सात्विक सब्ज़ी बनाने का तरीका | Detox Sabzi Recipe | Satvic Movement

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👉🏼Learn how to make Satvic roti - y2u.be/0LC0rUzip2M
👉🏼Watch this video in English - y2u.be/8U241PUvYOA
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सात्विक सब्जी बनाए और रोगों को दूर भगाए!
जब हम आजकल आमतौर पर सब्ज़ी बनाते है तो उसमें बहुत नमक, मिर्च-मसाले और तेल डाल देते है | हम उसे इतना पका-पका कर खाते है की उसमें सारे पोषक तत्व (nutrients) ही खतम हो जाते है | हमे लगता है की हम तोह घर पर बनाई healthy सब्ज़ी खा रहे है, लेकिन वास्तव में, वही सब्ज़ी हमारे अंदर Diabetes, Pcod, Thyroid और High blood pressure जैसी बीमारिया पैदा करती है |
इस वीडियो में हम सात्विक सब्ज़ी बनाने का तरीका सीखेंगे | सात्विक सब्ज़ी में क्या ख़ास है? हम इसे बिना तेल के, बिना मिर्च-मसलों के, मिटटी की हांड़ी में बनाते है | पूरी ज़िन्दगी हम मिर्च मसलो का ही स्वाद लेते रहते है | लेकिन जब आप सात्विक सब्ज़ी बनाएंगे तोह पहली बार मटर की सब्ज़ी में मटर का स्वाद आएगा, गोभी की सब्ज़ी में गोभी का, और गाजर की सब्ज़ी में गाजर का, नाकि मिर्च-मसलों का | ये साधारण सब्ज़ी से भी ज़्यादा स्वादिष्ट लगती है क्युकी इसमें सब्ज़ियों का natural taste आता है |
हम इस सब्ज़ी में तेल नहीं इस्तेमाल करते, क्युकि तेल एक खंडित (यानी refined) पदार्थ है | तेल हमारा शरीर अच्छे से पचा (digest) नहीं कर पता, और फिर वह हमारी arteries में जम जाता है और cholestrol और fat में बदल जाता है | तेल की जगह हम नारियल की गिरी इस्तेमाल करते है, जो अपना खुद का तेल छोड़ देता है, और पता ही नहीं लगता की सब्ज़ी में तेल नहीं डाला |
इसको हम मेटल की जगह मिटटी की हांड़ी में पकाते है | खाना बनाने के लिए मिटटी सबसे उत्तम है क्युकी यह हमारे खाने को धीरे-धीरे पकाती है और इसमें पोषक तत्वो को बनाये रखती है | हमारे पूर्वज सब मिटटी के बर्तनो में खाना बनाते थे |
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Skip to recipe for ►
Aloo Gobhi sabzi 🥔 4:54
Gajar Matar sabzi 🥕 7:05
Pumpkin sabzi 🎃 7:50
Palak Corn sabzi 🌿 8:47
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.
This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, KZread videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement.

Пікірлер: 9 900

  • @bhanupratapsingh830
    @bhanupratapsingh8303 жыл бұрын

    आपके चैनल के नाम की तरह आप की वाणी भी बहुत सात्विक है।

  • @ankitjain5296

    @ankitjain5296

    3 жыл бұрын

    @Manish Narang aa1

  • @rekharekhautwal6404

    @rekharekhautwal6404

    3 жыл бұрын

    mujhe bot pasand he apka btaya gya har ek bat or me koshish krti hoon thoda .ase hi bnane ka

  • @pathakpriyanka4993

    @pathakpriyanka4993

    3 жыл бұрын

    Office

  • @aryanaryan3010

    @aryanaryan3010

    3 жыл бұрын

    Sahi yar 😀😀😀

  • @srikantdwivedi5444

    @srikantdwivedi5444

    3 жыл бұрын

    Diskard

  • @dikshapagare2500
    @dikshapagare25004 жыл бұрын

    Can't believe I'm getting such a content for free

  • @kingcobra10418

    @kingcobra10418

    4 жыл бұрын

    Diksha its natural science, ayurveda. Its priceless. Are u not getting free oxygen, water, sunlight & more? But selfish people have commercialized everything.

