Spiralized Sweet Potato Fried Rice I Vegetarian Spiralizer Recipe
Тәжірибелік нұсқаулар және стиль
Welcome to our cooking series, "Everyday Inspiralized" with Ali Maffucci, the founder of Inspiralized®. Ali will be cooking some of her favorite spiralized meals that can be incorporated into your everyday - easy, simple, comforting dishes that are light on the hips but absolutely flavorful- and made with the Inspiralizer®, the kitchen tool that turns veggies and fruits into noodles!
In this episode, we are making our Spiralized Sweet Potato Fried Rice. This healthy, spiralized version of fried rice using spiralized sweet potatoes that have been pulsed into rice-like bits instead of, well, “regular rice. There’s something about the sweetness and texture of the sweet potatoes that make this highly nutritious version of fried rice a hit. I make it all the time in the winter - it saves well for work lunches and is totally customizable. Top it with shrimp, chicken, pork, or amp up the protein the vegan way, with edamame or tofu.
RECIPE: inspiralized.com/2014/03/11/part-1-takeout-fakeout-vegetarian-sweet-potato-fried-rice/
Learn how to spiralize sweet potato (video): • How to Spiralize Sweet...
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Shot and edited by www.adamreichardtphotography.com
Пікірлер: 118
omg i just had to come back and say this recipe was amazing!!!!! I am currently eating this except I spiced my fried rice with curry and added shrimp!!!! amazing!!! This is a great recipe thank you so much! I admire your creativity!!!
I would have never thought of this...thankyou for the recipe
@GetInspiralized
2 жыл бұрын
Of course! So glad you're here!
Thanks for the suggestions for spiraling.
I see all these amazing recipes on here and don't know where to start. maybe with this one. looks so yummy. i like how easy to follow and straight forward your recipes are.
@GetInspiralized
2 жыл бұрын
Thank you so much!
OMG this looks amazing! Going to do this recipe for my first spiralizer dish.
I have the same processor and have had it for years. Can't wait to try this dish with my new spiralizer: very creative rice!
My son bought me a spiralizer a few days ago and my first reaction was oh no not another gadget that will be rarely used! Watching your fine videos however inspired me to give it a try and see. Thanks for your great videos.
@GetInspiralized
4 жыл бұрын
That's so great to hear! You'll definitely use this one!
@janejulien9250
2 жыл бұрын
Yes
Tastes just like fried rice? Hmmmm. Having said that, I’m intrigued and will try it.
@GetInspiralized
Жыл бұрын
You must! It's so great!
Thanks for the healthier idea.
How clever! Thanks for sharing.
@GetInspiralized
6 жыл бұрын
Thank you! You're so welcome!!
Your recipes are amazing and love that they are so healthy! You do such a fabulous job presenting and explaining everything! Thanks so much! Just ordered my spiralizer and can't wait to try these recipes 💞
@GetInspiralized
7 жыл бұрын
Yay! Thank you so much!
Cant wait to try this one. Looks delicious
@GetInspiralized
7 жыл бұрын
It's a favorite for sure!
This is great! I don't like the cauliflower flavor much so I never thought of using sweet potato! Thank you!
just stumbled upon your channel and fell in love instantly! I have a picky 4 year old but he loves pasta and rice can't wait to try these out thanks!!
Loving these videos! I can't wait to try this one! I love making sweet potato rice.
@GetInspiralized
8 жыл бұрын
Thanks for the feedback!
My husband & I love this recipe, so easy too!
@GetInspiralized
6 жыл бұрын
That's great to hear!!
I made this tonight, it was amazing!
@GetInspiralized
8 жыл бұрын
So happy you tried it!
Just made this for dinner, amazingly good!
@GetInspiralized
8 жыл бұрын
I am so happy to hear that!!
I just made the spiralized sweet potato fried rice and it was awesome! I added chopped garlic and a little extra red pepper flakes - delish!!! Thank you for a great alternative!
@GetInspiralized
5 жыл бұрын
Sounds amazing!
I cut the middle piece and mix it in with the spiralized vegetables. I also cut the left over pieced into thin strips and use together with the spirals or throw them into soup Also put the vegetable with the widest part close to the blades so the left over piece is the smallest part of the vegetable.
