Sprint Training for Beginners

Ойын-сауық

Product info in this video. This is what I use for all of my BMX racing sprint training.
SprintBlock: www.sprintblock.com
Bike: www.ChaseBicycles.com
Rayce Helmet: www.flyracing.com/products/31...
Clip Pedals: amzn.to/3JntX7m
Flat Pedals: amzn.to/3oIO8EF
Clip Shoes: amzn.to/3gHqtQE
Flat pedal shoes: amzn.to/3JktGSp
Timers: amzn.to/3sGHTTk
#BMXRacing #SprintTraining #TrainingForBMX #BMX #MTB

Пікірлер: 70

  • @403patriot3
    @403patriot311 ай бұрын

    Envisioning a deadlift as your launch mechanics is actually a brilliant tip, that one was gold, bro. Damn fine looking couple, love and respect from southern Alberta ❤️🤙🏻

  • @chrismolloy4065
    @chrismolloy40652 жыл бұрын

    Luv the teamwork between you guys...💪

  • @esdrehtsich9289
    @esdrehtsich9289 Жыл бұрын

    Best energy a video can have !

  • @bennycarter1483
    @bennycarter14832 жыл бұрын

    You guys are Awesome!!! I just had my first crash of my first season this past Sunday. I went down at the end of a rhythm section and broke my collarbone. 🤕 Time to recover and take in some pointers. I’m 43 and the wife is not happy. 🥴

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    Oh no! I’ve been there!

  • @dasfreshyo

    @dasfreshyo

    Жыл бұрын

    hope you're healing!

  • @jacobjames1171
    @jacobjames11712 жыл бұрын

    That was rad. Congrats on the huge time shave.

  • @jorgesuarez9281
    @jorgesuarez92812 жыл бұрын

    BMX life! Thanks for share mate.

  • @andrew_gardner
    @andrew_gardner2 жыл бұрын

    Love my Rayce, use it for MTB and BMX

  • @BackyardBMX73
    @BackyardBMX732 жыл бұрын

    Damn, y'all are killin it! I need to do sprints 😫

  • @flackoridesbmx718
    @flackoridesbmx718 Жыл бұрын

    You got that right win with chase all day ❤🤘😁

  • @glenntaylor9341
    @glenntaylor93413 ай бұрын

    Thank you for this video

  • @VanPelt408
    @VanPelt4082 жыл бұрын

    Great tips! I always learn something from your videos that I can apply. Also, looks like Kelsey needs a bigger bike. 😜

  • @davidstecher1171
    @davidstecher1171 Жыл бұрын

    Great video!👍 You're an A - TEAM, like number one team you and your wife.👍🌹 Please keep up the good work!😎👍 Thank you for sharing the knowledge, wish you all best!👍 Best regards, David😎

  • @justinjohnson8102
    @justinjohnson81022 жыл бұрын

    Great video. I am curios about the timing system you are using?

  • @eddiejcullen
    @eddiejcullen Жыл бұрын

    What electric timers do you use? Your videos are awesome! Both my son and I are racing this summer after watching your videos!

  • @jorghildebrandt5533
    @jorghildebrandt55332 жыл бұрын

    the best thing about kelsea is that she is a funny and cool mom

  • @wolfguy696
    @wolfguy69610 күн бұрын

    Thanks Nine 5ive for teach us,,,🤟🤟🤟🤟🤟

  • @jamiekestler3835
    @jamiekestler38352 жыл бұрын

    Nice shout out to fly and Ray, Ray is a bad dude on a bike still, love the videos and content When you coming back to Idaho

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    After salt lake

  • @anat3000
    @anat30002 жыл бұрын

    We do have moms group! We are Bombmom team, Charlotte bmx and we’re racing ! And yes I need to practice sprints! And try to bit 3.10 😃❤️

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    Let’s see it if you do!

  • @SuperBdass
    @SuperBdass2 жыл бұрын

    Barry, Please do a BMX Master Class!!

  • @bbgrant255
    @bbgrant2552 жыл бұрын

    just got a block yesterday. but can't find any videos on how to get on the block the best way my wife and I are having issues get on to the block without leaning too far to left and the back tire kind of off the ground I see in your vid that you roll up to it, but we do not have the balance as you do to roll up. can you make a vid on the best way for beginners?

  • @zurielcastillo5071
    @zurielcastillo5071 Жыл бұрын

    Super late comment, but what are the sunglasses you’re wearing? They look great.

  • @aussiewonderer
    @aussiewonderer9 ай бұрын

    Haha omg this was hilarious and awesome

  • @robertocalvo934
    @robertocalvo934 Жыл бұрын

    lol this was awesome

  • @goodsbyag
    @goodsbyag27 күн бұрын

    "iTZ ScIEnCE" LMAO

  • @carriepatton7811
    @carriepatton78112 жыл бұрын

    My son always has trouble with his pedals getting stuck in the sprint block. Any suggestions?