  • @akshaydhadwal9731

    @akshaydhadwal9731

    4 жыл бұрын

    @@kingcobra10418 she must be from the digital marketing team of satvic movement

  • @kingcobra10418

    @kingcobra10418

    4 жыл бұрын

    @@akshaydhadwal9731 I know these days majority of KZread channels do it. Self Proclamation of praises!

  • @nidhjain

    @nidhjain

    4 жыл бұрын

    Just watch fittuber he is also good

  • @swapnashikwal

    @swapnashikwal

    4 жыл бұрын

    Very true

  • @mohitgoswami3085
    @mohitgoswami308511 ай бұрын

    The way you say " MAA PRAKRITI" is touched the heart very deeply 😊☺️😌

  • @vidyanair6271
    @vidyanair6271 Жыл бұрын

    A gud initiative by young minds. Wish all youngsters followed this sattvic lifestyle and avoid future health problems

  • @amitmanolkar7265
    @amitmanolkar72653 жыл бұрын

    If you keep making such kind of videos continues, we don't need doctor and wasting lakhs of rupees on our health.. God bless you and keep spreading positivity😊😊😊

  • @cutesong2608

    @cutesong2608

    3 жыл бұрын

    Right

  • @charanjeetkaur8538

    @charanjeetkaur8538

    3 жыл бұрын

    i want your racipe book please tell me

  • @yunitadadsena7916

    @yunitadadsena7916

    3 жыл бұрын

    💯 correct

  • @devratarya708

    @devratarya708

    3 жыл бұрын

    3

  • @kankatikasarkar6242

    @kankatikasarkar6242

    3 жыл бұрын

    And still she gets negative comments !! May they be blessed with enlightment..

  • @PravinKumar-th8te
    @PravinKumar-th8te3 жыл бұрын

    आज तक केवल कच्चा Raw Food पकाने के बारे में सुना था, परन्तु आपने इस वीडियो के माध्यम से सात्विक आहार बनाने का तरीका स्पष्ट किया। आप सभी टीम का शुक्रिया...

  • @MeghaSharma-th3lp

    @MeghaSharma-th3lp

    2 жыл бұрын

    Om shanti

  • @navnathchoramle1490
    @navnathchoramle1490 Жыл бұрын

    You are just not only giving information to people, but also you are giving better life to people how to be healthy. I loved Ma prakruti too!! GOD BLESS YOU!!.🙂

  • @SonuYadav-fy5fo
    @SonuYadav-fy5fo11 ай бұрын

    बहुत बहुत धन्यवाद आपको ये ज्ञान देने के लिए 🙏

  • @dr.nirmalchakradhar195
    @dr.nirmalchakradhar1954 жыл бұрын

    मैं एक कुम्हार जाति से संबद्ध प्रोफ़ेसर हूँ । फिर भी मैंने कभी मिट्टी की हांडी में सब्जी बनाने के बारे में नहीं सोचा । आपने मेरी भूल मुझे याद दिलाई । बहुत बहुत शुक्रिया एवं लाजवाब रैसिपी के लिए बधाई एवं शुभकामनाएँ ! सात्विक, सद्प्रेरणा के लिए साधुवाद ! 🙂

  • @hariurmilaurmi5058

    @hariurmilaurmi5058

    3 жыл бұрын

    हरि 🕉 नारायण नारायण नारायण मैं तो कुम्हार की मिट्टी की बहुत इज्जत करती हूँ। पानी मिट्टी के घड़े का ही पीती हूँ उस से बढिया फिल्टर कोई नहीं क्योंकि R O तो जरूरी minerals बाहर कर देता है और उस पानी में ताकत नहीं रहती । दीवाली पर दिये भी मिट्टी के ही जलाती हूँ। मिट्टी की हांडी में धीमी आँच पर और भी ज्यादा tasty और पौष्टिक सब्जी पकती है क्योंकि एकदम तेज आँच पर पोषक तत्व उड़ जाते हैं। कहावत भी है - सहज पके सो मीठा होय।

  • @29india524

    @29india524

    3 жыл бұрын

    कुम्हार एक वैज्ञानिक जाति थी। जो बिना डिग्री के महान डॉक्टर थे।

  • @az89222

    @az89222

    3 жыл бұрын

    @@hariurmilaurmi5058 mitti ka bartan kis tarah ka laina ?

