When I think of foot exercises I think of Gangsta's Paradise.

@n31x

7 ай бұрын

wh-

@KuumbaOnline

3 ай бұрын

Planters paradise*

@gabriellavictoria3617

Ай бұрын

😅😅😅😅

@emem2863

Ай бұрын

​@@n31x The song is Gangsta's Paradise.

@angelap7814

10 күн бұрын

Same. Those feet gotta flex these stretches are spicy. 😂

Need to do this. Thanks for showing the proper form of the exercises.

Weirdest Gangsta’s Paradise lol

@darganx

8 ай бұрын

It's actually Stevie Wonder's Pastime Paradise

That's a good exercise for my ankle, thank you.

Lost the use of my third toe due to migration post bunion surgery. Between that and neuropathy, hopefully these exercises will do something!!😅

@amandamajuba8383

Ай бұрын

I’m from SA I did bunion surgery and I’ve discovered that if the big toe is curled like when I’m kneeling it gets cramps when I’m standing up at night it first get a cramp then all toes cramp together with it. It’s sad that all these complications are not explained to us before surgery so that we can take informed decisions. Having lost a toe is even worse.

@user-bq5ik6ki9c

Ай бұрын

Прости, а бурсит чего был??? Мне важно🙏

@jonthebutcher

Ай бұрын

With all due respect I shut off after what ever the first word was. ADHD in full fling 🎉

Thank you.

THANK YOU!! VERY GOOD FOR ME.

Foot crunches really worked good for me

@Binaural__Beats

9 ай бұрын

For. How much timee

@qinobu1737

9 ай бұрын

​@@Binaural__Beatsjust do it Constistently and you'll see the results

me with no arches 💪💪

@abhijatamondal4955

9 ай бұрын

😢

@abhijatamondal4955

9 ай бұрын

Unfit for GD constable

Thank you

Wow try doing this makes me realized my foot are stiff af 😂 Is this something bad?

@Hmzyns

10 ай бұрын

Nope.. ur muscles are not used to those exercises

@sorrysirmygunisoneba

7 ай бұрын

Possibly that some of your joints have fused together to a degree

wow th ks for shring🎉

God bless America 🇺🇸

Great exercise to keep in mind to do whenever we can.. And also when I drop tissues or napkins I try to pick them up with my toes by squeeziing between the toes and the balls of my foot well I'm standing up..

Ottimo esercizio 😊

Ty now when I’m in detention I can kick down the door

In Asia always use to do it since child..

Wow! nice learning so knowledgeable...👍👍👍❤️

This is recommend for Achilles tendon rupture recovery exercises

Thankyou👍👍👍

So literally just stationary walking barefoot

@n31x

6 ай бұрын

yeahh

CHILE MY DOGGS BE KILLING ME .😂

Watching this w 2 stress fracture in feet

Muy interesantes ejercicios tengo problemas con los pies y los voy a poner en práctica muchas gracias 👍

@doreenscott6059

27 күн бұрын

When in bed,lie on your back & do some of them while doing some body stretches too. Makes you feel so much better.

Do you do This every Day 💝 dieabert foot flat

Heavy question for Sapolsky! If free will doesn’t exist, wouldn’t that mean that those who suicide were always fated to? I don’t think it’s unfair to ask - a theory has to hold consistently for edge cases, and for me, that’s too dark of an interpretation of reality to get on-board with.

I was paraplegics due to d12 fracture.....now walking.....but I can't stand independently for some time.....my toes won't move.....plz suggestions

@carolynzahn1376

Ай бұрын

Go to you tube and in the search bar type Tight, sore toes… there are some videos giving exercise to help circulate the blood and stretch your feet/toes. Glad you are doing so much better….

😢😢my plantar fasciitis are crying

My ankles are very thin. Please suggest exercises to make them thick.

Just trying to get back in my heels 👠.

I can’t do calf raises it hurts to much😂

Better every day or ever other day? ( Musclegrowth)

Good exercise

I get foot cramp just taking my socks off..

For how long do I do it each day pleasw

The second one is impossible for me

And make sure not to wear the house shoes or crocs they are not structured shoes look it up

👏👏👏

Ohh, feet and toes!!! 😍😍😍

@Val_BloxYT

3 ай бұрын

Ayo

@FreshTipo

2 ай бұрын

Wtf? 💀

@mantegna1506

2 ай бұрын

@@FreshTipo if you don't like women's feet and toes you know nothing about life

🙌

👍👍👍👌👌👌👌❤❤❤💋💋💋🙏🙏

Is the person showing feet have flat feet

Teacher hu bhn ...board pr likhte likhe saari exercise hoti h

alhamdulillah4ever Aameen

I did it and got a cramps😂

how often do you recommend doing these exercises?

@doreenscott6059

27 күн бұрын

I do them daily when I remember.

Do you treat acute injuries differently than you would something more chronic? Bought LBB two years ago and healed the plantar problems on left foot, been dealing with something on the tip of the right foot's calcaneous for the last year now. I came down with it onto a cobble and felt it go sore right away, hasn't been right since even though I've followed LBB protocol

Or just be in marching band 😂

Cute arches

Or.. just walk?

Huh

🙌