into boxed splits*
@jensonsalt3966
3 жыл бұрын
You don't have to be flexible
@skycow3208
3 жыл бұрын
He wasn’t in the box splits
@AntoniOrszykowski
2 жыл бұрын
@@jensonsalt3966?
"No idea what these are called, but they work" Good enough for me.
@hosrakkiham395
3 жыл бұрын
Same here
@robertarbelo9695
3 жыл бұрын
The hurdlers stretch?
@ThePhenom9x
2 жыл бұрын
Half stradle seat?
@bengahitskikuyuclassics
2 жыл бұрын
Splits
Finally i got to learn right from the man himself, the most perfect fighter.
@D1gv1jay
4 жыл бұрын
👍🏻
@perrygarrettjr.93
4 жыл бұрын
the most complete fighter in the world.
@TheDAZ1001
4 жыл бұрын
@@perrygarrettjr.93 Exactly!
He's an amazing martial artist...he deserves way more respect 👏🏾
It’s nice that Scott doesn’t just say “here do these” he actually tells you what muscles it’s good for and how it’ll help with different aspects of mobility.
He needs to be batman. Please give this man a shot Hollywood. He’s worked so hard in so many films. Shoot I remember when he was just an agent in one of the Bourne movies.
@samirsharma6312
3 жыл бұрын
True. He deserves a lot more.
@YungPotable
3 жыл бұрын
😂
@luciusandrellius9817
3 жыл бұрын
I think he already was under his American screen name Ben Aflick.
@titanhades6003
2 жыл бұрын
He looks like Ben Affleck a lil bit though, he could be a perfect batman
@makaron9363
2 жыл бұрын
He's in many Hollywood movies - Expendables 2, Doctor Strange, X-Men Origins, he'll be in John Wick 4. He's also in Asian movies like Wolf Warrior and IP Man 4. He's getting plenty of chances, don't worry.
Can't deny. Yuri's british accent is impeccable.
@nocapebaldy5463
4 жыл бұрын
what do you mean its impeccable?
@syn586
4 жыл бұрын
@@nocapebaldy5463 In accordance with the highest standards
@Mysteriio007
4 жыл бұрын
@@nocapebaldy5463 It is the most complete british accent in the whole world.
@nocapebaldy5463
4 жыл бұрын
Caped Baldy what in the caped baldies....
@hoaitrong911
4 жыл бұрын
@@nocapebaldy5463 its synonym is perfect
What a seriously cool guy to share this with all of us. Thanks Scott
I love Scott Adkins so much❤❤❤
i wish hollywood will cast this guy as a superhero extremely gifted in martial arts, plus the powers of the superhero.
@jeffreychan2753
4 жыл бұрын
For example Batman
@CursedWheelieBin
4 жыл бұрын
He was a baddie in Dr Strange. He was floating about a hospital
@joseantoniodelgado109
4 жыл бұрын
Most definitely, he's awesome!
@watcherx2592
4 жыл бұрын
Have you seen his actual acting? Looking the part is one thing, it takes more than that.
@user-wp7tu2jv2j
4 жыл бұрын
Someone like Batman or Ironfist)
Petitions Scott Adkins for the next James Bond ! ✊✊✊✊✊
@chris-rb7bm
3 жыл бұрын
YEA!
@taiwanvstheworld
3 жыл бұрын
Na, Scott should have his own movies instead of being Bond or Batman
@taiwanvstheworld
3 жыл бұрын
Even Van Damme's splits isn't perfect
@GeorgeFranquiz
3 жыл бұрын
Should be Scott as James Bond. Daniel Craig is not good as James Bond is kind of boring. In other movies he is good
@theflyingninja1
3 жыл бұрын
@@taiwanvstheworld so who's is then?
Scott, I love and appreciate everything that you do for the martial arts, stuntmen, and film community. Thank you so much for everything.
thanks scott! i appreciate this tutorial it helps me a lot on martial arts and kickboxing!👍🏾
I still don’t understand why he wasn’t cast as Bruce Wayne/Batman
@AdrianBastyr
4 жыл бұрын
Sh, we don't speak about Batman 2021
@blackjaguar324
4 жыл бұрын
I was just thinking the same thing. He reminds me of Ben Affleck.