  • @sunnykapila973

    @sunnykapila973

    3 жыл бұрын

    Sanatan hi satya hai apnay dharm ar Sanskriti par bapis ana hamaray lia hi hitkar hai

  • @amittiwari-zu2lv

    @amittiwari-zu2lv

    3 жыл бұрын

    जय कुम्हार

  • @sp8236
    @sp82362 жыл бұрын

    Hey, I made the aloo gobi sabzi just an hour back for dinner! It was really tasty, mildly flavourful and light. Everyone loved it 😊 Thank you 💕

  • @amitsn9756

    @amitsn9756

    2 жыл бұрын

    thank u for information but i can't find coconut fresh or then but i use for cooking

  • @amitsn9756

    @amitsn9756

    2 жыл бұрын

    and also how many days this grevy can last

  • @soniapaul1891

    @soniapaul1891

    2 жыл бұрын

    My coconut didn't melt n release oil any tip?

  • @shanaazkhan6702

    @shanaazkhan6702

    2 жыл бұрын

    Gaist ik

  • @poonammalviya1069

    @poonammalviya1069

    2 жыл бұрын

    Karela aur bhindi ki sabji ko satvik trike se banana bataiye please

  • @nikhilpadvi4731
    @nikhilpadvi4731 Жыл бұрын

    Wow beautiful, ❤thanks so much 😊

  • @alkadixit314
    @alkadixit314 Жыл бұрын

    You are fully satvik nothing else! Cheherese batose Puri satvikata zalkti hai watching You while speaking is great happyness and livelyness.God Bless You! We get inspired by all these things things you taught us Thnks a lot.

  • @poonamthakre8711
    @poonamthakre87113 жыл бұрын

    I'm totally shocked ki hume life kese jeeni chahiye or hum kese jeete h... Sach m agr human aise hi jeene ki aadat daal le to use kabhi bhi amiri garibi se koi farq hi nhi pdega kitna sidha saral jeevan vyatit kr skta h har koi per aaj ka life style to bs doad m chlta h ki m jyada amir stylish life jeeta hu ya tum had h yr log kaha or kis glatfemi m gum h or sacchai to pta hi nhi h...aapka bahut bahut shukriya ji 🙏🙏

  • @premnand3073
    @premnand3073 Жыл бұрын

    सलाम कराता हूँ आप को ।।आप साक्षात् देवी के स्वरुप है।। इतने अच्छे जानकारी कही भी नहीं मिलेगी ।।धन्यवाद। ।

  • @sinkisharma8037
    @sinkisharma803711 ай бұрын

    Bahut hi achchi jankari di hai mujhe apne thank you so much

  • @pushpapatil2343
    @pushpapatil234310 ай бұрын

    आप बहोत अचछे तरीकेसे समझाते है धन्यवाद 😊

  • @GyanSingh-ds8vh
    @GyanSingh-ds8vh3 жыл бұрын

    आपके बताए गए सातविक बातें बहुत ही अच्छी हैं । इससे निश्चित रूप से लाभान्वित होंगे ।

  • @vinmayeegaikwad8490
    @vinmayeegaikwad84903 жыл бұрын

    I tried khichdi and other vegetables at home in a sattvic way ... they are very tasty. Without adding too much spice and oil. .. thank you so much ❤️

  • @RozTalks
    @RozTalks11 ай бұрын

    One of the best KZread channel for health content 👍

  • @deepakvichare3373
    @deepakvichare3373 Жыл бұрын

    Madam ji aapne bohot achhi baat batai hai. Thank you.

