ஆரோக்கியமான சத்து மாவு சுலபமா செய்ங்க| Sathu Maavu Recipe in Tamil | Health Mix Powder | Sathu Maavu

Тәжірибелік нұсқаулар және стиль

ஆரோக்கியமான சத்து மாவு சுலபமா செய்ங்க| Sathu Maavu Recipe in Tamil | Health Mix Powder | Sathu Maavu Seimurai
indru indian recipes tamil lil சத்துமாவு / Sathu Maavu Recipe eppadi seiyalam nu pakaporom. Health Mix powder in tamil easy ya seiyalam.
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Ingredients: (1 cup= 100gm, 1/2 Cup=50gm, 1/4 cup= 25gm)
Ragi-1cup
Rajma sundal-1/2cup
Aval-1/2cup
Oats-1/2cup
Jathikka-1/2
Dry ginger powder-1.5tb
Pepper-1ts
Cumin seeds-1ts
Makka cholam-1/2cup
Whiterice-1/2cup
Kambu-1/2cup
Karuppu sundal-1/2cup
Ellu-1/4cup
Pasiparuppu-1/2cup
Thuvaramparuppu-1/2cup
Pachapayiru-1/2cup
Kolluparuppu-1/2cup
Pottukadalai-1/2cup
Peanut-1/2cup
Thenai arisi-1/2cup
Sivapu arisi-1/2cup
Kothumai-1/2cup
Cashew-1/4cup
Badam-1/4cup
Pista-1/4cup
Masoordal-1/2cup
Blackgram-1/2cup
Cardamom-1/4 cup
Javarisi-1/4cup
Poppy seeds-1/4cup
Barley-1/4cup
Walnut-1/4cup
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Kitchen product I used in this Video:
Kadai: amzn.to/3PXyBMq
Mixi: amzn.to/3Pvdtgl
Laddle set : amzn.to/3cG0ryo
Ghee: amzn.to/3O7Sn6S
Oil : amzn.to/3zhLRWK
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Recent Uploads: kzread.info/head/PL7...
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Today in indian recipes tamil we are going to see how to make sathu maavu recipe in tamil. This sathu maavu / health mix powder is a 21 high nutrients ingredients of home made Health Mix Powder/Sathu Maavu recipe which contains many nutrients and micro-nutrients. You can also use as homemade cerelac which has lot more nutritional content. This sathu maavu can be made into a sathu maavu urundai, sathu maavu kanji, sathu mavu cake. This health mix powder are made for 6month babies to 60yrs old. And this Sathu Maavu can also be used for weight loss/Weight gain.. So it gives energy through out the day. This sathu maavu helps to gain weight in babies and it helps to improve the overall health of your kids. Please do try this healthy recipe. And share your feedback in the comments below. Don't forget to share your favorite sathu maavu recipe. Indian Recipes Tamil | Recipe by Abi
இன்று இந்திய ரெசிபி தமிழில் சத்து மாவு செய்முறையை தமிழில் செய்வது எப்படி என்று பார்க்கப் போகிறோம். இந்த சத்து மாவு / ஹெல்த் மிக்ஸ் பவுடர் என்பது வீட்டில் தயாரிக்கப்பட்ட ஹெல்த் மிக்ஸ் பவுடர்/சத்து மாவு ரெசிபியின் 21 உயர் சத்துக்கள் ஆகும், இதில் பல ஊட்டச்சத்துக்கள் மற்றும் நுண்ணூட்டச்சத்துக்கள் உள்ளன. அதிக ஊட்டச்சத்து உள்ளடக்கம் கொண்ட வீட்டில் தயாரிக்கப்பட்ட செரிலாக் ஆகவும் நீங்கள் பயன்படுத்தலாம். இந்த சத்து மாவை சத்து மாவு உருண்டை, சத்து மாவு கஞ்சி, சத்து மாவு கேக் செய்யலாம். இந்த ஹெல்த் மிக்ஸ் பவுடர் 6 மாத குழந்தைகள் முதல் 60 வயது வரை குடுக்கலாம். மேலும் இந்த சத்து மாவு உடல் எடையை குறைக்க/எடை அதிகரிக்கவும் பயன்படும்.. அதனால் நாள் முழுவதும் ஆற்றலை தருகிறது. இந்த சத்து மாவு குழந்தைகளின் உடல் எடையை அதிகரிக்க உதவுகிறது மற்றும் உங்கள் குழந்தைகளின் ஒட்டுமொத்த ஆரோக்கியத்தை மேம்படுத்த உதவுகிறது. இந்த ஆரோக்கியமான செய்முறையை முயற்சிக்கவும். மேலும் கீழே உள்ள கருத்துகளில் உங்கள் கருத்தைப் பகிரவும். உங்களுக்கு பிடித்த பனீர் பட்டர் மசாலா செய்முறையை பகிர மறக்காதீர்கள். இந்திய ரெசிபி தமிழ் | அபியின் செய்முறை
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#SathuMaavu #BabyFoodRecipe #HealthmixPowder
#SathuMaavuForBabies #IndianRecipesTamil #HeathyRecipeByIndianRecipesTamil #HealthyBreakfastRecipe
______________________________________
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innaiku indian recipes tamil la how to prepare sathu maavu, multigrain powder, sathu maavu recipes, indian health mix, weightloss recipe, weight gain recipe, Sath maavu in tamil, sathu maavu for babies, weight loss indian recipe, weight gain indina recipe, health mix powder for babies ya share pannunga | indian recipes tamil | Recipe By Abi
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Пікірлер: 717

