Nandry Dr arumai valghe valamudhan Santhosham 🙏

Excellent Dr.Sharmika . You are changing the future generations in a right way . Everyones health will be perfect like our ancestors . You are the for the society . May God bless you. I am a ulcer patient for last 10 years . Controlling the ulcer in taking foods . I trust myself that I will get soon we'll . Thanks a lot Dr.

@bhuvaneswariniroshan-id7en

8 ай бұрын

You are a very big treasure for the society

Your information and guidance is awesome Madam, ...... Great going🙏👍

Im very happy to see your tips again...keep provide good things to us.. Bless you..

Very good awareness and very grateful advice thank you so much

Thanks for your information வாழ்க நல் வளத்துடன்

Super mam thank you so much for wonderful information ❤❤

Akka please dinner ku best light and fullfill recipe sollunga

@vijayarangabhashyam6886

Жыл бұрын

Super

@allwyncharles2965

Жыл бұрын

​@@vijayarangabhashyam6886 ❤😂❤😂😂😂😂😂😂❤❤❤😂😂😂😂😂😂😂😂😂❤😂❤😂😂❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂❤🎉😂😂😂😂😂😂😂🎉ss

@thenukapirapakaran6722

Жыл бұрын

❤❤❤ 🎉🎉🎉❤

@school-of-islam

Жыл бұрын

ò

@SanthniSuresh

8 ай бұрын

Lulk

Mam ragi aa night oora vache morning aarachi milk yaduthu kanjji Saira mathiri mix siridhaniyam aathavathu oru 20types etha mathiri panalama

Thankyou so much mam for very useful information shared😊

Thanks a lot Dr., for posting about millets.

Tq sister very useful this time and tips

Thank you sister❤❤❤

Thank you so much.

Arumaiyana thagaval amma

Thanks Dr. Mam❤

Thank you so much

Excellent Dr sharmika explained

Lunch ku daily millet rice tha it's way more tasty than normal rice control hunger n craving c it's nutritious

Akka around my mouth there is dark picment please say what to do for that

நாங்கள் இதுவரை சோறு குக்கரில் சமைத்ததில்லை வடித்து தான் சமைக்கிறோம்

Nice message ma'am

மூலம் நோய் பற்றி சொல்லுங்கள் அதற்கான உணவு பற்றி செல்லுங்கள் அக்கா ப்ளீஸ்

Thank you sister

Migavum payanulla pathivu, nantri nga doctor

Vety. Nice. Tips. Thank you Very much.

Useful health tips mam...🎉thank you for this

Sister pls tell me night dinner schedule . Raw green vegetables other than what I can eat .

Super mam very usefull,good cooking idea

Siruthaniyam anathayum serthu kali mavu seithu kulanthaikalukku kudukkalama mam

Mam very useful vedio... But cooking method please.... N need more such videos about millets also

Dr super ❤❤

Mam multigrain atta good or bad adha pathi konjam sollunga

Thank you 🙏

Daily nenge solradha yepiyavadhu pakanunu nenikavechinge happy to see you mam

High blood pressure solution and food sollunga sister

Please tell diet for mythenisia gravious

Hello mam Can you please leat know if oats is good ?

Nose la punnu varuthu athukku solution solluinga Back paain remedy solluinga

Mam my daughter have aki problem so siddha is best or english medicines r best for kidney

Mam turmeric powder, pepper put in boiled water after add jaggery that water..is it help for Control face hair? Kindly reply mam

Kammankoozh my most favourite too 😋

cuteaa irukinga 🥰

Mam.en udambu vadha type naa yanna yanna siruthaniyam food yaduthilkalam

Tq sister

Super...want to more information sis....

Akka kaluthulla thyroid katti atharku enna seiyalla sollungal akka

Pls suggest Dinner recipes Sharmika ji

Ur Each word is worthable ❤

Super dr

Exactly ka... namaku oorunu oru ooru erukkum

Mam Uric Acid problem irundha Millet Food sapidalama Milletla Protein irukudhunu soningala mam

Sister pcod diet podungha pls

Very useful pls put more video like this elbroate video pls pls pls

Can you please update the healthy weight gain food for babies

Vellaipaduthalukku yenna siruthaniyam sappidalaam.yepdi sapdalaamnu sollunga mam.