  • @sushihennaart8466
    @sushihennaart84663 жыл бұрын

    Maine satvik Life style ak Maine ke liye follow Kiya aur jo results mile mai hairaan rh gii mughe ukeen nhi ho rha tha 😮Mai bta nhi skti. Meri skin se dark circles pigmentation Chala gya .meri skin saaf ho gii without any single cream .Mera hair fall ruk gya and I got my period naturally Jo do kabhi time pe nhi aata ttha mughe khana khate vkt smell nhi aati Jo ab bilkul thik ho chuka h Mera weight km ho gya Jo iitna exercise ke baad bhi nhi ho pa rha tha . Now I am so so happy 😊 thank you satvik teem hm sbhi ko ak nya jeevan dene ke liye .aap sb ka jitna sukreeyada 🙏kiya Jaye km h now I recommend your channel with everyone Jo bhi abni health problem mughe btata ya mughe lgta h uuse jroort h . big big thank you aap hmesa khush rhe . thank you thank you thank you😇😇

  • @DharmendraVerma-kk3zk
    @DharmendraVerma-kk3zk3 жыл бұрын

    जैसा अन वैसा मन योगो भवति दुःखाहा योग एवं आयुर्वेद को जन जन तक पहुंचाने तथा पुरानी सात्विक आहार पद्धति का मार्गदर्शन करने के लिए बहुत बहुत आभार 🙏

  • @mahaviky7657
    @mahaviky7657 Жыл бұрын

    Super explanation and good motivation The dishes are very healthy and delicious

  • @alishkaduwadi7928
    @alishkaduwadi7928 Жыл бұрын

    thank you so much. You guys have really changed our lives😇😇

  • @cutesong2608
    @cutesong26083 жыл бұрын

    Wow mey emotional hogai. Aapne mere dil ki baat sunli😢😢😢💞💖💝

  • @ketangoyal7594
    @ketangoyal7594 Жыл бұрын

    One thing which I like most about your videos are that, whatever question arises in our mind, just after few seconds you start answering that particular questions. And you make the video like one stop solution. Wow Awesome

  • @anujGamer4242
    @anujGamer4242 Жыл бұрын

    Aap ke ache Gyan jindgi swrag ho jayegi aap. Bhut butifool hii

  • @poojapandit1147
    @poojapandit1147 Жыл бұрын

    You are giving such stupendous information.

  • @twelfthlife
    @twelfthlife3 жыл бұрын

    I tried ur recipie once at my home and every body liked it❤️👍

  • @archanarao8452
    @archanarao84522 жыл бұрын

    Tried potato and peas in gravy and beetroot roti.....it tastes so so good.....thank you so much for your guidance....you are a saviour 🙏

  • @soniapaul1891

    @soniapaul1891

    2 жыл бұрын

    When i put crushed coconut in any recipe it doesn't release oil could uh guide me?

  • @kokilathakkar9167
    @kokilathakkar9167 Жыл бұрын

    Wow sab recipe bhut achhi hai, mne bhi abhi16 hours fast suru kiya hai, mera b.p.cantrol ho gaya. Aapki vani bhi bhut acchi hai Thank you ❤acchi

  • @anmolsarthak1129
    @anmolsarthak11297 ай бұрын

    Very thankful for your every video

  • @SonaRajgor
    @SonaRajgor4 жыл бұрын

    Thankyou so much Subah 🌼💛 I'm eager to try this Satvik recipe

  • @Molisha02
    @Molisha024 жыл бұрын

    I just fell in love with your beautiful voice ... thank you for sharing such valuable information

  • @sumitk6985
    @sumitk6985 Жыл бұрын

    सुबह दीदी आपकी रेसिपी बहुत बढ़िया लगी

  • @shaiqafirdous5270
    @shaiqafirdous5270 Жыл бұрын

    Satvik roty mane banaya tha bht acha bana tha thank u di for ur good and healthy tips

  • @kalpanasinghsahote5861
    @kalpanasinghsahote58613 жыл бұрын

    Just can't thank you enough for such precious content

  • @vaibhavverma6797
    @vaibhavverma67973 жыл бұрын

    The way you explain is beautiful.. Thanks a lot...

