I’ve watched a lot of deadlift videos over the years trying to perfect this lift. This is hands down the best one I’ve come across. Simple to understand and covers everything you need to know. Wish I had this dude as a coach when I first started lifting

@martystrasinger3801

2 жыл бұрын

Loved the opening! But I’m concerned about the people that we are always telling “lifting weights is very safe, safer than almost any other athletic activity”! Sarcasm can be lost on them!

Best DL review that I so far have seen on KZread 😊

Best video on the deadlift I have seen! Thanks!

amazing cinematography with the intro

Been training for around 3 months - My lifts always drifted away from my legs especially as I got tired toward the last set - after adjusting my set up according to your suggestions got the best pulls - on my legs all the way up. Greatly Appreciated!

One of the best deadlift videos of all time!!

Damm, dude. You have a real good coaching style.

one of the best deadlift tutorials i've seen

@adamjeromef

Жыл бұрын

Thank you!

That was awesome. Just what I needed. Thank You

Excellent video to watch to help clean up any mistakes in your deadlift form! Thank you for sharing your knowledge with us!

love this guy. a natural instructor.

@adamjeromef

Жыл бұрын

Thank you so much!

I loved your role in Every Which Way But Loose

Great tutorial, very informative and detailed. SS coaches know their shit. I'm looking forward to the SS Tampa gym to open. One day I will try to become a SS coach myself!

Awesome vid, more of this.

Very good. Thank you.

You are amazing coach. I guess this is what it looks like when a person find something they luv to do.

nice work

Pretty perfect instructional here, well done. Would love to see more core lifts covered

That´s a very good video!

Very informative, the deadlift is the ultimate compound (alongside the squat)! #manuary, spread the word!

Ed Sheeran X Wolverine explaining 5 step deadlift setup. Dope!

I'm just gonna say it. Adam Fangman I love you.

@adamjeromef

Жыл бұрын

*blush*

Great video. Really clearly explained and demonstrated.

I shared this with my SS trainees. My newest trainee weighs 115, within 3 weeks she's deadlifting 155. Novice program. She's super stoked about SS and she's outlifting her husband! He switched from Strongman 5x5 to SS because of her progress.

@hanskazan7403

10 ай бұрын

If you cant even deadlift 155 youre not a man lol 😂

Thank you! I'm just starting out deadlifting after a couple of months of rack pulls to strengthen my back. I appreciate the good and bad examples. Since I'm working out alone, should I use my phone to video myself, since I shouldn't be looking as high as a mirror? I'm not sure how else to check my proper form. I ask, because I don't want to look like an Instagram faker!

@WhistleblowerRIP

2 жыл бұрын

We have virtual coaching sessions available for as little as $35 per hour.

@Francesco-cj3oi

2 жыл бұрын

It goes Deadlift first, rack pulls later. Film yourself at a 45 degree angle, on all lifts

@Truckngirl

2 жыл бұрын

@@Francesco-cj3oi Thanks. I do have some mobility issues, so it was easier for me to start out not bending all the way over (I'm 64F).

This video was fantastic and I appreciated the additional cues. My only suggestion is to do it using a heavier weight, to better demonstrate the slack pull, e.g. 5 plates, such as the final example.

Awesome video!!! Also, not to be that guy, but what brand are the shoes you are wearing? I have been looking for a good zero rise shoe for deadlifting. Thanks!!!

@adamjeromef

2 жыл бұрын

Krimson Ursus- Kabuki Strength

@paulhoppe4596

2 жыл бұрын

@@adamjeromef Thanks!!

Bro’s fucking jacked… lmao nice video. I died when he was setting up for sumo. ong

This man is orange. That being said, well done. This is informative and will help me in my own coaching.

He deadlifted so hard his beard grew

Thanks for the tips I’m always looking to improve my form and technique I was a competitive power lifter for a long time and I still find things that are flawed in my form I live in Northern Phoenix and I wish there was a starting Strength gym out here I’d like to become a Starting Strength coach someday

Good info. But there’s one unanswered question….. Where’d you get the “cat deadlift” shirt.

@adamjeromef

2 жыл бұрын

Amazon

Where did you get that Campy cap?

@adamjeromef

2 жыл бұрын

It was a gift from a client

Any info on the shoes?

@adamjeromef

2 жыл бұрын

Krimson Ursus Kabuki Strength

@markdimi

2 жыл бұрын

@@adamjeromef thanks. They look dope. Also great tips, i already tried applying them.

@adamjeromef

2 жыл бұрын

@@markdimi I love em

Esau?!

those two lifts at 9:15 are negative examples of not keeping your hips in place, right?

@adamjeromef

2 жыл бұрын

Correct

Good stuff. The Neanderthal is strong in this one.

“DO NOT MOVE THE BARBELL”

@walterstevens3874

2 жыл бұрын

I hear Alan Thrall yelling that every time someone says it. It’s effective.

And they claim the Neanderthals died out, not so with this jauntily dressed half man, half ape! “Dirty damn apes!!!” -George Taylor

Pretty much had you yell at me for every single mistake mentioned.

@adamjeromef

2 жыл бұрын

hahaha yes

Thanks for the tips, I personally do better with a wider stance.

@Jafmanz

2 жыл бұрын

everyone does better with a wider stance it's called sumo and you may as well just do kipper fishlord pullps for maximum x-fit gains.

@jd0879

2 жыл бұрын

Yeah that’s called sumo deadlift. You’re not doing a conventional deadlift anymore

@robertsmith6068

2 жыл бұрын

I do too and it isn't called sumo, it's just a little wider than 12".

@hanskazan7403

10 ай бұрын

Sumo is cheating

Aaaand the best tip for deadlifting: Hook grip!

So hairy and pink

pink shorts = hwhaat not to do

Not mentioning anyone else (Ripp) at least this coach looks like he lifts.

@keenanschouten2582

2 жыл бұрын

Why would you care what Rip looks like? Are you into 65 y/o men?

@soakingbook

2 жыл бұрын

@@keenanschouten2582 it is difficult to not have a latent sexual attraction to mark rippetoe.

@dafunkmonster

2 жыл бұрын

Maintaining 3% bodyfat and maximizing strength are incompatible.