  • @user-mh8xy6ci7c
    @user-mh8xy6ci7c2 жыл бұрын

    செம்ம சூப்பர்... ஆரோக்கியமான உணவு பொருட்கள் ரொம்ப நன்றி உங்கள் காணொளியை ஒளிப்பதிவு செய்ததற்காக நன்றி....

  • @amalap4293
    @amalap4293 Жыл бұрын

    Akka nan intha video la nenga sonna mathiri sathu maavu prepare panni ennoda kulanthaikalukku koduthen remba healthy a super a irunthuchu ennoda kulanthaikal remba virumbi sappitanga. Second time prepare panna poren remba thanks akka👍👍

  • @narendrank579
    @narendrank5795 ай бұрын

    நன்றிங்க சிஸ்டர் மிகவு‌ம் சத்தான உணவு மேலும் இதில் முக்கியமான சோயா பீன்ஸ் சேர்தால் நல்லது அல்லவா, !

  • @sharmilarajesh6115
    @sharmilarajesh6115 Жыл бұрын

    Romba porumaiya ellam solli puriya vekkuringa, 👍👍👍👌🌹vazhthukkal sis

  • @YusufKhan-eh6jp
    @YusufKhan-eh6jpАй бұрын

    Very very health and wealth video nice explaining sis tq🎉🎉❤❤🎉🎉

  • @lakshmidhevaraj5755
    @lakshmidhevaraj57552 жыл бұрын

    Very useful recipe Thanks for your vedeo 🙏🏻🙏🏻🌹🌹🌹

  • @sauteonions3981
    @sauteonions3981 Жыл бұрын

    Super recipe, thank you miss.

  • @NarayananRajalakshmi
    @NarayananRajalakshmi10 ай бұрын

    Very useful video thank sister ❤

  • @krish6679
    @krish6679 Жыл бұрын

    Taste super sathu mauv pidikatha en kids like panni sapuduraga thank u so much

  • @vaishnaviav3701
    @vaishnaviav37012 жыл бұрын

    Sathumaavu receipe romba naala ethirpartha receipe sis thank you

  • @sangeethasangeetha9329
    @sangeethasangeetha93292 жыл бұрын

    Super sis nangaulum try pannirkom thank you 👍👍👍🥰🥰🥰👌👌👌

  • @louisvasanthi5169
    @louisvasanthi51692 жыл бұрын

    Tq somuch Abi.i have been waiting for this recipe.

  • @nehanithi8148
    @nehanithi81482 жыл бұрын

    Innaiku thaan yen son kitta Inimel unakku sathumavu kanji thaan koduppenu sonnen. What a miracle

  • @indianrecipestamil

    @indianrecipestamil

    2 жыл бұрын

    🥰

  • @hariniannamalai5680
    @hariniannamalai56802 жыл бұрын

    Super sister thank you

  • @happylifej.p
    @happylifej.p2 жыл бұрын

    சூப்பர் thank you

  • @rosalixaverpraisethelord9121
    @rosalixaverpraisethelord9121 Жыл бұрын

    Very beautiful recipe. Abi. Congress. Healthy and highly energetic drink.TQ 👌👌👌👌🌹🌹🌹

