What are some tips you have for better sleep? Please comment so we can all learn from each other!

Do you think lack of sleep could lead to cancers like cml ? Did you notice a link between periods of bad sleep and bad pcr numbers ?

@healCML

5 ай бұрын

You ask some very good questions -- thank you! I think lack of sleep does not help with staying cancer-free. I know I was not getting enough sleep -- especially on the weekends. It is not the only reason I got CML, but I definitely think it could have contributed. As for the link between bad sleep and poor PCR results, I have not seen any correlation. My sleep is generally better than before I was diagnosed, but I still have occasions where I wake up in the middle of the night and can't fall back to sleep and none of that has impacted my PCR numbers.

@adil8701

5 ай бұрын

@@healCML thanks a lot. You seem to say that other factors than sleep led to you to get cml. Were exposed to chemicals like benzen or to radiations ? Surprising facts in hospital they asked me whether i got the flu vaccine or the covid vaccine.

@healCML

5 ай бұрын

@@adil8701 I was not exposed to any chemicals, but I have heard that hi benzene exposure can cause CML.