🔥 Join the LEAN Transformation Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: leanwithlilly.page.link/download-the-app-today

@Itsmehi373

Ай бұрын

Pls reply why am I not feeling the burn when you say I don’t think I’m doing it right 😅😢

Rates of teens working out quietly in there room because they’re scared of their parents finding out 📈📈📈📈

@ashleycompadre2835

3 жыл бұрын

Litteraly me right now

@Mahariamor

3 жыл бұрын

This is me rn

@mixtributes7636

3 жыл бұрын

Why wouldn't your parents like the fact their child is taking care of their physical heath? They should be proud.

@inetarudyte4531

3 жыл бұрын

I working out in the bathroom cus i share me room🙄🙄🙄🙄🙄

@todorokisfavouriteobject9109

3 жыл бұрын

Me

pov: you are here because summer is coming

@anonimo2.024

3 жыл бұрын

Yes😂

@MathildeG

3 жыл бұрын

don't forget to work out the other parts of your body and to drink plenty of water

@valentina-pp3oh

3 жыл бұрын

lol yes

@reneegraceee

3 жыл бұрын

yep

@Melanie-ep6nj

3 жыл бұрын

Exactly 😂

Anyone here in 2024 getting ready for Summerrrr??

@FionaAnziani-xg5cj

2 ай бұрын

Yesss

@sophieherbert4079

2 ай бұрын

Yeahh 😂

@Caarsynn

2 ай бұрын

yeppp

@lajwantichhatani6922

2 ай бұрын

Yess 😂❤

@Melody.burdette

2 ай бұрын

Yes but I’m starting too late 😬

Can people like this so I remember to come back tomorrow?

@belkizzzeosmanii4564

2 ай бұрын

Did it work?

@estelao.b.1473

2 ай бұрын

Where are you? 👀👀

@JoJoBeann1

15 күн бұрын

come back pookie

@Fruitytootsieroll

15 күн бұрын

Whoops

@JoJoBeann1

14 күн бұрын

@@Fruitytootsieroll lol

Why I don't have tiny waist yet? I did everything the dog did.

@honya5713

3 жыл бұрын

lmao

@amyzamouria8506

3 жыл бұрын

Lmao🤣🤣🤣

@stefvnia_26

3 жыл бұрын

lol

@everettfenton2681

3 жыл бұрын

I got a workout laughing so much at your comment. Thanks!

@Saymyname8-1

3 жыл бұрын

Coz we are supposed to do what the owner says 😂😂😂 I'm just joking not criticizing you 💜💜

I feel like I’m cheating on Chloe Ting

@majito2348

4 жыл бұрын

omggg yess

@niseya803

4 жыл бұрын

Omg... I was feeling guilty as well XD

@brendawhite4534

4 жыл бұрын

🤦🤦🤦 me to

@x_mia_x7011

4 жыл бұрын

but like Chloes Workouts dont give me results :(((((

@angelarobles2384

4 жыл бұрын

Lmao I actually do hers then this one 😂

Starting weight : 108 Pounds || Please remind me || Day 1: done ✔️ Day 2: done ✔️ Day 3: done ✔️ Day 4: done ✔️

@Purple_.Duck..

15 күн бұрын

Reminder💗

@Jsxjksis8282

11 күн бұрын

Updateeeee

@ocesweetheart4125

10 күн бұрын

keep going

@lilycapsalot

10 күн бұрын

remindeerrere

@marianamoran4476

9 күн бұрын

You got this keep going!!!

Did this for about 2 months and my results were amazing!

@AwesomeKatee

Жыл бұрын

Did u only did this or more exercise

@sadiegrayo905

Жыл бұрын

@@AwesomeKatee i’ve been doing this for 2 weeks and i’m already seeing results only working the abs with this workout

@kathydilorenzo9744

Жыл бұрын

Why did u stop

@clashofclanstuber68

Жыл бұрын

Post a video

@kimusart3163

Жыл бұрын

Can I ask what ur measurements were before and after ??

Who’s here because summer is coming up.

@CandySwizzy

3 жыл бұрын

no we have to stay at home

@brianna5722

3 жыл бұрын

guilty as charge

@5unni295

3 жыл бұрын

girl me

@giftyowunzo510

3 жыл бұрын

girl that and my birthday

@awesomeandamazinggirl

3 жыл бұрын

...ur not suppose to go out..

everyone gangsta until its time for a side plank

@Ovtion.

4 жыл бұрын

Саша Кучеева lmaoooo

@gracelynlibby6865

4 жыл бұрын

This is literally me 😭😭😭💀

@mavicbobis1797

4 жыл бұрын

my hands are shaking lol,how did she do it like its so easy

@caitlynsmith8749

4 жыл бұрын

Mavic Bobis the first day my arm literally buckled under the pressure 😭

@inlovewithkenn

4 жыл бұрын

ONGGG😭💀

I’ve been doing this workout for about 2 months now and I’ve got to tell you, it definitely works!! It’s like my entire body shape changed after two-three weeks! To anyone starting this don’t stop and keep at it, it will work for you! Edit: almost 3 months now!! I’ve gotten people commenting that I got thinner, the changes are noticeable! Keep going yall u got this 🫶🥹

@glorxia7374

4 ай бұрын

thank you! ❤

@Beeties573

4 ай бұрын

Yeah thanks

@probably_monique

4 ай бұрын

thank you! did u have any diet??

@komalgupta4870

3 ай бұрын

Have u done any diet??

@starr234

3 ай бұрын

How many times a week did you do it?

A quote that keeps me going: in 2 weeks you’ll feel it (feel yourself getting stronger) in 4 weeks you’ll see it (see results) and in 8 weeks you’ll hear it (“hey have you lost weight”) ...don’t give up y’all.

@namjoonsbonsaitree7956

3 жыл бұрын

Just here cuz u have 137 likes but no comments like- damn that's a nice line

@aiove927

3 жыл бұрын

Its like midnight and now I want to workout-

@tameramoore5451

3 жыл бұрын

i needed this

@elvira8654

3 жыл бұрын

Is it working?

