🎯Speed - Agility - Quickness Training Soccer (SAQ)
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🎯Speed - Agility - Quickness Training Soccer (SAQ)
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✅SAQ is a system of training aimed at the development of motor abilities and the control of body movement through the development of the neuromuscular system. It aims to improve the athlete’s ability to perform explosive multi-directional movements by reprogramming the neuromuscular system to work effectively. SAQ training is an acronym for Speed Agility and Quickness training. These are often integrated into soccer drills and other sessions and activites.
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Пікірлер: 27
Latihan bagus
Interesting ❤
شكراً على العلم القيم
Great SAQ warm up I love it ❤
@CoachKonstantinosFoundas
2 ай бұрын
Thanks for watching ❤️⚽
Très belle séance d, entraînement
Très belle séance d'entraînement
@CoachKonstantinosFoundas
2 ай бұрын
Merci 🙏
Top grazie di ❤
Excelente!!!
Excelente activación
@CoachKonstantinosFoundas
5 ай бұрын
Thanks for watching ❤️
This is good foot work
How to increase foot work can you say me coach please
Good
@CoachKonstantinosFoundas
11 ай бұрын
Thanks for watching ⚽⚽
@mukhsinalatas2413
11 ай бұрын
Good Training
Waw
👍👍👍
😍👏🏻👏🏻
I am interested
Good training
@CoachKonstantinosFoundas
24 күн бұрын
Thanks for watching ❤️⚽
NDONG NIAWOUL TV
Its just warm up. Nothing else
@mja1119
4 ай бұрын
Exactly But the agility included everytime in warm up
Waw