Homestyle Turai Ki Sabzi | Turai Ka Bharta | तुरई की सब्ज़ी बनाने का आसान तरीका | Chef Sanjyot Keer

Full written recipe of Turai Ki Sabzi
Prep time: 5-10 minutes
Cooking time: 25-30 minutes
Serves: 4-5 people
Ingredients:
SPONGE GOURD | तोरई 1 KG
ONION | प्याज़ 2 NOS. (CHOPPED)
TOMATO | टमाटर 2 NOS. (CHOPPED)
GHEE | घी 3 TBSP
TURMERIC POWDER | हल्दी पाउडर 1/2 TSP
KASHMIRI RED CHILLI POWDER | कश्मीरी लाल मिर्च पाउडर A PINCH
SALT | नमक TO TASTE
BLACK PEPPER | काली मिर्च A PINCH (FRESHLY CRUSHED)
GARAM MASALA | गरम मसाला A PINCH
FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
Method:
Wash & peel the sponge gourd & cut it into dices.
Set a kadhai over high heat & let it get hot, then add the ghee & let the ghee heat up.
Further add the onions, stir well & cook over high flame until the onions turn translucent, then add turmeric & kashmiri red chilli powder, stir well.
Add the tomatoes along with salt & cook over high flame until the tomatoes turn slightly mushy.
Further add the diced turai (sponge gourd) stir well & cover the kadhai with a lid, set the flame to low & cook until turai is cooked completely & releases all its moisture.
Open the lid & stir at intervals, this process will take 15 minutes.
Once turai is cooked, remove the lid & cook over high flame while stirring until all the moisture gets evaporated, once this process is finished the ghee will also get separated, it will take about 7-8 minutes.
Taste & adjust salt if required & add black pepper powder, garam masala & fresh coriander, stir well.
Delicious homestyle turai ki sabzi is ready, serve it hot with fulkas (chapati) & khichdi.
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Intro 0:00
Cutting Prep 1:37
Cooking Process 2:40
Plating 5:38
Outro 6:36

Пікірлер: 242

  • @YourFoodLab
    @YourFoodLab2 күн бұрын

    Hello YFL Squad ♥️ Yet another Homestyle recipe, Turai Ki Sabzi for you all 🤗 Aap sab ne bola tha gharpe easy recipes kya banaye toh this is just for you 😍 It’s simple, easy, comforting, healthy & delicious ♥️ Enjoy this at home & batao which more Homestyle recipes would you like to see on YFL ⬇️

  • @nasirshaikh1960

    @nasirshaikh1960

    2 күн бұрын

    Koi aise recipe jisme tamatar na lage , or tasty ho jaldi ban jaaye

  • @mitalikumari6899

    @mitalikumari6899

    Күн бұрын

    Apko kaise pta chla chef ki mai iski recepie chahti thhi❤ thankewwwww🎉

  • @poojakumarijaiswal6294

    @poojakumarijaiswal6294

    Күн бұрын

    Aapki to saari recipe bahut hi easy ,tasty 😋 bnti h... Aap na parwal ki koi aisi recipe btaye jo tasty 😋😋 ho ... And pehle hi thank you ❤ Ik or batt bolu aap bahut achhe ho ...

  • @saftamdebbarma6978

    @saftamdebbarma6978

    Күн бұрын

    Daal ki puri recipe please next video

  • @shraddhajuwatkar7746

    @shraddhajuwatkar7746

    Күн бұрын

    karela sabji recipes

  • @nehakadam6885
    @nehakadam6885Күн бұрын

    Please post more warm, cozy and homey recipes like this for this rainy reason❤🤤⛈️

  • @mangya805
    @mangya805Күн бұрын

    We make chutney with the skin of these gourds..so nothing goes to waste! Bomb recipe chef..you are my favourite! 👌

  • @chandanigupta2737

    @chandanigupta2737

    19 сағат бұрын

    Plz share how to make turai peels chutney

  • @sangeetasharma7347
    @sangeetasharma73472 күн бұрын

    Try ghee+ garlic+green chilli+ torai+ salt, turmeric.....bomb taste....

  • @suchitayadav1431

    @suchitayadav1431

    Күн бұрын

    Thanks .