@robertstyles2715

3 жыл бұрын

@@elvira8654 yep

Earth: 🦠coronavirus 🦠 Us: Skinyyyyyyyyyyyyyyyyyyyyy Bruhhh I didn't know I would get so many likes tysm 🥺💕

@carolineag2668

4 жыл бұрын

SO YOU THINK IM sKiNnEYyyyyyyyY

@kathlenrobledo3149

4 жыл бұрын

@@carolineag2668 😹😹😹

@carolineag2668

4 жыл бұрын

@@ebby241 great minds think alike Lmfaooo

@kathlenrobledo3149

4 жыл бұрын

@@carolineag2668 😂😂😂

@amira_tartiflex844

4 жыл бұрын

I felt a Sssniper wolf vibe lmaooo😂

Doing this for 14 days , lets go! Day 1:✅ Day 2:✅ I really felt the burn 🔥 like so i keep motivated girls Day 3:✅ Day 4:✅ it feels great! I'm gonna try do the whole challenge Day 5:✅ I can feel the burn.. but i keep looking at my body and wondering if this really is gonna get rid of all the fat Day 6:✅ we can do this girls! 💕 Day 7:✅ Day 8:❌ i felt really unmotivated today but hoperully i'll do it tomorrow Day 9:✅ im backk!🔥 Day 10:❌ Day 11:❌

@Nicholette.is.Coquette

29 күн бұрын

Any changes? 😊

@eliza.-04201

29 күн бұрын

​​​@@Nicholette.is.Coquette my stomachs gone only a little in and i have noticed my love handles have slightly decreased in width and my waist looks more tight

@user-hb8rk6je1u

24 күн бұрын

​@@eliza.-04201keep going u came so far don't give up now

arms : fine abs : fine neck : imma end this mans career

@amyyhunt

4 жыл бұрын

Omg sameeee

@risotto4life577

4 жыл бұрын

tighten those abs, just like if someone were to punch you in the stomach you would flex your stomach. If you are feeling it in your neck you arent working those abs!

@sharenceperdon6932

4 жыл бұрын

Sameee

@firebirdlogistics6067

4 жыл бұрын

AAAAA THATS LIKE ME BUT WITH MY BACK

@aleynaarslan4741

4 жыл бұрын

Sameee ahhh

I'm honestly not doing these work outs for a glow up at school or something... I just wanna be happy when I look at the mirror an less insecure about how my body looks🥺👉👈....

@pee6716

3 жыл бұрын

🥺🥺that’s totally valid❤️

@riyalouis1259

3 жыл бұрын

I LOVE THAT!

@lauramok8807

3 жыл бұрын

same and its actually working though!! keep going and remmeber that you r doing this for yourself and no one else!!! good luck!!❤️

@lillianlillian9332

3 жыл бұрын

@@lauramok8807 thank you 😊 an I'm glad that they are also working for you ❤

@lillianlillian9332

3 жыл бұрын

@Miley Berrios 🥺❤Thank you ...

I had been doing workout for more than 5 months now and I can’t say that I had seen differences in the shape/size of my body but I’ve been getting a lot stronger and had longer stamina! I could do long runs more easily and I have seen my abs forming! Keep going y’all.

I did it you guys!! 😭😭😭 This was so hard, and gratifying at the same time. I have multiple sclerosis, so this was such a challenge. I’m so proud of my self. Thank you so much for showing us how to workout without having to stand. Oh my God. I’m so grateful.

@tuba2754

Жыл бұрын

you just copied this comment on another workout video :(( like why

@luliiarie389

Жыл бұрын

❤

@ARMYXBTS_7

Жыл бұрын

Aww I am so proud of you

@spl8017

Жыл бұрын

You are amazing! If you can do it, so can I. Thanks for the inspo.!

The best way to lose weight is by falling in love with wrong person.

@kandy1727

4 жыл бұрын

Guryarani Khan you mad 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

@amandeepkaur-zx4ke

4 жыл бұрын

Right

@leasunny847

4 жыл бұрын

Exactly dude

@bangtanshook4271

4 жыл бұрын

???

@palwashadurrani4551

4 жыл бұрын

🤣😁🤭

kids my age:hiding cigarettes from their parents me:hiding in my room working out

@ahtziribarragan5316

3 жыл бұрын

same except both 💀

@binitasinha2992

3 жыл бұрын

Same girl!!⚡😂❤

@mariaquintanilla7718

3 жыл бұрын

Same

@yashshush

3 жыл бұрын

oMg sO qUIrKy

@DF-em4zh

3 жыл бұрын

@@ahtziribarragan5316 then quit its bad your gonna have lung problems and cancer

Starting today for next 15 days lets see if i can see results without diet . Starting weight = 56.6kg Waist =27inch Belly = 30.5inch Ps. Remind me daily by liking the comment so that i can update Day 1 = ✓ was tough to do Day 2 = ✓ still difficulty in doing Day 3 ✓ less difficulty in doing than ist two days Day 4 ✓ Day 5 ✓ Weight = 56.3 Waist = 27 ( I guess it's 26.9 or something not much difference) Belly = 30 inches ( lost half inch ) Day 6&7 - NOT Done I was in my periods so technically my Day 6 will be today Day 6 ✓ Day 7 ✓ Day 8 ✓ Day 9 ✓ Day 10 ✓. Weight = 55.6 ( lost 1kg from starting weight) Waist = 27 same as it was belly = 29.5 ( lost 1 inch in 10d) I think it is not for small waist it's for belly fat atleast that is what I noticed in myself I lost weight and belly fat but not waist inches Day 11 ✓ Day 12 ✓ Day 13 ✓ Day 14 ✓ Day 15 ✓ Weight : 55kg ( lost 1.6kg) Waist 26.7 ( lost less than half inch ) but I see little abs ... Belly = 29 ( lost 1.5 inch total )

@uncannyprakriti2033

Ай бұрын

what's your progress now

Start date - 24 July Before - Lower waist - 32.5 inch Upper waist - 29 inch Sunday is for rest Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 Sunday ( rest ) Day 7 ✅

@alicjaswiechowicz

11 ай бұрын

i'm a reminder!

@user-op5ow1tc7s

11 ай бұрын

and now

@Ankitak7878

11 ай бұрын

​@@user-op5ow1tc7sI'll share the results on 18 August

@krisjenner8627

11 ай бұрын

Rez

@kashimea_

11 ай бұрын

Uh

POV: now summer is here and you are now focusing on your next school year bodyodyodyyy😭💁🏽‍♀️

@je0nluv694

3 жыл бұрын

Yeah 😭

@larissa_4900

3 жыл бұрын

YEAH💀

@arandomperson1706

3 жыл бұрын

YES

@assiabah8012

3 жыл бұрын

so true

@internetuser2768

3 жыл бұрын

yess im so obsessed 😩

"i feel it too" says lilly with perfect hair and no sweat at all while im here taking my last breaths :))))))))

@aki9059

3 жыл бұрын

Good for you

@swayy9454

3 жыл бұрын

I just do the modify versions so its super easy actually

@jaciepaden7812

3 жыл бұрын

Fr it’s only the 4 day and im close to dyeing each time

@Yvhannah288

3 жыл бұрын

Well she probably does it everyday, so her abs aren’t working as hard as compared to people who just started ahahahha

@estellecotte5167

3 жыл бұрын

I have perfect hair and I do not sweat, but I become red like a tomato (as always when I exercise) and I breath heavily 🤣

