good and healthy information mam,thank u so much.

Thanks madam very helpful..😊

Excellent information 🙏🙏🙏

The only good program from Sakshi TV

Wonderful information mam👍👍👍

Good information. Thank you for the video.

Thank you both

Very informative

Good information madam.Thank you

Really useful, the doctor is very good in saying

All are Innovative thinking /creative thoughts rite food technology lo thesis chesam flovered yougurts...

Excellent video madam.

Thanku mam it's very useful to me 😊

Good information mam, thankq

Superb

EXCELLENT VIDEO MADAM

very excellent video.

Very very use ful video 👌

Good ఇన్ఫర్మేషన్ mam❤❤❤

excellent information madam garu,but it is difficult to bring among the public.

Use Full video

Excellent 👌

Very good and accurate information

Very valuable information mam what about nuts

Thank You clearing misconceptions regarding whey protein

Can you please provide meal plans

Which company Why protein is best please suggest

Chalamandi. Cheppali. Mee. Laga

Great Sangeeta garu , nevertheless you stipuqted, Dairy intake is better & also not to take.

When coming to many indians, it's too difficult to follow this diet, people are attracted to packaging foods, and so much addicted to junk foods, because in a area or street 10 out of 10 shops are always sold junk foods which are not healthy to our bodies it creates heavy impact on our hunger cravings, we are out of control once we look into that shop crowds and feel the smell. I am so scared about the future how dangerous it's looks like near the future.

@dharanikumarreddy1261

5 ай бұрын

That's Medical mafia plan in India

@bruumeshumi8744

4 ай бұрын

Exactly even kids also

Can we drink sugarkane juice...?

What we have to give to children

I have ordered best organic honey I’m satisfied with apairyhoney meeru kudda order chesukondi

In cereals category. We need to consider oats and corn flakes as well?

3:40

Is lemonade oka

Milk packet is not good

@santosh34554

6 ай бұрын

Local milk is best

@eswarkumar447

5 ай бұрын

మరి ఏం తాగాలి, సిటీ లో అది తప్ప ఏం దొరకదు

In chicken farms people are injecting injections for fast growth…How can we overcome these?

Except the suggestion of whey protein everything else is good

chicken, meat also have 1:3 ration in protein, how is it different from grains?

Poor people ki manchi aahatam cheppandi.

Excallant mm

bournvita, boost brands gurinchi brands disclose chesinappudu holicks ani cheppalsinappudu matharam don't want to disclose the brands name ani yendhuku annaru madam

Aaharam

Problem with Audio. Seems Audio has been removed for this video

Sollu yekuvaa Matter takkuva

Telugu

Edhi Telugu interview Naa English aa ..mata vasthe English matladithe andariki ardham kadhu kada...Telugu ni kuda bratikinchandi

Juice manchidi khadhanta Mahathaliki

Herbalife vadala vadda

Ma daddy ki 70 yrs high bp undi liver problems kuda. Digestive system inka worst undi ayna sare lays chips kurkure cool drinks daily biscuits thintaru avi thinanidi poota gadavadhi. Fruits assalu thinaru acidity antaru. Potato curry thinaru potato chips roadside chesinavi thintaru. Anmam kuda thinadu night biscuits thinesi 4 chips thini padukuntadu .Nenemi curry chesina vanka pedtharu. Cheppanu doctor ki kuda ayna vinatledu. Ayna hospitals ki 3 lakshalu karchu ayyindi enno sarlu hospitals lo 1 lakh. Naku okka paisa ivvaru job lekapoyina sare. Ila hospitals kosame puttaremp anipistundi. Malli nenu emanna chepthe suicide cheskunta antunnadu. Assalu emi matladalemu arustadu kodthadu suicide antadu Em cheyyali bayamestundi edupostundi .

@vijayalakshmiambaty7794

6 ай бұрын

Ayyo Antha peddaayana

@Invest-banker

6 ай бұрын

Mental hospital lo veyyandi.. Antha vayasu vochhi suicide threats enti..

