⚡️Steel Mace and Kettlebell Shredder⚡️
Спорт
Try out this fun @onnit kettlebell and steel mace workout I love hitting as part of my full body active recovery/cardio days! It gets my full body feeling pumped and moving and grooving 💪🏽👊🏽
6 sets
40 seconds each exercise
20 seconds in between exercises
60 seconds rest in between sets
If you want to try out my full workouts, click the link below to check out my online video workout programs!
www.ericleija.com/video-programs
#adidas #onnit #kettlebellworkout #workoutmotivation #shorts
Пікірлер: 15
Greatness.This is all the body actuay needs to function optimally.
You’ve been looking swole since…& now your a complete bad ass my dude!
I have 3 steel maces and 4 iron clubs
How much is the weight on the kettle bells?
@EricLeija
10 ай бұрын
16kg
@trini86jz
10 ай бұрын
@@EricLeija thank you very much, much appreciate it
Anybody actually have a steel mace?
@victorpq6533
Жыл бұрын
No but a sledgehammer will do 👍
@trini86jz
11 ай бұрын
Got mine from amazon 30lb
@armouredmuscle
9 ай бұрын
Yeah, a few 😂
@yusef8850
6 ай бұрын
Have two!
@Sirkanythe
6 ай бұрын
Yes.