Let go of all concepts, and allow the universe to meditate "you".

@blackonblack191

4 жыл бұрын

When you try to look smart

@TheDeepening718

4 жыл бұрын

When the formulator of those concepts is seen to be just another concept, All concepts will cease.

@furqueue9590

4 жыл бұрын

Creative poetry and a waste of time

@BitchItsJules

4 жыл бұрын

What is the universe. What is you???

@furqueue9590

4 жыл бұрын

@@BitchItsJules Good. The essence of Daoism summed up in one question.

The angle/scenery/lighting for this video 👌🏼

"5 Taoist Meditation" 1. Visualize a Peaceful Image 2. Incorporate sound into your meditation as if it is music. 3. Find joy in your heightened awareness of the world around you. 4. Naturally, let your breath slow down. 5. Repeat Mind Language (Xin, Ping, Qi, He)

@enterthevoidIi

4 жыл бұрын

Find joy is something that leads to problems. It requires action and duality. What if I can't find joy?

@younguzithug

4 жыл бұрын

Then wait for it

@MaxMustermann-ze1iv

4 жыл бұрын

@@enterthevoidIi the goal is to find joy without action trough passivity

@MrBboyle1

4 жыл бұрын

6. Buy our course

@valterjose

3 жыл бұрын

Thank you

I think one of the biggest hurdles is when you start getting deeper, then get a taste of clarity or "higher consciousness." The natural response is to try to cling to it, push yourself toward it, force your mind to pursue it in anticipation of greater rewards to come. Do not do this. Do not seize it. Do not dictate what form it takes. Stop trying to order it's arrival-time.

@jenkinsmcgee5083

4 жыл бұрын

Very true, well said friend.

I have started meditation about a week ago and on the third day, I really started to feel the energy. I could feel it and I could see it as my eyes closed. Every time I do not feel like meditating, I go do it. And once I start, I cannot stop until I feel a certain smile and happiness within myself. The meditations usually last an hour at most; and I gotta say, I feel wonderful.

@thakurboys5962

4 жыл бұрын

isn't it too fast.

@gquinn6086

4 жыл бұрын

Cool! Keep it up!

@freddickens9291

4 жыл бұрын

Just rember the world we live in today is not out final home. There a better home awaiting for us in the sky. And yes your true love one will also be there waiting to great you! So don't worry be happy!

@james-md1cf

4 жыл бұрын

Ive been meditating for the last half as well. When you feel suddenly happy while you meditate you activate the pineal gland or third eye, you will start feeling a soreness on the front of your head as well and start seeing different colors

@johnnyhenderson6207

4 жыл бұрын

Good for you pal, so many give up on meditation when there is an unpleasant moment and never take it up again, even pain can become buoyant lighter and more transparent in meditation, another wonderful thing I have discovered is that everything you have done said and even dreamed is stored somewhere in the mind, keep keeping Sean.

To pay atention...focus on inside and outside can make One boundless. No bounderies is our true nature.Good video. Love & respect from Slovenija.

When I come out of meditation refreshed I have done it right for me 🌱

@George-Thompson

Жыл бұрын

🙏

When my Xi taught me the components of his style of Taoist Meditation as he learned it from his Master...he made it very clear..."this is how it's gonna be taught by me. If you don't like it...or want to improve it...go down the street. Let's begin." 51 years later...no regerts.

I had tried Headspace and found myself having panic attacks. This form of meditation was something I was taught was a young child and it was very easy, fun and natural for me.Thank you, this has reminded my that I was already following The Way

you can never ever empty your mind. Thoughts are like your heartbeat, your metabolism. What you can silence is your active thinking. and not holding on to your thoughts or chase them. let them go, they are welcome to appear and they are welcome to go

@steffens.1734

5 жыл бұрын

If you progress in meditation the break between two thoughts will grow and grow. But at first you need 20-200 hours of meditation training.

@jenkinsmcgee5083

4 жыл бұрын

Life becomes so beautiful when meditation becomes a habit, it is well worth the investment of time ♥

@furqueue9590

4 жыл бұрын

Nope. Incorrect. You should spend more time investigating and accomplishing and less time trying to sound clever on a keyboard.

