I spent the first 1/2 of my meditation years almost completely shut off from the body and emotions. Being with my breath did not bring my mind into my body. Mindfulness was being in my outward senses with no body sense. Bruce and Reggie Ray are the few who understand that embodiment is much more of what modern people need than some higher awareness state.

@robertgerrie4257

7 жыл бұрын

David Bel

@QED_

6 жыл бұрын

@David Bell: Returning attention to bodily sensation . . . is a much under-appreciated form of meditation.

@Inubiz

4 жыл бұрын

There's so much misinformation on meditation nowadays in the west. Meditation has always been a mental game. In ancient times tho man were extremely physical creatures and meditation was needed to give mind a restful state. Nowadays technology is shredding our senses and nerves. We stay in our minds all day. From someone who has tried every and all forms of mindfulness and msditation, bruce is the only one teaching sound practices.

Love your books

They are different series, but the Taoist Meditation Circle can be found on the website as well by googling "Taoist Meditation Circle" and looking at the top two results (one is a description and one is sign up page for the program). I will also message the URL to you as youtube does not allow them to be in comments. Sorry for the late reply!

meditation is awareness =) at first then using that awareness you come to realize how to relax and let go =)

@christiants4681

4 жыл бұрын

Daniel Hyde hey man do you still meditate?

I hope this is the first part of a series.

Hi Mark, This program contains over 16 hours of in-depth Taoist meditation instruction for under £50. energyarts "dot" com/taoist-meditation-circle-subscription That equals the cost of a cup of coffee @ Starbucks per hour of valuable and rare teachings, a more than reasonable exchange...

very well presented Bruce. I know you are very knowledgeble for decades and have followed your presentations and interviews on KZread for a while. Question: how do we join/ participate of this 3 stage program about Taoist meditation? pls let me know schedules etc. Thank you indeed. Lao

this is the most Un- New Yorker i seen Kumar Speak in youtube so far, he is scary speaking like this

@BrianKiddDevDesign

7 жыл бұрын

haha. I think this is a great meditation. His accent and colloquialisms went from the Bronx to the Universe.

you cant buy or sell well-being.