Stabilisation of the back
Тәжірибелік нұсқаулар және стиль
Chiropractor Kai Holm of Chiropractie Stegeman demonstrates stabilisation and coordination back exercises. Easy to do at home. This can be done several times a day and a week. You can only do these exercises in consultation with your chiropractor. Never, without consultation, change the intensity of the exercises. Praktijk chiropractie Stegeman cannot be held liable for any complaints or problems arising from performing the exercises.
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