I‘m doing this for 14 days now Day 1: Completed ✅ it was a bit hard but it’s always hard the first time Day 2: Completed ✅ it’s a good feeling! Today was a good day and I completed it easy😆! Day 3: Completed✅wow… it’s the 3 day already! Btw I love Lilly sabri‘s sixpack workouts y‘all can try them those are burning af my recommendation is the one sixpack workout where she wore pink! It’s burning so much and it’s such a good feeling when I’m done with it and it’s only 5mins! Day 4: Completed ✅ Only 10 days more to go! Time fly’s and I think I see some difference’s!🫢 I’m always watching a film when I’m doing the workout it’s motivating me and I don’t pay attention to the time so the workout goes really quick y‘all know what I mean? xD Day 5: Completed ✅ I did it this time very late like 2 in the night but it’s ok ig! It still burned and the last two exercises are hard but burned too!🎉🎉 Day 6: ❌ Day 7: ❌ Day 8: completed ✅ Day 9: completed ✅ Day 10: completed ✅ Day 11: completed ✅ already see differences!!! Day 12: ❌I didn’t do it Day 13:❌ today I was too busy :( Day 14: completed ✅ Day 15: completed ✅ I need a reminder pls! Y‘all I posted this one year ago I can’t believe it! Time flies too fast and I already forgot that I made this comment LOL!!! Well my life is very good now it’s the 9th of June and I’m a French fry (if you know you know) I’ve been working out ofc and if you want to work out too, my recommendation is to first do a calorie deficit! It help so much trust me

@cinemaloverforever_

Жыл бұрын

how are you doing?!!

@Allyouneedarebrains

Жыл бұрын

cgg! how are the results?

@fennareitmaier1981

Жыл бұрын

heyy you okay?

@shafamah4569

Жыл бұрын

@@fennareitmaier1981 yes i am :))) I’m still doing the workout ❤

@shafamah4569

Жыл бұрын

@@Allyouneedarebrains I already see some differences!❤️❤️

trying this again! waist rn: 28inches goal: 24-26 inches date started: June 25, 2024 Day 1: ✅ my arms are literally shaking from the last workout 😭😭😭😭 my wrist feels like they're gonna break lmao Day 2: ✅ still shaking on the side planks 🥲🥲 Day 3: ✅ Day 4: ❌ my cousins are over :D Day 5: ✅ Day 6: ✅ Day 7: ✅ WEEK 1 DONE 🥳 Day 8: ✅ Day 9: ✅ i can now do side planks 25 secs consistently 🙈🙈 Day 10: ❌ was having period cramps 😞 Day 11: ✅ Day 12: ✅ Day 13: ✅ Day 14: ❌ Day 15: ✅ Day 16: ❌ Day 17: ✅

@ItsGraceT

16 күн бұрын

You got this! Keep going 💗

@kissescalorie

15 күн бұрын

reminder ❤❤

@alitoyuki6593

14 күн бұрын

⁠@@ItsGraceT thank u!! 💞💞

@marianamoran4476

9 күн бұрын

Come on girl you're doing great don't give up!!!

started on july 11th !! starting weight: 141lb goal weight: 135lb day 1: ✅ those side planks oh GAWD

can't wait to go back to school and see everyone have a heart attack when they see me looking like a literal skinny legend.

@gigi-ej1fl

4 жыл бұрын

Omggg mooood 😂

@hazelm7932

4 жыл бұрын

omg 😂

@tiffanyliu8044

4 жыл бұрын

did this help uu

@nawarkhandkar8532

4 жыл бұрын

Wait so it works

@JaeonTomioka

4 жыл бұрын

Literally my goal 😂💀. I want mostly my bf to be shocked because when I get in shape then he probably will be able to carry me finally :D 😂💀.

Who else is trying to do this every day while school is closed because of corona or during the summer?

@rkcutegirl1609

4 жыл бұрын

Aaa. socialee meh

@thisuserisfoxxy

4 жыл бұрын

Me, I’m ready to go back with my waist snatched😗✌️

@Leah-dd4er

4 жыл бұрын

meeeee

@foursufoursupergirls

4 жыл бұрын

Yess I’ve gained so much weight from birth control so I’m tryna go back

@MrJamalmc

4 жыл бұрын

First, the good news, when you lose fat, it’s not just your belly, you’ll lose fat wherever it sits in your body, 🥰 including your chest, waist, thigh, arms, etc continue reading 👉 theseclife.com/wp-admin/customize.php?url=http%3A%2F%2Ftheseclife.com%2F

This workout is so underrated! I had crazy crazy results in 2 months!!! I just had to stay consistent. Thank you❤

@user-op5ow1tc7s

11 ай бұрын

هل اتبعت نضام غذائي؟

@phuongluong4503

5 ай бұрын

How much waist you lose

@judithelorza8598

5 ай бұрын

@@phuongluong4503 I lost about 4-5 inches!! I was also very consistent with my diet!

Anyone in 2024 doing this for summer?

@e.15le

Ай бұрын

Yes, but now i can't cuz i have menstruation

@allison3255

Ай бұрын

hereee🤚🏻

i've been telling myself i will do this for 6 months now

@namira2406

3 жыл бұрын

chloe rose bWAHAHA I died

@therandomfrog9170

3 жыл бұрын

LITERALLY-

@chloerose203

3 жыл бұрын

I'm back it's been 7 months. maybe I'll do it now

@therandomfrog9170

3 жыл бұрын

@@chloerose203 I did it today for the first time :,D

@herdiboke837

3 жыл бұрын

SCRIPT If you think it’s enough to take magic powder to lose weight in a week without effort and quickly. You can immediately stop reading this message which is addressed here to serious and motivated people who are aware of their problems and their shortcomings and who are ready to make efforts and take it upon themselves to lose weight. If you think that losing weight and having a flat stomach is easy, but that you always make the same mistakes as the first time you set yourself the commitment to lose weight, it is precisely because it is not easy, it is reality and you are aware of it. I also went through this, after testing many solutions and diets, it was unsuccessful. But as they say until you open the door to success or your goal, it’s because you didn’t use the right key, that you don’t have the right method to lose weight. That’s why today I propose you to download my free e-book in which I condensed the actions I have put in place to lose 30kg in 1 year! I wrote down all the rules of life that I applied to my daily life and all the good habits that I put in place, because losing weight is not just about losing weight, But this results in the whole of a healthy and balanced lifestyle that you can acquire through the tips that I have noted you in this e-book, and believe me, there is no better solution to lose weight effectively and naturally in a minimum of time! Download your e-book right here! (free hosted on my google drive) docs.google.com/document/d/1iuEjzLoMiSriwIuDuQqF3v_Jm4kFomuNKK-_o6pemC8/edit? usp=sharing Do not hesitate to send me an email to tell me your results, and if necessary to ask me questions. My email: mariusboke3@gmail.com Good luck and maybe I’ll see you soon!

