Spring Cut Day 40 - Back
Let it rip
Insta: sam_sulek
Tiktok: www.tiktok.com/@sam_sulek?_t=...
Email: samsulekfit@gmail.com
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Пікірлер: 499
13:13 super rare sam sulek editing moment
@SparkFN744
Ай бұрын
I bursted out laughing bc I was not expecting that 🤣
We got Sam Sulek explosion edits before GTA 6.
13:13 got me laughing so hard I can imagine Sam editing it being like they gunna love this
@bena2357
Ай бұрын
He probably was trying to jump scare us (it worked on me)
@joshuamccrae4681
Ай бұрын
Hell yeah
@conlangknow8787
Ай бұрын
Caught me off guard editing in a Sam sulek video? Impossible I thought anyways
@HeyitsMarioDiaz
Ай бұрын
I laughed out loud and had to replay it to make sure I saw what I thought I saw. Heck, second time I saw it I laughed even harder.
@Yaqdhan-qu3eh
Ай бұрын
😂😂😂 fr bro
Hi Sam, I don't know if you'll see this comment or not, but please don't turn on the noise canceling while you're driving in the car, in my opinion it takes away some of the vibe of the trip, this is just my advice
It truly amazes me that he finds something to talk about every single day and it's just talking with no pauses whatsoever.
@joao.costa174
28 күн бұрын
He is a rlly good communicator
18:49 great spotter. Didn't engage until you absolutely needed him and he made you work for each rep. Reminded you to control the eccentric. This is the spotter everyone should aspire to be!
@Chipaladinio
Ай бұрын
Fr bro
@9to5Gorilla
Ай бұрын
Yeah, what an absolute beast
Genuinely was jumpscared by that fist bump explosion
Mad respect to all the people who spot Sam and act totally normal on the camera. Everytime I can’t help but wonder if they know how many people are about to see them on KZread. Good on ya.
@TheActualJesus
Ай бұрын
Everyone knows exactly who he is. Lol
@PullsPressesCarries
Ай бұрын
They all know. Just respectful bros
@InternetArbiter
Ай бұрын
they should ask to be paid first, since their likeness ends up on a monetized youtube channel. they might wake up and sue him one day
@kyleclipz
Ай бұрын
u must be rly fun at parties @@InternetArbiter
@InternetArbiter
Ай бұрын
@@kyleclipz if all you're concerned with is parties, you won't get far in life, and you won't get to the actual fun parties when you're a burnt out squatter because you had no life to begin with
I’m gettin second hand gains just watching Sam workout
Doing my cardio
@olives508
Ай бұрын
Omg ur so sigma
@wizzzy7466
Ай бұрын
He won't let you hit bro...
@DadBodtoBadDad
Ай бұрын
@@wizzzy7466 but why
@govegmofomakeamuffin6620
Ай бұрын
Same edging rn
@jarroddavid8352
Ай бұрын
🤣🤣🤣
I wont lie sam you disciplined me and i have been giving life everything i have im still sad af all the time and dont want to do shit but im putting in the work regardless and these 30min-60min a day are one of my most looked forward to things in the day and my lift of course
@chasemcclard3251
Ай бұрын
Jesus loves you
@blabivix
Ай бұрын
Lift heavy stone, make sad head voice quiet
@jameswest9956
Ай бұрын
Discipline yourself
@yodabest1213
Ай бұрын
Enjoy the process my friend. It’s a journey. Welcome to the gym club. ❤
@yodabest1213
Ай бұрын
Or heartbreak club. 😮😅
13:11 💀
Even if I feel like shit, going in to work out makes me feel 10000% better than I had started the day. Sam's car talk today had resonated with me the most of any I've been able to watch.
6:32 had me crying laughing 😂
@Bluepickles333
Ай бұрын
Damn you are easily amused. What do ducks have feathers? To cover their butt Quack 🦆 🤣🤣
@Night_Terror_
Ай бұрын
@@Bluepickles333 it was because the look on his face before he said it and how random it was and how he said it in his chill sam voice, you could tell he was mildly irritated
@Bluepickles333
Ай бұрын
@@Night_Terror_ it was kinda funny 😄. Crying laughing though? I don’t think I’ve ever cried laughing.
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
Just went to the gym on a Friday night. Took my 9 yr old for the 2nd time. He is having fun working out & is starting to like it and talk about it. He also has long brown hair & light tan skin so I told him he will look like Sam when he grows up & now he won’t stop talking about how to get stronger
Im a student track and Cross Country athlete and i follow your workouts and your diets really get me into shape
@YourgeneticsRhorriblr
Ай бұрын
Don’t forget sam sulek taks roids
The assisted pullovers made my back feel pumped, great spot on that.
That explosion edit was sick
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
@praetor_breno
27 күн бұрын
@@YourgeneticsRhorriblrHaha you suck
Sam is getting bigger everytime I see him. The dude definitely has a huge future in bodybuilding
@joshuashepherd2127
Ай бұрын
The amount he is using steroids means he don’t have much of a future
@TheMrmango69
Ай бұрын
@@joshuashepherd2127 Jay Cutler made it to 50 looks great, if you're smart you will be fine, you're talking out your ass
@solitr1
Ай бұрын
@@joshuashepherd2127I’m positive he doesn’t use too much these days. He is with Hosstile, they keep his stuff in check.
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
@dgswg
Ай бұрын
@@joshuashepherd2127look at these mr olympia winners. a lot have them have taken way more steroids than sam and are healthy today. he’ll be okay
I love that row machine. Looks like an incredible addition to a back day.
I always seem to learn something new every single time I watch one of his videos. Thank you for all the great advice as always!