@anitha2053

6 ай бұрын

@@Invest-banker naku daddy okkade mummy ledu .mental hospital vesthara suicide thoughts unnavallaki. Old age depression ayna entha money loss ayyaro telsa oka bank diwala teeseindi andulo 20 lakshalu pogottukunnaru. Appu ichinavallu teerchatla. Mari intha depression rakunda ela untundi. Neeku daddy value telvada. Meeru antha perfect Manisha chinna kopam chupinchina mental hospital lo vesthara me vallani. Inthakalam enti ayna naku

@anitha2053

6 ай бұрын

@@Invest-banker Emma me amma nannani kuda mental hospital lo vesthava ila depression unte?? Poshinche parents ni mental hospital lo veyyagalara evarina. Nuvvasalu manishiva na doubt

@SudheerKumar-kg4ms

6 ай бұрын

Psychiatrisit or any good motivater dagara ki tesukoni velali

Invite glutton doctor

Milk packet is good r not good

@anitha2053

6 ай бұрын

In blood donations, Blood packet is good or bad 😅😅 for blood donation? Deeniki answer isthe meeku answer dorkinatte

@sarithaa2027

6 ай бұрын

Yes blood is good

fruit juices, cool drinks, cereals, biscuits, bread, energy drinks, health mixes, Chicken nuggets, Soya chunks

@santosh34554

6 ай бұрын

Unhealthy

@vamsikrishna9076

6 ай бұрын

Soya chunks are healthy and cheapest source of protein

Telugu channel..? Or English channel...

Em tinalamma inka...swamy all of us knw if everything is has sugar and shit y cant govt ban all these shit....

@yayatikalyan9822

6 ай бұрын

Intlo chesukuni tinandi sir. Bayata foods slow ga tagginchandi chalu.

@anitha2053

6 ай бұрын

@@yayatikalyan9822 andaru rich kaaru intlo cheskune time job cheskune vallaki undadhu 14 hrs office lo ne nenithe intlo water kuda thaage time undadhu

@yayatikalyan9822

6 ай бұрын

@@anitha2053 mari Mee pillalaki lunch? Roju bayata food pedathara?

@SudheerKumar-kg4ms

6 ай бұрын

Government ki suit cases velipotayi

Meru chepthe full ga Telugu Anna cheppandi leka full ga English Anna cheppandi. Meku English or Telugu ye basha radho teliyadhu kani ranidhani kosam cover chesthunnattu vundhi. Telugu lo cheppandi.

Lassi without sugar ah 😂😂😂😂😂

@anitha2053

6 ай бұрын

😂😂😂 picha mundadhi edi chepthe adhe intaru janalu. Chachiporu sugar konchem undali daily quantity. Asalu edina work ni batti.bayata thirigevallaki sugar compulsory Summer lo sugar lekapothe chachipoyina vallu kuda unnaru. Ors sugar glucose salt tho chestaru dates bellam tho cheyyaru. Dessert lo endaki Chachipothunte kobbari neellu adigadu ta okadu ala undi e medhavulu cheppedhi

@anxiety_immune

6 ай бұрын

@@anitha2053 nijame.. mari bayam pettestaru...

Though the video is informative, she was very wrong about Indians from any part of India eating naked carbs! I'm shocked she said that! Specially Indian food is very nutrition rich, as we include idlis, dosas, wadas, etc (carbs) with peanut or roasted putana chutney (protein sources), parantha, poori, chapati (carbs again) with chhole, rajma, paneer, besan, sattu, moong, kadi (protein sources). Curd is a little amount of protein too! Please don't mislead people to have red meat for breakfast with gut friendly fermented food like idli, dosa!

@tintin_teaches

5 ай бұрын

all these idli, dosa are made with full of rice flour these days, instead of traditional methods.

@sabbatarun7928

4 ай бұрын

What about the portion? How much palli one eats with a plate of idly ? Do you get enough nutrients from that 2-3 spoons of chutney ? Idly is something very new to our indian , ragi malt , fermented rice and some whole grains were staple breakfast for Indians since ages not idly /dosa

పాలు మంచివి కావు హాట్ ప్రాబ్లమ్స్ ఎక్కువ వస్తాయి

Aithe telugu lo mataladandi lekapothe english lo matladandi, daridrnaga entidhi english telugu kalipikottudu

Telugu vachu kada enduku antha English edo oka basha lo cheppakunda

తెలుగు రాదా

@emmanuelvoicegodwithus1447

4 ай бұрын

me anta Baga radu ankunta

మీరిద్దరూ ap లో పనికిరారు ఇంగ్లాండ్ వెళ్లిపోండి

@repallyayyanna9520

4 ай бұрын

Enti bro antha mata anesavu😂😂