South Indian Recipes | Avial & Lemon rice | Creamy Coconut Stew & Spinach Appam | साउथ इंडियन रेसिपी
📚 Order Combo Pack of 3 Satvic Food Books: satvicmovement.org/products/c...
🙋🏻♀️ Take the first step towards better health. Join our Workshop: satvicmovement.org/workshops
_________________________________
The cuisine of South India is known for its light and flavorful dishes. Through this video, we have tried to bring South India's aromas to your kitchens with two excellent south Indian Meals. All recipes are in Hindi.
Avial & Lemon rice - which are best relished on a banana leaf. Creamy Coconut Stew & Spinach Appam - which makes for a light and healthy lunch or dinner. For making soft appams, we have also shared a unique method of fermenting your batter to avoid using yeast. All recipes are 100% plant-based, use no oil, and are made using wholesome ingredients such as brown rice, instead of white rice.
Make it for your family and friends and enjoy the rich cuisine of South India.
Пікірлер: 1 800
iam 18 years old . iam a south indian we are living in traditional family and pure vegetarians . my whole joint family turned into satvic movement . thanks a lot
Didi make a video on sathvik makeup 😅
Excellent, well explained. Thank you 🙏
Recipe for kids tiffin
I am really existing to see the south indian 🤩🤩🤩🤩🤩
@thiyaasboutique9851
Жыл бұрын
Yes yes because I am south indian
@At_the_right_path
Жыл бұрын
@@thiyaasboutique9851 Me too right here!
@luckyali514
Жыл бұрын
kzread.info/dash/bejne/mYh7w86Ho9jWnrg.html
More vegetable combinations for Summer please.
आपकी आवाज बहुत सुंदर हे 👌🏻👌🏻👌🏻👌🏻
Dosa....and idli ...✨
Happy to see so many coconut based recipes which I grew up eating.
Expecting more South Indian satvik recipes.. Luv from Kerala ❤️❤️
Mam Tb patient kai liye food or lifestyle pr video banai plz🙏🏾🙏🏾🙏🏾
Can you make satvic panipuri and pav bhaji for us🤤🤤♥️
@Namratakarwaa
Жыл бұрын
🤣🤣
@RajniNAgarwal
Жыл бұрын
Yes
@munnijain2615
Жыл бұрын
Yes please
@magnum1464
Жыл бұрын
Wah wah kya baat hai aapke
@MrMaheshAdhikari
Жыл бұрын
🤣🤣🤣🤣🤣🤣🤣 aaiye fuk martey hain puri ko .. so that we don’t have to deep fry it 🤣🤣
Seriously!!!! I was waiting for very looong time for South Indian recipes 😀😀😀
Fantastic u r promoting vegetarian delicacies...
Please aap kuch Student tiffin boxes lunch bhi banye
Please make a video on Gujarati satvic thali
Oh my god thanks for sharing these traditional and stapel South Indian recepies😘😘😘😘😘😘
I'm fan of you आप अच्छा काम कर रहे हो
DIDI THANKS FOR YOUR TASTY DELICIOUS RECIPES WHICH ARE BEST FOR PHYSICAL, MENTAL HEALTH AND ALSO FOR SPIRITUAL LIFE ❤❤❤❤❤❤ LOVE FROM ODISHA ❤
Vegetables Briyani in satvic way ✨
@brajmanohar9213
7 ай бұрын
Biryani without oil and ghee- no way.
@rajajain9673
7 ай бұрын
@@brajmanohar9213 everything is possible dear
Thank you to the Sattivc Movement team for sharing your South Indian-inspired dishes. They are delicious and excellent.
@luckyali514
Жыл бұрын
kzread.info/dash/bejne/mYh7w86Ho9jWnrg.html
we are andhras in usa, following your channel
Mam deudenul ulcer hell kar na ka ak video banao mam...
I'm from Andhra Pradesh. Since few months I started following you. Sambar and roti pachadis are essential mid meal curry in homes and hostels. Please make satvik sambar and satvik roti pachadi.
Happy to see our South Indian dishes taking place in satvic foods...
