It really hepls, thank you 😍

@simpleman2073

3 жыл бұрын

🙂

Today i had an application test for a music university. I was ok prepared. But when i stood in front of the university i could not go in. I could have cried. I felt like i am the most worthless piece on earth.

@razzi7740

3 жыл бұрын

i just wanna let you know that,i deal with this a lot too,all the time you're not alone in this but we can overcome this,you're amazing and worth it and ik you know that but just remember that everyone is living their life for themselves,so do what you gotta do,and in these moments remember that there's a lot of people doing the same as you,you're a big part of society and important no matter what.if someone is judging you it's their problem.i hope you can be the person you want to be obe day

@EinNord

3 жыл бұрын

@@razzi7740

@SovendeMay

2 жыл бұрын

It's ok! Be kind to yourself. It sounds to me like your brain perceived a threat inside the university, and it wanted to keep you safe, so the "lizard brain" part sent instructions to your body to freeze your muscles up tight so that you could survive/avoid a "dangerous" situation. A classic "freeze" response of the autonomic nervous system - think fight/flight/freeze/fawn - the stuff we don't have full control over with conscious thought. The more primitive lizard brain can literally hijack the other brain parts that deal with higher functions, like social niceties, or executing complex tasks. So don't beat yourself up, "you" probably didn't have access to your inner steering wheel at that time, and your brain was just trying to help by doing its best to subvert a perceived impending catastrophe.

@cuntsneverdie-theysurvive

Жыл бұрын

@@EinNord do you actually have confidence in your self and your music but just don't have confidence that social situations will go well?? Do you believe you worthless because you believe you not good at anything your music is not good or are you actually confident in your self but not confident that you will do well in society places were you will be judged?? Maybe you have good self esteem but can't show it because you have anxiety in social situations??

sir im suffering with social anxiety for 25 years..i cnt tqlk a single word around poeple i have very low self confident and lack of maturity i cant do anything around pople hard to do a job hard to concentrate no maturity help me pls..i nead to live normal life

@katthyparedes4764

5 жыл бұрын

Look for tappin session, i am learning english i hope you can understand my message, i ve been with anxiety just for 4 year and is horrible i dont know how you can feel, i hope that sessions help you, i do feel better with that :)

@VincentDoesNotCare

2 жыл бұрын

I’m a videographer when I go and get drunk I can talk to everyone and give and have a good time like I’ve always wanted, but when I go places with people I don’t know I shutdown and cannot act as my authentic self then come home and think about it all night and it fucks up my life

Can't stop looking at this guy's eyebrows

@okay9953

2 жыл бұрын

What eyebrows?

@ogyanabear

11 ай бұрын

yall are weird

@davee.4847

11 ай бұрын

@@ogyanabear yo mama didn't think so last night

@michaelg9082

5 ай бұрын

@@davee.4847bro emerged after 2 years to make a yo momma joke

Some of the s*** don't be realistic man.. feel anxious of a situation very very hard to stop and think all these things are you suggest. It sounds nice when you put it on a video but in real life it rarely works if at all.

@andysantana4055

3 ай бұрын

Changing the WAY YOUR MIND THINKS ISN'T EASY.... YOU ARE LITERALLY RE HARDWIRING YOUR BRAIN TO THINK DIFFRENTLY... THAT TAKES TIME DUDE

🌺🌺🌺