I can’t be the only one who bones just crack every time they do something 😭

@bailey0304

3 жыл бұрын

Fr I straightened my leg and my knee sounded like I broke a glow stick 😭

@cloudwall9694

3 жыл бұрын

OMG yeah saaaaame like what the honk

@may-ft3vj

3 жыл бұрын

@@bailey0304 ahahah😭

@booboodaddy3287

3 жыл бұрын

Dude same 😂😂💀

@maddykth1385

3 жыл бұрын

@@bailey0304 LMFAOOO

Progress Day 1 - ✅ Day 2 - ✅ Day 3 - ✅ ❌i did half Day 4 - ✅ Day 5 - ❌ Day 6 - ❌ Day 7 - ✅ starting to see a difference!! Keep going!

@gwenstacybetter

9 ай бұрын

girlll 😭

@St4rgzer

8 ай бұрын

💀.

Doing this for 2 weeks or more please remind me Waist: 27 inches Weght: 50 kg Height: 5 foot 3 inches Ideal waist: 22 inches Ideal weight: 47 kg Day starting: 23/06/2024 I have already tried this workout before but gave up, inshallah this time i won't give up. Day 1✅️: DONEEE Day 2✅️: really didn't want to do it but did Day 3✅️: Did it but didnt stick to my diet ( my diet is just eat less sugar, but i am failing already) If anyone has any dieting tips please share. Day 4✅️: MY HAND Day 5✅️: forcing myself to do it Day 6❌️: procrastination hit hard Day 7✅️: Half way there and i can definitely see result Day 8✅️: done Day 9✅️: DONEEE Day 10✅️: I can't believe how much easier this workout has become Day 11✅️: almost there

@LuellaChaim

24 күн бұрын

GOOD JOBB KEEP GOING

@user-hb8rk6je1u

24 күн бұрын

@@LuellaChaim THANK YOU ❤️

@0Gabriellaa

9 күн бұрын

You stopped, you should get back into it! Also what're you looking at now?

Can someone explain why we all get embarrassed when someone catches us working out in our room Lmfao😭💀💀

@AkiraRayne

3 жыл бұрын

I wish I knew. 😳😭😭

@real_pcy2160

3 жыл бұрын

@@AkiraRayne me too i also don't know maybe it's because we look weird while doing it and some of them are embarriseng to do lmao

@real_pcy2160

3 жыл бұрын

@@AkiraRayne LMFAO we are on the same boat Gurl and they would defenitily tell me to stop (my sisteer who i'm sharing room with) bcs i make to many sounds (breathing heavily after a hard workout + that i Also Likes- No Loves to play Music while working out) and tell me that she wanna sleep

@aliveslurp

3 жыл бұрын

this just happened to me 🗿🗿

@maigaming4799

3 жыл бұрын

Eeee

THE WAY EVERYBODY SAYS THEY'LL GIVE AN UPDATE AND NEVER COMMENT AGAIN-

@user-my1fn9bw8q

3 жыл бұрын

i've been scrolling forever trying to find someone who finished :)

@jose_heheh3195

3 жыл бұрын

i wrote that yesterday and today rn I've been searching forever for my own comment so I could update it-

@unknown-nu1or

3 жыл бұрын

ME LAMJKDHEXJWSJKX

@vcdolla262

3 жыл бұрын

@@user-my1fn9bw8q I am going to do an update lol

@gogoki7425

3 жыл бұрын

Aftet 14 days your body turns to dust and you vanish off the earth

Adding this to my routine! I've gotten to the point where I have enough strength and mobility to challenge myself, and Lilly's workout style and energy help build my confidence. I'll be doing this set 4-5 times per week! Start Date: 8/1/2023

@bombastic-butterflyack4679

6 ай бұрын

@@Faithinnes Hahah, thanks for reminding me to update! This set has worked great for me! I already had a smaller waist, but this helped to build muscle and strength. I feel much more stable in my core during other HIIT workouts and when I go out on jogs. ☺️

Let's be honest, the quarantine brought you here

@viyou_7134

4 жыл бұрын

Let's be honest. I'm too much of a lazy and scared chubby fuck to go jogging

@madisontv4224

4 жыл бұрын

Not true

@paqua13yearsago6

4 жыл бұрын

Me: 0:32

@dinapericles254

4 жыл бұрын

lmao it did

@justflycookie1364

4 жыл бұрын

Afnan Abdikarim damn I’m sorry🥺

I was like "why is there a fake dog between her legs" until he finally moved his head 😂😂😂

@rayhayriggs4045

4 жыл бұрын

i thought i was the only one lmao

@TheSankapan

4 жыл бұрын

Oh thank god it wasn’t just me thinking this ❤️🤦🏾‍♀️

@adriandaniels1

4 жыл бұрын

LOL SAME

@zhammyl.m.9286

4 жыл бұрын

Me either i thought it was fake ahahahahaha

@stacyfoland294

4 жыл бұрын

CatswillRule I thought the exact same thing..😁

I don’t think it will work cuz I have like a rectangular/ pear shaped body but I will try. Waist: 67 cm (26,4 inches) Day 1:✅ i fell on the side plank like 10 times. Day 2:❌ yeah no I am to lazy but I will try to do it tomorrow and other days. Day 3:✅ sir yes sir Day 4:✅ Day 5: ❌ Day 6: ✅ I don’t know how the f I went from having 67 to 68 cm. Yeah guys I haven’t done it in long but I have been running and on a HEALTHY(not toxic) caloire deficite so I will be measuring the waist soon!

trying this until i return to school (pls remind me) Day1: no changes but it hurt BADD Day2: no changes but it got slightly easier w better form, still hurt Day3: my waist seemed a bit smaller? Day4: skipped 🙏🙏 Day5: dkipped due to personal issues Day6: skipped… Day7: did 3x as more to make up for it (update since i find it inconvenient to add it everyday, it works but imo its better to also do full body exercises to help!!)

@RaiyanTaohid

Ай бұрын

Reminding you for day three lets work hard together to achieve our dream body👍🗿

@Krutika-yx2bh

25 күн бұрын

Heyy you got this❤❤❤ Day8

@oneandonlyolli

24 күн бұрын

any results? i believe in you!