@satviklifestyle
Жыл бұрын
Yes
@luckyali514
Жыл бұрын
kzread.info/dash/bejne/mYh7w86Ho9jWnrg.html
Plz make a video on typhoid fever/symptoms/ treatment🙏
Bengali Satvik recipe... Please Please please 🙏🏻🙏🏻🙏🏻🙏🏻🥺🥺🥺🥺🙏🏻🙏🏻🙏🏻🙏🏻
Avial is one of my most favorite dishes. It is healthy as well as tasty. Fried rice, veg biryani etc cant even come close to it in taste and health.
Idiyappam or string hoppers and kollukattai/spicy modhak and sweet modhak will also be great additions to satvic menu
@smilewithnature820
11 ай бұрын
A lot of coastal recipes are of satvik base...
Thank you soo much for these recipes... Actually my Mummy is suffering from Cholesterol...from last few months...I can cook all these for her❤
Love From Bangladesh ❤️
അവിയൽ 😋😋 One of my favourite dishes
South Indian recipes are healthier in its own way.. why are you changing the way it is already passed on to so many generations.... Don't influence wrong stuff to the people
@prashantbharadwaj3384
Ай бұрын
What changes have been made, can you share?
Tqq so much 👌👌👌
Please make Video for Students , instant recipe
Pani puri... sativk version 🥳
Hi Subah, another recipe suggestion would be milky rice or rice pudding in satvic style. 🤩🌹 People will love this ❤️
मैने सुल्तन्पुर् वली मीत जोइन की बहुत मन्पसन्द् मीत्त् रह
Thankyou so much for ypur genuine help❤
I made the coconut stew and it truned perfect super tasty 😋
@manojgupta-et9qj
6 ай бұрын
Good
@manojgupta-et9qj
6 ай бұрын
Kaisay banaya batao
Eagerly waiting for these authentic recipes... ☺
@SatvicMovement
Жыл бұрын
What more recipes would you like? Let us know in the comments!!
@syedahajira5880
Жыл бұрын
@@SatvicMovementVeg Biryani
@manishtandon9433
Жыл бұрын
@@SatvicMovement New recipe i am looking for a bread In which coconut flour can be use which we get after extracting coconut milk from coconut + Peanut powder additionally use if required as flour don't use use any other flour like wheat etc only nut baised is possible and it's become best one . For binding isbogol is generally used but if instead of isbogol if soaked flaxseed paste if used possible would be best healthiest version. As flaxseed raise great nutrition in the bread and oil requirement of dough is also fulfilled possibly through flaxseed may be no separatly oil is required to add. For fermentation or fluffing use upon choice. A satvic bread is requested.
@trilokhnathready3902
Жыл бұрын
Sattvic recipes with jowar and bajra atta...
@SnehaLedwani
Жыл бұрын
@@SatvicMovement pls try Sindhi dishes n saathvik...I am ur big fan n tried many dishes amazing work I love all recepies
नाइस यम्मी
Next video on satvic daily routine makeup plz
Nice presentation! These recipes are gluten free and vegan! Sattvic as well :)🙏
@SatvicMovement
Жыл бұрын
Yes, all our recipes are 100% plant-based.
@eswarjosyula8891
Жыл бұрын
@@SatvicMovement Thank you for the reply. Plant-based suggests vegan, in how I understand. Foods that have gluten, a sticky, glue-y protein (opposite of Gluten free foods) are yet another subset of plant based that are found in rye, barley, and wheat. The recipes you covered in this video happen to gluten free! ...in addition to being vegan! Why gluten-free? Folks with Celiac disease cannot consume any gluten and there are others who are gluten sensitive having digestive problems with gluten in foods (such as in wheat, the most common). I think you are doing a wonderful job of bringing out sattvic qualities in foods and environment. The food ingredients, the kitchen appliances, utensils, etc are of the highest quality, the way it ought to be, and the presentation is just perfect! Interestingly, on ekadashi days, although a total abstinence of foods is the best to keep the mind calm and focused on krishna, but not everyone can handle a total fast (nirjala upavas-a). For those who feel they have to eat something, none of the grains are recommended, but certain foods are allowed, such as fruits, tapioca, singhora flour (water chestnut). Perhaps there is something here... for a future video?