  • @suchitayadav1431

    @suchitayadav1431

    Күн бұрын

    Indeed it tastes So Good

  • @alinaromkhami8121

    @alinaromkhami8121

    22 сағат бұрын

    And add dry meat.. soo yummy 😋

  • @chandanigupta2737

    @chandanigupta2737

    20 сағат бұрын

    @sangeetasharma7347 true...simple and yumm

  • @mitalishah1402
    @mitalishah1402Күн бұрын

    Me late ho gayi pehle dekha hota to shayad ban jati aaj ye tarike se ....❤❤ Kal subah hi banati hu me.....muh me pani aa gaya ❤❤❤❤

  • @manshasehgal6167
    @manshasehgal6167Күн бұрын

    Yeh hamari Punjabi style sabji hai 😋😋😋😋

  • @nishaasatware7087
    @nishaasatware70872 күн бұрын

    Barish me turai sev tamater sabji bahut achi lagti he bajre ki roti k sath😊 badhiya sabji banayi sanjyot 👌👌

  • @sodhatulan2861

    @sodhatulan2861

    Күн бұрын

    Can you share yr recipe

  • @nishaasatware7087

    @nishaasatware7087

    10 сағат бұрын

    @@sodhatulan2861 hi aap KZread pe yeah gujrati sabji search kre jo koi gujrati bana rahe ho aap ko mil jayegi recipe winter season me ye bahut achhi lagegi.😊

  • @user-bm1uu9gc5g
    @user-bm1uu9gc5gКүн бұрын

    Yaar seriously I am just thinking right now what I should do with tori and immediately your video came omg I am soo happy 😅

  • @Educationalsinger
    @EducationalsingerКүн бұрын

    Ridge Gourd is Loveable Sanjyot Bhaiya

  • @TUB2688
    @TUB26882 күн бұрын

    आज ही खाया, चना दाल mix वाली, एकदम yummmm ❤ #yfl

  • @YourFoodLab

    @YourFoodLab

    2 күн бұрын

    Arey waaahh 🤩🤩

  • @suvarnasable6728
    @suvarnasable6728Күн бұрын

    मस्तच खूप छान झटपट रेसिपी ❤❤👌👌👍👍

  • @rajeshreemanerikar9518
    @rajeshreemanerikar9518Күн бұрын

    Hum bhi ekdam simple tarike se banate hai lekin esi nahi. Abhi ye recipe jesi banake dekhungi. Achhi lagi.

  • @SHANKS0412
    @SHANKS041221 сағат бұрын

    The thali and the katori from which you served the sabji into the thali 👌. Added to the rustic appeal. And the soft phulka. I can eat this every alternate day, specially after a heavy meal in lunch.

  • @ramanikurian275
    @ramanikurian275Күн бұрын

    Excellent recipe. I didn't know how to cook this vegetable now I know thanks for sharing this recipe chef.

  • @shamlipotdar6612
    @shamlipotdar6612Күн бұрын

    Ohh thank you chef sharing turai…my mother in law loves it…mere yaha bhi hafte me 2 bar banati hai

  • @nishrinrafique6013
    @nishrinrafique6013Күн бұрын

    Chef! Will try this for sure. Thank you

  • @anuradhamohe2921
    @anuradhamohe2921Күн бұрын

    Have never tried this way.. But i m tempted now to try this.. 👍 😊 Limited ingredients, simple and looking delicious..

  • @raviharalevlog
    @raviharalevlogКүн бұрын

    Superb bro…..Simple Recipe mai hai…..asli Maja hai…..

  • @sushmaasija
    @sushmaasija2 күн бұрын

    Will make for sure!

  • @shakilashetty906
    @shakilashetty906Күн бұрын

    Yummy it looks.Will try it

  • @humerameraj6117
    @humerameraj6117Күн бұрын

    ❤😋yum yum.

  • @eeennnppp
    @eeennnppp11 сағат бұрын

    So nice Sanjyot you are showing us basic vegetables too. Even I make the same style. Also I dry the skin n later make paratha of that. It really turns out very tasty n nutritional.

