These videos are great. I know they are older but they randomly pop up on my feed and I'm here for it! ❤

I love your classes, they are motivational and your enthusiasm keeps me coming back. I miss the gym so these classes keep me going. I am a 71 yr old woman and I've been exercising for many years. My only suggestion is more standing classes and use of weights. Thank you so much for offering these classes.

I Thoroughly enjoy your classes. One of the best I've found thus far.

That soca music goes perfectly with the exercises. You call the switches just perfectly for me. Normally, my attention stops at 5 min, but with all the switches, the 20 minutes comes fast!

Love your chair workouts. Thank you for the smiles! I look forward to seeing these workouts and feel I get a great workout, too. Thank you, again. Hope you keep up the good work.

Thank you for this great chair work out! It is one I'll be doing for quite awhile. I'm also sharing with friends.

Just started these exercises a few weeks ago and just love them , I’m 75 and makes me feel good after each one ,so thank you

Love all his exercise programs

Thank you for putting out this videos. This is the 4th one I’ve down and it’s hard to keep up with y’all honestly but I’m doing my best! Ready for the next video!

This workout has me tired and sore the next morning. Great Job!!

Thank u all good friends, I am your avid follower doing your videos every day. God Bless you all from Illinois, USA

Love all your exercises and I am your follower from Illinois. God Bless you all.

It is so much fun to work out with you three. Thank you for the motivation, dedication, and happiness! It is wonderful to feel like part of a team without leaving my home! Tremendous work!

Love the chair workout Iam recovering from a 2yr bed ridden staph infection, am walking again, was a trainer myself. And coming back from a hellish time, love your workouts thanks!

Happy christmas week 2023! Thank you so much..I do the silver sneakers Jackson routines every other day and feel so much better. Take care keep going we love it all x

Love all your workouts! Thank you so much for doing these!!!

Just discovered you and LOVE your teaching! You make exercise fun!!!!

We use these in our adult day center- you are the BEST

Loved this! 67, big bodied, no pain, fun!

Great workout

My first time trying your exercise. I love It. Motown I love the music❤

Loving these classes....in Brisbane Australia.x

great great routine. thank you very much Ian & crew!

Thank you so much Ian. I really enjoyed that exercise because I have problems with my knees this was the perfect exercise for me.

Thank you so very much - your work outs are fun!

Thank you for your energy.. and music!

Happy Memorial Day. Great workout

Another amazing exercise I followed from you today. Thanks.

He is a very good teacher I look forward to my work out with him 🙂

Happy this exercise session was shared with me. You offer a good variety and the results can be obtained in short time intervals. I am sharing your site with others to encourage movement for health👏🏽👏🏽

Love this video! Great exercises!

Thankyou so much again for the exercise video. God bless!

I am back again because I enjoy the music and workout

Loved your Excercises So motivating and hepfull❤

You had me at Soca! Loves it.

Fantastic workout!!! Thank you

Sweatin' to the island beat. Love it!

Great workout today. Thank you!

As always great workout. Thank you

Gracias.

I'm doing a video soon on weight loss I will be sure and mention ur channel ! Love it ❤️

I love your exercises you make it fun.

Great workout 💪🏽💯❤️

Another good one. Thank you

My first time…just realized how uncoordinated I am…fun workout!

Woow good workout ..I'm so sweeting👌

3:23 3:23 thank you so very much for your I work out eyery day Ian trying it twice a day thanks Stella r omero

i absolutely loved this!!!!!

great exercise classes

God bless you all. 🥰

Great class

👌👌👌

still love doing these classes.Aug. 2022

Thak you

Good morning enjoy you I do it🙌🙌🙌🙌👏🏿👏🏿👏🏿👏🏿❤️❤️❤️

What is the beautiful music you use in the cool down?

🇨🇦👍🏻👏🏻

What is the name of the first song?

@amatusbrown7482

Жыл бұрын

Cheers to life by Voice

hello IM watcjhing KZread in Poland november 2023 please play more and more thank you

good workout. Didn't care for the music.

My sister and I replaced a regular workout we were doing dally with yours. l Iove that you have so many videos to choose from that we don't get bored. I know I am late in seeing these, but I am glad I found them. Thanks 👏🏾👍🏾🫶🏿🙏🏾💞

ok!

I ENJOY YOU 💪🏾💪🏾 MUSIC COMPLIMENTS OF MY COUNTRYYYYYYY💕💕💕💕💕💕💕💕💕💕💕💯💥🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