@Mr.NobodyEver

Жыл бұрын

I hear what you are saying but I respectfully disagree. Study Tao teaching in depth and you will find that all that you have held on to that makes up who you are as a character can be forgotten or let go or erased. Once erased…you then can rebuild. What you rebuild with is up to you. Some could choose to rebuild on nothingness and join in with nature and let nature guide the way, not anything else. Good luck 👍

@TheFIreBird24

8 ай бұрын

​@@furqueue9590What do you propose then? You have the burden of proof. I'm not being argumentative, merely curious as to your thoughts.

Assuming they watch tv/use internet, I really wonder what master Gu and his family think of the BBC planet earth series and movies.

Wow! George and Master Gu - this was a pretty profound video for me. I've been working on my meditation for some time now using what one might call the various 'traditional' methods (such as counting, thought clearing/empty mind etc.), yet I would always fall into a pattern of my own. I kept trying to correct the pattern so it would fall into line with the more traditional ways. And now I see Master Gu basically explaining that way I have always naturally been drawn to! Seems I was doing a kind of Taoist meditation all along and not known it! Pretty mind blowing. Thank you both!

@grlpeterson

2 жыл бұрын

I've found that finding a droning sound to listen to by earphones or such and becoming wrapped within that sound is the fastest way to feel completely empty and to begin to forget my body and space. The breath very naturally slows easily within minutes. I've had many an hour or two long session like this and a few experiences coming back from meditation with a very detached but samadhi- like experience following for hours after.

@Joseph-rx1do

2 жыл бұрын

📌 Great video, but I don’t know if someone actually needs to hear this, you've got to stop saving all your money. Venture into investing some, if you really want financial stability.

@rupert1438

2 жыл бұрын

@@Joseph-rx1do Lately I've been thinking of buying cryptocurrency or stocks for retirement, I've set asides $350k to invest but along the line, I usually get cold feet, maybe because I have no idea what I'm doing, please I could really use some guidelines.

@firearms914

2 жыл бұрын

@@rupert1438 Even with the right technique and assets some investors would still make more than others, as an investor, you should've known that by now, nothing beats experience and that's final, personally I had to reach out to a market analyst for guidance which is how I was able to grow my account close to a million, withdraw my profit right before the correction and now I'm buying again

@rupert1438

Жыл бұрын

@@firearms914 who is your financial coach, do you mind hooking me up?

Always look forward to your videos George. They bring me a lot of calm and peace, keep em coming!

Clearly the cradle of Zen Buddhism ♡

Thank you Master Gu For making the downloads available to us,meditation is what I'm after.

I love this channel. I am so happy you found this place to share with the world. Peace and be well.

Hi George. Thank you and Master Gu for doing these videos. It is amazing to be able to learn this ancient way of being using today's technology. Gratitude and love to you both from Petaluma, California!

I thank you, I hope the world will appreciate and benefit, peace and LOVE to all

I'm enjoying these videos very much. I have never been into meditation, largely because I did not understand it and found it impossible to "empty" my mind. The explanations/examples here made a lot os sense to me and I know I can do this now. This is a big deal for me. Thank you!

It comes natural to me. I love to sit and be in the moment. Understanding myself, listening and focusing on my breathe. It's truly amazing. Been meditating for about 5 months now and I don't think I will ever stop. Great video. You guys are amazing. what a great place to be to gain so much. Peace and Harmony!!!

Thank you so much. Master Gu is such a cool guy. Very inspiring!

I love your channel and all the lessons we're so blessed to receive from Master Gu. Thank you :)

Hello George you are so nice to listen to .And your Sifu is a gem..thank you for wisdom.

Always enlightening to hear about Taoist meditation.

Great video, great series. Amazing. I've been learning about Taoism lately. I ordered the Tao Te Ching but I am so happy I found your channel. This is exactly what I am looking for. Thank you!

I love this kind of practices. I will incorporate this to my meditation practice/habit

I have been stressed by other meditation methods. Master Gu's explanation has liberated me. Thank you!