Hi ma'am.. Kambu heat solraga. Bt ur telling it's a cold one like ragi? ? Plz clear it

Mam weight loss pandravanga siruthaniyam daily eduthukalama please reply mam

I'm addicted your.... Speach thank you sisz

@skHibiscus

2 ай бұрын

😮

Love u sis😊

Thanks mam

Tq mam

5 th month baby food routine video podunga...

Dinner recipes podunga

akka best dinner recepies ideas sollunga diets nd also for kids

Food recipes solluga dr

Assana vahi prajani patti solunga

Mam pumpkin juice morning sapdalam nu oru video la sonnenga daily kudikum pothu ethum problem varatha. Illa na fenugreek, pumpkin, arugam pul( scutch grass), amla, Tulsi with lemon , mint with lemon, banana stem with ginger lemon nu daily onnu edukalama. Aparam banana stem juice weekly evlo time edukalam amma ku kidney la stone iruku athan. Kindly reply mam

Sirudhanya sapitu en bp full normal ayidchi best food for health

Mam pls pls pls sinus asthuma wheesing patient kku diet and curable sappadu menu sollunga 8 years sa sinus tablet edukkura side effect ta ella disesum vara thodangiduchu 2,4year kids irukkanga enakku.valkaye naragama irukku analum avangalukkaga valanum nan .pls give me a diet chat pls pls pls.

Can we have english subtitles as I can't understand anything

Mam please Chocolate cyst treatment lifestyle diet chart and natural sidda medicine sollunga... I'm affected from past ten years ....pl🙏🏾 kindly share

Akka i have very thick hair what should i do and i want top grow my hair

U R great..very tremendous .good presentation. Please keep it up. 😅 where is your hospital in Chennai.????

akka please open pores kku solutions sollunnga please please 😢

Akka konjam siruthaniyam menu plan konjam kutunga.ethula enna samaikanum nu theriyala

Millet diet plan podunga sis...

Hair fall solution sollunga mam

Your voice super mam

Can we cook millet and eat instead of rice? Will it help in weight reduction?

Dinner recipes pls sis

Village pathi sollunga akka

Siru dhaniyam vachi recipes seithu kattunga

Night dinner enna kudukkalam plz for kids

Millet can we take as batter receipe

Mam breast feeding pandren ella siru thaniyamum sapdalangla

Weight loss ku enna enna sapdalamnu thaniya oru video podunga mam ....pls ❤

Siru dhaniyam sapta gastric agudhu mam..... Agave matengudhu spda mudila

How to cook millets proper method please tell me. Mom

👀Akka dinnerku sluinga ka eagerly waiting akka 😋 already breakfast lunch change panniyachu ana dinner tha oray kolappama irukku "kindly make video for dinner akka😿

Dinner respi சொல்லவும்

Tips for increase height pls

Pregnancy food chart poduga

Thyroid and pcod problems iruka. Dr .

Super mam... Stitching scar ku tips sollunga mam...

Madam video are super from kerala views

Hi mam post caesarian section back pain relief remedies solunga pls

@ayishasiddika5854

Жыл бұрын

Yes same problem

Mam, pls tell me the correct Weight for all the age 1 to 20.

@heh8285

Жыл бұрын

Check your body mass index in Google

Sharmika Mam, drinking milk after dinner in the night around 9 PM is good or bad. We will have dinner around 7.30 PM. Also my Height is 6' & weight is 85 KG. I feel that my weight should be around 75 to 80 KG. Now to redude weight, should I need to stop consuming milk after dinner in night. Ur opinion pls.

@nandhinimadesh3001

10 ай бұрын

8 pm.wake up at 4 it 5 am.

@madhusudhananvishnupriyan3761

10 ай бұрын

@@nandhinimadesh3001 I asked about 8 PM in the night before going to sleep not morning

@nandhinimadesh3001

10 ай бұрын

@@madhusudhananvishnupriyan3761 I think milk will create acids in your stomach at night...and weight also will not reduce.

@madhusudhananvishnupriyan3761

10 ай бұрын

@@nandhinimadesh3001 OK. Tnq

9 month babyku sathumavu seirathu epadinu solunga