  • @Shreds1016
    @Shreds1016Күн бұрын

    I should also try this recipe🥰❤️

  • @meghamanocha4689
    @meghamanocha4689Күн бұрын

    I definitely tomorrow try this recipe chef thankyou so much sharing 😊

  • @niharikapadmasri8910
    @niharikapadmasri8910Күн бұрын

    I'm craving for it 😋

  • @shraddhamagar9884
    @shraddhamagar9884Күн бұрын

    Perfect recipe...thanku for share this recipe... love from Maharashtra raigad..❤

  • @shainanair9561
    @shainanair956122 сағат бұрын

    Wow!!! Simple, yet feel like a rich recipe dear!!! Definitely we will try according to your style...❤❤

  • @manjrijaishreekrishnamehta4616
    @manjrijaishreekrishnamehta4616Күн бұрын

    Yamee sabji

  • @amitamohan9885
    @amitamohan9885Күн бұрын

    Simple veg.Looks awesome the way you presented it with a phulka & onion.Mooh mein paani aa gaya.Keep up the simplicity.Its awesome😊

  • @ganeshkumari1665
    @ganeshkumari16652 күн бұрын

    Expected recipe. Thank you chef

  • @Sumasongs
    @SumasongsКүн бұрын

    Awesome again thanks for your efforts to show wonderful recipes as usual Chef.

  • @NimuChudasama
    @NimuChudasama2 күн бұрын

    Delicious Recipe.......😋🤩 Gujarati main isse Galka' bolte hain....monsoon ki season mein bahot milta hai.....🥰🍽😇

  • @diptivak8916
    @diptivak8916Күн бұрын

    Healthy, Yummy 😋.

  • @user-zq4fn4gj7r
    @user-zq4fn4gj7rКүн бұрын

    Beauty lies in its simplicity

  • @pooja1390
    @pooja1390Күн бұрын

    हम भी इसी तरह बनाते है Very delicious 😋

  • @AnitaMeda-n4w
    @AnitaMeda-n4w20 сағат бұрын

    Aap ki sab recipe bahut hi badiya hai

  • @manjulag9407
    @manjulag9407Күн бұрын

    Thanks a lot for this simple super tasty recipe..

  • @rashmijhaveri2107
    @rashmijhaveri2107Күн бұрын

    Wow chef thank u for sharing v easy interesting recipe 🎉

  • @deepamalji8418
    @deepamalji8418Күн бұрын

    Last week only I searched for turai sabji on YFL but didn't get one. Thanks for this mouthwatering recipe Chef! ❤

  • @porishmitabordoloi7063
    @porishmitabordoloi7063Күн бұрын

    Your dishes are truly masterpieces , both in presentation and flavour ❤🌚 my all time favourite chef....💕🥰

  • @user-iz1nd7qb2b
    @user-iz1nd7qb2b2 күн бұрын

    तुरई की रेसिपी बहुत पसन्द आई धन्यवाद

  • @sukhinderkaurkapoor
    @sukhinderkaurkapoor2 күн бұрын

    Super easiest turai recipe 😋😍 and I love to eat turai🤩🤩 Thanku chef🙏🧿

  • @ritupuri5177
    @ritupuri51772 күн бұрын

    It's very delicious

  • @sudhagolle4249
    @sudhagolle4249Күн бұрын

    Wow yummy 😋😋👌👌

  • @sandhyasreekasula
    @sandhyasreekasula2 күн бұрын

    Easy and yummy curry thank you sir❤

  • @padmavathi7277
    @padmavathi7277Күн бұрын

    Very healthy and digestive recipe tq

  • @divyachainani9002
    @divyachainani9002Күн бұрын

    Hum bhi banate hai ye khichdi ke sath bahot achi lagti hai

  • @user-hd9be1tc3u
    @user-hd9be1tc3uКүн бұрын

    So so yummy 😋😍❤️

  • @shrutii2089
    @shrutii2089Күн бұрын

    This recipe is so similar to your Lauki sabji which is now a staple in my house (even my 5 yo loves it!) Can’t wait to try this. I’m sure it’ll be just as yum. Also, I live down south and sponge gourds are not easy to find. I’m gonna try it with ridge gourds. Thank you for the recipe!