"Calm Heart - Harmonious Energy" effectively the meaning of the Chinese phrase Master Gu spoke of. That is, when one is "Calm", i.e. mindful of own Thoughts and emotions, mindful of own Reactions to everything, minds what one 'feels', then, the Result is a "Harmonious Flow of Energy", the Life force, the Chi. Then, Health, Happiness, and Well-being - come as a Result.

This is a great meditation training and is one of the best ways to do it

Amazing ! I love taoism, it feels right for me... Reading the tao te ching helps me a lot with my anxiety...

@karared5980

4 жыл бұрын

Just take care. It's incredibly difficult to translate (as the meaning of every sentence is implicit) and there are some 150+ versions in English and each of them are wildly different and none of them 100% correct (there isn't even an original in Chinese). Take it as a thought-provoking piece of work, but don't take it as gospel.

Thank you for spreading great mother & its practices

Very good videos. I have been practicing yang style tai chi and qigong for 6 months and have been implementing mindfulness for a little longer. I would say it has helped control my anxiety a lot. I am much better than I was. Thanks for the videos ☯️

I am grateful for your channel and Master Gu's teachings and wisdoms. I purchased the meditations, thank you so much for offering them. I have very rarely commented on youtube, but i must let you know how important your channel is to me, i have no teacher but at the same time i have many :-) I playfully seek the Tao, to learn Tai Chi and knowing the natural ways of myself and the world around me. Thank you for creating one guiding path. You both emit joy, being at ease, & a playful way of being, seeking, learning. yay!

Brilliant take on meditation hadn't come across before. Thank you for sharing.

Thank you for this simple 'mantra', I love it. Unconsciously I've always been looking for a mantra to just calm the mind. All the Sankrit mantra's I know have different goals. Absolutely nothing wrong with that, but I'm happy to have found this one. I've tried it and without effort (or even trying) I could visualise a waterfall in the mountains :) I've read about the much more complicated Daoist meditations, but this is just simple and lovely. Thanks again!

I live these videos. I have read the Tao ti Ching and find its teachings have a joyful meditative quality so learning about Tao meditation is a brilliant complement to the teachings. Thank you.

Thank you and Master Gu so much for this video and especially the meditation course! After downloading the package I have tried it the last two days (only seated meditation so far) and I find it very accessible and easy to follow along. Please keep up this great work.

Rewatching this whole Tea Time series- love love love...

I've always loved this style of meditation 🧘‍♀️

I'm about to purchase the deeper versions! I'm so inspired by the Taoist teachings!

Great video, I've actually found if I meditate next to moving water the sound of it makes my meditation much more enjoyable.

Like a Ocean Wave....In...Out...In...Out. With each Breath in...With each Breath out. Nothing lasting more than a few seconds. I gotta pay a bill....In....Out. I gotta....In...Out. Nothing more...Nothing Less. And practice...lots and lots of Breathing. Thank you for your Wisdom of Tao. 📿🙏📿🙏

The meditation helps to find the balance in life. Thank you!

Thank you for this, definitely interested to learn!

Wow this is so natural and easy to understand!

Dear both sir My name is pol Sarorn I am from Cambodia 55 yrs old, I am very appreciated for your even short video clip I tract it event I just founded your video it very helpful for me to understand the meaning of yin and yang

Love this guy ...

Thank you for this video.

Thanks for your teachings Master Gu, and George for sharing them. I've just purchased the meditation course/guide, will give these a try very soon 🙏

@aneesmiah7297

6 жыл бұрын

Hows the course

Wonderful work i will definitely be coming back, very down too earth

This video was posted on my birthday ahaha what a wonderful birthday present. Master Gu is great :) thanks

Reminds me a so much of my teacher's teachings, who is a tibetan buddhist traditionnal teacher from Karma Kagyu lineage, it is always nice to see how the "message" could be the same from a tradition to another when you just keep on the essence :-)

give him a big thanks from a guy in Greece

simple, clear...generous

Amei as palavras do Mestre Gu!

Thank you very much! Very useful for my personal life!!

