As a 50-year old just getting into calisthenics your videos are great. You explain all the progressions really well for a beginner.

@PaulTwyman

27 күн бұрын

Great to hear!

This move is really difficult (for me). Thanks for going slowly and including lots of small/minor progression steps along the way. As always - great content!

@PaulTwyman

27 күн бұрын

Thank you, You're very welcome!

Paul is the handstanders bible dudes, Mis dieses, respect!💪

another move covered from a-z. great tutorial, paul!

@PaulTwyman

27 күн бұрын

Glad you liked it! Thanks again

Well, just learned I can do an L-sit using the arms of my desk chair. Very hard to straighten my legs due to inflexibility. Hope no one at work sees me!

Awesome content man! I thought I was stuck but you gave me some ways to get over the hump!

@PaulTwyman

27 күн бұрын

Glad I could help!

When I am in a straddle L-sit, getting my legs even slightly unglued from my arms seems impossible, even though I have had the press HS for a couple of years now. The Stalder press just seems like it would be a whole different world. I can now do the pancake as soon as I get out of bed in the morning, so I don't think that's an issue. I probably just need more planche strength.

One of the exercises I hate are the hip flexor leg lifts. My flexors love to cramp up.

@PaulTwyman

27 күн бұрын

Yes those are horrible but fun to teach when I run a workshop 😂

Ciao Paul..... complimenti. Dove hai comprato questi box di plastica?

@PaulTwyman

27 күн бұрын

These are from IKEA and are great for training

You need some strength for this, but still the key part is flexibility