@varunkumar-vl6pu
4 жыл бұрын
batman is not just about martial arts and physique. strong acting is also required to play batman.
@blackjaguar324
4 жыл бұрын
@@varunkumar-vl6pu I always thought Scott's acting was strong.
@NoName-lr9hs
4 жыл бұрын
varun kumar agree...but you don’t think Scott Adkins is a good actor?
Loved Daniel Craig as James Bond but would definitly love Scott Adkins As the next one in the role too i think. Great tutorials ! Keep it up !
@amanagarwal6531
4 жыл бұрын
HELL YEAH!! I LOVE HIM. HE COULD EASILY PULL OFF 007, he is an amazing actor.
@wbigbenw2213
4 жыл бұрын
@Peter Bishop I see what you are saying and i hope it wont be like that, but if they can keep Bond Similar to the Craig one i think Scott would fit great in the role. I don't think they're going to "cuck" Bond honestly because they know the repercussions its going to have with the fans. Going that route with a iconic franchise like this in which the character is the complete opposite of that would be murder.
@mastaphatorino8753
4 жыл бұрын
kzread.info/dash/bejne/iImY2pizZJS9Zso.html
@c-4839
4 жыл бұрын
I was thinking Batman. Imagine how cool Batman would look in his cape doing some crazy Boyka shit on his enemies
@yutro213
4 жыл бұрын
Being James Bond is a fair compensation for not being allowed to be The Batman.
I love all your movies Scott
Thank you the best teacher
I love how he always mentions Van Damme giving the man the props he deserves. Amazing guy. 10yrs ago when I first saw Scot I said he was the new Van Damme and I wasnt wrong
@robdcollector2808
4 жыл бұрын
Sammie ...fighting wise...Scott surpases Van Damme. Van Damme though has iconic movies that Scott needs to fill
@athermahmood1065
4 жыл бұрын
Agreed, Van Damme is still a legend and was the original 'White Warrior', a great martial artist in and out of movies. Scott is on another level though, Him and Michael Jai White are two of my favourites
@NphiniT
3 жыл бұрын
Scott is the Van Damme of today!
@puneetsingh2154
3 жыл бұрын
Ather Mahmood mjw is egoistic...he always blew his own trumpet like em fast blah blah but Scott is very humble...check out mjw interview with vlad..he is so full of I m this I m that
Scott, I remember us doing these stretches in Ron Sergiews TAGB class in the Wyndley Leisure centre. I also remember how good you were. You used to run up the walls and doing backflips at the beginning and end of class!! Congratulations on your success and hard work. Regards, Sai-Jun
@SCOTTADKINSOFFICIAL
4 жыл бұрын
That’s great to hear. I forgot about those wall flips. Great memories
@user-bp4sd4ui9c
4 жыл бұрын
@@SCOTTADKINSOFFICIAL are you real or not
@bachneunaugemcfliegenpups7460
3 жыл бұрын
@@user-bp4sd4ui9c no, Yuri just plays his role as Scott to not end up in Gulag again
@nxrimeme2044
3 жыл бұрын
@@user-bp4sd4ui9c Of course he is real ! ( I meant this is the offficial channel of Scott Adknis. )
@creativeaaditya2436
3 жыл бұрын
@Insearchof Wisdom 😂😂😂nice joke, to talk to Scott
A gentleman and humble guy, keep it up Scott.
I hope he's the happiest man in the world. Look at him so talanted but innocent. I wanna be like him.
I know we all have more time to spent nowadays, but I want to let you know that I appreciate that you take this time to connect with us fans by your kicking tutorials, movie clips, live chats etc. Thanks, keep them coming!
@HimmelsscheibeNebra
4 жыл бұрын
I support this comment. Thanks.
@informativesside5458
4 жыл бұрын
I Love Him, He Is So Supportive💯💖
Man this guy is an idol to follow. Very nonchalant, chilled, humble and great advice given. Love it
One of my favorite martial artists
SCOTT, YOU ARE AMAZING. MULTITASKING . YES!