  • @saeekulkarni7388
    @saeekulkarni7388Күн бұрын

    Wow

  • @mylittlethought6245
    @mylittlethought6245Күн бұрын

    Looks so tasty 👌👍😋😋

  • @ulkamahadik4188
    @ulkamahadik418821 сағат бұрын

    Superb ❤

  • @HarshasRecipe
    @HarshasRecipeКүн бұрын

    Looks so delicious, thanks for sharing👍❤

  • @vidyapawar-lp9yk
    @vidyapawar-lp9ykКүн бұрын

    Very tastey 👍🏻 Looks tempting 😋 Please show more recipes same type no onion no garlic 🙏 Hare Krishna 🌹

  • @KatochsKitchen
    @KatochsKitchenКүн бұрын

    very nice and healthy recipe, thanks for sharing this recipe.

  • @AfzalUsman-ef2rk
    @AfzalUsman-ef2rkКүн бұрын

    Brother your video is amazing ❤

  • @sudhapandya4473
    @sudhapandya4473Күн бұрын

    Superb 👌

  • @ShobhasWorld22
    @ShobhasWorld222 күн бұрын

    Wow.. Superb 👌 👌 👌 😍 😍 😍

  • @mayuri05277
    @mayuri05277Күн бұрын

    हो अगदी काही नसेल. तर झट पट. बनते. आम्ही. बनवतो. ह्याचा वार. शनिवारी. आपण. खुप छान. बनवली.मोठी होती तिला आम्ही शिराळी. म्हणतो. . Thanku

  • @Deepeshkothari775
    @Deepeshkothari775Күн бұрын

    Sabji bahar cheese dosa recipe share kardo plz jaldi se , bahut tasty lagta he KZread pe kisi ne bhi nhi banaya he

  • @gadgetgirl2k
    @gadgetgirl2k2 күн бұрын

    I find it too sweet

  • @sahilmaru5258
    @sahilmaru52582 күн бұрын

    Thank you so much sir 😌😊

  • @rakshacookingcorner74
    @rakshacookingcorner74Күн бұрын

    Super Tasty Recipe 👌👌❤️❤️

  • @purvipalera6386
    @purvipalera63862 күн бұрын

    Mouth watering recipe....thank u chef❤

  • @YourFoodLab

    @YourFoodLab

    2 күн бұрын

    Thank youu so much 🤩🤩

  • @Nozarks1
    @Nozarks1Күн бұрын

    Simple and tasty

  • @mahnoorsw0rld482
    @mahnoorsw0rld482Күн бұрын

    *YummyW...* 😋😋😋

  • @maksoodafaiyaz6229
    @maksoodafaiyaz6229Күн бұрын

    😊😊😊😊 very tasty recipe

  • @sonalichauhan7680
    @sonalichauhan7680Күн бұрын

    👌👌👌👌👌❤

  • @krashmee
    @krashmee2 күн бұрын

    simple and beautiful!

  • @YourFoodLab

    @YourFoodLab

    2 күн бұрын

    Thank youu so much 😍

  • @prasadvenkata3889
    @prasadvenkata3889Күн бұрын

    Super very nice recipe 👍👍👍🙏🙏

  • @meherd.kabraji6117
    @meherd.kabraji61172 күн бұрын

    Thank you Chef for this simple, home style recipe

  • @YourFoodLab

    @YourFoodLab

    2 күн бұрын

    🤩🤩🤩

  • @sunitaaggarwal104
    @sunitaaggarwal104Күн бұрын

    Hi Sanjyot .. Gud Evening V Interesting n Simple Recepie .. Vadiya Te Kamaal 👌👍 .. Toraii Subzi Is My Mother's Favourite But We Dnt Eat Onions So We Prepare Vegetables With Tomatoes Preferably .. Home Style Foods R Always Welcome 👍✌🙂💐

  • @binathakkar3118
    @binathakkar3118Күн бұрын

    Mast 👌

  • @subhashshah4539
    @subhashshah4539Күн бұрын

    Nice 👍 Super Tasty 😋

  • @loveforfoodandtravel
    @loveforfoodandtravelКүн бұрын

    Hum banayege 👌👌😋

  • @shamlipotdar6612
    @shamlipotdar6612Күн бұрын

    Chef i wished you on your b’day on insta and you tube also but u didn’t reply.. and also i tried your dahi wada wali recipe yesterday as there was guest at my home and everyone just loved it they gave me 100/100 marks .❤🥰thank to youu .. iam super chef in my family just b’coz of you

  • @RadhaGPatel
    @RadhaGPatelКүн бұрын

    Very nice recipe 👌🤤

  • @user-pc2yx7go8e
    @user-pc2yx7go8eКүн бұрын

    Badiya recipe chef sir. Please restaurant style turai ki recipe bhi upload kar dijiye 😊

  • @AmritaKaur-ec1dl
    @AmritaKaur-ec1dlКүн бұрын

    Sabjhi mei haath ka taste hona jaruri hai......agar aapke k haath mei jass hai toh khana tasty hee banega......an I enjoy ur recipe....alot...