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
@squire_joe1985
Ай бұрын
@@YourgeneticsRhorriblr let’s see it
Love the series Sam, thanks for the advice gaining muscle is harder than maintaining it. You beast
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
Your videos are an inspiration. It gives you morale to work, to work harder. Thanks dude. 🙏🏽❤️
Anybody else just do cardio for the entire duration of sams videos as a routine?
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
@dylancole2542
Ай бұрын
i like to watch his videos on my drive to the gym drinking the preworkout
Keep inspiring Sam and God bless! 💪
The flame fist pump caught me off guard big style 😂
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
This guy is golden
the definition of Absolute Unit
Thanks for sharing Sam
Drop sets are gold
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
You inspire me ❤ im gonna start taking gear next week
@Jaebyes
Ай бұрын
He is walking droids
Can’t skip out on back day! 💪
Looking good mate love back day💪
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
love you sam, keep up the good content
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
Iv neglected Sam's videos lately but I ready to go smash back and biceps today
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
@michealmoore5628
Ай бұрын
@@YourgeneticsRhorriblr sure
Bro explaining what he known's amazing
Respect to all the spotters
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
keep doing what you are doing, yo are doing rigth and u are my inspiration
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
I love them long bar rows, might I suggest a single armed heavy row with a cable? You are able to get a large range of motion and pause and get the PUMPPPP, anyways love you Sam🤩
That fist bump edit was sick dude.
33:00 is gonna get clipped so hard 😭😂
Sam, you haven't missed. thats dedication
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
Back video right on back day! Thanks dad
Bro are shredded
Forgive me father Sam for I have sinned. I skipped my 30 minutes of cardio today. However I had almost 18k steps. And had a nice 35 minute walk around the subdivision with my wife, newborn and 4 year old. And I was 760 calories negative. Hope it levels out to about the same benefit.
@PabloChocobar23
Ай бұрын
Can i borrow your babies ☺️
@n.hoppy2
Ай бұрын
Bro 35 minute walk is literally cardio
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
@chieflookingglass
28 күн бұрын
Amen Brother
I agree that there are many different ways of training methods that gives results and not just one and what works for me is to train a full body workout 3 times a week.
Back video right before back day 💪🏼 perfect
@zayneglidewell6122
Ай бұрын
Same here 💪🏻
@jontay39
Ай бұрын
@@zayneglidewell6122all of us 😈 have a great workout champs
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
I've never used that pullover machine, seems awesome, thugh seen how it went with the spotter, I wouldn't do it any other way
Sam's rare edit moments cought me by suprise 😂
Lmfao the fist bump explosion was insane
Doing my cardio 🫡
posted right on time to watch during a meal (i am never not eating)
Cardio is bae
That fistbump though
23:05 "Look up, the person staring at you probably wants to work in on your machine. Sharing is caring." Love that.
Vacationing in Vegas. Still getting my lifts and cardio in.
Gonna do my cardio after this
Hell yea been waiting all day
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
@nickolasmcgowan3385
Ай бұрын
@@YourgeneticsRhorriblr yea okay buddy😂💀 your in his comments trolling. Get a life😂
@YourgeneticsRhorriblr
Ай бұрын
@@nickolasmcgowan3385 🤣🤣
Monster of mass
Bro getting shredded
Literally at the gym rn hitting back, and I just got the notification about this vid post😂
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
I love how sam loves his lil bro
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
Doing my cardio right now
Full stack's arch nemesis is Sam Sulek
His shape is really starting to come into another level
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
Sam how should I go about growing my lats? Love you bro ❤
i have a high ass metabolism, been studying sams bulk routine, copying it. i went from 170 to 200 in 7 months. somehow i still have 10-15% bodyfat and i feel happy about it
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
Big brain and big back both needed
Hey Sam! I’m super curious as to why you don’t have a shoulder day.? I want to following your split but should I add a shoulder day ???
the random fistbump explosion🤣
That fist bump was amazing HAJAJAAJ Unexpected AF LY Sam 💖✨
Watching while doing my 30 minutes of cardio. I’m going to be part of the 3%!
I really appreciate the special effects 😂
Sam and Calum gonna take over if form a team.
Sam for governor
Please the explosion got me good
Do you do stretching regularly? I'm just curious cuz for me it's really hard to implement it to my everyday life
Alright let’s hit those cardio boys
perfect upload just in time for dinner
Back day vid on my back day means good pump
watching before my own back day
Sam uploads. I watch. As simple as that.
@YourgeneticsRhorriblr
Ай бұрын
Get a life don’t let a roided out bum motivate you
Doing my cardio rn 🤭
13:13 rare edit
been doin lotta fishin lately been makin time for that, cant say the same about cardio tho
lol the fist bump explosion
our boy sammy!!
Dinner w sam sulek after a back workout 😌
@YourgeneticsRhorriblr
Ай бұрын
Glazing
Today is good day
The back veins are crazy, but that ending had me dying😂
@YourgeneticsRhorriblr
Ай бұрын
Nobody cares my content is better
I love you Sam sulk
Sam the type of guy to skip graduation to take his own pre and hit arms 😂
Love from France 🇫🇷 (I did cardio today)
Got back workout today just seen this video
I did my Cardio ❤
Keep it going baby 🎉 we believe in you
@YourgeneticsRhorriblr
Ай бұрын
Get a life don’t let a roided out bum motivate you
I think it was a few videos ago that Sam was asking for playlist recommendations. Metallica, Motörhead, Beastie boys, rage against the machine. 💪🏽😌
Yesterday was a back day. I still hate back days.
The noises he makes during the pull over machine 😭😭😭😭
Anyone ever eat at IHOP and had to run to the restroom right after?