This is most complete flexibility tutorial in the world
@MzuMzu-nx1em
4 жыл бұрын
Remember the warm up , or do this very carefully
@thewhiteknight9923
4 жыл бұрын
@@MzuMzu-nx1em I got days in my training schedule dedicated to just flexibility training. Trust me, I know what I'm doing ☺️
@MzuMzu-nx1em
4 жыл бұрын
@@thewhiteknight9923 I know more stretching exercises, isn't complete..
@thewhiteknight9923
4 жыл бұрын
@@MzuMzu-nx1em I now its not complete but its very basic and very effective when done right. In terms of MMA thats very complete
@MzuMzu-nx1em
4 жыл бұрын
@@thewhiteknight9923 to improve your agility, add some exercise, in long terms you will improve a lot
Stretching tutorial from the most complete fighter in the world!
@IORIYAGAMI32
4 жыл бұрын
Jsjajaja
@asrb246
4 жыл бұрын
The most complete stretcher in the world now!
My respect for ur work ethic and genuineness
Thanks Scot Adkins I learned because of you
This stretches are dope, while scott is speaking I feel like a friend is telling me how to do it. This video is motivating to stretch much more often.
Scott, and Michael jai white was the reason I started martial arts. I've been doing karate shotokan, for 4 years now love it. Thanks for the insperation guys!
@skycow3208
3 жыл бұрын
Aye same 9 years for me it’s awesome 😎
@greyman6353
2 жыл бұрын
Real martial artists know that part of the journey is passing on the wisdom to let others begin their own journeys. Scott Adkin's and Michael Jai White are a great inspiration for people wishing to start.
@xheliltotaj2778
2 жыл бұрын
Great man keep it going I do Kyokushin Karate and I love it too a lot
@RHepic_burns
2 жыл бұрын
Me tooo
@vidaemmovimento.5125
Жыл бұрын
VERY GOOD...
Scott’s exercises are great for toning up
I think Scott and Jcvd should make a movie together similiar to Bloodsport that would be the really good movie!👌
I like how he pays respect to other martial artists. That's really cool to see
Hii.. Scott sir I'm big fan of urs.. I have watched ur all movies.. waiting for ur upcoming movies.. Legacy of lies.. The debt collector 2... Accident man2
@SCOTTADKINSOFFICIAL
4 жыл бұрын
Thanks
@etoile7341
4 жыл бұрын
@@SCOTTADKINSOFFICIAL, you are the best Fighter Scott, ans I think so, because you showed it, and you proved it 👨🏻
Thanks so much! Your tutorials have really helped me quickly get back into the fighting game after many years off. Thanks for all your inspiration!
Scott adkins deserve way more he’s one of the best actors and fighters i’ve ever seen
i just hope one day, we get to see you in a batman movie.
@stonemedia8901
4 жыл бұрын
I always thought he could do a good Nightwing with how acrobatic he is with flips and kicks!
@jonsnow1042
3 жыл бұрын
Hahahah naroto not batman are you surries .
@MarkSmith-kk8dq
3 жыл бұрын
I agree also Scott would make a brilliant James Bond
Finally! A stretching tutorial that isn't about doing everything like I was a gymnastic boy like the others tutorials in KZread... Thank you Mr Adkins 🙌🏽 you're the best!
I appreciate this so much. Thank you, Mr Adkins. Going to try this for my routine and see how it works out.
Amazing tutorial !! Love the follow along type!
Greetings from Turkey. Scott Adkins you are the best fighter and actor. You forgot to put the Turkish subtitle. We love you as Turkey.
you need to be in the fast and furious franchise.. does anyone agree with me or is it just me?!?
@SCOTTADKINSOFFICIAL
4 жыл бұрын
I agree 😉
@saul4284
4 жыл бұрын
I agree too! Hundred percent!!
@muhammadizhambinismail3088
4 жыл бұрын
I agree!!