@RaiyanTaohid

24 күн бұрын

@@oneandonlyolli yeah like I lost 1 inch off my waist in one week i also did full body workouts beside it

legs: i can do it arms: i can do it abs: i can do it neck: but i'm only human

@mart1nini

3 жыл бұрын

same

@emwue

3 жыл бұрын

did it work

@athaya2992

3 жыл бұрын

and i break when i fall down :(

@zeenaabdalla1328

3 жыл бұрын

maybe its your lower back or you legs arent far away enough if its like ankle touches! same tho

@hrf6548

3 жыл бұрын

Lmao

Who is ready for the quarantine glow up 🤗

@LosVxngeles

4 жыл бұрын

Cutie UwU uuu meee I’m about to do this everyday haha

@samrynhawkes5933

4 жыл бұрын

i knew i wasn't the only one bahahahaah

@aubriellehazell1728

4 жыл бұрын

Right here😆

@HelloWorld-cz8mw

4 жыл бұрын

Who wants to be added to a exercise gc!! Just dm me on insta. It’s justonegirl321

@idk-hv3gr

4 жыл бұрын

meee

I will do this workout for as long as summer is over, but ill update you on a week! (no diet, but no snacking either) currently 59kg Day 1; ✔️ Did one other of her 10 min workouts and walked 10k steps Day 2;✔️ ran on treadmill fo 20min + walked 8,5steps. Felt a lil tired so i only did this workout Day 3;

@RaiyanTaohid

Ай бұрын

Please update.. I am also doing it till my weekends end

Lilly: Your core should be burning My neck: am I a joke to you- Wtf thank u for the likes ❤❤❤❤

@christinamarie7740

3 жыл бұрын

LITERALLY SAME

@cindylemus1644

3 жыл бұрын

I was like omg im gonna lose my double chin too😭😭

@nerdoclock3835

3 жыл бұрын

@@cindylemus1644 omg if that's how it worked that would be super helpful 😂😂

@elligeorge7323

3 жыл бұрын

OMG LITERALLY

@Rachel-uy7pv

3 жыл бұрын

lmao

my body: we did it, its not that hard... my neck: bitch stop please

@lizzyloo9977

3 жыл бұрын

IKR FHDJDNBSNS

@jopan5107

3 жыл бұрын

LMAOOO

@user-jj6fy8oh7j

3 жыл бұрын

PLS

@gigialhammad7260

3 жыл бұрын

LMAO FRR

@marleniquintin7236

3 жыл бұрын

LMFAO FRR😭😭

even though yall might not see anything really noticeable within a week , keep going!!! consistency is key!

2 weeks ago i struggled so much to hold the side plank. Now i can hold it for the whole 50 seconds! I feel like this as become easier as the weeks have progressed and i can definitely see my waist sliming down!

I just want to be able to say: “I got a small waist pretty face and a big bank.”

@pastelgabearts706

3 жыл бұрын

Same bro Just wanna make tik toks with confidence

@kaitlynkimmel22

3 жыл бұрын

mood

@Cosmicbbyn

3 жыл бұрын

So we all here now?

@jpw6278

3 жыл бұрын

LMAOOO same

@gloriatedesco7197

3 жыл бұрын

YEAH THAT'S THE WHOLE POINT

Wow guys since everyone is commenting about corona now, in the future people will see these comments and be like damn everyone must’ve gotten so fit during corona

@user-ux3ec8lp1i

4 жыл бұрын

Tess Lowen lol I be coming back to school looking like a different person (hope) 😅

@oeu3669

4 жыл бұрын

Tess Lowen 🤣🤣🤣🤣😂😂😂😂😂 if people don’t all have heaps of muscle this summer - I’ll be shocked. I reckon people will have their clothes off in winter just to show off Corona gains! Lol

@tess5253

4 жыл бұрын

Skekonthedeck yeah me too

@tess5253

4 жыл бұрын

OE U lol

@allthingschanice2485

4 жыл бұрын

U mean fat 😒

I’m gonna try to do this from tomorrow . Wish me luck. Starting waist- around 36 🥲 Let’s get it. *Day 1*- ✅ Done! I did feel the burning lmao😭😭. Especially after the first two workouts- I struggled to sit up 💀 definitely found the “Modifications” helpful. Until tomorrow~ *Day 2*-✅ It burns😇 *Day 3*-✅ OML! I’ve lost about an inch already! I’m so thankful! It burns but Ik it’s doing good! I don’t wanna jinx it tho. *Day 4*-✅ did this earlier than I usually do cuz I have to go to an event later Nd I didn’t want to skip doing this. It still burns but I think I’m getting a little used to it? *Day 5*-✅ burned while doing it but feeling good! *Day 6*-✅Feeling good! *Day 7*-✅ Burned while doing it ofc. Let’s go 1 week done. *Day 8*-✅ 👍🏻 *Day 9*-✅ once again did this earlier cuz I have to go to an event later but yeah feeing good. My least favorite one is the second one lol *Day 10*-✅ lets gooo *Day 11*- ✅ Feeling good

@jay-to2gq

Жыл бұрын

God can.

@alineloko5088

Жыл бұрын

Update?

@mandpark_x

Жыл бұрын

@@alineloko5088 done~

@pyriee

Жыл бұрын

@@mandpark_x after 37 days did you see more of a difference?

@mandpark_x

Жыл бұрын

@@pyriee if u are talking about whether I saw more of a difference at 37 days when compared with 14 days, I have to say YES! Definitely, but I didn’t exactly measure or anything yet nd I’m going to measure after day 40. But yes, this does really work and I can definitely see the difference. Even other ppl have been telling me of it.

NGL i really felt this one unlike the other workouts on KZread... Plus this is actually a workout that focuses on obliques and not just a belly fat loss workout thank you soo much!

All these amazing and motivating comments have inspired me to do this workout! Good job y’all out there ❤❤❤

abs: you can do this arms: you can do this legs: you can do this neck: I’m outa here✌🏻

@saroun17

3 жыл бұрын

My neck was hurting so much 😂

@user-bh5iu6qu7d

3 жыл бұрын

You should be careful try to move your whole body and not putting your energy on your neck try to put your neck in a comfortable position and good luck

@belindasirin9288

3 жыл бұрын

I KNOW LMAOOO

@stephanietaub693

3 жыл бұрын

Patrick Morris that’s not good

@hilda2749

3 жыл бұрын

This is true 💯

Am I the only one who literally feels that the right side of the body is much stronger than left side? It's. So. Annoying.

@madicostell

4 жыл бұрын

Shreya Saraswat yes apart from it’s my left

@KIMMIUNA

4 жыл бұрын

yes..i feel it.especially when i need to lift up my left leg,

@andreajoicemogol8064

4 жыл бұрын

I feel you!!

@jduke8337

4 жыл бұрын

I tend to lose my balance when its my left body turn to do the workout 😂

@hkrhsh

4 жыл бұрын

I have a much more pronounced dip on the right side of my waist and my left side is like... AM I A JOKE TO YOU?!?!? Like, if you see my right side you would think I'm an hourglass but my left side is RECTANGULAR. smh

I'll be doing this for 7 days lesgoo Started on: 01/12/22 Starting waist: 27-28 inches Day 1: ✔ Day 2: ✔ I did this along with a 20-minute full body workout Day 3: ✔ Day 4: ✔ I did the 20-minute workout with this again Day 5: ✔ I did her That Girl Pilates workout with this Day 6: ✔ Day 7: ✔ I did it with the That Girl Pilates workout Waist now: 27 inches My waist before was between 27.5 and 28 inches and now it's 27 inches Honestly I did it only for like 7 days so I didn't drastic results like other people but yeah I'm contented

@cwrwn928

Жыл бұрын

Day 4 ?