@physicismycrush
Жыл бұрын
@@SatvicMovement dear. Can u tell me where can i get vitamin B12. Due to strict vegeterian for last 10 years. I have been diagnosed deficiency of vitamin B 12 which cause my neural problem. I am unhealthy now.. Can u suggest me something 🙏🏿
Really awesome! Excellent choice of dishes. You've stayed v close to the original recipes and made it feel and look so fresh.nice job!
Would like to see a few bengali and North Indian cuisines
waiting for Idli Sambhar Receipe
@satvic team 😊 Thanks for sharing recipe for Avial. The taste of Avial will enhance if we add raw manoges along with other veggie.
@devishomekitchen
Жыл бұрын
Yes❤
TRADITIONAL SOUTH INDIAN DISHES ARE SATVIC BY NATURE THATS THE REASON THEY’RE MY GO TO FOOD CHOICE EVERYTIME ♥️ 🌴
@aparnarau
Жыл бұрын
Absolutely right!
@harshithreddy3433
Жыл бұрын
yes, now ppl r discovering that they are 'sattvic'
Awesome 🙌🏼 I’m new to Satvic movement have done most of your courses, so excited to try these recipes out Dhanyawad 🙏🏻🙏🏻🙏🏻🙏🏻
Mam Redness ki koi natural ilaaj bataya
I'm glad you brought in South Indian recipes. South Indian curries are generally well cooked and not raw. So I wondered if they would come under you idea of Satvic.
@nikki6422
Жыл бұрын
As per satvic rule if u cook coconut it turn into bad cholesterol that why they dont cook coconut direct in flame. If u want to cook please go ahead
@Abheeez
Жыл бұрын
@@nikki6422 True.. which is why we don't boil coconut stew. We only slightly heat it or switch off the flame before adding coconut
@harshithreddy3433
Жыл бұрын
@@nikki6422 sometimes, the food will also get spoilt
@nlsfanpage9766
Жыл бұрын
@@harshithreddy3433 as per satvic philosophy u should eat food cooked with 3hours and worst condition 6hr and should not recook it
@SaurabhGupta-sn4yv
Жыл бұрын
It's Venkatesan Or vetican 😃😃 i mean by looking current Andhrapradesh i don't think there is satvic kind of food in rice bag converted culture!
Please make the same video for North Indians
I heartly request you to please make a video on how to treat parkinson disease my father is suffering from this disease
Plz mam asthama ko cure karne ka vedio banaye.. Plz..
Hi satvic team the effort you put in coming up with recipes and that too this time you have made a try of recipes from our South Indian cuisine...hatsoff and a small tip you can add some Fenugreek in your brown rice for appams it gives an fluffy and crispy texture and also an amazing mouth watering aroma 🤍
@saviyadav9144
Жыл бұрын
🙏💐💐💐💐👍👍👍 #wellnessforM.B.S
I'm a Tamizhian but without oil or you can use original coconut oil to be a pure vegan. We add benģl grams or dry roasted peanuts to enhance the taste. You will feel crunchy in ur mouth.
@SaurabhGupta-sn4yv
Жыл бұрын
What is zhian 🤣 y to use so much fancy word!
@friendshipiseternal
Жыл бұрын
It's the right Tamil ( tamizh)
@sudha6933
9 ай бұрын
@@SaurabhGupta-sn4yvhow ignorant
App ki voice bahut achi he please or respy le kar ao South indian
A request for lunch box recipes for adults and children. 🙏🏼🙏🏼🙏🏼
These two r kerala recipes. Actually u ll get many satvic recipes in traditional kerala recipes. Avial, ishtu, elassery, olan, thoran, beetroot pachdi, cucumber pachdi. All these items are oil free and amazingly tasty
@manojgupta-et9qj
6 ай бұрын
Kaisay
@divyarohan5739
5 ай бұрын
@@manojgupta-et9qj recipes dekho vaise
In the Avial, a souring agent is required. We can use raw mango. Usually not using coconut milk but coarsely grinded paste of coconut, cumin and jeera. Few vegetables are missing - ash guard (any water based veg)
@sangycappu
11 ай бұрын
Exactly.
@JustaSprigofMint
10 ай бұрын
Cumin and jeera are the same thing o.O Are you sure you didn't mean another ingredient but mistyped cumin and jeera together in its place?
Please make satvic recipe of Pani puri and dhai bhalle.
