SPU Athletic Performance - The Bilateral Deficit
Спорт
SPU's Alex Drayson talks about the bilateral deficit while SPU's Matt Migiano demonstrates two lifts to illustrate the point
For more, vist: www.SportPerformanceU.com
SPU's Alex Drayson talks about the bilateral deficit while SPU's Matt Migiano demonstrates two lifts to illustrate the point
For more, vist: www.SportPerformanceU.com
Пікірлер: 1
Shin angle different between the uni and bilateral lifts. Not a perfect comparison.