@espresso1608

Жыл бұрын

@@cwrwn928 I have to do it today

@princessnelley

Жыл бұрын

goodluck im on day 4 too

@allie9661

Жыл бұрын

How much is a small waist? Like the measurements

@cwrwn928

Жыл бұрын

@@espresso1608 omgg u r doing so well keep goingg

Day one of doing two of these kind of workouts: I struggled sm with the side planks, my arms were really wobbly and i definitely felt the burn .

why was her dog staring into my soul in the beginning LMAO

@naveensingh9707

3 жыл бұрын

Omg 😂😂

@cynthiascott6388

3 жыл бұрын

He’s hypnotic 😆

@nicolereyes6267

3 жыл бұрын

he be like "girl i'm telling you this will burn af"

@user-de7tn7ed4s

3 жыл бұрын

LMAOOO

@yippy7716

3 жыл бұрын

IC ANT

Who else watches the video first to see what they're getting themselves into?! Lol😂

@hwawhb3423

3 жыл бұрын

me omg! hahahahaha

@Maarisool

3 жыл бұрын

Hahah what I'm doing rn while laying down.. if I see a burpee I'm out.

@thanthipsae-lee1807

3 жыл бұрын

Omg lol me

@CamirrasKitchen

3 жыл бұрын

@@Maarisool Right!! I hate burpees

@BusyProFitnessFatLossforWomen

3 жыл бұрын

@@Maarisool 😂 😂 😂

*started April 29th 2024* April 29th :The burn😫 waist: 33-34 in, stomach above crotch: 36 in😭 April 30th: burns kinda still May 1st: I can't tell if I'm just crazy or my stomach feels very firm?(behind the stomach fat) Probably just ab muscle I used to do Crunches everyday that never worked. Feels nice so far I like it and I feel like if I can keep this up, I can have my dream body + confidence! May 2nd: it burns so much😭😭😭 May 3rd: didn't hurt as bad! May 4th: burns just as much😅 feels good tho May 5th: burns!! My motivation is to remember that if I skip a day I'll regret it and I won't have the results I wanted :') May 6th: it feels less sore now. I like it! I watch KZread while this workout plays on my phone! May 7th: the burn😭😭 I struggle especially with the planks and Russian twists😬 feels good tho. Gn for now

Starting 9th june Day 1:✅ Day2:❌ Day 3:✅ Day 4:

@RaiyanTaohid

Ай бұрын

Keep going.... And for better result plan a healthy diet and avoid sugary snacks and oily foods

Me looking at my squishy belly : you gotta go Me : workout done Me after : we deserve a McDonald’s

@ravenlaw1567

3 жыл бұрын

omg this is so me 😂😂😂😂

@velvetyvanillaty5441

3 жыл бұрын

Lol yes xD

@vegoss5159

3 жыл бұрын

🤣🤣🤣🤣🤣superbly true

@paytoncrowell5227

3 жыл бұрын

omg lmao me too

@jennyluna9819

3 жыл бұрын

This fr be me 💀🖐️

Y does everybody say I will upload the results and then die

@spongesope

3 жыл бұрын

EXACTLY WHY

@saifahmuhammad4932

3 жыл бұрын

@@spongesope lmaoooo fr

@n.dobbelsteen

3 жыл бұрын

I’ve uploaded results! I’m currently at day 15 :)

@lejlalajel367

3 жыл бұрын

@@n.dobbelsteen and what are the results ?

@Julie-wo8rn

3 жыл бұрын

@@lejlalajel367 I guess we'll never know...^^

doing this as much as i can everyday once : week one : kinde hard ngl, my abs feel sore, not drastic changes but i feel stronger. some exercices are easier BUT THE THIRD EHHHHH MADE TO KILL ME FR week two : i skipped a day this week, all the exercises are easier i can do the third one without stopping. I can tell lost belly fat, but i don't have my desired results yet so ima continue week three : everything is becoming harder idk why lol, anyways i can see that i lost belly fat and my waist is slimmer (i didn't have a thick waist nor belly in the first place but still can see changes i'm happy) ill continue until i have no belly fat lol week four : im so happy to see how my waist is smaller, my belly flatter :D it gives me motivation to continue so ima continue to tone my belly. i can't believe it's already been a month week five: ✅ week six: ✅ stopping here cuz i have good results. ima now do the le sserafim workout cuz why not lol

@Jay-yh7yc

Жыл бұрын

update pls

@Minie-

Жыл бұрын

@@Jay-yh7yc week three isn't done dw i'll update

@meiraack6339

Жыл бұрын

Update?

@Minie-

Жыл бұрын

@@meiraack6339 im continuing to tone my belly, my waist became so slim, same goes for my belly im so happy

@thine.

Жыл бұрын

"i didnt have a thick waist or belly in the first place" 🤦🤦 well cool good to know it will do absolutely nothing on me cause the only ones it works for is the ones that already look like that

Day 1: wow it's pretty intensive. I really feel it on my waist. Needed to pause two times and couldnt do the side planks

@fortnite4lifeXD

10 ай бұрын

KEEP GOING GIRLL💅🏻

When it burns i remind myself: "if it doesn't challenge you, it won't change you". We've got this princesses 💜.

@hi-hc3ms

Жыл бұрын

just princesses ? lol

@lolgamer8561

Жыл бұрын

@@hi-hc3ms?

@sarahallingstad4606

Жыл бұрын

-Bailey Brown

@emilyguerra747

Жыл бұрын

i just tell myself “it hurts because it’s working”

@ClairDeLume

Жыл бұрын

we are queens, and princesses!!

I have been doing this waist workout for over a month, and IT REALLY WORKS! I now have a hourglass shaped body and Im so proud of myself! Reminder to everyone out there working out, you are beautiful, and you are doing amazing!!!

@celiagachetlucena1896

2 жыл бұрын

Did you have to eat a lot of healthy food and stuff

@Anna-ve3oj

2 жыл бұрын

@@celiagachetlucena1896 i normally have a pretty healthy diet, but every now and then i would have some sweets, chips, or pretzels! :) you dont have to eat healthy, but if you do, the results will come much quicker, and eating healthy does have many benefits!

@christabeljebamalar5545

2 жыл бұрын

Aweeee

@livvvvv2

2 жыл бұрын

did you lose weight?

@ellas8016

2 жыл бұрын

Thank you this really helped! Everyone has been saying that it didn’t work but you are the first person who actually said it works. Hopefully it works for me 🥰

im only on day 2 and my stomach has been hurting for the past 24 hours but its worth it in the end i need a good body for summer

@User-minmin09

3 ай бұрын

If your stomach is hurting that means it’s working!! I’m 150 and 5’4 so I’m tryna get pretty for the summer. You got this don’t give up!!

