Strength & Flexibility Kung Fu Workout

Спорт

If you're pushed for time, I recommend you do my online bite-sized workout:
www.shifuyanlei.co.uk/product...
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Website: www.shifuyanlei.co.uk/
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Пікірлер: 42

  • @SOYLEYENDABCG89
    @SOYLEYENDABCG892 жыл бұрын

    thank you teacher for your teaching

  • @MR.TARIUS.INFINTY
    @MR.TARIUS.INFINTY2 жыл бұрын

    that's so good thank you! I tired it and I might try it more

  • @aa-cg8bc
    @aa-cg8bc2 жыл бұрын

    Ty, Shifu!😇

  • @DersimLondon
    @DersimLondon Жыл бұрын

    Great work out

  • @taxidriver3025
    @taxidriver30256 ай бұрын

    Thanks for sharing

  • @toniguglielmino
    @toniguglielmino2 жыл бұрын

    Simply my Master!

  • @gabryg1849
    @gabryg18492 жыл бұрын

    Grazie Shifu, 🙏

  • @Barsimea
    @Barsimea Жыл бұрын

    Awesome workout!! Thank you! 🌞🙏🧡

  • @delipsingh7674

    @delipsingh7674

    Жыл бұрын

    Check this kung fu horse stance video, amazing kung fu training kzread.info/dash/bejne/kZ52mKeLlcrcpNY.html

  • @MrAndris1988
    @MrAndris1988 Жыл бұрын

    Every day exercise very good

  • @guerreroenlavidaylamuerte
    @guerreroenlavidaylamuerte8 ай бұрын

    Puro arte y conocimiento de muchas cosas no solo lo que el cine no quiere enseñar, para mi la mejor del mundo sin menos precia a las demás

  • @user-fm8eq3md2m
    @user-fm8eq3md2m2 ай бұрын

    Красавчик! ❤ Очень интересно!!!

  • @user-zn2qq1jp4v
    @user-zn2qq1jp4v5 ай бұрын

    Dear Yan Lei❤️🌹🤗 I learned my favorite asanas from Yoga. There are downward - facing dog and up-facing dog! 🐕Cool! 🌺 Natalie🌼Moscow ☯️

  • @STROBdotNET
    @STROBdotNET2 жыл бұрын

    Hi shifu, thanks for your videos again! Quick questions: on your logevity qigong video page, you say that Bodhidharma created the ba duan jin set. I saw many other sources attributing that set creation to instead General Yu fei. I know that each and every story in martial arts history always have many different versions and that history has many times been deformed for political or other reasons and those folks heros are both semi-legendary... But I would like to know if you have any more information to share about ba duan jin history and creation, who do you think is the real creator and what is thought about that in the shaolin temple. thank you.

  • @annettegenovesi
    @annettegenovesi2 жыл бұрын

    Some of the best stretches I ever did see.

  • @user-yh3xo6wp6m

    @user-yh3xo6wp6m

    8 ай бұрын

    0:32 Does it have to stay like this for long periods?

  • @miki219
    @miki2192 жыл бұрын

    do you take protein shake?

  • @francimlakar7623
    @francimlakar7623 Жыл бұрын

    Good tening thank you franci slovenija from .

  • @nitinshinde2447
    @nitinshinde24478 ай бұрын

    Trying

  • @faafetaimanu4053
    @faafetaimanu4053 Жыл бұрын

    How it's going sifu yanlei? I'm trying your videos, they are cool! Where can I buy some of those shorts? Or what are they called? Thank you friend

  • @martinbonsu4661
    @martinbonsu46612 жыл бұрын

    I want to do a split showe the ways PLEASE.

  • @greenshereen
    @greenshereen2 жыл бұрын

    One day!!! I know I keep saying this!!! Hold me to it!

  • @DaishawnDaley

    @DaishawnDaley

    2 жыл бұрын

    Do it! Haha

  • @sureshramdave3439

    @sureshramdave3439

    2 жыл бұрын

    Amazing Full split workout, Side stretching in one week.. kzread.info/dash/bejne/q6Si3KmkmbucqdY.html

  • @RyuRaza

    @RyuRaza

    Жыл бұрын

    Don't do it

  • @miyamotomushashi3468
    @miyamotomushashi34682 жыл бұрын

    Yo man 🥰

  • @toniguglielmino
    @toniguglielmino2 жыл бұрын

    To do after the warmup of Qigong workout for longevity? 🙏

  • @sureshramdave3439

    @sureshramdave3439

    2 жыл бұрын

    Amazing Full split workout, Side stretching in one week.. kzread.info/dash/bejne/q6Si3KmkmbucqdY.html

  • @kiranb9614
    @kiranb96142 жыл бұрын

    Hi

  • @DieterHenssler
    @DieterHenssler Жыл бұрын

    Stretching in Vollendung.🙏

  • @eddietaichianimation
    @eddietaichianimation2 жыл бұрын

    🙏👍❤

  • @ricardovallin6752
    @ricardovallin6752 Жыл бұрын

    🙏💯💪👍

  • @deividkrastev4182
    @deividkrastev41822 жыл бұрын

    sifu do you think the snake style is worth learning?

  • @SpaceTime773

    @SpaceTime773

    2 жыл бұрын

    ask him on instagram, hes not answering here on youtube

  • @deividkrastev4182

    @deividkrastev4182

    2 жыл бұрын

    @@SpaceTime773 thanks i didnt know that

  • @SpaceTime773

    @SpaceTime773

    2 жыл бұрын

    @@deividkrastev4182 ask him when he makes a new post on ig.

  • @sureshramdave3439

    @sureshramdave3439

    2 жыл бұрын

    Amazing Full split workout, Side stretching in one week.. kzread.info/dash/bejne/q6Si3KmkmbucqdY.html

  • @RyuRaza

    @RyuRaza

    Жыл бұрын

    Pig 🐖 style is the best!

  • @mariejama5549
    @mariejama55492 жыл бұрын

    kung fu //// respiracAos ////

  • @sureshramdave3439

    @sureshramdave3439

    2 жыл бұрын

    Amazing Full split workout, Side stretching in one week.. kzread.info/dash/bejne/q6Si3KmkmbucqdY.html

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