Jesse explains how ghosting can be used as a technical exercise rather than solely focusing on fitness and introduces the 'rugby ball movement'. Watch full playlist: bit.ly/J3sseMove
One of the most in-depth playlists we've ever had on site, Jesse, former South African Number One, has an amazing understanding of the game and has clearly spent far too much time studying SquashTV.
Over the course of the series, you'll learn how to move correctly into both the front and back corners as well as across the middle. With improved movement, you'll save energy, get more balls back, get onto the ball quicker and create more opportunities to attack!
Watch the full playlist & take your movement to a whole new level this season.
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SquashSkills was launched in 2012 by Former World number 1 Peter Nicol and co-founder Jethro Binns. Our goal is to give everyone access to high level squash coaching in an effort to help them become the best player they can be.
When we launched we were very player focused, but as time went on we felt that we also had the opportunity to build a platform that could help coaches expand their knowledge and bring variety to their training.
Coaches can now create and schedule their players training sessions, set drills and tests, and track progress and improvement.
The new website is packed full of tools for both coaches and players, guaranteed to improve your understanding of the game.
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