@muhammadizhambinismail3088
4 жыл бұрын
Preferably the villain :)
@asadullahhotak3976
4 жыл бұрын
Potatoes i agree but aim waiting for undisputed 5
Love this! Thanks so much for sharing 🙏🏻
I love Scott Adkins, this is the best stretch video
Love You Scott. You are the reason I changed my journey from powerlifting to Karate.
I’m 45 now, but I practice my side splits every single day. This was of course from watching bloodsport when it came out back in the day haha. I’ve never really 100% been able to go into length-wise splits , so I’m trying to reach that now. Getting lower every day so that’s good. I’m about a fist away from bottom. And like you I’ve always been a left leg kicker, though I’m right handed, but it’s just about relaxing into it all, not forcing the tendons to do what you want. Slowly, my legs will find that sweet spot.
@ilhamezriouil7135
3 жыл бұрын
Domzdream wow nice ♥️🥰💪💪💪💪
@johnelig7723
3 жыл бұрын
@@ilhamezriouil7135 i'm 48, 5th dan, multiple martial arts studied. i achieved my splits by doing wide horse stances, without using your hands for support, until you can almost slide into the widest horse stance possible. this strengthens and teaches your muscles to handle your weight, give it a try. you'll see improvement in 2 weeks!
@ilhamezriouil7135
3 жыл бұрын
@@johnelig7723 think you so mutch sur for your informations . 👍💪💪💪🥰🥰
@AntoniOrszykowski
2 жыл бұрын
Please give me some advice how to do it. I am 41. How often, how long for?
@Domzdream
2 жыл бұрын
@@AntoniOrszykowski Depends on how flexible you are, but like all stretching is done, the same thing goes. Get into as wide spread as you can get it, and stretch. Then relax the tendons, and you'll definitely be able to go further into the stretch after the relax. And you just keep on repeating. Myself, I sometimes just watch a movie while stretching, and I keep in that stance as long as 20 or 30 mins. But it must never hurt. But you should feel those tendons stretching, but again without any pain. Pain is there to let you know you're going too hard.
Scott Adkins is awesome
Yep Thats the one I have been waiting for.
@braddystube4132
4 жыл бұрын
Likewise too....wanted to hear how he got his split and other stuff.....
@ghassaanzougueri
4 жыл бұрын
me too
@mariebethadriano5841
4 жыл бұрын
Same
@danceswithrats
4 жыл бұрын
JCVD’s doing his own youtube videos on exercise stuff now but taking his secrets to his splits and kicks to his grave 😂
@jekiz3436
4 жыл бұрын
same bro!
Scott Adkins I just wanna say thank you so much for doing this. Lots of other people who get famous stop caring about inspiring and motivating others except for when it's to show off or if they're getting paid for it. I really really hope and wish you go really far ahead because I really believe and want to keep believing that success comes to those who work the hardest, not JUST the luckiest. If it makes any difference, here's one more person you've inspired today. Have a nice and of course a safe day ahead sir.
Dude it's crazy you do not understand how much it improves me💪🏽
tank you very much Scott!!! its amazing tutorial!
I love this man. His my idol😊💪
Really fantastic. Looking forward for more. I really love and respect you Big Guy ....
yup! that's the stretching video I have been looking for!! awsome!
Thanks Scott, went through all the stretches along to your video. The final stretch I can’t rock back onto the floor so I just did what I could but it felt great!
The most complete and the most underrated...!!
Boyka tutorial and UFC 249! What a day!!!
I always wanted to learn from Mr Adkins it's a real honour
One of the King in martial art fight films. Big respect. Upon this, these stretching techniques are Marvelous.
I've been waiting this for a long time. Thank you Scott 💗
"I'm not that flexible, but I'm okay." Proceeds to lower himself into a side split.
@beingawesomeisawesome9803
4 жыл бұрын
Doing a split doesn't mean you are flexible,it simply means you can do a split,have you seen that chick that twists her body like a snake? that's flexibility
@drinksomestew8159
4 жыл бұрын
Petrounot Twins people twisting their body isn’t a normal condition and doing the splits already proves that u are quite flexible
@hysepal
3 жыл бұрын
@@beingawesomeisawesome9803 Twisting your body like a snake doesn't mean that you are flexible, it just means that you can twist your body like a snake. Doesn't that sound foolish?
