Sleep Problem Solution Ft.
Welcome back to "The Health Show with Himanshu Bhatt." In this episode, we delve into the sleepless nights that plague so many of us. I had the privilege of interviewing renowned homeopathy expert Dr. Chakshu Mishra, who sheds light on the common yet debilitating issue of insomnia.
What You'll Learn:
1. Why Insomnia is So Common: Uncover the factors contributing to widespread sleep problems.
2. Recognizing the Symptoms: Learn to identify the signs of insomnia and when to seek help.
3. Impact of Blue Light: Discover how screens from mobiles, TVs, and laptops interfere with your sleep cycle.
4. Hormonal Balance: Understand the roles of cortisol and happy hormones in regulating sleep.
5. Dietary Insights: Find out which foods can help or hinder your quest for restful sleep.
6. Homeopathy Medicines: Dr. Mishra explains how homeopathic treatments work and their effectiveness in combating insomnia.
7. Diseases Linked to Insomnia: Learn about health issues that can arise from prolonged sleep deprivation.
8. Optimal Sleep Duration: How much sleep do you really need for a healthy life?
9. Debunking Myths: Addressing common misconceptions about insomnia and its treatment.
Dr. Chakshu Mishra provides a comprehensive overview of natural homeopathic remedies for insomnia, emphasizing a holistic approach to achieving peaceful nights and refreshed mornings. Don’t miss this enlightening discussion packed with practical tips and expert advice!
Subscribe to "The Health Show with Himanshu Bhatt" for more insightful interviews and health tips. If you found this video helpful, give it a thumbs up, share it with others, and comment below with your thoughts and questions!
Let's journey together towards better sleep and better health. Sweet dreams!
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Contact details
- Dr Chakshu Mishra
Associate Professor, CHMC, Uttarakhand
Address - Suvidha Hospital, near Sood Dharmakanta, 3, pilibhit road, Bareilly- 243003
Whatsapp - 6398277532
KZread- / @shreeradhey
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Disclaimer
The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” KZread channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This KZread channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
#insomnia #insomniarelief #himanshubhatt #thehealthshow #health
Пікірлер: 96
Contact details - Dr Chakshu Mishra Associate Professor, CHMC, Uttarakhand Address - Suvidha Hospital, near Sood Dharmakanta, 3, pilibhit road, Bareilly- 243003 Whatsapp - 6398277532 KZread- youtube.com/@ShreeRadhey?si=qYSPzjuFecSqGvIs
@opverma6337
14 күн бұрын
Can we take rescue remedy and passiflora simultaneously? OP Verma, 80yrs
@nageshwarrao6742
12 күн бұрын
Sir
@Kavyansh1910
9 күн бұрын
❤❤❤❤
@dayanandrane5037
8 күн бұрын
Dr.i can have online consultation.pl.inform
@vilasinikadam8677
5 күн бұрын
❤❤
V informative video.Dr.explained very well.👏🏻👏🏻👏🏻
Anindra ki bahut achchhi jankari mili. Thanks Dr.saheb
खुपच छान माहितीपूर्ण
Very good advice. Thanks.
Thankyou for this wonderful podcast Himanshu ji
App kaha par rehte hai
Regularly 2.30 based raat ko Bina external stimulus ke saalon se nine toot jati hai fir aati nahi. Kya Nux vomica 30 leni chahiye
Very good information thank you sir 🙏
नमस्कार श्रीमान जी,मैंने काफी समय तक एलोपैथिक दवाई clonzapam .5 tab. खाई है। उससे मुझे अहसास हुआ है कि मेरे liver में इन्फेक्शन हो गया,और अल्ट्रासाउंड कराने पर पता चला कि लीवर enlarge ho गया है।उसके कारण R side में पसली के नीचे दर्द भी हुआ।बिना गोली खाए गहरी नींद नहीं आती।कृपया निवारण बताए।
@rgvmd8305
24 күн бұрын
Doc ne kya bataya ki kaise thik.hoga
@rajukhan5474
5 күн бұрын
सर, में भी नींद की समस्या के लिए Tab Cloazapam 5mg खा रहा हूं अल्ट्रा साउंड से पता चला कि मेरा लीवर फैट्टी हो गया है। Tab छोड़ नहीं पा रहा हूं क्योंकि न लेने पर नींद ही नहीं आतीं हैं
@chanchalagupta1688
2 күн бұрын
पतंजलि की मेधावटी आता है , रात को दो गोली खाकर सोने से दिमाग शांत और डिप्रेशन भी धीरे धीरे खत्म होगा, नींद भी आएगा , रामदेव जी का युट्यब खोलकर देखो, ऐलोपैथिक दवा एक तरफ से ठीक करता है, दुसरे तरफ से साईड रिएक्शन होते हैं,
अच्छी जानकारी
Thank you so much Dr🙏
Sir ji ki videos bahut achi hoti h
Very informative video.
Dr diabetic ke liye koi dava bataeye
Thanku very much🙏🙏
I need Dr.cunsultation pl.helh me
सुंदर जानकारी
Very good information sir
Does it work for depression, anxiety or panic attack?