  • @shikshasrivastava4533
    @shikshasrivastava4533Ай бұрын

    Thank you for all the information and amazing recipies 😊

  • @rockingtech2770
    @rockingtech2770 Жыл бұрын

    Hii , you make me smile. I finding a safe food for good health. As Muslim in Rajasthan i have to eat meat and lots of spicy food i am frustrated of it Thank you so much ❤️❤️❤️❤️

  • @homemade1213
    @homemade1213 Жыл бұрын

    Im loving to cook sabzi this way - 1. No oil = no grease to clean around the stove 2. Minimal cooking is less tiresome compared the regular cooking which takes a lot of heat, fumes etc 3. It feels very energetic through out the day after eating these 🍲 Thank you so much for making my life easier 🙏🏻

  • @HarshKumarr773

    @HarshKumarr773

    Жыл бұрын

    We have to cook in low flame Or high

  • @kidzcraftaadya
    @kidzcraftaadya3 жыл бұрын

    Thank you so much for making such videos.

  • @chefratansadavarte1585
    @chefratansadavarte1585 Жыл бұрын

    सुपर मेम आपने अच्छी बात बताई धन्यवाद

  • @LKMEHTA-vp8hc
    @LKMEHTA-vp8hc11 ай бұрын

    Thanks your videos 🎉🎉🎉🎉🎉

  • @poonamchoudhary6609
    @poonamchoudhary66094 жыл бұрын

    The way you explain is just amazing ! Thank you for awakening us and preserving our Indian culture. Keep going ! ♥️♥️

  • @abhilashpatel1975
    @abhilashpatel19752 жыл бұрын

    धन्यावाद दीदी 😊 i will definitely try these sabzis 😋.

  • @roshaniscorner
    @roshaniscorner Жыл бұрын

    I love this idea

  • @Anjali__Soni
    @Anjali__Soni Жыл бұрын

    Thank you so much didi 🙏♥️ i loved this Satvik recipe of making food ✨

  • @vashalisharma259
    @vashalisharma2593 жыл бұрын

    I don't have word to express my feeling , u r unbelievable

  • @amangautam1110
    @amangautam11104 жыл бұрын

    I purchased the Satvic Food Book. It's one of the most well presented books that I've ever read. Thank you for simplifying these concepts so well, Subha 🙏

  • @dattabhamburdekar884

    @dattabhamburdekar884

    4 жыл бұрын

    Is this book have good recipe s

  • @sumanyadav5870

    @sumanyadav5870

    4 жыл бұрын

    Kaha se liye book

  • @ashitipandya2063

    @ashitipandya2063

    4 жыл бұрын

    From where to purchase now in lockdown if needed

  • @ashitipandya2063

    @ashitipandya2063

    4 жыл бұрын

    Need books too

  • @mamta3792

    @mamta3792

    4 жыл бұрын

    @@ashitipandya2063 link is the description box. You can order from there.

  • @FTAGE_PRO
    @FTAGE_PRO Жыл бұрын

    You have given me life anew

  • @chauhanparul2848
    @chauhanparul2848 Жыл бұрын

    Thank you for recipe s

  • @travreviews2586
    @travreviews25863 жыл бұрын

    How can anyone even dislike this video. I love the way how this video is made - informative and explanatory. Loved how Subah has beautifully narrated the video. Thank you so much for giving such amazing recipes for a healthy life ❤️❤️❤️

  • @englishsucks8763

    @englishsucks8763

    2 жыл бұрын

    Dislike karna vala nariyal pasand nai karta 🤣jaisa ma nai karta{{maina dislike nai kiya 🤣 ok}}

  • @ashitipandya2063
    @ashitipandya20634 жыл бұрын

    Really sis u r sooo divine and i followed ur way of living in our family it really keeps us healthy