  • @ananthicg3069
    @ananthicg3069 Жыл бұрын

    Thank u very much mam Romba nala na thediba recipe thanks love you sister

  • @kanagimoonal9950
    @kanagimoonal99502 жыл бұрын

    Super akka use full video thank you 💖💖💖💖💖💖💖

  • @monidreamsworld7292
    @monidreamsworld7292 Жыл бұрын

    Hiii Akka Na Today Than Unga Video Paakkuran Romba Nalla Solli Tharinga Tq Akka

  • @lakshminarayanan6892
    @lakshminarayanan68929 ай бұрын

    Thalivana vellakam super madam thanku

  • @sangeethas6213
    @sangeethas62132 ай бұрын

    Super sism.nan innaiku try panninen..super aa irundhadhu

  • @FathimaAkkim-kf6bq
    @FathimaAkkim-kf6bq9 ай бұрын

    ரொம்ப நன்றி

  • @jagadeeshjagadeesh4298
    @jagadeeshjagadeesh42982 жыл бұрын

    Waiting for long time thanks 😊 sister

  • @jagatheesanm5867
    @jagatheesanm5867 Жыл бұрын

    மிகவும்தெளிவாக வும்புரியும்படியும்குறியாதர்நன்றி காஞ்சிபுரம்

  • @chandrusekar8161
    @chandrusekar81612 жыл бұрын

    Abi Akka your receipes are always outstanding

  • @kasthurikasthuri7495
    @kasthurikasthuri74952 жыл бұрын

    Thank you so much ma

  • @jesimithrajesimithra5440
    @jesimithrajesimithra54402 жыл бұрын

    Thanku abi freind Nan ktathu ninga post pannitenga ...thanku so much abi 🤝🤝🤝

  • @abinayasubramanian6015
    @abinayasubramanian60156 ай бұрын

    Commenting while tasting the first sip....Amazing... I searched for some healthy drinks for my pregnancy time and here i got it... U replaced the place of my grandmother...nd it means a lot... Nandri.

  • @aabsaabideva1528

    @aabsaabideva1528

    Ай бұрын

    @abinayasubramanian6015 Doubt:after mixing the powder, u find any thing settled down in the milk or it completely dissolves?

  • @balachandrenponniah3982
    @balachandrenponniah3982 Жыл бұрын

    God bless you sister.🙏

  • @sarojsampath4376
    @sarojsampath437610 ай бұрын

    I liked this recipe that you showed how to make it l will try to make it .this recipe is good for health thank for sharing this recipe for us 👍🙏👌

  • @haridass7348
    @haridass73482 жыл бұрын

    ரொம்ப அருமையா சொல்லி தரீங்க சிஸ்டர் ரொம்ப நன்றி

  • @PALANISAMYSARANYA

    @PALANISAMYSARANYA

    3 ай бұрын

    Very nice 👍 sister

  • @Nikitha3386
    @Nikitha33862 жыл бұрын

    அருமை ...அக்கா!!👌 எங்க அம்மா இப்படி தான் செஞ்சு தருவாங்க ❤

  • @user-zz2ch7uu6c
    @user-zz2ch7uu6c5 ай бұрын

    Arumai super i tried this... Reyal super

  • @Anjujain1976
    @Anjujain1976 Жыл бұрын

    Thankyou so much for sharing this video

  • @umasingh4098
    @umasingh4098 Жыл бұрын

    Thanks God bless you

  • @nishpajose8242
    @nishpajose8242 Жыл бұрын

    Super இந்த full list கிடைக்குமா

  • @gforglobe2921
    @gforglobe29212 жыл бұрын

    Same procedure enga amma na chinna paiyana iruka apa (2004 )panni kuduthanga.......u just remember my childhood.😊😊😊

  • @amalap4293
    @amalap42939 ай бұрын

    Super akka na rendu time arachu use panniten super a irukku ennoda kulanthaikalukku intha satthumaavu than daily kodukuren thanks akka🙏🙏

  • @suganyamohan4616

    @suganyamohan4616

    9 ай бұрын

    Weight loss ku use pannalaama

  • @lydiarachel6038
    @lydiarachel60384 ай бұрын

    Thank you somuch ma Abi I was searching for health drink Recipe i find the right one Lord Jesus Bless you Bye Abi

  • @nirmalable1
    @nirmalable1 Жыл бұрын

    That was a nice recipe 👍

  • @meenakshisundaram363
    @meenakshisundaram363 Жыл бұрын

    Thanks for nutritious health drink.i wil surely make it.👌

  • @loganathanramasamy560
    @loganathanramasamy560 Жыл бұрын

    Thanks Sister.