Patle logon keliye kuch food tips dijiye .... 🌻🌞
Thank you Sattivc Movement team for your South Indian special recipes👍🏻👌👏 they are absolutely superb & yummy 😋 thanks to you both 🙏 can you make the ingredients a little bigger as the print is too small to read it pls .
@SatvicMovement
Жыл бұрын
We will keep that feedback in mind. Thank you ❤
@Agasthee
Жыл бұрын
@@SatvicMovement Hi ! i am following satvik lifestyle for quite some time now. Alot of my issues have subsided but i am still struggling for my hairfall & dandruff issues. I am unable to source a good herbal hair wash, it would be very grateful of you if you make a dedicated video on this & recommend some safe brands for the same. I am having enough of protein through nut milk & methi sprouts & fox nuts. Cannot still fix my hair issues.
@shamiratalwar9779
Жыл бұрын
😊
@Taashim_khatoon
11 ай бұрын
पिंपल हमेशा के लिए खतम करने का कोई उपाय बताइए लोग अगर किसी को पता हो तो मैं बहुत परेशान हूं 8 9 साल से please help me
Have been waiting for this for so long.. Please add more South Indian recipes in satvik style. Thank you for the good work 👍🏻
@At_the_right_path
Жыл бұрын
@SatvicMovement1 what does it mean?
Dear satvik team... GUJARATI dishes Banaiye pls
I truly need is
We also add a bit of ginger while grinding coconut. Also instead of coconut milk, we add some yogurt at the end after you switch off the stove. It gives a slightly tangy taste.
@sorabjain7539
Жыл бұрын
Satvic diet is a vegan diet not allowed diary products. But there is a satvic curd it is compatible or not iam not sure about it
@kaushalbhardwaj9407
Жыл бұрын
@@sorabjain7539We can have diary products, this was supported by a Yogi (in Kashi) and written in scripture but packet diary(most available) is not holistic. Satvic diet is Holistic
@livelikeamonk3161
8 ай бұрын
Sathvik and vegan are two different things. Milk products are sathvik. Milk and milk products are sathvick.
Thank You Satvic Movement team. These look absolutely delicious. I usually make the traditional way since I belong from south. I have tried out many recipes from your kitchen and they all have turned out delicious. I will definitely try these recipes. Huge Shoutout to you and your team.
@SatvicMovement
Жыл бұрын
Thank you for all your love and support!
@heenatanveershaikh2308
Жыл бұрын
@@SatvicMovement hi im vegan since my childhood i consume only coconut milk
@veenavenky995
Жыл бұрын
@@SatvicMovement Hlooo mam ❤ Mam could you please make hair serum for hair growth Please Mam it's request please Mam please 🙏🏻🙏🏻🙏🏻🙏🏻
@Taashim_khatoon
11 ай бұрын
पिंपल हमेशा के लिए खतम करने का कोई उपाय बताइए लोग अगर किसी को पता हो तो मैं बहुत परेशान हूं 8 9 साल से please help me
Please share Veg biryani with soya chunks recipe & veg fried rice recipe.
God bless you
South Indian satvik recipes are different from north... authentic srivaishnavas foods are considered as sathvik...only country vegetables are allowed ( yam, pumpkin both yellow n white, bitter gourd, snake guard, broad beans cluster beans, plantain,banana stem,banana flower, brinjal , ) Only these veggies considered satvik here and food prepared using these and offered to perumal and then taken as prasadham...
@mandeepbaweja3021
Жыл бұрын
Aalo ke paraunthe 🗿 >>>>>>>
I have purchased the cook books today and made Broccoli potato soup. Wanted to tell you that it tastes amazing 🤩 Thanks for all your efforts to put all the recipes in a book
@spicyloyalcooking
Жыл бұрын
Hiii ..please tell me where we buy this book .
@rjroy28
6 ай бұрын
@@spicyloyalcooking Amazon
You can make satvic dry fruits biscuits ❤
Thanks mam
An interesting fact about Avial. It's an invention of Bheem of Mahabharata during their Agyaatvaas, when he was incognito as a chef in Virat's palace. As we know Bheem was fond of eating, but not really was a MasterChef. One fine day the king invited some guests in his palace. Bheem simply cut vegetables long and added some random spices with curd, and the royals loved it.