  • @dhruvakaaliya2960
    @dhruvakaaliya29609 ай бұрын

    Bhot aachi resepie hai ❤❤❤

  • @Nishantkumar-qv5lr
    @Nishantkumar-qv5lr5 ай бұрын

    Thanks for the video

  • @vikashgupta_
    @vikashgupta_4 жыл бұрын

    दीदी सब्जी खाने में बहुत ही टेस्टी लगता हैं

  • @jailalitagendle2783
    @jailalitagendle27833 жыл бұрын

    Satvik version of pumpkin, Lady's finger, Cabbage It's a humble request Subha ji

  • @vinayakkaushik7076

    @vinayakkaushik7076

    3 жыл бұрын

    I've made cabbage & pumpkin but lady finger isn't possible

  • @RamanaPrasad3456
    @RamanaPrasad3456 Жыл бұрын

    Thanks Subah🙏

  • @ashishseth2248
    @ashishseth2248 Жыл бұрын

    The information given by you is really appreciable, it tough to follow in my middle class homes

  • @poonamkunwar449
    @poonamkunwar4493 жыл бұрын

    Big fan of your channel.i have never seen this types of videos what a santvik lifestyle , I loved it so much.Thankyou for the valuable knowledge.❤️

  • @aboutaltruism2162
    @aboutaltruism21624 жыл бұрын

    Awesome! ❤️ You are doing..... Wow! It must be the revolutionary movement for humans.

  • @Jit143kumar
    @Jit143kumarАй бұрын

    Thank You for introducing satwik food !!

  • @Happy_Vibes8
    @Happy_Vibes8 Жыл бұрын

    Mouth watering recipes.❤️

  • @amarjitchaudhary846
    @amarjitchaudhary8464 жыл бұрын

    I should say if it's possible you should open one restaurant of only satvik food in Mumbai and all over world. And I want to be one of the cook in your restaurant coz for me it will be like working for some noble cause.

  • @nehakhatri2826

    @nehakhatri2826

    4 жыл бұрын

    I was goin to say the same 😅... Then i will stop going to Isckon Govinda's for healthy food 🤭

  • @abhirajsingh803

    @abhirajsingh803

    4 жыл бұрын

    Sorry buddy to tell u but the satvik food is different for different person and the taste is not so good and not so bad if u r foody person then u didn't like it

  • @csc206

    @csc206

    4 жыл бұрын

    @@abhirajsingh803 Also this type of cooking takes a lot of time and cooked fresh. Opening such type of restaurant *may* effect the operations and profitability of the restaurant. Idea is not bad but feasibility is a challenge.

  • @Yum_filled_sagas

    @Yum_filled_sagas

    4 жыл бұрын

    It’s good. But mitti bartan will take lot of time to cook on gas. Bhut zada gas use hoti h is se. Pehle k time me chuhlla hota tha isliye ye bartan use krte the. Although it’s a good video. Whosoever can afford must do it 👍

  • @pushparawat5255

    @pushparawat5255

    3 жыл бұрын

    Great idea

  • @gamegal1090
    @gamegal10904 жыл бұрын

    Respect 🙏 Love these recipes and I'm going to try them for sure

  • @funnycrafts7018
    @funnycrafts70183 ай бұрын

    Too good n nice recipe . Thanks for ur advice.

  • @seemakakad7145
    @seemakakad714511 ай бұрын

    धन्यवाद ,सात्वीक खाना मुझे भी अच्छा लगता है

  • @rejwanrahaman6906
    @rejwanrahaman69064 жыл бұрын

    I follow your content... it's really helpful.

  • @anitasinghania3999
    @anitasinghania39993 жыл бұрын

    Already addicted to this channel

  • @futureeducation971
    @futureeducation9713 ай бұрын

    Bhut achcha explain Kiya h❤

  • @amitkamal5745
    @amitkamal5745Ай бұрын

    Very very excellent health tips.

  • @dynamomi
    @dynamomi4 жыл бұрын

    wow wonderful information but it's useful when we implement in our life👍

  • @sandeepverma5508
    @sandeepverma55084 жыл бұрын

    आप के सभी वीडियो जो हिंदी में है बहुत ही अच्छे है

  • @siddharthhosale5221
    @siddharthhosale522110 ай бұрын

    Thanku so much ❤

  • @jayaramachandran6965
    @jayaramachandran6965 Жыл бұрын

    Looks yummy and easy to cook. Will definitely try cooking like this and will definitely share with my loved ones.