  • @pantoplate30
    @pantoplate302 күн бұрын

    Chef ki recipe se me torai zaroor try krugi. ... thank for sharing

  • @YourFoodLab

    @YourFoodLab

    2 күн бұрын

    YESSSSSS 😍

  • @bhavinikhatri9222
    @bhavinikhatri9222Күн бұрын

    Nice 👍🏻

  • @sanyamsharma6908
    @sanyamsharma6908Күн бұрын

  • @user-nf7iv4if8o
    @user-nf7iv4if8o2 күн бұрын

    Sir,mouthwatering recipee.Thks.plz share arbi ki sabzi with tandoori roti and tinde ki sabzi also.

  • @HarpreetKaur-et7zs
    @HarpreetKaur-et7zsКүн бұрын

    Always welcome ur easy homestyle recipes.. tori nd gheeya milk daal ke bhi bnta hai.. vo recipe bhi share kijiye plz

  • @meenaraheja4857
    @meenaraheja485719 сағат бұрын

    We peel n make same way at my place.n all like it.n very little on stomach. We are sindhi. ❤

  • @manishmehra-qj9fv
    @manishmehra-qj9fvКүн бұрын

    Very nice

  • @raagikothari
    @raagikothariКүн бұрын

    Hello chef...i have tried turai ki Sabji In coconut milk in iscon temple Dallas it was awesome,,, .

  • @meenabhatia8945
    @meenabhatia8945Күн бұрын

    Home style turai sabji recipe was simple and easy to make Thank you

  • @manishmendon2073
    @manishmendon2073Күн бұрын

    Hamare ghar pe kali torai banate hai hamesha❤❤❤

  • @gayitrimanjeshwar110
    @gayitrimanjeshwar1102 күн бұрын

    There is sindhi recipe channa dal and turai with onion rice....yummy

  • @Hygienicfood6120
    @Hygienicfood6120Күн бұрын

    😋😋😋

  • @radneel
    @radneelКүн бұрын

    Sanjyot, please show us how to make rotis and phulkas. They always look so amazing in your "YFL style" presentation towards the end.

  • @kunalshah3813
    @kunalshah3813Күн бұрын

    Chef tried your Dudhi and Chana dal recipe.. everyone in the family loved it.. will try this as well.. but you should also try Galka with Moong Dal.. that’s an amazing and simple recipe too..

  • @pragnajoshi1384
    @pragnajoshi1384Күн бұрын

    Mere bache to khate hi nahi aap ki method se try karungi thanks

  • @sheetaludeshi6219
    @sheetaludeshi62192 күн бұрын

    I have got turai will surely make for lunch tomorrow thank you Sanjyot for this delicious and simple recipe

  • @shardasingh1573

    @shardasingh1573

    2 күн бұрын

    Me too.😊

  • @ujwalagokhale1939
    @ujwalagokhale1939Күн бұрын

    Thank you. Have tried many times in the same way. Please share blue rice receip

  • @monabhishek
    @monabhishekКүн бұрын

    I simply use paanch foran , garlic , chilly and torai ( we call it Nenua in U.P. ) , love it with garamagaram roti , Dal ❤

  • @cookwithrachna
    @cookwithrachna2 күн бұрын

    Delicious

  • @YourFoodLab

    @YourFoodLab

    2 күн бұрын

    Thanksssssss😄

  • @shraddhajuwatkar7746
    @shraddhajuwatkar7746Күн бұрын

    I make ridge gourd sabji with chana dal just like you have shown in this video. Only lastly i add kitchen king masala to enhance the taste

  • @bhavnajoshi8196
    @bhavnajoshi8196Күн бұрын

    🍁

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