@pratikshadholakia5533
Жыл бұрын
Nice information 👍😊
@fantasticmemers947
Жыл бұрын
Wow 😲 Interesting....
@SatvicMovement
Жыл бұрын
Wow that's super interesting to know. Thanks for sharing :)
@chandrashekharv9824
Жыл бұрын
@@SatvicMovement Always Happy to share. Hare Krishna team Satvik Movement 😊
@manishtandon9433
Жыл бұрын
@@SatvicMovement team I think someone is scaming by using your name on KZread
I would love if you make the satvik version of Dal Chawal for us 💖
@Padmakshig
Жыл бұрын
Seriously? What's there to be satvik in it?
@impostor7238
Жыл бұрын
Dal chawal is already satvik.
@manojgupta-et9qj
6 ай бұрын
Manisha! Kaya yeh passand hai
Siya seeds video please
❤Omg you should hv much like 👍
Coconut milk is never used in Aviyal. You add coconut crushed with green chilly ( cumin seeds optional) into the cooked veggies. A souring agent is required. If you dont use curd you can include raw mango in the vegetables
@Vaaraahi5
Жыл бұрын
Yes
@gassyalways
Жыл бұрын
True
@scienceislove2014
Жыл бұрын
Coconut milk was probably used to make it app creamier..
@Edswaw20056
Жыл бұрын
They have adapted recipes to make the recipe Satvik
@Taashim_khatoon
11 ай бұрын
पिंपल हमेशा के लिए खतम करने का कोई उपाय बताइए लोग अगर किसी को पता हो तो मैं बहुत परेशान हूं 8 9 साल से
Great to see the recipes😍. I am from kerala and we make Appam in a special kadai called Appachatti. It is made by iron. It will be easier if you use that 🙏🏻
@kavishkumar5475
Жыл бұрын
Hi
@krishranka4146
Жыл бұрын
i have also visited kerala but ate only dosa dosa dosa dosa and idli and got bored but also ate tasty food in Vasupujya Jain bhojanshala which was nones cup of tea like jain dos
@SaurabhGupta-sn4yv
Жыл бұрын
Ooh Kerala beef eaters!
@fearlessandflawless-km3bn
Жыл бұрын
@@SaurabhGupta-sn4yv kaun bola aapko ki all keralites are beef eaters???
@SaurabhGupta-sn4yv
Жыл бұрын
@@fearlessandflawless-km3bn Kerala wale log hi bolenge ge or kon bol sakta he?
Please provide more satvic gravies
You are great. I Love your channel
There are plenty of Satvic recipes already available in Tamil tradition food. Please explore into that. For example, Thuvayal is a chutney made with different kinds of leaves and vegetables and eaten along with rice. It is less of protein but rich in vitamins and minerals. Porial is vegetables eaten along with rice as side dish for rice. Even there are variety of dhals (people know only Toor dhal and chana dhal mostly, but there are variety of deals like Horse gram, Karamani etc) cooked in a simple, Satvic way. Pachadi is raw salads made in traditional way. I recommend you to explore and experience the health benefits and flavor of them. Appreciating the good work.
Satvik Upwas ki recipies bhi banao ..
@KarthikDevendran4U
Жыл бұрын
Sabudana khichdi khalo.
@Factospect
Жыл бұрын
@@KarthikDevendran4U sabudana direct plant se thodi ata hai
thank you😊
Please try to make satvik srikhand ...plz plz plz
Can you make delicious bengali thali recipes?
Please do make North Indian satvic recipes
Asthma k liye seperate pranayam k video bna dijiye please 🙏🙏🙏
Good job A like from Lahore Pakistan 🇵🇰
Didi , Satvik Manchurian ki recipe bhi bataiye na please 🙏🏻🙏🏻🙏🏻
Idli with sambhar recipe
We need satvic version of Andhra receipes of south india
Make Video on Instant Recipe for students , they living in Hostel.
Please make satvic version of Rajasthan famous dish daal baati churma
Plz make video on kids tiffin box idea by satvik recipies
Didi, can you please make video for treating vertigo naturally. I have been suffering it from 2 years.
Thanks sis🎉🎉🎉
Your smile 😁 is satvik 😇. Itne pyar se koi khilaye to aadmi jahar bi ungli chaat chaat kr kha jaye 😋😋😋