Sar muje 15 saal se nid ki bimari he sar jabase muje meno poj aayaa tab se ye bimari ho gai he par me koi dawai nahi leti muje vichar vaayu bhi he ges ki problem bhi he to aap muje koi nivarn bataiyega ki is mese muje ye bimari Hui hogi danyavad 🙏🙏🙏
Thanks a lot 🎉
Plz. Skin allergy ke liye koi homeopathy medicine btayiye
God bless you sir 🎉🎉🎉🎉
Auto immne disease like dermographism homeopathy se kese thik hoga
Nice information
Thanku Sir🙂😊
आपने दवाई बताई वो काहा मिलेगी dr का फोन नंबर चहीये
Awesome
Can i get homeopathic medicine to protect hair from fall i am 48 yrs old ladey
Very nyc video
I need a dr.for consultant
🎉🎉 good information
Please make video on urticaria ka treatment ment
100% true
दवाई का नाम हिंदी मे बताये
Sir rahu in 12 house anindra kark
सर मला विचार खूप येता आणि भीती वाटते म्हणून झोप येत नाही यावर काही उपाय आहे का आणि ऍसिडिटी खूप होते हायपर डोकं खूप दुखत रात्रीचा
@dhriendrashah1182
7 күн бұрын
Aap pat ka endoscopy kara lo
Hlo sir Urine me jln hoti h or thodi grmi ki cheez khane pr pesab nhi lgta or body pr sujan aa jati h Eska kya karn h दाद ki dawa btaye plz 4 sal ho gye dawai lete lekin vo mit ta nhi h
❤
सर कृपया नींद की दवाई का नाम बताइए
Sir fairness p video bnaiy
Hello Himanshu …. Can you plz make any video for vertigo
@monikanoronha9069
11 күн бұрын
R 29 karke yek homeopathy medicine milta hai vo aap Lena suru kardo . bahut hi acchi dava hai.mera ek bottle mai complete cure ho gaya . Mujhe homeopathic medical ne hi recommend Kiya tha . Agar aapka vertigo chronic hai tho 6 months Lena padega. Maine shuru huva thabhi liya tho ek bottle hi liya .abhi 3 saal se upar hogaya mujhe cure ho ke.... medicine course complete karo withoutout fail.... dosage medical mai poocho. Mere kyal se 10:drops half cup paani Mai Mila ke twice a day Lena hai.
डॉक्टर साहेब ,प्लिज आमवात पर दवा बताओ।
Mai...inhi dr.sy milna chati hu...inka.phon no..aur clinic address bata jijiye please
, डॉ साहब मुझे पुरी रात नींद नहीं आती है दवाई लेती हूँ कभी कभी दवाई से भी नींद नहीं आती है
@SahidKhan-ek6ib
4 күн бұрын
मुझे भी यही प्रॉब्लम हो रही है आज काम से काम 5 6 years से समझ नहीं आ रहा कया करु दिन में सोता hu but nind Puri nhi ho pati medicine ka sahara लेना भी चाहा but us se bhi nhi ata rat bhar बेचैनी रहती है पैनिक अटैक ata hai
Melanin nahi hota Melatonin hota hai
🙏🙏sir agar koi saree rat nahi sota or din hote so jata h
Sir dono मेडिसिन का नाम बताये 🙏🙏🙏
Sir please sperm count increase and sperm motility per ek video banaye.
Lastthurty years se dekh rahi hu
Melatonin pse
Himanshu ji please make an video on Urticaria..🙏
@kalpanashrotri8336
7 күн бұрын
मराठी मे भी बोलो 9:30 9:55
आप ने हर टॉपिक पर लगभग विडियो बनाई है plz nightfall पर special video बनाइए plzzzz dr Deepak Kumar को ही इनवाइट किजिए plzzzz🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 ये problem जड़ से खत्म हो जाए 🙏🙏🙏🙏🙏🙏🙏🙏🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹
@ashokshinde9414
20 күн бұрын
Rqq
Sir mujhe bhi need nhi utha hai
My learning is not to sleep in the afternoon. This particular video does not offer any good insights or resolution
@ramesharrange5053
Ай бұрын
Ddddďxr4 d 5t5
Gol gol baat😮
Three month mujhe vertigo tha theek hai, dr k pass jaye
1 Rihanna
Ulcerative colitis ke baare mein batayen
@monikanoronha9069
11 күн бұрын
Aaap milk and milk products,ghee,all types of sweets complete chodke deko aapka colitis apne aap thik ho jayega.time lagtha hai lekin cure hota hai.zyada spicy food mat kaavo.ek baar cure home ke baad app thoda thoda sab kuch kha sakte ho.lekin bolthe hai ki 3 cheeze chodna hi achha hai.
@monikanoronha9069
11 күн бұрын
Ye maine Ramdev babaji se suna tha aur main follow kiya. mera colitis thik huva tha lekin sab kuch chod nahi sakta tho kabhi kabhi kaathi hu .
Good chat
@manjushabhadalkar4412
9 күн бұрын
डॉक्टर साहेब कॅमेरा आपके साथ व्हिडिओ कॉल पर बात कर सकते हो क्या आपका दवाखाना किधर है पता नही तू व्हिडिओ कॉल पे आपकी फीज लेके हम लोग बात करके दवाई दे सकते है क्या मैं आठ दिन के बाद परदेश जा रहे हु चार महिने के लिए
This was much needed video😄🤭🤭!!.
Planet Ayurveda's Brahmi vati is very better for deep sleep and its help to your in depression
मुझे नींद नही आती
Hormones problems in ladies
सर नसो ओर मसल्स कमजोर का इलाज बताऐ।
Topic ko zyada lamba mat karo
ये दवा कहा मिलती है
@anilkumarlodhi9444
12 күн бұрын
Homeopathic medical store pr
@minalchulani6459
7 күн бұрын
Name of homeopathy medicine , please let us know
Modi ji no family members and no problem for any money every thing he got making India bagre so he will gat peace of slip 😢
इतका साईट परिणाम होता है जरुर बघताना ओर आपका नम ओर फोन नंबर