@aliahmad5834
3 жыл бұрын
@@hysepal lmao wtf hahaha
@aliahmad5834
3 жыл бұрын
@@beingawesomeisawesome9803 getting high on water doesn't mean you are actually high, have you seen people getting high on alcohol? thats getting high fr
Like always: It takes motivation to start and discipline to keep it going. Thanks for the vid!
Gracias Scott Adkins !!
Thanks for making tutorial on stretching sir, as it is important for kicks.
Thank you Scott for all these tutorials. I am waiting for the Guyver kick tutorial, one of my favorite in Undisputed 2.
I seen a lot of Scott Adkins movies he never fails to impres and his channel is awesome
Im gonna try this tomorrow morning thanks Scott!
This guy is the goat
Gracias maestro saludos desde México ✌️
The nicest and toughest actor around,we love ya man
Scott Adkins, you are my hero. I train very hard to become like you. You just motivate me over and over again. Love you man!
Thank you for the session! I'll be dropping into the splits stretch every time I've a moment to spare :D
Sir you are really great martial artist
Just awesome...... Very helpful.Thank u Scott Adkins😀🙏🙏🙏🙏
Thank you the stretching exercises really help. A big part of my workout routine now.
Thanks for the russain subs!
My master scott 🙏 ..god bless you
Thank you Scott adkins this will help my competitions and taekwondo
A great lesson from a great man.
I haven't seen anyone nearly as awesome as this guy. Its truly shocking that he isn't in the big leagues despite being that amazing at action and acting. You had me convinced that you were actually Russian the first time I saw Undisputed 2 sir. Will be waiting for Accident Man 2 and other amazing films.
@afifzaid5778
4 жыл бұрын
Same tho. I thought that he was a russian too. 😅😂
@mervan_____2073
4 жыл бұрын
Same here
@TheExcellentVideoChannel
4 жыл бұрын
He is Russian but he puts on a British accent for these videos
I wanted to learn about flexibility . Thank you Scott .
Scott... thanks for your sharing..great to see.
2:59 Hurdler stretch. Glad I found your channel. Started training in TKd again after a 40-year pause. Getting older, fluffier and stiffer. Nice to have a reference on stretching.
You have been an inspiration to my youngest son, he is now training muay thai. Thank you.
Scott will be marvelous as Moon Knight. Imagine Scott in Moon Knight costume, perfect!
@matthewyarbough223
4 жыл бұрын
He can play many roles in the Dc and Marvel’s universe cause I was thinking he could play as Daredevil, but you mention Moon knight that’s also great!
@matthewyarbough223
4 жыл бұрын
CEDAR FALK Well, I honestly don’t know much about him I’m actually still reading his Origin.
Hello Scott,...from Portugal, thank you...you are the best...
Nice warming exercises before the actual stretch, other people never teach so systematically! Thanks Scott!
Nice vid mate! I'm an old martial artist. Been out of the game now for nigh on 10 years, as I got into farming, and there are nobody around here to train with. I've decided to build a dojo in my barn, and try to do what I can on my own. Watching your stuff has been inspirational and fun. Thanks for sharing.
Amo muito tudo o que vc faz,não perco um filme seu Scott Adkins😍😍
Sweet Moses I miss my martial arts! This was so good! Thank you so much!
Sir you are good teacher......
He used to come to my gym where i worked many years ago..he used to do tumbling..great,humble individual.Glad to see he has made it.
I express my deep gratitude to Mr. Adkins, he demonstrates his training by personal example, which serves as a motivation for me. Thank you so much. I respect personal example very much. We are waiting for new videos with physical training training.
So wonderfully explained...
This guy is an amazing athlete!
It's like dream come true When your mentor is "THE Scott Adkins". love❤ from India. A big Thanks for your tutorials. Big Big Biggggg fan of yours. ❤I can literally hear the cheering Boyka Boyka Boyka..