One of the best Squash tutorials I've come across on KZread

Thank you for the video. I train like a madman so I can get to a high level in squash. The basic fundamentals will always be important to me, this video serves as a good reminder for myself.

Thank you! I've been searching for drills. Will try this out this morning!

Thank you very much for this, I always struggled with my techniques, m sure this is going to help me!! Much Love!

Thanks Zoe. Looks great. Will start to practice today onwards. 🙏

Thank you Zoe. I have access to a squash court, but no coaches. So these videos were really helpful. Getting better now but using these learnings and playing with other players. Thank you.

Amazing 😍, thanks for guiding us in a very good way.these drills are very much helpful and effective 👍

Thank you, Zoe. I will put these to use today. Subscribed.

nice explanation. Your videos are good for people like me starting the game.

Thank you very much, you're so graceful and you make it look so easy! I'm learning a lot from you. Thanks again!

@zoeaust_

Жыл бұрын

That’s very kind, thank you!

Oh really nice and quick explanation for training schedule.👌🏻

Very simple and useful drills. Thank you.

Really quick & helpful video. Thanks!

Thank you very much! Very good video! I will start training!

Thanks zoe, really appreciate the vid!

Thanks for the tips! I love them! 😎

This was really terrific!!! Thank you!!

great drill thank you - off to give them a try.

great suggestions.. thanks Zoe

Great and easy explanation, I enjoyed it

Thank you for a good class indeed I got informed for sure..

nice ....2 the point video. good work zoe 👏

Thank you Zoe!

That s it. I am gonna pratice these drills three times a week and see how i improve in my games

Great video! Thank you!

Solid! Thank you!

Extraordinary work

Awesome! Thank you 😊

Great tips! Thanks!

Thank you for sharing!

Perfect i will try ASAP

Amazing thanks!

These are really helpful... thank you!!

@zoeaust_

3 жыл бұрын

You're welcome!

Hi Zoe, could you please kindly give us some advice regarding playing with a green dot squash ball. Thank you so much in advance!!

Awesome 👌 you are easy to follow Thank 😊 you

Great vid I hope u didn't stop, keep creating squash community needs more creators.... But only 2 or 3 tips for u if u r interested In the forehand try to focus on the follow through bc u stop the swing in middle so u need a lot of power to get the right length, second thing in the backhand u should try using ur shoulder more to get more power, these things would save much power and make it easier for u, best wishes ✌️

These look great, heading out shortly to try these out. How often would you say is recommended to drill solo? I play twice a week at the mo and feel like this would be useful to add on top of the games? Thanks!

@zoeaust_

2 жыл бұрын

Once or twice per week 😊

Thanks for showing these techniques, I am new to squash and learning , very helpful

@zoeaust_

2 жыл бұрын

Glad it was helpful!

Awesome thanks

Thanks zoe~

Simple Super Summary !!!

Thank you🏆

Thank you for sharing

Great video. Just curious which ball you would recommend for a beginner. Is double dot (yellow) a good ball.

@emilyp1446

2 жыл бұрын

Get a blue dot for a beginner (or it might be a white dot depends on where you are) double yellow is for very advanced players 😀

I never tried squash I would love to try this!!💗

@zoeaust_

3 жыл бұрын

You should definitely try it out one day!! 🥰

@moditsharda5302

3 жыл бұрын

You should

@moditsharda5302

3 жыл бұрын

You'll love it for sure.

Love it

Great video lovely!! 💕💕💕

@zoeaust_

3 жыл бұрын

Thank you 🥰

Helpful!

great video, congrats. I used to be a player in German national team when I was much younger, trainer for men in different liguaes and single persons. Had a lot of trainers from Pakistan and Australia. Great - best - sports for sure but be aware of consequences for your health in later years. Please do not over exercise.

@HilalGungorr

11 ай бұрын

What do you mean when you say that “consequences for your health?” I’m a beginner at squash and I’m 30 years old, is there a possibility having a bad damage on the knees or something like that?

@tanjaloewe5042

11 ай бұрын

@@HilalGungorr yes, definitely. Well, I was 11 years old when I started squash in 1979. This is of course centuries ago... but I have real damages from it on knees and right shoulder. You have to consider to practise also the other muscles and get some kind of compensation in order to stay poised with the rest of your body. Squash is cool definitely, fun and more than efficient but hard for the body if you do not look for enough compensation within it. Nevertheless, enjoy it! Take care for the whole body.

Great video.

Thank you for the video. Which ball would you recommend using for these solo drills?

@zoeaust_

4 ай бұрын

Whatever ball you normally play matches with, most common is double yellow dot :)

@hazmunro

4 ай бұрын

Thanks. Yes double yellow it is!

Hey , i just started playing squash 3 months ago and i am trying to get better so here i am . I really like the drill and i will be doing them , but how do i apply these mid game , for example the butterflies .

@suziebee4240

2 жыл бұрын

You wouldn't actually do a butterfly during the game. It's just practice to have your body quick to react based on muscle memory. I think the main point of the butterfly is using forehand and backhand swings immediately one after another. Which is nice because you don't know where the ball's gonna go and what position ur body is in currently.

