Undoubtlly the hardest part about this is finding the right spots and people.

@bearnip

9 жыл бұрын

Yeah every time I do some parkour in a public somebody is always you can't do that here. Do yourself a favor a go to a park that has a hiking trail,big open space, and lots of trees

@Anmeldn

9 жыл бұрын

You can find most parkour groups on the internet, and they already know a few spots. But really finding spots on your own is hard and takes time.

@Anmeldn

9 жыл бұрын

BearNiption Smith Where do you live? I only heard that once in my city

@bearnip

9 жыл бұрын

Anmeldn i live in los angeles

@Anmeldn

9 жыл бұрын

la is pretty big i guess, maybe bad luck, google parkour groups or parkour spots

I still love this video after so many years. I still love the idea of training all sorts of different ways that are not specifically for certain "parkour moves". This is definitely one of my favorite inspiration videos for conditioning.

You know those videos you always liked and keep coming back to it. This is the video really meant to be here on KZread. I look like a bodybuilder but I was always encouraged by parkour and calisthenics athletes. But without you guys here I wouldn't ever know about the Farley's Husks. Really great video.

Shit, they should have told that 80 foot jump was fake before trying on my own. PS. I'm dead now.

@Jacques80120

9 жыл бұрын

Well now I at least know I have KZread in the afterlife

@adriancojocariu2062

9 жыл бұрын

Jacques Krause In the after life you can perform a 80 foot drop :))

@Jacques80120

9 жыл бұрын

Adrian Cojocariu Nice. :P ..

@adriancojocariu2062

9 жыл бұрын

***** Maybe from here the fallen angel camed to be, an angel tryed to do a parkour roll but he missed the cloud !?

@iamme897

8 жыл бұрын

+Adrian Cojocariu Romania ! =)))

I'm seeing this video on 2020 and it gives me motivation and new ways to improve my movements

Still use this for when I need new conditioning exercises in the classes I coach haha

@Obsidian1138

7 жыл бұрын

I'm glad you still find it useful Alex :) Maybe I'll make another conditioning video in 2017.

@juanpialen

7 жыл бұрын

yes please :D

These conditioning videos you guys put up are great. I'm glad you all put in so much ideas and variations into the workouts. Can't wait to see part 3.

Incredibly creative and inspiring! Thank you for posting these collections. Well paced and easy to see what you are doing.

@radioextremedj I've been practicing parkour for almost 7 years now. We started conditioning about 6 years ago when we realised the importance of strengthening the body to be able to withstand the strains and stresses of parkour over a sustained period of time.

LOL "Look at that guy he's eating rusks!" "Shut up" xD

Can not WAIT for your guys' next video. Your Nature of Challenge videos completely inspired me to start parkour. Thank you so much for the inspiration.

Awesome ideas guys. Thank you for providing such a great resource of inspiration. I've been doing just a few of those and already a bit of routine has set in. Now I have lots of new ways to gain strength.

i remember watching this back then in 2012 when i was playing parkour now i am a loser

@othmaneet-tir929

4 жыл бұрын

Never too late bro

you guys are awesome......im definetely including lots of your workouts in my routine.....hurts like hell but I LOVE IT

The way this is so light-hearted and humourous too makes me feel more motivated and confident to train, ha. Wish I could train with you bunch.

Guys, you are cool. The first part was a lot of fun, and now the second is awesome as well. Keep up the good work.

This is amazing! I coached boxing for a long time and we could never do things like this... Hats off to you guys!!! -Bob

Great video, you guys incorporate every aspect of urban training. nice job, keep up the great work.

Thanks for this video! Fantastic work guys! I'm hoping to develop the same strength and conditioning, maybe in a couple of years I'll be where you two are at. Well done on your training, hard work and dedication! Keep it up! RESPECT!

Thanks. I'm glad that you found this video useful in your recovery! Good luck with your ongoing training :)

You guys are awesome. It requires a lot of strength to do those exercices. I would love to have someone to train together like you guys do. Keep it up!!!

Great video guys. I always recomend your first video to folks that dont want to go to the gym, now i have another. I just want to quit work and go workout. Keep up the good work. One day i will come and do parkour with you guys

Great job with your vid. Cinematography, humor, unique. Keep it up.

Now this is a video worth bookmarking. Well done guys

really nice vid! ispirational as hell guys! I am 36 (today) and am a laborer for brick layers so i get alot of strength training at work alone but need to kick it up a notch. thanks for the vid, keep it up guys!

This is some crazy stuff. This gives me a few ideas of where to start.

Humorous, entertaining and informative, I love it!

I'm glad you found the video useful. I can't put a timescale on your training, as it depends on your current level, and how much work you put in. You can never be 'great', as that suggests that there's no more room for improvement. Just try to be slightly better than you were the last time you trained, and you'll see a gradual improvement over time ;)

glad you put in alot of work into one video just because of that and without looking at your channel or other vids i will be subbing to you keep up the good work i look for to do some of these moves

you guys are amazing, lots of great ideas!

I could easily do this stuff in my sleep. KIDDING! You guys inspire me to do great things.

You are the proof that human body is the strongest machine in whole universe. Great video! Greetings from Croatia.

These are very cool exercises. Thank you for sharing!

Excellent training. A lot of functional movements which are definitely applicable to free running

You guys have some serious upper body strength, great vid.

Dude this stuff was sick:) Some never before seen movments... Im at work and I cant wait to go on break to try out some of this suff... Thank you for this video...

No problem. These videos are designed just to give people ideas. Take from it whatever you find useful :)

Thanks Aradi. We're working on another video at the moment, so part 3 will be on the way in the next couple of months!

Amazing workout!! I´ll start with it right away! Thanks!

Justo awesome. Nothing else, thanks for so much inspiration!

