Strengthen Core & Improve Balance | 30-Min Power Yoga with Travis
Ready to ignite your yoga practice? Join Travis for a 30-minute Power Yoga session designed to enhance your balance and core strength. This class is the second in our dynamic 3-part 'Yoga Blaze' series, offering a well-rounded flow that's both challenging and rewarding.
Yoga Blaze #1: • Energize Your Day | 30...
Whether you're a seasoned yogi or a beginner, this class will help you cultivate stability, improve your posture, and build a powerful core. Plus, you'll enjoy the added benefits of stress relief and mental clarity that yoga brings.
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🌟 Unlock your potential with more premium content on Inner Dimension TV.
Enjoy a 10-day FREE trial and gain unlimited access to a diverse library of yoga programs, series, and classes. Start your transformative journey today at www.innerdimensiontv.com/yout...
🌟 Dive deeper with our renowned programs:
"Flexibility & Beyond": 8-week Yin Yoga program. Learn more at innerdimensiontv.com/programs/flexibility-beyond/
"Sleep Well": Experience the calming power of Yin Yoga with our 28-day series at www.innerdimensiontv.com/prog...
"LEVEL UP 108": Advance your practice with our comprehensive 108-day series at www.innerdimensiontv.com/prog...
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🌟For inspiring updates and insights, connect with Travis on:
Instagram: / realtraviseliot
TikTok: / realtraviseliot
Facebook: / traviseliot108
🌟Join our community and experience the transformative power of consistent practice.
Namaste! 🙏
#PowerYoga #YogaForBalance #CoreStrength #YogaBlaze #YogaWithTravis #InnerDimensionTV #YogaPractice #YogaJourney
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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs, Yoga 45 for 45 Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.
For the latest information on upcoming events please visit: traviseliot.com
Пікірлер: 158
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@Michaelibre
Жыл бұрын
Hi Travis, thank you so much for one more wonderful class! We love the music of the first part with tabla beats. Who is that? Where to find it?
You made me sweat, you made me push myself, you made me feel alive ❤
@solomontruthlover5308
Жыл бұрын
No you did it. He just helped you out
Always enjoy Travis and his instructions. He is so calming and so easy to follow. Great yoga practices. At 67 years old, I feel great and enjoy these videos immensely. Ok, Gotta' go run a few! And, then, turn some cartwheels!
@cindirottermond5837
Жыл бұрын
Agree, Travis is awesome💕🙏🏻. Grateful for his wisdom.
Love how you just get straight on with this class so you get a full 30 mins workout. Thank you so much for sharing. 🙏
Thank you as always Travis ❤
I cannot express enough gratitude for another great practice! From the choice of music and the movements to the ever calming voice of Travis. All falls into a beautiful piece of art. Thank you so much for your work Travis!❤❤❤❤❤
Mr Travis Elliott you an an angel on earth..thank God for your good life❤❤
thanks for you travisa
My new favorite!!! Thankyou Travis❤
Love this...... 🙏🙏🙏
Fantastic practice, many thanks Travis 💪🫶🙏🤗
Thank you😊
What a wonderful practice! It really got the focus and fire cultivated within me! 💛
I love this practice I keep coming back to it
this class is perfect!
Thank you🙏🙏🙏
Thank you. 🙏
Love this yoga session I've done it a few times but one of my faves thankyou so much for all your classes I like to alternate them an hour session is much better but it's amazing what you can do in 30mins your amazing & I've been following you since lockdown much love to you & your family & thankyou so much X🙏❤️🌻
THAnk you ❤
incredible class! thank you!
I never be tired of your training and you are talking so calmly.❤
Thanks a lot!!
Great workout
Nuevamente gracias ❤❤❤
Ohh this music . Thanks Travis ❤
Amazing short and sweet flow. Thank you so much!
Thank you for such all rounder flow..hip opening, core, Arm balancing, twisting..everything was beautifully covered in just 30 min❤❤..God bless 🙌 ❤❤
Amazing practice! Love it so much, thank you Travis.
Great, great core practice. Thank you.
Another wonderful class! No one makes me sweat like you do! Thank you! 🙏🏻♥️
Thank you for this excellent practice, Travis!
Loved the blaze #1 power yoga and I’m so happy you released blaze #2 ❤
What an amazing practice! Can’t thank you enough Travis🙏
Thank you Travis for this practice. I really enjoy your practices and your your wisdom 🙏
Another great practice. Thank you Travis
Amazing class!Thank you so much Travis. Namaste🙏
I loved this strong, mindful practice! Thanks!
Love so many of your flows. This one is perfect for this slow moving Taurus! Thank you
Thank you, Travis! It was such a good class again, made me feel so good.
That Blaze was awsome
Great start of the day!
LOVED IT! It was so perfect, everything you said was spot on for me. Thank you! I feel powerful!