  • @sanjanapatro1737
    @sanjanapatro17372 жыл бұрын

    I cannot believe that your hairs are such beautiful without any treatment Is this really possible...

  • @minib5963

    @minib5963

    2 жыл бұрын

    I feel she straighten her hair.

  • @24hourmusic6

    @24hourmusic6

    2 жыл бұрын

    My hair is also straight like that and i don't use straightener 🙃

  • @yasmintapia9238
    @yasmintapia92382 жыл бұрын

    Thanks so much for your valuable knowledge of the kind of food we should be eating n how to prepare it 🙏

  • @exposetheworld9543
    @exposetheworld9543 Жыл бұрын

    बहोत खूब

  • @surya9844
    @surya984410 ай бұрын

    We have not seen such a valuable information in any other channel. Thanks for sharing and caring us we are very blessed

  • @aseul2682
    @aseul26823 жыл бұрын

    Thank you for showing 3 recipes.. I will try all 3..

  • @yogendrachandrol8679
    @yogendrachandrol86793 жыл бұрын

    U r doing great work. I will definitely try that.

  • @pushpadevi57
    @pushpadevi574 ай бұрын

    If this really works out I will definitely follow.

  • @dineshchandrahuvor9659
    @dineshchandrahuvor9659 Жыл бұрын

    Super explanation ma'am

  • @ps07959
    @ps079593 жыл бұрын

    Appreciate the effort u r doing for promoting sattvic food should make a difference in many peoples foid preparibg and eating habbits

  • @amitsahoo7574
    @amitsahoo75743 жыл бұрын

    Your presentation is so attractive & outstanding

  • @MansoaAlliacea
    @MansoaAlliacea4 күн бұрын

    Bhyi ky bat h tume dekh k mza agya accha feel hua informative video thi or I agree with the ingredients's benefits!

  • @laxmi9730
    @laxmi9730 Жыл бұрын

    Wow you are the best

  • @mamtasirvi3483
    @mamtasirvi34833 жыл бұрын

    Di hum satvic lifestyle ko follow kar rhe hai Aur yeh bhott tasty haj ♥️♥️

  • @Thatdreambody
    @Thatdreambody3 жыл бұрын

    U have changed my mentality 🙃🙃🙃 love from Nepal

  • @user-up4me2wg6v
    @user-up4me2wg6v2 ай бұрын

    Aapke dvara btaya gya satvik sabji bnane ka tŕika bahot achchha lga. Achchhe swasthy ke leae aesa khana hi jaruri hai

  • @nancymishra4691
    @nancymishra46913 жыл бұрын

    I'm so greatful for found your channel 😍

  • @TechDeskVlogs
    @TechDeskVlogs3 жыл бұрын

    Thanks for the video, I'm satisfied with the cooking style you have shown in the video. Actually I'm following this same way of cooking without using oil, masalas in the vegetables but this video has provided me with some more ideas. Pls. make video of jowar, ragi, bajra millets rotis. Thx.

  • @rbbrbb9152
    @rbbrbb91522 ай бұрын

    This satvik food book sounds amazing! Will def buy and will try to follow...

  • @roshnisoren7202
    @roshnisoren7202 Жыл бұрын

    Apki video mujhe bahut achi lagi me aisa hi khuch satvik diet plan ki jarurat thi ,apne puri kr di thank you so much ,

  • @raginidewangand1918
    @raginidewangand19183 жыл бұрын

    Incredible ♥

  • @nisargmhaiskar9245
    @nisargmhaiskar92454 жыл бұрын

    I tried it,and it was a nice and delicious experience. Nice explanation

  • @vijiliasindore6775
    @vijiliasindore6775Ай бұрын

    Great Awareness Campaign 🎉

  • @pritimachhar2668
    @pritimachhar26686 ай бұрын

    Thank you very nice👍👍

  • @manojrajta1473
    @manojrajta14734 жыл бұрын

    It's really nice to see you after a log time ,n I really appreciate ur initiative

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