Great tips & training Ideas👍

2022 I'm still watching this beautiful training thank you so much ❤️❤️❤️❤️❤️❤️

@Nohbdy_Ahtall

Жыл бұрын

Same! Er, time to start "doing" it though I think *looks around* ahem uhh

The BADDEST video in all of existence. DAYUM SON!

I like the way you guys train... Gonna be in Manchester next week at a training camp ... will try some of these :) ! keep up the good work

very diverse routine...amazing amount of creativity i love that

@234sniper I didn't block the first strength training video. KZread did, due to music copyright. I've swapped the soundtrack now for one of KZread's own music tracks. It's nowhere near as good, but at least it's viewable again.

Hanging off the wall, climb ups, handstand push ups against the wall, traversing the wall. Also, the exercise shown in this video at 3:24. If you watch Strength Training and Conditioning for Parkour 3, you'll see a number of other upper body exercises which can be done with just a wall :)

Some exercises require a lot of strength... from level 8 to 10! awesome video

This is awesome, I will be working on a video like this by myself. I understand it is a ten minute video. I got a few ideas from you guys, I really like the videos. Please make more and continue witht he work. The audio is really cool as well.

I like how the exercises vary in difficulty. Some of them look super hard, but there are others even I might be able to do.

The first one was just called Strength Training for Parkour. It's still on KZread, but the soundtrack has been muted unfortunately. Strength Training 3 will be here within the next 2 or 3 days anyway :)

GREAT VIDEO AND TRAINING. THANKS.

I love how effortless all of the moves look!

@roelgambong9522

9 жыл бұрын

***** it looks like effortless, but it's really hard to perform that in consecutive times..

@TheWaterlou25

9 жыл бұрын

I meant that they make it look effortless not that it looks effortless

@roelgambong9522

9 жыл бұрын

yeah, you train parkour too? :D

@TheWaterlou25

9 жыл бұрын

Yep, much more fun than being in a gym

Thank You !!!! Very inspirational ! Educational and it is exactly what iwas askingUniverse for...ideas of training while having fun

This is why I need to visit UK, or England at least. The architecture and the parkour enviroments look so awesome!!!

your video is rich, truly excellent.

Great vids! Keep it up!

just awesome, thanks for the ideas :)

wow! this is like hyperheavy..I dont have the word for it..what a challenge, I will try this thats for sure.... thanks!

this is sooo cool. love it. the streets look so clean tho - hard pressed to find THAT in NYC. the gym i go to, there are trainers who focus on similar exercises. for their more advanced clients haha. i do some similar exercises in between heavy sets or heavy lift days. i love these exercises more!

you guys are in REALLY sharp shape!!!

I watch all of the videos you guys put up they are very good

Great body weight exercises! Even if you don't train in Parkour. Good stuff lads! Thanks.

Awesome workouts man!

My friend thougt that strength conditiong is useless than I showed him your videos and he totaly changed his parkour thinking thanks :)

wow u guys r doing everything a person should do in a gym...excellent!

Looking forward to part 3 :)

Best training videi i see so far

Love it - thanks for sharing, one day I hope to be strong enough to try some of those exercises. Must be the rusks.

Thanks! We'll be filming the 3rd instalment soon, so keep an eye out for it ;)

The dark matter inside your mind great tune also love the movements

Thanks for your input.

I'd like to see a body builder try some of these gymnast like training techniques! Great video!

thanks for the info bro! I lived in Sydney for 2 years! Amazing place and i plan on settling there... I will check it out! Cheers!

You guys are beasts. I'll be right behind you as soon as I get some health insurance that covers arm reattachment.

this reminds me why I need to continue working out. I love how the most expensive equipment is the tight rope. all else is free!

Amazing video!! Thank you :-)

me and my friend were trying some bodybuilding, but it wasn't the right thing (we are both very light weight cathegory). We have found this video very inspirative, because it shows normal training, not just some extra master level stuf and we are preparing some training program built on this... I have not watched all your videos yet, but if there will be some commented video, how to begin, how do things and how not to do things, it will be great... good job :)

very very very strong, amazing vid. good job.

I love this video you guys are the coolest!

bro thanks a lot for all the info... unfortunately living in a small town sucks.... but behind a store is a great idea! thanks!

amazing!!! good job fellas

I defy anyone who thinks this is easy training to give it a go. I'm in awe of these guys.

cool exercises. Thank you guys.

awesome deffenatly gonna have to add some of this to my routines

Thanks. 5'6, 150lbs. We're working on Strength Training 3 at the moment. It should be ready before Christmas!

I don't know if this is really a training guide or just a video of you guys doing hilarious and impressive exercises...

Bloody brilliant.

This was a great video. Ever considered making a printable version of the exercises? I know many people, including me, would really benefit from it.

Nostalgic....old times...when i was a kid....dream arrive in this level.....

just watching you guys made me feel like i just had a workout.

I've been doing it for almost 23 hours. My body is sore and hates me now, but I'll be doing some stretches and recovery then and going at it again. Instant Parkour Addict.

AWESOME AWESOME CLIP HERE!!!

You make it look so easy

You guys give a whole new meaning whe people say "You don't have to go to the gym to workout."

We train 3 or 4 times per week. Only one 3 hour session is dedicated specifically to conditioning, although we do incorporate some into the other sessions throughout the week. We do have a forum. Google Northern Parkour and you'll find it :)

The exercises in this video are just suggestions. The goal with this kind of training is to challenge yourself and work on the areas you feel you need to improve. So, the number of repetitions and/or duration of each exercise is totally dependant on your own capabilities. If it's challenging, and you feel that you're benefiting from it, then it's good! We'll address the number of reps etc in the forthcoming Strength Training 3 ;)

super good training tips!

that makes sense! thanks bro!

ur training is pure calisthenics !