Hi Garry, great coaching video on the backhand technique. Sharing this with all my squash buddies. Once you discover that hip/shoulder turn it just transforms your game and thanks for posting all the new content on this channel, they are all gems.

@squashanalysis5670

4 ай бұрын

Thanks for sharing the video, it helps me dedicate the time required to make more if plenty of people see and enjoy it.

Wow, this was excellent active feedback. She progressed a lot! I'll be trying this at training and sharing, thank you Gary!

@squashanalysis5670

4 ай бұрын

This is 40 years of coaching experience and it works very well. Enjoy

Really cool choaching! Interesting to see how the young lady improves over this 13min!

@squashanalysis5670

4 ай бұрын

Glad you enjoyed it!

So wish you were in Brisbane mate - been playing 15 years and still would love a session like this to reinforce fundamentals as per this video

@squashanalysis5670

4 ай бұрын

Hi Aaron, I go up north to Maroochydore every year around May so we may be able to catch up then, email me and we may be able to work something out. garry@squashanalysis.com

@aaronsutton1992

4 ай бұрын

@@squashanalysis5670 thank you!

👍 amazing coach !!

@squashanalysis5670

4 ай бұрын

Thanks, just like playing, you do your best at all times

amazing coaching

@squashanalysis5670

4 ай бұрын

Glad you enjoyed it

Super helpful video. Thank you for posting. I've been working on my backahand and your instruction regarding tying in your hip hitting through the ball was brand new to me. I just tested it out in front of a mirror and it feels super awkward to pair it with my upper body rotation. The work never ends!

@squashanalysis5670

4 ай бұрын

Keep all movements short and very strong with most before you hit the ball. Hip beside the ball to front wall not rotating.

Thanks for the interesting video! I’ll try to incorporate this into my solo practice. I’m forever trying to improve my backhand!

@squashanalysis5670

4 ай бұрын

I wasn't sure if coaching videos or explanation videos would be received better. Glad you liked it.

@Dcp0001a

4 ай бұрын

@@squashanalysis5670 thanks, the coaching style videos are definitely interesting also. If you do have any additional tips on incorporating these ideas into solo practice, I guess that would be helpful. I wonder if that could be another video in itself? Just a thought.

Thank you, this is really helpful. Will you be doing a video on forehand drive as well?

@squashanalysis5670

4 ай бұрын

Yes, as well as other shots.

Really interesting video. I really liked the cue for the elbow to instigate the torso turn. Question - the step exercise seemed to emphasise staying upright? I've been told to hinge at the hips, specifically not to stand tall. What do you think of this?

@squashanalysis5670

4 ай бұрын

You have to hips if you are on full stretch but all other times you should protect your foundation. For all easy shots staying upright and bending at the knees if required is good. Gone are the days of maintaining a 90 degree wrist through the swing as this forsakes all other muscles to work hard to allow this position, standing more upright and dropping the wrist (not broken) will give reach, power, deception and options in a much more energy efficient way and if you are playing a good standard every little bit helps. If you are in doubt watch Rammy, Momen or Ali Farag and you will see the use of the dropped wrist for high quality outcomes with little effort.

@bejoym3

4 ай бұрын

​@@squashanalysis5670very interesting! Thanks for replying, and I will take a look at some footage for sure.

Which state you based ? Nsw?

@squashanalysis5670

Ай бұрын

Hi, email me at garry@squashanalysis.com and I can let you know more info. Thanks