Spacing Out & Resistance are Golden Opportunities ~ SHINZEN YOUNG

On Jan 3, 2012, during a retreat group process, Shinzen addresses issues of spacing out and resistance to applying certain techniques to situations as opportunities to really address underlying issues - a powerful path to purification.
www.basicmindfulness.org
www.mindfulnessarts.org

Пікірлер: 15

  • @thetarotauthority
    @thetarotauthority Жыл бұрын

    Shin zens face was priceless when she said I don't want too

  • @TheMikakoivu
    @TheMikakoivu10 жыл бұрын

    Very clearly instructed. I've watched this many times since it's easily "forgotten".

  • @elbertcarmona5437
    @elbertcarmona5437 Жыл бұрын

    Powerful. Thank you 🙏

  • @ebruistan4210
    @ebruistan4210 Жыл бұрын

    Thank you so very much 🙏

  • @meadish
    @meadish11 жыл бұрын

    This was extremely useful for me. Thank you!

  • @juricakalcina987
    @juricakalcina9874 жыл бұрын

    Such fantastic advice.

  • @simonm7757
    @simonm77572 жыл бұрын

    Thank you so much for your Videos Shinzen, much appreciate it 🙏🏻

  • @ShinzenVideos

    @ShinzenVideos

    2 жыл бұрын

    Glad you like them!

  • @JhanicSatori
    @JhanicSatori11 жыл бұрын

    Love u ! Shinzen

  • @miriamwilcox4123
    @miriamwilcox41232 жыл бұрын

    ❤️ thank you

  • @santiorduna5374
    @santiorduna53743 жыл бұрын

    The lady talking at 12:00 sounds like Sadness from the pixar movie Inside Out xD Glad she was there learning from you haha

  • @s3sc4a
    @s3sc4a7 жыл бұрын

    Can somebody explain "spoken labels". Is it just noting?

  • @6Uncles

    @6Uncles

    7 жыл бұрын

    yes. Noting is with internal talk. Labels are verbal sound

  • @arpanagarwal2524

    @arpanagarwal2524

    2 жыл бұрын

    @@6Uncles In shinzen's terminology, noting is just bare noticing, while labels can be mental labels or spoken(aloud) ones.

  • @markbrad123
    @markbrad1238 жыл бұрын

    Think maybe people don't like labels so as not to get stuck down the 'rabbit hole' of thought pretending to exist as what it describes by adding emotion. Anyhow bringing thoughts through the absolute witness is most likely to filter off the perceptual garbage in light of the actual intelligence through the absolute witness, and also lighten them back to just labeling energy(equanimity in thought). Think K was right that thoughts may create fibs to create an anti , thus to create a notion of important existence. Being thought through the whole is much better for purifying the mind. Peace out.