  • @priyanga-
    @priyanga-2 жыл бұрын

    Homemade horlicks recipe podunga sis

  • @kvudhayakumarkvudhayakumar3311
    @kvudhayakumarkvudhayakumar33112 жыл бұрын

    Neenga solra veraity ungale madri alaga eruku

  • @meenamahendran6866
    @meenamahendran68662 жыл бұрын

    Naa entha video than ethuruupathukittea erunthan tq akka

  • @deepamurugesanm1623
    @deepamurugesanm1623 Жыл бұрын

    Thank you😊

  • @rangasamyr6532
    @rangasamyr6532 Жыл бұрын

    Super kanji thanks

  • @kalaiselvi2505
    @kalaiselvi25052 жыл бұрын

    Super sister my baby 10 month old sathumavu prepare pananum nu ninachitirunthen thankyou sister

  • @thomasclara9883
    @thomasclara98832 жыл бұрын

    Nice receipe sis

  • @roshanjahan136
    @roshanjahan1365 ай бұрын

    Im in search of healthy recipe just to stick to one meal... I work for 10 hours and travel time and unable to cook healthy foods each n everytime. And this is going to be fantastic forever

  • @indianrecipestamil

    @indianrecipestamil

    4 ай бұрын

    Thank you

  • @divyapriya7216
    @divyapriya7216 Жыл бұрын

    Akka i tried this recipe really very super akka

  • @suganyamohan4616

    @suganyamohan4616

    9 ай бұрын

    Evalavu gram use pannanum

  • @sharmila3522
    @sharmila3522 Жыл бұрын

    My family made this by following ur instructions ka.. thanks for the healthy recipe💐 😊

  • @rlavenya5661
    @rlavenya56612 жыл бұрын

    Useful tips

  • @yuvarani2563
    @yuvarani25632 жыл бұрын

    Super Tq🙏

  • @maheswaribaaskaran3485
    @maheswaribaaskaran3485 Жыл бұрын

    எல்லா பொருட்களும் சரி. பருப்பு வகைகள் புதியதாக உள்ளது.

  • @Dark_night211
    @Dark_night211 Жыл бұрын

    Romba Super

  • @kalainatesan932
    @kalainatesan932 Жыл бұрын

    மிகவும் சத்தானா மாவு..... வேற லெவல் 👌

  • @openthekitchen
    @openthekitchen Жыл бұрын

    நல்ல செய்முறை..

  • @gnanaprakashm8858
    @gnanaprakashm88582 жыл бұрын

    Super sister 👌👌👌

  • @AshokKumar-sr1zx
    @AshokKumar-sr1zx Жыл бұрын

    நன்றிகள் அம்மா 🙏

  • @arularul3566
    @arularul35662 жыл бұрын

    Super akka 👍

  • @niranjanas9008
    @niranjanas90082 жыл бұрын

    Arumai sister..

  • @umamaheshwari1465
    @umamaheshwari1465 Жыл бұрын

    Thank you very much

  • @dhevartm270
    @dhevartm270 Жыл бұрын

    Thanks dr🥰🥰🥰

  • @vishalgv5657
    @vishalgv5657 Жыл бұрын

    Can we add double beans to this mixture

  • @devimani373
    @devimani3735 ай бұрын

    Thank you sister

  • @rajinamohammedali6546
    @rajinamohammedali65462 жыл бұрын

    Hi mam how are you useful video 💕👌

  • @sasireka8331
    @sasireka8331 Жыл бұрын

    We also made like this. We can store it upto 1 year if we fried the things properly. My 10 months baby loved it very much. You can also make puttu by using this floor. (1 cup sathu maavu + 1 cup arisi maavu)

  • @ArunKumar-vu6mu

    @ArunKumar-vu6mu

    Жыл бұрын

    J JC VV JV JCC JCC JCC JCC have BCC JCC JCC JCC JCC JCC KBB JB BB job ok njonkojojbo no k okk

  • @World_info360

    @World_info360

    Жыл бұрын

    Thank you for the information

  • @gvadivel4270
    @gvadivel42707 ай бұрын

    மிகவும் நல்ல சத்துமாவு.