@GetInspiralized
3 жыл бұрын
Awesome job!
Ohhhh that looks amazing! I JUST bought a Spiralizor the other day. Need to figure it out!
@GetInspiralized
8 жыл бұрын
Hope you have fun with it!
I can't wait to try this!!
@GetInspiralized
5 жыл бұрын
Yes! Let us know how it turns out!
My family is huge lovers of sweet potatoes so a dish like this will be fantastic. Thanks for sharing. Can't wait to make it.
@GetInspiralized
7 жыл бұрын
They'll LOVE it!
This is a beautiful recipe...love your food and your channel😊😊😊👏👏👏
@GetInspiralized
7 жыл бұрын
Thank you so much!
Love your videos!
@GetInspiralized
7 жыл бұрын
Thank you so much!
yum! I can't wait to make this! I have the same food processor.
@GetInspiralized
8 жыл бұрын
Let us know what you think!
This was the first veggie rice recipe I made. It's so good and very quick and easy!
@GetInspiralized
7 жыл бұрын
That's awesome to hear!
I just got your book and the Spiralizer! Super excited to try this out!!
@GetInspiralized
8 жыл бұрын
Yay, hope you love it!
@sihamsalhi2359
7 жыл бұрын
Sheryl de Leon ok please where can I find the book?
so healthy ,I am going right now and do it
@GetInspiralized
7 жыл бұрын
Yay!
Just bought my veggie bullet today. I am looking forward to making some of your recipes. :)
@GetInspiralized
7 жыл бұрын
Thank you for your support!
OMG... ALI....>>!!!!!...I made this today for my hubby and I and We LOVED IT!!!!....Next Time I will add Shrimps, but I never knew I could pulse the sweet potatoe like that....Thank You So Much For Your Videos.. .....:)
@GetInspiralized
5 жыл бұрын
So happy this was enjoyed!
This looks great ..and I think it will be awesome as a tofu scramble for vegans!
@GetInspiralized
4 жыл бұрын
Definitely!
Thanks for quick reply I have only riced cauliflower , jicama, but the broccoli stems would be nice, I freeze my centers for soups. My dog would eat as she loves green beans and cherry tomatoes, which she picks herself if I didn't have a fence around them, thanks again wonderful job.
@GetInspiralized
7 жыл бұрын
You're so welcome!
Ali, I have one of your books, so am glad to finally find your videos, which encourages me to start doing more spiraling. Can you you substitute any riced vegetables for rice in any reciepe. Love your videos. I am trying deconstructed zucchini manicotti for dinner.
@GetInspiralized
7 жыл бұрын
For the most part, yes, but you want to be careful subbing in zucchini or cucumber rice in some dishes - they can get a bit watery!
She squeals and whimpers too! :)
the sweet potato rice reminds me of this Indian dish called Biryani (the rice is dyed yellow or orange)... might trick someone with this one day 😂 I just order my spiralizer, can't wait to try this!!
Looks great - I’m going to make this in my wok with sesame oil & all my other fried rice fixings (carrots, green peppers, green onions) - I’ll report back after
@GetInspiralized
5 жыл бұрын
Yes! Let us know how it turns out!
That looks good, think I'll try that, maybe garnish with some spring onions.
@GetInspiralized
7 жыл бұрын
Sounds delicious!
I was so skeptical, bought ingrediants and made it the second day. WOW! Tastes great! I replaced the peas with red bell pepper, and used Panda Express Stir Fry Sauce instead of soy sauce. Came out Amazing!I love it!
@GetInspiralized
6 жыл бұрын
So happy to hear!
So excited to make these mini pizzas tomorrow night!
@GetInspiralized
7 жыл бұрын
Yay, hope they turned out well!
New oxo spiralizer owner and new subscriber
@GetInspiralized
4 жыл бұрын
Awesome! Welcome!
@SunshineFL
4 жыл бұрын
Thx
How can I convert it into Forks Over Knives cooking?
what about the crushed ginger and garlic that are used in fried rice? I am sure they will add another good taste to your dish. I will definitely try it
@GetInspiralized
3 жыл бұрын
That sounds so delicious, Leah! Definitely give it a try and let us know!