This was beautiful! I even worked up a little sweat. I appreciate you so much. ❤️
I loved this one!! it was amazing!! Thank you Travis, sending you love and light ❤🙏🌻🌞
Just what I needed Divine timing Much gratitude your way~
Thanks, Travis! Great class.
Great practice. Thank you.
Amazing practice, thank you so much ❤️
Travis, I loved the calm strength of this one! Thanks so much! I loved that it was quiet. :)
Amazing practice!!!!!! Thank youuuuuuuuuuu!!!!!!🤩🤩🤩🤩🤩🤩🤩🤩👍👍👍👍👍
This was a wonderful & challenging class, and your instructions were very supportive and encouraging. Namaste!
Amazing class! 🙏🏻
Thank you very much❤ for the beautiful practice and the beautiful background music - I thoroughly enjoyed it. Namaste
I love the music Thank you Travis .
Thank you for another dynamic flow brother! 🔥 I always look forward to navigating the new content you put out here on KZread, so thank you for making so many practices readily available on this platform! Namaste 🙏🏼
Beautiful sequencing for body & mind!
Love this practise and the sounds
Just beautiful and so good to give my mind a break today. Wishing you a happy restful day. Thank you Travis.
An amazing Flow, to find power and calmness inside. Thank you so much for your input. You were designed for this Travis 🙏
Terrific power flow class Travis. Thank you Travis. Joined from NC ❤ 🧘♀️ ❤
🔥🔥🔥
Wow, what great flow to start my day. I feel so refreshed and powered by now. Thank so much for this amazing class.
thank you, you are a wonderful teacher
That was great. You are the best yoga teacher I know, thank you Travis and greetings from germany ☺
I will be doing this in the morning. Thank you Mr. Travis
Very sweet sequence, some nice, challenging poses within it, and the little spinal stretches made my lower back exceptionally grateful for doing this session. Great job!
Thanks Travis another awesome practice. Challenging but doable. Feeling & being in the moment. Breath leading the way, flow through. I did it. Grateful for your guidance. Much blessings as you continue to guide us. ❤
What a powerful class. Its winter in South Africa, but im all sweaty after this. Thank you Teavis YOU ARE THE BEST
Thank you Travis 🙏
Yessss more of these with minimal chatting - just flow 🎉
Thank you my favourite yoga teacher
Soooo Sooooo Good! ❤ With noise cancelling headphones on, immersed into the incredible music in the background... Simply Sublime. 👌
My heart feels brighter than the thousands of Suns. Namaste.
Just what I needed after hitting it hard on the ski slopes. My body feels amazing now. Thank you!
This was the first class I've done with Travis - WOW - not the last! With thanks from South Africa.
Namaste from south Italy 🙏🇮🇹
Thanks for saving my life. All stress is out after follow this yoga flow.
thanks elliot it was great!
❤ thank you so so muchhh thanks a ton and tons n tons
Great class to start my day, I've just discovered your channel, thanks for the energy all the way to New Zealand 🧡
thank you! I injoyed this practice and di always pick up something new from your great verbal prompts to specific things I have never heard from any other yoga instructor!! great music! great everything! much love health and wealth to you Travis and your collaborative team who makes these videos possible!
Great practice. Thank you for this half hour of “power”, especially the ab work 😊
@lorrainegillingham2080
Жыл бұрын
I meant core 😅
A beautiful combination of quik flow and core workout!! thank you as always TE !
😅Mega, voll gut, Dankeschön ❤❤❤❤
Amazing class Travis! Thank you always for being my fav and always having music!!!!
Really thank you 🙏
THANK YOU!!!!
Thank you so much🙏🏽🙏🏽🙏🏽
As always your classes are always amazing
Thank you so much 😊
Loved this class, now I'm more relaxed. Thank you!
I was soo excited to see a new class released by Travis. This is a great class but is one I already know by heart from the Blaze series he had couple of years back. I still enjoyed it just wish it was listed under the original name.
amazing feeling, thank you so much for all your time .. god bless you
Very hard for me right now. But will still follow it❤ thank you.
Amazing flow ... grateful 🙏
It’s exhilarating and very energetic..thanks a ton once again ✨✨
beautiful... strong .... powerful! thank you! much health, much wealth, much love to you! namaste
I bought his Ultimate Yogi package of 12 DVDs: Cross Training; Cardio; Strength; Flexibility; Balance; Detox; Vitality; Hardcore; Yin Yoga; Gentle Yoga; Mountain Pose Series+ Pranayama Meditation and the 12 Sun Salutions. I enjoy his classes and they have kept me fit and in shape. I am a lady and at 60 I feel energized after every class with him. I also follow his You Tube videos and continue to learn from him. Very energizing and inspiring classes. I am yet to get my Ultimate Yoga Mat.😍 Best instructor. Well done Travis.
Oufff…good one! I do yoga every day but Going to do this one weekly until it get easier:)
Amazing 30 minutes of power. I am sweating.