Thanks for all the great videos. I have been studying tai chi chuan and Taoism on my own for about a year now and am always looking for new resources. Came across your series and sat and watched them all. I even felt compelled to purchase the course offered to help with sifu Gu's quest and to get an even exchange in the process. Thanks again.

@dbowers1270

6 жыл бұрын

You are welcome George. I have enjoyed the offering. Looking forward to future offerings. I do have a question for you. I was wondering what Sifu Gu's daily routine is like. I am trying to find what routine works best. I am retired so I can structure my workouts and meditations any way I want. Could you comment on that for me? Thanks in advance.

Thank you so much for these videos.

What a wonderful gift to the world!

Wow! Needed that thank you very much

Thank you!!

I just found your channel and I love it !! Keep it up :))

this is amazing!

Beautiful💓🌸

Great work! Thank you so very much!!

thank you master gu may you prosper. ✨🕸✨

Master Gu is the Best

Yay I like this

Namaste ☯️ beloved Peace and Love to all 💜~

Just become the passive observer of phenomena and above all don't analyze anything that turns up ...you may get a pleasant surprise.

@thakurboys5962

5 жыл бұрын

but that seems a herculean feat. The thoughts always lurk from the here and there.

@theparadigmshift74

4 жыл бұрын

Yea i suppose it takes a Herculean person to accomplish! Very difficult ,something always seems to draw me back in, and that thing is usually fear. Hopefully we all find what we are seeking.

@thakurboys5962

4 жыл бұрын

@@theparadigmshift74 yeah i too myself trying to figure out what this all mess is. listening to many influential people wjpo talks about meditation from 18's to till date but i couldn't figure out any conclusive and solid thing which at-least show a starting point to me or may be i'm too novice to grasp the essence of there preaching. sometimes J krishnamurti speeches influences me and sometimes my mind just rebuked him. i have read " the autobiography of an yogi" and somehow made me believe that we are more than a mere talking species and there is a certain purpose of our lives. But what it is and how to find it is still remains a challenge for me just like many.

@theparadigmshift74

4 жыл бұрын

@@thakurboys5962 one day im sure it'll all make sense to us

@jenkinsmcgee5083

4 жыл бұрын

@goggles789 Indeed, balance in all.

Your videos are so awesome!!

Thank you!

Great! 👍

Great! I didn't find much information on the web about this subject.

Thank you! 谢谢您！

it is really right about that many confuses that want mean "méditation and relaxation " is different , now on the web many many young teachers said to know , but this mistake must be resolved , thanks for speech also .

谢谢您，说明得漂亮给了世界！

Thanks!

My interest of Taoism has been peaked recently and these videos are helping me dip my toe in so to speak. I need to understand it more

I love your channel man

Funny, I've been doing this for years since I was young because it made me feel good and it felt natural. Btw, I'm 14. I haven't done this in a long time and because of that I feel imbalanced and closed from nature. I plan on going outside tomorrow to meditate.

Thank you so much, this really resonates. I use the Cantonese version of 心平气和

Wonderful and very informative. ✌🏼️

im trying to get a pro in meditation lol hope yall reach happiness and peace in life amen

Just got on to your videos. Thanks bro

This was so awesome

Amazing video I will have to come back to this

@George-Thompson

Жыл бұрын

🙏

Thank you ❤️

Great

Thank you 🙏🏻

Good explanation thanks

Thank you 🙏

This is so beautifull

Thanks for watching ✨ If you'd like to get deeper into the Daoist meditation with Master Gu, you can join his online wellness academy! ⬇ Learn meditation, Qi Gong and Tai Chi with Master Gu - Taoist Wisdom to help you Live Long and Live Well!: Start your journey for free with his 4-week course: ⏩⏩ www.taoistwellness.online/free-course

Thank You

Well done all is well all be well

very interesting. i am a Christian and this seem like a way of mastering inner peace with yourself and God

very nice video...🤗🙏

Having subtitles (CC) on really helps understand this video. There is such incredible truth in this video. If meditation is forced, it always, always fails. Because force is against the Way, the Tao.

Very interesting thx 🙏