what were u doing at the start 😭

I’m a slower learner can you please recreate this with the camera behind you? Thanks

@BloontoniumWizard

5 күн бұрын

😂

Instructions not clear. Now i have to go to the hospital and explain why theres 2 flashlights 🔦🔦 inside me. 😢

@treytrix3878

7 күн бұрын

Did you lose the first and then i have so many questions🤣😭

@dnegel9546

7 күн бұрын

@@treytrix3878 well one was to loose so i needed 2.

Naah, wtf did i just watch😭😭 Good cue tho

That's a good one😅😅 no one ever taught me that, an I did my back in with the Dead lift!

Wait why is he actually too good at explaining this🤣

Instructions unclear, flashlight stuck in bum.

Dog poopping on the beach lol.

Lmao 🤣 aye you ain’t kidding and just keeping it real 🤙🏻

Instructions unclear: How do i get this thing out!?!

Data on the back folded being a vulnerable position ?

Excellent advice! 👌

Neutral spine is best, but you have to drop the weight to achieve this. Over-arching the spine can lead to just as much pain as rounding your back would.

Begging:💀 End:😮‍💨

It's safe to deadlift with a rounded back as long as it doesn't round more than what it is during the start position

@kyleleighton9726

4 сағат бұрын

Was looking for this. Too much misinformation out there. Dr Layne Norton talks about this, how he switched mid career from straight to round back deadlifting. I did the same myself. And just as Layne has said himself, I’ve experienced fewer back issues since changing to a rounded back.

This is a good cue 😅

Casually shook it for free

He thought we wouldn't notice the start😂

Hilarious. Effective!

You say arch your back a million times, and people arch their backs. Tell people to straighten their backs, and you might get the result you're looking for.

Richard Gere enters chat…

😂 and this not so serious informative video is the reason I keep watching

I love it 😂😂😂

Lmao. I like it

Hilarious 😂 😂

True, you should arch your back when deadlifting, but that movement you doing makes this look like twerkin' tutorial so...I'm out! 😂😂😂😂

😂😂😂😂