  • @nirantharajothi5172
    @nirantharajothi5172 Жыл бұрын

    மிகவும் சத்தான மாவு👌👌👌

  • @logunathan1086
    @logunathan10867 ай бұрын

    நாங்க யூஸ் பண்ணி பாத்தோம் ரொம்ப நல்லா தான் இருக்கு அக்கா 👌🏾🙏👌🏾

  • @florarajan693
    @florarajan693 Жыл бұрын

    Verynicethanks

  • @Dspjoshua9314
    @Dspjoshua93142 жыл бұрын

    Very useful sister. Thanks for the video 👍👌

  • @swarnalathamurali1079
    @swarnalathamurali10799 ай бұрын

    Thank you 👍

  • @malakhidivertissement
    @malakhidivertissement2 жыл бұрын

    Thank u for wonderful recipe shown sister

  • @gvbalajee
    @gvbalajee Жыл бұрын

    So healthy

  • @revathik2205
    @revathik22052 жыл бұрын

    Super sister,

  • @evannaemrynliababy4149
    @evannaemrynliababy4149 Жыл бұрын

    Need to be washed or how does it works????

  • @nancybose1923
    @nancybose1923 Жыл бұрын

    Mam can we try this for weight loss

  • @nshanthi668
    @nshanthi668 Жыл бұрын

    Direct milkla add panni kudikiramathiri boost Horlicks mathiri podunga sis

  • @jeenie_adhira9164
    @jeenie_adhira9164 Жыл бұрын

    Indian recipes always best

  • @LoganaLogana
    @LoganaLogana2 ай бұрын

    Adi akka super 🎉

  • @kaalai33
    @kaalai33 Жыл бұрын

    It is good for diabetic patients???

  • @saravananpalaniswamy4700
    @saravananpalaniswamy4700 Жыл бұрын

    Can we prepare Dosai in this flour?

  • @Lavender22302
    @Lavender22302 Жыл бұрын

    Expiry date enna? Eulo days use pannalam itha? Can u tell measurement for 1 kg sathu mU

  • @hemaarun1600
    @hemaarun16002 жыл бұрын

    Super 👌❤️

  • @karthickgs2334
    @karthickgs2334 Жыл бұрын

    Really superrrrrr abi mam.... ungala mathiri unga receipe superrrrrrrr..en baby ku unga cerlac recipe panen,apple ,banana receipe panen,sapita nala, thank u,pls niraya baby recipe upload panuga mam

  • @Raj-jc7mj
    @Raj-jc7mj Жыл бұрын

    Super yummy 😋

  • @srichandra1599
    @srichandra15992 жыл бұрын

    Unbelievable sister yesterday I was searching for this video... today u have Posted...hope u catch my mind voice...so happy sister....my eyes 👁️ widely opened... thanks

  • @indianrecipestamil

    @indianrecipestamil

    2 жыл бұрын

    Wow 🤩 What a coincidence 🥰

  • @sammukesh4731

    @sammukesh4731

    2 жыл бұрын

    ​@@indianrecipestamil

  • @priyadayanandan9091

    @priyadayanandan9091

    Жыл бұрын

    ​@@indianrecipestamil hi sister ..v shud wash those ingredients dry and then roast dem na...but u r directly roasting .plz reply sister...bcz of that washing drying only am finding it very hectic .

  • @m.pragadeeshpandi
    @m.pragadeeshpandi3 ай бұрын

    Very use full 😊

  • @user-ql8eq2qh8e
    @user-ql8eq2qh8e9 ай бұрын

    Super healthy tips

  • @shopanashopana7376
    @shopanashopana73762 жыл бұрын

    Super Akka ♥️ 🖤

  • @kalpanasampath2607
    @kalpanasampath26072 жыл бұрын

    Super👌👌

  • @uttamkumarroy7337
    @uttamkumarroy7337 Жыл бұрын

    Excellent 👌🙏

  • @lalithajanarthanan1785
    @lalithajanarthanan1785 Жыл бұрын

    Sis this one can use for adults weigh gain ar?

  • @LakshmiLakshmi-hj1ui
    @LakshmiLakshmi-hj1ui Жыл бұрын

    Amazing nutrients to prepared Hats off to🌸🌺🌻🌹🌷🌼💐 you Keep it up👍👍

  • @sibuthanya3966
    @sibuthanya3966 Жыл бұрын

    Tq sis

  • @NandhanaByju
    @NandhanaByjuАй бұрын

    Good narration good sharing

  • @eidahmed6788
    @eidahmed67888 ай бұрын

    Should we wash the ingredients before preparing or can we use it directly

  • @BabuM-do4cw
    @BabuM-do4cw2 жыл бұрын

    Arumai..

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