Please make a video of physical exercise for strength and speed work , thanks

This video made me want to get back into squash 😊 how long have you been playing for?

@zoeaust_

3 жыл бұрын

Yess you should!! I’ve been playing for almost 6 years 😊

Just wanted to do this for cardio

hi zoe, what type squash ball that is recommended for solo squash drill? is it double dot yellow?

@zoeaust_

Жыл бұрын

I use a double yellow dot, but use whatever you normally play with :)

awesome video zoe

@zoeaust_

3 жыл бұрын

Thanks Lee!

Thankss

Great Zoe , I want to start on this sport, what is your first recomendation for a begginer ?

@zoeaust_

4 ай бұрын

Get on court and have fun! I'd also suggest getting a few coaching lessons to start out so that you can learn good technique and movement from the start

Nice Video!!,

Good drills

@zoeaust_

3 жыл бұрын

Thanks!

Wow great video 👍🤩

@zoeaust_

3 жыл бұрын

Thank you 🤗

Thanks you ty ty :-)

Good squash

Hi your skin is beautiful, what is your skin routine to clear acne i have oily skin and suffering here

@zoeaust_

3 жыл бұрын

Oh wow, thank you! I've struggled with my skin for years. My favourite products are hyaluronic acid and niacinamide + zinc from the ordinary :)

Hi, My name is kamran.I am from Pakistan. I am squash player I have played squash for one years , how can I improve my game in less time , I want to be a professional player in future ,

How do u keep maintaining ur form during straight drives ; I keep mishitting and its pretty frustrating, and then before I know it I am not standing in the right place any more :(

@zoeaust_

Жыл бұрын

Keep practicing! It comes with consistency :)

Hi Zoe, I am a beginner, and I have a terrible backhand, and can barely volley. Does it get better with time and practice, using these solo drills, or is there something else I can do?

@zoeaust_

3 жыл бұрын

They will get better with time and practice and these drills will definitely help too! Making sure you have the correct grip and technique helps too :)

@erickstanza8782

9 ай бұрын

Take power off your shot. Focus on accuracy rather than power. Which means to hit the ball higher up the front wall, for now. Nice slow swings to start

Hi *ZOE* You make this look so easy! The ball is so bouncy : are you based in a hot climate or perhaps at a club that is very well heated ?

@Atol1000

Жыл бұрын

a secret to a 'bouncy ball' is hitting it with a strong arm right in the middle of the racket 'sweet spot'. air temp makes no difference

@zoeaust_

Жыл бұрын

The hotter the ball the bouncier it gets, so definitely important to warm the ball up. I do live in QLD, Australia so it is very warm here which helps keep the ball warm

@1000000trs

Жыл бұрын

@@zoeaust_ ah, that explains it, thanks. And thanks for a great drill video 👍🏻

Nice vídeo

You would not believe how many awful videos I watched until I found you! Thank you so much!

I am also training to play

Beautiful

I also like to do cross court drops from the back court, as well as back court straight drops, plus straight vollies into cross court nick smashes. Practicing to hit the nick is essential

@zoeaust_

4 ай бұрын

Yep, there are plenty more solo drills... these are just 5 basics :)

what ball type do you use?

@zoeaust_

2 жыл бұрын

Dunlop double yellow dot 😊

Is this the same racket used in tennis?

@zoeaust_

Жыл бұрын

Nope, different 😊

I don't think the drop shot should be practice that way. From my point of view the ball must find the side wall after bouncing on the floor, so the opponent can't take it out. It's not about don't getting the ball, it's about been impossible to get it up. Let me know what you think. Thanks anyway for what you does, this helps sport a lot.

@zoeaust_

Жыл бұрын

There’s multiple ways to practice. This drop drill is more about transferring weight front back leg to front leg

I have a little problem in making the forhand and backhand fast

@zoeaust_

2 жыл бұрын

Are you trying to hit the ball too hard?

@edviscut1228

2 жыл бұрын

@@zoeaust_ yes I’m trying to make it higher ever time but I can’t

@zoeaust_

2 жыл бұрын

@@edviscut1228 make sure your racquet face is open 😊

@edviscut1228

2 жыл бұрын

@@zoeaust_ ok thank you ✨🥺

I m Squash Coach in India

Nice work and good form. I would encourage the viewers not to break their wrist on the backhand as that is a common mistake, along with ensuring they have an open grip on the forehand to despite how odd it might feel to them. Maybe you could do a video just on that subject. G'day! :)

@zoeaust_

3 жыл бұрын

Thank you!! I agree, thanks for the suggestion I’ll add it to my list 😊

바봤어요^^

Fuck the drills , can’t stop looking at you 😭😭💕

Mujy ak Lady doctor sy dosti karni koi hy jo muj sy dosti kry Lady doctor

it seems like youre a beginner...your form is not right... try work on your technique and form

@zoeaust_

Жыл бұрын

What's wrong with my technique?