  • @hondamxracer1
    @hondamxracer12 жыл бұрын

    I was practicing sprints this even and noticed I was holding my breathe a lot. In your next training video, would you consider covering your breathing techniques before, during (gate, first 30', etc), and after?

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    I breath out when the cadence starts and slowly breath back in during. I’m holding before the deeps and exhaling on my first couple pedals

  • @southernmxracer4
    @southernmxracer42 жыл бұрын

    As far as time differences, on the sprint block, the starting place is the same but isn't, as you can roll back a hair to simulate a gate start. For comparison, it's like having the stand back another couple inches.

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    Correct

  • @billylong6527
    @billylong65272 жыл бұрын

    Please make a video based around clip pedals. I’m new to racing and don’t know what shoes or pedals to get. No idea what brands are the best or when to get clip pedals

  • @bbgrant255

    @bbgrant255

    2 жыл бұрын

    if you are doing BMX racing in the USA or Canada you can't ride clips in 11 and under or in novice class. however, you can ride clips if you are riding cruiser class. once you reach intermediate you can ride clips.

  • @bmxman9883
    @bmxman98832 жыл бұрын

    Dammmm

  • @randydickey8877
    @randydickey8877 Жыл бұрын

    Where can I find that shirt? 49 year old - former racer from the 80s. About to start back riding again. My Bike comes in Friday. Round 2. lol ----------See you in Rock Hill.

  • @Edwinalvarez070
    @Edwinalvarez0702 жыл бұрын

    That was awesome, when can we see her catching some air. 😁

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    Haha 🤷🏻‍♂️

  • @FunkyWalker3k
    @FunkyWalker3k Жыл бұрын

    Who rides in platform shoes?

  • @ObviousAlias
    @ObviousAlias2 жыл бұрын

    Do you have any clinics scheduled this coming year for Rock Hill or any of the nearby tracks (Lexington, Hornets Nest, Tanglewood)? 41-45 Novice putting in work!!!

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    Nothing at the moment

  • @ObviousAlias

    @ObviousAlias

    2 жыл бұрын

    @@barrynobles95 ok. I’ll just keep my eyes out in case a clinic lands on the calendar.

  • @Emmetton2wheels
    @Emmetton2wheels2 жыл бұрын

    Is the sprint block better then a sprint stand or is it just a preference?

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    A stand is not realistic to a gate. The sprint block is and helps create better form

  • @jacobjames1171
    @jacobjames11712 жыл бұрын

    I keep flipping my sprint block with flats. I'm going to try rolling my heel up.

  • @MarktheShark824
    @MarktheShark8242 жыл бұрын

    Kels have plans to try a race or two this year???

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    Haha not a chance

  • @becketthurst9140
    @becketthurst91402 жыл бұрын

    Are you going to be at Cobb county opener

  • @becketthurst9140

    @becketthurst9140

    2 жыл бұрын

    Yea

  • @troysmith4575
    @troysmith45752 жыл бұрын

    She’ll be racing before the end of the season.

  • @OldNardNewTricks
    @OldNardNewTricks2 жыл бұрын

    sorry if i missed this but in video you have block on right and your wife is on left. is that just a preference?

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    Natural I ride with my left foot forward. Her natural foot is the right so we have to switch

  • @choonkubo9348
    @choonkubo93482 жыл бұрын

    Hey do you remember me Barry I wanted to ask if your going to Santa Clara for nationals

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    Maybe a clinic there later in the year 😉

  • @shannonwilliams3383
    @shannonwilliams33832 жыл бұрын

    build that woman a bike and set a goal for a mothers day bmx race

  • @harley7555
    @harley75552 жыл бұрын

    First

  • @wowchampyon
    @wowchampyon2 жыл бұрын

    Barry... Get her some cool gear!!!

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    She’s earned it now!

  • @Mikesonbikes
    @Mikesonbikes Жыл бұрын

    She's adorable and y'all are a cute couple

  • @barrynobles95

    @barrynobles95

    Жыл бұрын

    We appreciate that

  • @PoliticusRex632
    @PoliticusRex6322 жыл бұрын

    Shouldn't she be using a smaller gear? I mean isn't that YOUR (PRO) gearing?

  • @kayrasp

    @kayrasp

    2 жыл бұрын

    Didn’t you hear me in the vid? I’m elite now.

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    1. It’s a normal bmx race bike gearing 2. Her gearing doesn’t change how I teach the process. 😉

  • @PoliticusRex632

    @PoliticusRex632

    2 жыл бұрын

    @@kayrasp no offense intended.

  • @kayrasp

    @kayrasp

    2 жыл бұрын

    @@PoliticusRex632 I was just making a joke 😉

  • @TheDriveTrain

    @TheDriveTrain

    2 жыл бұрын

    What timers are you using? I’m interested in stepping up my training.

  • @lailacaleb8645
    @lailacaleb86452 жыл бұрын

    P?O?O?m ?

  • @barrynobles95

    @barrynobles95

    2 жыл бұрын

    ??

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