At end ...add a drop of sesame oil and also you can use sherry after cooking egg for more flavor 👌
@GetInspiralized
7 жыл бұрын
Thanks for sharing!
Do you have link for food processor🌻Thank you
@GetInspiralized
6 жыл бұрын
Hi Metro! Thanks for your comment! You can find all of Ali's preferred kitchen tools on this list, along with the food processor: inspiralized.com/favorites/
What temperature of heat are you cooking all this on? Thanks!
@GetInspiralized
6 жыл бұрын
Hi! You can grab the recipe here: inspiralized.com/part-1-takeout-fakeout-vegetarian-sweet-potato-fried-rice/ cooked over medium heat!
Do you have to rice the spirals in small batches or can I use my larger sized food processor.?
@GetInspiralized
7 жыл бұрын
If you have a larger food processor you can deffinetly use that!
Thank you sooo much! ALSO, most NON-virgin coconut oil is flavorless :)
@GetInspiralized
7 жыл бұрын
You're so welcome!
You're supposed to make a very thin egg omelet in the beginning and set it aside then you roll it up and you cut it into thin strips and added into the rice that is already cooked and Ready-to-Eat. You can also scramble the eggs but it is always done first.
@GetInspiralized
6 жыл бұрын
Great tip, Elizabeth! Thank you for sharing!
@bigdaddylee8019
5 жыл бұрын
Americanized cooking is ok! 😌😏
I have had a problem with my Spiralizer tearing up the sweet potato, onion, or potato with its round toothy end. I cut the end off a couple of times, wasting the potato for this recipe. Saved the cut off part for something else. Ideas on how to keep the toothy holding piece from doing that? It is frustrating and I gave up and hand turned the potato.
@GetInspiralized
7 жыл бұрын
It sounds like they might be overripe. Sometimes this can make it really hard to get the teeth to grip.
@caprinanick2128
7 жыл бұрын
Thanks for your response.
I'm gonna make a this recipe vegan friendly by adding scrambled tofu instead of scrambled eggs
@GetInspiralized
6 жыл бұрын
That sounds delish!
Could you do the very same thing but without putting it through the food processor to make fake lo mein?
@GetInspiralized
8 жыл бұрын
+Emma Yes, of course - noodles can be used to make so many types of noodle dishes - that's the whole point! Look here: www.inspiralized.com/recipes!
The web site recipe uses vegetable stock, this video does not. Stock or no stock is the question?
@GetInspiralized
4 жыл бұрын
Either works!
Dat wat I gonna do is ordering da Chinese take out but skip da UN healti rice wit dis concatenation
isn't that fork that you took the bite with the same one you used to wisk the raw egg with?
@orhiyoukhana7640
8 жыл бұрын
+AshtonKayte LOL shes a savage
@GetInspiralized
8 жыл бұрын
+AshtonKayte We cleaned it behind the scenes!
@1129buttons
8 жыл бұрын
Haha...I thought the same thing 😝
@danitabernard8812
7 жыл бұрын
lol it is the same fork...you didnt clean it...it stayed in the same position from you whisked the egg until you used it to taste the rice!
@lscott7389
6 жыл бұрын
Danita Bernard Wow- get a life! 😖. So, so many more important things to concern yourself with. Thanks for sharing the recipe- it looks delish!
I would NEVER eat starchy sweet potatoes even if spiralized. I prefer the Vit A rich cooked carrots spiralized.
@GetInspiralized
5 жыл бұрын
This recipe would also be DELICIOUS with carrots!
@judithstephens4084
5 жыл бұрын
@@GetInspiralized And that is exactly what I use -- carrots because they are lower carb and starchy food ingredient. There's more than 5 grams of STARCH alone plus sugars in 100 grams of sweet potatoes and I don't need that to kick my blood sugars at all. And 100 grams of carrots is just as sweet tasting when cooked, and they only have 0.23 g of STARCH so my blood sugars don't go up.
You beet the eggs with that fork then you used it to eat not good
So, spiralizer unnecessary for this recipe, if you have knife skills.
@GetInspiralized
7 жыл бұрын
That is true, but spiralizing can be more fun!