@hwanginyeaopd507

26 күн бұрын

@@User-minmin09that makes me more motivated because my stomach started to hurt day 1 and I kind of saw a difference but not sure if that was me being delusional😭

my mom walked in on me doing this just now!

Lilly while working out: 😁😁😁 Me while working out: “sMilE tHrOuGh tHe pAiN” 😃😃😃

@caitlinmadison19

3 жыл бұрын

Facts😭😭

@indiebish7045

3 жыл бұрын

bye lmao same 😭

@eveukiyo

3 жыл бұрын

bro IT HURTS😭😍😭

@lavendelelv

3 жыл бұрын

DEAD ASS BRUH

@spacialtivity

3 жыл бұрын

I love this 🥲

AM I THE ONLY ONE THAT CAN'T DO THE SIDE PLANKS? MY ARMS FEELS LIKE IT'LL BE RIPPED 💀

@catelingrobler2406

3 жыл бұрын

Try to do the modifications and then make it harder everyday (slowly but surely)😊

@kathleentaylor8294

3 жыл бұрын

i think i'm to tall my knees give out and my feet don't stay

@esthercaleb421

3 жыл бұрын

Definitely you’re not alone...

@tomooo.v

3 жыл бұрын

I hate side planks HAHAHHA

@jilliangovender8745

3 жыл бұрын

Sameee

I will be doing this for a Month! I'm starting this workout 12/18/2022 [I am having a competition with my best friend so I litterly can't give up lol 🙃] I am also doing two other works for my back and arms that I will link below⤵ Starting Weight: 202.8 Week One 1) Monday: - I'm so out of shape Holy Moly 🥲 2) Tuesday: 3) Wednesday: 4) Thursday: 5) Friday: 6) Saturday: 7) Won't Workout Sunday 🚫

@afiyahshaikh4831

Жыл бұрын

Please update real results tyyysmm

@snipersquads1215

Жыл бұрын

Any updates?😊

Guys, people that hide from there parents to exercise. (Ik how it feels when they walk in) but trust me. Don’t feel embarrassed they will think the opposite way that there child is taking care of there health instead! So please don’t feel embarrassed! 💗

Who else is trying to shock their classmates Update: I kept going and I started school today and I can say it works !!

@acupoftaewithsuga4535

4 жыл бұрын

Yess

@yourname2724

4 жыл бұрын

aRmY

@acupoftaewithsuga4535

4 жыл бұрын

I am looking different now...in August of last year I wanted to lose weight, I did and I am looking like a another person

@jesselliott7267

4 жыл бұрын

Yess 😂

@realretiredrickstar

4 жыл бұрын

May Ree thanks for the feedback!!

It’s crazy how it takes a whole global pandemic to get people to exercise💀 I am people I- Thanks for 2.3k 🤭 I’m famous now 😌

@delaney5514

4 жыл бұрын

Hermela Zena LMAOOO

@kanchansingh3886

4 жыл бұрын

True factsss...

@_.vanessa._xo9424

4 жыл бұрын

I know right 😂

@carolineag2668

4 жыл бұрын

I am people, I second it

@Krobluv1172

4 жыл бұрын

It's because we gained so much weight at this couple of months xD

Im a 14 yo about 1,60 and i have a lil bit of belly fat but recently i have lost many weight bc i have been eating right and going taekwondo guys this workout is absolutely great don't be dissapointed if u don't get it with the first keep practicing and u will get it and soon enought u see changes keep going everyone

Can someone nice be my reminder about this?? Starting weight: 62 kg Day 1: ✔️ Day 2:✔️

I’M SORRY BUT DID ANYONE ELSE THINK THE DOG WAS FAKE- KAKAKEICICHDHWJD

@debbiekebede816

3 жыл бұрын

gurl u got me lol

@lolbleh

3 жыл бұрын

It isn't? 😂

@manurajputkotwal6388

3 жыл бұрын

Is it not?😹 Oh, yeah, it ain't xD that's what you get when you look more at comments than the video lmao

@alkapanwar2855

3 жыл бұрын

Nah, its real 😂😂check 0.28

@syahiranajihaibrahim2190

3 жыл бұрын

Hahahah, the dog was so still!

Me thinking that after this workout am going to be a ⏳ My waist after the workout : baby am not even here am a allusination

@RK-je2mz

3 жыл бұрын

hahahaha

@miaestella6572

3 жыл бұрын

remember, it takes time! :)

@KorinPP6

3 жыл бұрын

funny as hell 😂😂😂😂

@Amelia-bk2zb

3 жыл бұрын

Up

@isabella-nb9tu

3 жыл бұрын

i’m a hallucination lol

OMG TYSM LILY I TRIED THIS FOR 2 WEEKS AHHHH AND NOW I CAN SEE THE CHANGES OF MY BODY!!❤❤ TY TY TY UR AMAZING!

doing this for summer so pls like to remind: (i weigh around 130 lbs idrk) day 1: hard but was able to do it with like 1-2 pauses and modification on the side plank day 2: side plank modifications used but form was a lot better, abs are sore

@acelyaprl

2 ай бұрын

Where is Day 2

Honestly I’m not even doing this for anything I just want to be able to look at the mirror and say to myself “damn I’m so hot”

@eliz5001

3 жыл бұрын

HAHAHA FR

@lovelydolltime8006

3 жыл бұрын

Same. I look so unattractive when I look at my body in a mirror, plus my ribcage even sticks out. I can't look at myself in a mirror without vacuuming in my pot belly. :(

@rainbowhoseok801

3 жыл бұрын

@@lovelydolltime8006 same

@sophiabolognini1143

3 жыл бұрын

SAME THOUGH

@oz5325

3 жыл бұрын

Same my waist is like 2 melons

Who thought the dog was fake for a second till it moved

@BeFitnomenal

4 жыл бұрын

hind Alfalahi lol definitely me cause my dog could never

@Lid801

4 жыл бұрын

I did until he moved ! 😂

@peepeepoopoo7675

4 жыл бұрын

Bruh that dog was a statue 😂

@lateautumn4425

4 жыл бұрын

After seeing your comment I went to confirm and yes it wasn't a statute.

@peepeepoopoo7675

4 жыл бұрын

Mariam Sultana no I meant the statue part as a joke I didn’t actually say it was a statue 😂 sorry I didn’t use right words ig

❤I am doing this twice a day Day 1✅️: I feel the burn Day 2✅️: I can feel my abs a little bit hen i tense them Day 3❌️ I forgot Day 4✅️: did it without stopping the video for extra time Day 5✅️: becoming easier Day 6✅️: done Day 7✅️: half way throughtthe workouts and i see a difference. My top abbs are way more defined Day 8✅️: I didn't do it twice like I planned. I still have belly fat but when I suck my stomach in a little I can see abbs and a faint abb line. Day 9❌️: Didn't do it Day 10✅️: can't really see a visible difference in my waist but I'll continue Day 11❌️ Day 12❌️ Day 13❌️ Day 14❌️ Day 15❌️ Day 16✅️: DONE

hey guyss im gonna be doing this workout for 2 weeks!! So pls interact and motivate me

When the world is gonna die, but you want to die skinny....

