Another solid one

@NsimaInyang

3 жыл бұрын

Ha, thanks Sam!

This is amazing brother. As a former baseball player and now a strength coach and hybrid athlete, I can tell you that my body feels amazing every single day since I’m doing the smooth panther stretching. Thanks for this content. Greetings from Panama

@NsimaInyang

3 жыл бұрын

Amazing job man! Glad you’re feeling better!

Life threw some curve balls Good to be back in your Routines Love how you've started implementing modifications 💖💪💖 And rep counts Many great improvements I feel Thank you for all you do

@NsimaInyang

3 жыл бұрын

Awesome Jimmy! I’m glad you’re getting a benefit from them!

Appreciate you Nsima!

Really enjoyed this one. Thanks for the great content!

@NsimaInyang

3 жыл бұрын

You’re welcome Alex!

That was fantastic thank you. As a powerlifter and LMT this was so helpful and effective

@NsimaInyang

3 жыл бұрын

You’re welcome! 😁

Loving this new content keep it up

@NsimaInyang

3 жыл бұрын

Thanks James!

Did he really bit that note at the end🤣🤣🤣! Nsima Nsima! Not bad tho! One of my favorite routines though! Those last two variations were 🔥🔥🔥

@NsimaInyang

3 жыл бұрын

Glad you enjoyed it man!

@biggzpremiere1665

3 жыл бұрын

Nsima Inyang I enjoy everything you do Centaur👊🏾💪🏾💪🏾

ill be supporting you keep vlogging and god bless sa you tube journey!keep going

Very very relaxing routine. It really helped my mind and body unwind... very grateful..

@NsimaInyang

3 жыл бұрын

Glad you enjoyed it Cole, thanks for letting me know 👊🏾

Short and sweet! I liked the introduction of core work with bird dogs. Perhaps dead bugs in the future?

Amazing

@NsimaInyang

3 жыл бұрын

Thank you 👊🏾👊🏾

Any upper body focus stretching videos are coming?

Awesome! Do you have any recommendations for someone who is extremely tight and might not be able to get into many of these positions?

@NsimaInyang

3 жыл бұрын

Hey Jose! In the videos I try to show different ways of doing the same stretch. For example on the half side split you don’t need to be back on the knee, rather, you can be upright.

@NsimaInyang

3 жыл бұрын

Which movement is giving you issues?

@josem9827

3 жыл бұрын

@@NsimaInyang the side splits. The upright on the knee method is still a bit painful to get into

@jimmyhulk420faccini3

3 жыл бұрын

@@josem9827 try staying up right ..start on both knees standing then put one leg out too side with heel up .... Yoga block or pillow may also assist variations .. Highly recommend if you find yourself tight