@Rain-sm7wq

3 жыл бұрын

Not gonna lie this made me laugh thxs!

@unodos2007

3 жыл бұрын

@Skylee Allen 😂😂😂😂

@5050TM

3 жыл бұрын

Lol omg

@lovelydolltime8006

3 жыл бұрын

I wanna die curvy instead of being skinny with a belly bulge.

i love how her dog doesnt even flinch when she does starfish because its so used to it

@kristinadurech2266

3 жыл бұрын

I thought it was just some kind of a fake dog toy :D:D:D he did not move at all a the beginning lol

@iluffyouxo

3 жыл бұрын

@@kristinadurech2266 LMAO HES SO CUTE IT MADE ME LAUGH HOW HE WAS JUST STARING AT THE CAMERA

@lydiaslavalamp751

3 жыл бұрын

@@iluffyouxo SAME LMFAOOO

@lydiaslavalamp751

3 жыл бұрын

lmaooo and also love ur pfp

@latoyawalton6010

3 жыл бұрын

Lmaooo like he’s her trainer

doing this for 2 weeks!! day 1: felt a slight burn Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 [week twooo] Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14

I am going to try this and will update you all! Please remind me. Day 1- ✅ Was soo challenging . Had to take a few seconds break during a few exercises but I felt good after it. Day 2- ✅ a little easier. Day 3-✅ Was very challenging again but I managed to get through it with out taking any extra breaks.

no one: me: Liking the same comment over and over about getting a coronavirus glow up🥵👁👄👁

@v1lxie

4 жыл бұрын

ara garcia literally 👑 👁👄👁

@emilyxo9926

4 жыл бұрын

ara garcia i do be getting a corona virus glow down tho

@MrJamalmc

4 жыл бұрын

First, the good news, when you lose fat, it’s not just your belly, you’ll lose fat wherever it sits in your body, 🥰 including your chest, waist, thigh, arms, etc continue reading 👉 theseclife.com/wp-admin/customize.php?url=http%3A%2F%2Ftheseclife.com%2F

@biankabacso5743

4 жыл бұрын

You deserve a like from me👑

doing this everyday: day 1: ✅ day 2: ✅ it burned so bad compared to day one, it felt my my core was on fire! but, that just means it's working. ill push through! day 3: ✅ burned, but not as bad as day 2. i guess i was just really sore, but again that's progress! day 4: ✅ getting easier everyday, but still just as challenging. i can see a difference and when i grab my stomach it's harder to grasp some fat. progress is definitely being made! i can't wait until the last day! :) day 5: ✅ Its getting easier, but i still struggle. The side planks are my worst nightmare! day 6: ✅ surprisingly not only do i see a physical change already, but a mental one too. my confidence has never been this high! :) day 7: ✅ yay already one week in! one more to go, i'm so happy with the progress i've made and i'm proud of myself for sticking with it! :D like to remind me also so that i can find my comment and update it :D

@rabeehaabdul-ala9509

3 жыл бұрын

Have u noticed any results yet ahahah

@amaliafika187

3 жыл бұрын

you can do this!!! keep us updated luvv

@Naomi-jm3rr

3 жыл бұрын

@@rabeehaabdul-ala9509 usually you won’t notice results so fast

@branka2509

3 жыл бұрын

you can do this :)

@bellasyoutubechanel7870

3 жыл бұрын

@@rabeehaabdul-ala9509 not any big differences yet, but in the mornings my stomach feels almost tighter. idk it's weird, but at lest i know it's working!

I just tried this for the first time and omg IT BURNS SO MUCH. I’ll definitely be adding this to my routine for 3 days each week since i use another workout throughout the rest of the days. I can’t wait to see my progress!

I’ve been doing this for 11 days and I notice a difference!!

pov:you’re here because school is starting up again.and you haven’t lost weight like you planned on 😭

@junevloom3376

2 жыл бұрын

Girl same and im fucking sad :(

@adelabogarova9756

2 жыл бұрын

girl, i was so happy with my body until i went on a vacasion and couldn't really workout, then i got my period, my belly started to bloat, boom - i gained 2kg (4lbs?) and i became so unhappy with myself because you can clearly see that my waist has more fat around it and my belly is hanging! im going to highschool my first year and i wanted to feel confident but im afraid i won't make it :( im going on another vacasion in a week and i'll return a day before school...

@ChibiAikoChan

2 жыл бұрын

@@adelabogarova9756 YOU GOT THIS HONEY IM COUNTING ON YOU think about not wanting that belly showing in the pool. AND WORK

@shaylawhoopo3257

2 жыл бұрын

Girl I start school sept.7th. So I think I have enough time to do this 😃

@samm.7880

2 жыл бұрын

omgg this is meew

lilly: you are smashing it me: *laying on the floor crying*

@monnyw7282

4 жыл бұрын

Aurora may MOOD HAHAH

@crissunknown8920

4 жыл бұрын

This is literally me, but with Chloe workouts 😭😭😭

@MrJamalmc

4 жыл бұрын

First, the good news, when you lose fat, it’s not just your belly, you’ll lose fat wherever it sits in your body, 🥰 including your chest, waist, thigh, arms, etc continue reading 👉 theseclife.com/wp-admin/customize.php?url=http%3A%2F%2Ftheseclife.com%2F

@auroramay7693

4 жыл бұрын

@@crissunknown8920 omg yes😭

@swagingexo_osh8487

4 жыл бұрын

Accurate

Starting this tomorrow, I’ll update ya’ll on how it’s going !

Keeping a small journal here to keep myself motivated: Day 1: Did almost every exercise but those planks at the end killed me and I felt like vomiting Day 2: it's easier to do the exercises, the last one is still difficult but you can really feel the burn Day 3: i was too sore so I skipped 🙂 Day 4: it's getting easier yaaay 🌈 Day 5: life happens 🤷‍♀️ Day 6: we're getting somewhere 🫂 I didn't take my measurements but I already see (or maybe I'm imagining) some changes I'll update tomorrow ✨🫂

@noemii_6969

10 ай бұрын

GO GIRLLL

@illsleepbutjustonemoreepis3902

10 ай бұрын

I know u can do thisss❤👍

I will be doing this for 5 days a week and 3 weeks along with a 50 min Pamela reif cardio workout! Initial measurements: 36 inches and 42 inches Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21 Final measurements:

@kingamucha7507

Жыл бұрын

and what?

@parnikagupta871

Жыл бұрын

@@kingamucha7507 just these two and a clean diet